• Dr. Erica Oberg

Winter Rejuvenation Retreat 2021


Keep your January resolutions on track with a positive and uplifting webinar with lecture and discussion with Dr. Oberg, followed by a movement & breath session with Jen Snyder. This year, in lieu of an in-person event, we invite you to join us FREE. When:

  • Sunday 1/24 2-3:30pm

What we’ll be focusing on:

  • Toasting a healthy you in 2021 (you’ll get mocktail recipes and ingredients list when you register)

  • Cleansing, re-setting, and recommitting to yourself

  • Tips & tricks for metabolism & weight loss

  • Paths to “getting well” and “getting younger”

  • Why breath & movement are so powerful

  • Experiential mediative movement session (45 min)

What you’ll need:

  • Your laptop to access zoom

  • Yoga mat or blanket

  • Optional: pre-ordered gentle cleanse

  • Optional: pre-made mocktail to enjoy while you listen

What you’ll get:

  • Handouts

  • Recipes

  • Opportunity to ask Dr O and Jen questions

  • Experiential meditative movement class

  • Inspiration and connection!

Register here Order your cleanse kit here



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© 2020 by Dr. Erica Oberg, ND, MPH