Dr. Erica ObergAug 7, 20236 minMineral Imbalances: What You Should KnowMany people looking to optimize their health will focus on vitamins, but minerals are equally as vital! Each cell in our body requires...
Dr. Erica ObergMar 11, 20235 minPrescription Meds + Nutrient Depletion: Warning Signs, Risks, and Natural SolutionsPrescription medications provide relief for various conditions and illnesses. For some people, they’re an important part of maintaining...
Dr. Erica ObergJan 16, 20235 minTop Nutrients for Healthy & Vibrant SkinAs I get ready to open the doors of VitaLab Wellness, my new med spa and wellness lounge, I thought it would be a great time to share...
Dr. Erica ObergJul 15, 20225 minIron Is Essential to Your Wellbeing: How To Get EnoughIron is an essential mineral that helps maintain many vital functions in the body. This includes the production of hemoglobin, a protein...