Erica ObergMar 144 minBest antioxidants for longevity and wellnessWhen it comes to staying youthful and healthy, antioxidants are like superheroes fighting off the villains of aging and disease. Among...
Dr. Erica ObergFeb 27, 20212 minBreath & Health ConnectionLast month, I hosted a winter webinar virtual retreat on the theme that so many of us focus on at this time – January renewal and...
Dr. Erica ObergSep 2, 20203 minHow I Approach Anti-Aging TherapiesIn the case of selecting and using new therapies, targeted testing ensures we select the right therapy for the right underlying issue.