Winter Rejuvenation Retreat 2021
Keep your January resolutions on track with a positive and uplifting webinar with lecture and discussion with Dr. Oberg, followed by a movement & breath session with Jen Snyder. This year, in lieu of an in-person event, we invite you to join us FREE. When:
Sunday 1/24 2-3:30pm
What we’ll be focusing on:
Toasting a healthy you in 2021 (you’ll get mocktail recipes and ingredients list when you register)
Cleansing, re-setting, and recommitting to yourself
Tips & tricks for metabolism & weight loss
Paths to “getting well” and “getting younger”
Why breath & movement are so powerful
Experiential mediative movement session (45 min)
What you’ll need:
Your laptop to access zoom
Yoga mat or blanket
Optional: pre-ordered gentle cleanse
Optional: pre-made mocktail to enjoy while you listen
What you’ll get:
Handouts
Recipes
Opportunity to ask Dr O and Jen questions
Experiential meditative movement class
Inspiration and connection!
Register here Order your cleanse kit here