Dr. Erica ObergOct 10, 20237 minYour Immune Support ToolkitFall is here, and soon enough the air will start getting drier while kids are back in school encountering more germs and viruses. That...
Dr. Erica ObergJul 10, 20235 minExploring Natural Solutions for Clear VisionFrom endless hours spent in front of computers to scrolling through smartphones, our eyes are subjected to constant strain and exposure...
Dr. Erica ObergJul 10, 20235 minA Natural Approach to Acid RefluxAs anyone who has experienced it knows, the discomfort of acid reflux can be excruciating. It can also interfere with sleep and lead to...
Dr. Erica ObergJun 18, 20235 minHormone Harmony: How to Find Balance NaturallyYour well-being relies on a complex balance of many hormones, including testosterone, estrogen, adrenaline, insulin, and thyroid hormone....