If you've been paying attention, you'll know that modern Americans are significantly heavier than they were just a few decades ago. Take a stroll through any shopping area or strip mall, and it seems like the majority of people you see are grappling with obesity. Data from the CDC backs this up-over 39% of adults in the United States were deemed obese during 2015-2016, which marks an increase from 33.7% in 2007-2008.
Even more concerning is the rise in severe obesity. The same CDC report reveals that nearly 8% of Americans were severely obese in 2015-2016, up from 5.7% in 2007-2008. Essentially, this means that close to 4 in 10 adults in the U.S. are obese, and about 1 in 13 are severely obese. Sadly, tackling obesity isn't something that can happen overnight. The obesity issue in the U.S. continues to escalate as more adults and children choose the convenience of fast food and sugary options over healthier eating, exercise, and beneficial lifestyle choices.
With pervasive stress and the prevalence of nutritionally deficient fast-food options around every corner, losing weight and keeping it off is challenging in today's day and age. That's especially true if you've tried to diet and exercise in the past, only to have your weight balloon back up after a couple months. When diet and fitness aren't enough, sometimes we need a little help. That's where Dr. Erica Oberg's telehealth GLP-1 Treatments, Semaglutide or Tirzepatide medical weight loss program in Poway, CA starts to make a lot of sense.
In the past, people who wanted to start a medical weight loss journey had to visit a clinic to get started. They had to take valuable time out of their day to drive to the office, wait in line, and eventually see the doctor. Dr. Erica Oberg's approach to medical weight loss makes it more accessible to everyone through a telehealth format. Whether you're a businessperson with little time to spare or a parent with school and sports obligations for your kids, you can achieve your weight loss goals.
However, unlike some medical weight loss clinics, Dr. Oberg combines advanced weight loss medications with holistic treatments and health coaching to provide a custom, comprehensive weight loss program. This crucial difference provides you with powerful tools and ongoing support for long-term weight loss and well-being. No invasive surgeries. No sketchy weight loss pills. No waiting rooms. Only real results that last.
Clients who have completed our 90-day program report benefits like
Dr. Oberg recognizes that joining a GLP-1 Treatments, Semaglutide or Tirzepatide medical weight loss program in Poway, CA, is a life-changing process. That's why her approach to healthy weight loss involves more than medication. It prioritizes lifestyle changes, nutritional advice, and continuous assistance. That way, you lose weight safely in a caring setting and have the tools and knowledge to keep the weight off and stay healthy for the rest of your life.
Our medical weight loss program was designed to help you lose weight and keep it off in a safe, effective manner. To accomplish that goal, we combine innovative medicines like GLP-1 Treatments, Semaglutide or Tirzepatide with nutrition coaching and healthy living strategies to optimize your health and weight. Our medical weight loss program includes the following:
It seems like every other person we encounter in public is overweight. To the uninformed, it may seem like being overweight is natural and healthy. In reality, nothing could be further from the truth. People who are obese are often ridiculed for how they look. However, their issues go beyond social stigmas. They also face an increased risk of serious and potentially life-threatening health problems. Over time, these conditions become harder and harder to overcome, like trying to scale Templars Hall in Poway, CA, without climbing gear. Many of these issues are among the top causes of death in the U.S
Some of the consequences of living with obesity include
If you have one or more of the conditions or symptoms above, don't lose hope. It's important to understand that you're not destined to live an unhealthy life. With quality telehealth medical weight loss from an expert like Dr. Erica Oberg, you can regain control of your eating habits without taking the joy out of food or your life.
At this point, you're probably curious about GLP-1 Treatments, Semaglutide or Tirzepatide weight loss and how the medicine is so effective. To understand its effectiveness, it's important that you first understand how GLP-1 Treatments, Semaglutide or Tirzepatide works in your body. GLP-1 Treatments, Semaglutide or Tirzepatide is a groundbreaking medication offered by Dr. Erica Oberg that represents a major step forward in weight loss treatments. As a glucagon-like peptide-1 (GLP-1) receptor agonist, GLP-1 Treatments, Semaglutide or Tirzepatide mimics the action of the body's natural GLP-1 hormone. This hormone plays a crucial role in managing blood sugar levels and controlling appetite.
By activating the GLP-1 receptors in the brain, GLP-1 Treatments, Semaglutide or Tirzepatide helps curb hunger and boosts feelings of fullness, leading to a reduction in caloric intake. After you eat on semaglutide, it almost feels like you went to Carvers Steaks Chops in Poway, CA and ate to your heart's content. This weight loss medication also slows down the rate at which the stomach empties, improving blood sugar control. When you use GLP-1 Treatments, Semaglutide or Tirzepatide, if you attempt to overeat, your body will signal you with a clear message: "That's enough."
At a glance, GLP-1 Treatments, Semaglutide or Tirzepatide helps you lose weight in a few ways, such as:
GLP-1 Treatments, Semaglutide or Tirzepatide slows down stomach emptying after you're done eating. This process makes it seem like your stomach is full and content – even after you've cleaned the dishes and put away all the food.
GLP-1 Treatments, Semaglutide or Tirzepatide lowers your blood sugar levels without causing them to crash.
GLP-1 Treatments, Semaglutide or Tirzepatide causes food cravings to dissipate, which in turn helps you avoid bad foods and snacks with no nutritional value. On average, people taking GLP-1 Treatments, Semaglutide or Tirzepatide eat about 30% less food than they would otherwise.
One of the most common questions that Dr. Oberg gets about her groundbreaking telehealth medical weight loss program is whether it truly works or not. In short, it absolutely does. In fact, GLP-1 Treatments, Semaglutide or Tirzepatide is widely recognized as an effective, FDA-approved option in the realm of anti-obesity medications. In a study involving 2,000 obese adults, participants who took GLP-1 Treatments, Semaglutide or Tirzepatide while adhering to a diet and exercise regimen experienced significantly greater weight loss than those who relied solely on lifestyle adjustments.
Remarkably, half of the participants managed to shed 15% of their body weight, and nearly one-third lost 20%. This highlights GLP-1 Treatments, Semaglutide or Tirzepatide's potential as a powerful ally in the battle against obesity. While it's essential to keep in mind that successful obesity management hinges on dietary and exercise changes, access to effective medications like GLP-1 Treatments, Semaglutide or Tirzepatide can be an integral part of your weight loss plan.
Weight loss results vary by individual, but in clinical studies, people taking GLP-1 Treatments, Semaglutide or Tirzepatide for weight loss have lost, on average, 10-15% of their body weight over a 6-month to 1-year period. Results may depend on lifestyle factors like diet and physical activity.
To put it bluntly, it can be maddening. If that sounds familiar, you're probably anxious to start losing weight. However, not all overweight people are great candidates for medical weight loss with GLP-1 Treatments, Semaglutide or Tirzepatide.
If you're an adult with a BMI that's greater than 30 or a BMI of 27 with one or more obesity-related medical issues, you should qualify for GLP-1 Treatments, Semaglutide or Tirzepatide. Some weight-related medical problems that can be rectified with GLP-1 Treatments, Semaglutide or Tirzepatide and proper diet include:
High Blood Pressure
High Cholesterol
Type 2 Diabetes
Polycystic Ovary Syndrome
Chronic Conditions Limiting or Preventing Exercise or Physical ActivityPrior to creating your custom medical weight loss plan, Dr. Oberg will arrange for you to undergo the necessary tests to ensure you're an ideal candidate. If you're unsure whether you qualify for GLP-1 Treatments, Semaglutide or Tirzepatide injections, contact Dr. Oberg's office today to learn more.
GLP-1 Treatments, Semaglutide or Tirzepatide is a medication developed to help individuals struggling with obesity manage their weight more effectively. It's specifically intended for those who have been clinically diagnosed as obese and find it challenging to lose weight through diet and exercise alone. Before beginning your GLP-1 Treatments, Semaglutide or Tirzepatide medical weight loss program, you should communicate any medical conditions, prescription medications, supplements, and allergies to Dr. Oberg. This information is crucial and helps reduce the risk of potential drug interactions and serious side effects.
You may not qualify for GLP-1 Treatments, Semaglutide or Tirzepatide if you have one or more of these conditions:
By now, you know that GLP-1 Treatments, Semaglutide or Tirzepatide can be a safe, helpful tool in your weight loss toolbox. But you may be wondering, "Are there any additional perks of taking GLP-1 Treatments, Semaglutide or Tirzepatide?"
In general, the side effects associated with GLP-1 Treatments, Semaglutide or Tirzepatide are usually well tolerated. The most common issues people report include nausea, headaches, and constipation. Fortunately, these side effects tend to be mild and can often be managed effectively with some lifestyle changes or over-the-counter remedies.
You've likely encountered fad diets that promise rapid weight loss with little effort. However, GLP-1 Treatments, Semaglutide or Tirzepatide isn't one of those quick-fix solutions. As previously mentioned, GLP-1 Treatments, Semaglutide or Tirzepatide facilitates weight loss by curbing appetite and cravings while also slowing digestion. This mechanism allows you to adhere to a low-calorie diet without temptation. It also aids in reducing fat buildup in your body, resulting in safe and steady weight loss over time.
GLP-1 Treatments, Semaglutide or Tirzepatide not only promotes weight loss but also decreases the likelihood of developing type 2 diabetes. It achieves this by improving the body's ability to use insulin, reducing inflammation, and enhancing cholesterol levels.
GLP-1 Treatments, Semaglutide or Tirzepatide is different from other weight loss medications because it helps people keep off weight even after treatment ends. It works best when you follow a healthy diet and lifestyle. When you do, it's possible to achieve long-term weight loss and well-being. Other medications only work while you are taking them.
GLP-1 Treatments, Semaglutide or Tirzepatide injections offered by Dr. Erica Oberg can be taken regularly from the convenience of your own home or office. If you've got a busy lifestyle or are always on the go, injecting GLP-1 Treatments, Semaglutide or Tirzepatide at home is a game-changer. Medical weight loss from Dr Oberg also includes regular health coaching sessions, which can also be conducted from your home. Research indicates that a GLP-1 Treatments, Semaglutide or Tirzepatide medical weight loss program can be more effective than conventional weight loss medications that require daily dosing. Unlike surgical options such as gastric bypass, GLP-1 Treatments, Semaglutide or Tirzepatide doesn't require any invasive procedures or recovery time. This makes it a favored choice for individuals who are averse to surgery or who haven't found success with other weight loss methods.
Achieving your target weight with the support of Dr. Erica Oberg's affordable telehealth weight loss program is an incredible accomplishment worth celebrating. However, it's essential to remember that this is not the time to abandon your hard work. Instead, focus on maintaining your weight loss results. That way, you avoid slipping back into old habits and regaining the weight you worked so hard to lose.
Keep these tips in mind once you're close to hitting your target weight:
Sticking to a consistent eating routine can help control food intake and improve health. Eating at the same times or having similar meals daily provides structure without the need to obsess over calories. This approach can enhance appetite management, energy levels, and overall diet. A large, high-protein breakfast, in particular, is linked to better appetite control and improved blood sugar levels throughout the day.
There's nothing wrong with going to Villa Capri Trattoria Wine Bar in Poway, CA for a cheat meal, but it's important to limit processed foods in your diet. These often contain empty calories and added sugar, which lack nutritional value. Research links processed food intake to higher body weights and weight gain. Studies suggest that reducing these foods can improve weight management, as the body may burn twice as many calories digesting whole foods compared to processed ones. Overall, a diet rich in whole foods is associated with better weight outcomes.
We often highlight the importance of consistency when it comes to weight loss, as staying committed to your health changes is the key to achieving meaningful results. However, consistency is equally crucial for maintaining fat loss. It's not just about sticking to a plan. It's about creating daily habits and routines that set you up for long-term success.
Vegetables are nutrient-dense and provide significant nutrition with few calories, helping you feel full without large portions. For instance, two cups of broccoli have only 60 calories compared to nearly 500 calories in two cups of cooked pasta. Consuming more non-starchy vegetables may also aid in hunger control.
Engaging in regular physical activity is a highly effective strategy for managing weight, as it helps you burn off calories. It also helps make the most of the food you eat. The amount of exercise required to sustain your weight loss can vary based on individual factors and the types of workouts you choose. Dr. Erica Oberg creates personalized plans tailored to each of her weight-loss patients, along with exercise tips and recommendations based on your body type, age, and more. That way, you can avoid burnout and over-exercising.
Are you fed up with how you look and feel when you wake up in the morning? Is it more challenging for you to get out and about and enjoy life because you're overweight? Are you ready to make a meaningful change in your life and shed pounds in a safe, healthy way? If you're reading this, chances are you're ready to get fit and healthy with help from Dr. Erica Oberg. So, give our office a call today. By tomorrow, you'll be that much closer to living your best life.
LOS ANGELES (KABC) -- Struggling fabric and crafts seller Joann plans to close about 500 of its stores across the U.S. - or more than half of its current nationwide footprint.Dozens of those stores are in Southern California -- including the locations in Long Beach, Hemet, La Verne, Santa Clarita, Fullerton and many more.Joann filed for bankrup...
LOS ANGELES (KABC) -- Struggling fabric and crafts seller Joann plans to close about 500 of its stores across the U.S. - or more than half of its current nationwide footprint.
Dozens of those stores are in Southern California -- including the locations in Long Beach, Hemet, La Verne, Santa Clarita, Fullerton and many more.
Joann filed for bankruptcy last month - for the second time in a year. The retailer blames this current filing on severe and unexpected inventory issues.
Joann currently operates around 800 stores across 49 states. The initial list of the roughly 500 locations it's looking to close can be found on the company's restructuring website - spanning states including Arizona, California, Colorado, Florida, Georgia, Illinois, Michigan, New York, Pennsylvania, Texas and more.
1152 3588 Palo Verde Ave 90808 Long Beach CA 1288 2086 Foothill Blvd Ste A 91750 La Verne CA 1447 9901 Adams Ave 92646 Huntington Beach CA 1798 2115 W Commonwealth Ave 91803 Alhambra CA 1803 2160 Foothill Blvd 91011 La Canada CA 1873 5255 Lakewood Blvd 90712 Lakewood CA 1919 21800 Hawthorne Blvd Ste 100 90503 Torrance CA 1954 19819 Rinaldi St 91326 Northridge CA 2119 5885 Lincoln Avenue 90620 Buena Park CA 2126 2170 Barranca Pkwy 92606 Irvine CA 2374 22914 W Victory Blvd 91367 Woodland Hills CA 2389 1000 South Central Avenue 91204 Glendale CA 2442 3300 Yorba Linda Boulevard 92831 Fullerton CA 2452 26583 Carl Boyer Drive 91350 Santa Clarita CA 2523 1411 N. Tustin Streets 92867 Orange CA 2526 26742 Portola Parkway 92610 Foothill Ranch CA 2546 13730 Riverside Drive 91423 Sherman Oaks CA 1809 2351 N Rose Ave 93036 Oxnard CA 1818 2242 Tapo St 93063 Simi Valley CA 1440 2250 Griffin Way 92879 Corona CA 1920 40462 Winchester Rd 92591 Temecula CA 2096 1625 W Lugonia Avenue 92374 Redlands CA 2142 72765 Dinah Shore Dr 92270 Rancho Mirage CA 2270 12779 Main Street 92340 Hesperia CA 2422 3635 Riverside Plaza Dr. Ste.240 92506 Riverside CA 2527 2981 West Florida Avenue (Unit G1) 92545 Hemet CA 2529 5545 Philadelphia St 91710 Chino CA 1464 2227 S El Camino Real Ste C 92054 Oceanside CA 1843 12313 Poway Rd 92064 Poway CA 1845 3633 Midway Dr 92110 San Diego CA 2559 177 South Las Posas Road 92078 San Marcos CA
920 2485 Notre Dame Blvd Ste 310 95928 Chico CA 2084 8062 N Blackstone Ave 93720 Fresno CA 2420 2717 Countryside Drive 95380 Turlock CA 812 510 Harris St 95503 Eureka CA 2202 1151 Sanguinetti Road 95370 Sonora CA 2441 11 N State Highway 49-88 95642 Jackson CA 2353 1175 Dana Drive 96003 Redding CA 1568 3130 Arden Way 95825 Sacramento CA 1771 375 W Main St Ste E 95695 Woodland CA 2033 8509 Bond Road 95624 Elk Grove CA 2203 1010 East Bidwell Street 95630 Folsom CA 2542 5489 Sunrise Blvd 95610 Citrus Heights CA 2444 1425 N. Davis Road 93907 Salinas CA 112 245 Tamal Vista Blvd 94925 Corte Madera CA 730 1948 S El Camino Real 94403 San Mateo CA 871 308 Walnut St 94063 Redwood City CA 2133 1675 B Willow Pass Road 94520 Concord CA 2150 300 El Cerrito Plz 94530 El Cerrito CA 2189 7177 Amador Plaza Road 94568 Dublin CA 2271 699 Lewelling Blvd Suite 230 94579 San Leandro CA 2533 423 Westlake Center (Second Level) 94015 Daly City CA 605 19765 Stevens Creek Blvd 95014 Cupertino CA 1787 225 Tennant Sta 95037 Morgan Hill CA 154 3620 Industrial Dr 95403 Santa Rosa CA 1763 425 Rohnert Park Expy W 94928 Rohnert Park CA 1877 2210 Daniels St 95337 Manteca CA 2474 10916-B Trinity Parkway 95219 Stockton CA 850 2051 Harbison Dr 95687 Vacaville CA 2462 704 West Onstott Rd 95991 Yuba City CA
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Firefighters are still battling two massive wildfires in Los Angeles on Monday afternoon as a new fire ignited near San Diego as strong winds returned to southern California.Newsweek reached out to the NWS office in Los Angeles by phone for comment.Why It MattersEarlier this month, strong Santa Ana winds created ideal conditions for rapid fire spread, spurring flames at multiple wild...
Firefighters are still battling two massive wildfires in Los Angeles on Monday afternoon as a new fire ignited near San Diego as strong winds returned to southern California.
Newsweek reached out to the NWS office in Los Angeles by phone for comment.
Earlier this month, strong Santa Ana winds created ideal conditions for rapid fire spread, spurring flames at multiple wildfires in Los Angeles. Firefighters are still battling the Palisades Fire and the Eaton Fire that ignited on January 7. Those two fires have killed at least 27 people and destroyed thousands of structures.
Countless people have evacuated the area.
After a brief respite last weekend, strong winds have returned to the Los Angeles area as another fire ignited on Monday.
The Palisades and Eaton fires have stopped growing, but firefighters are still working to fully contain them.
As of the most recent update from the California Department of Forestry and Fire Protection (CAL FIRE), the Palisades Fire was 23,713 acres and 59 percent contained. The Eaton Fire was 14,021 acres and 87 percent contained.
Read more Wildfires
On Monday, National Weather Service (NWS) meteorologists again issued red flag warnings for Los Angeles and Ventura counties. High wind warnings are in place across the San Diego forecast region.
The strong winds have spurred on a brush fire that ignited in Poway, California, 22 miles north of San Diego, on Monday afternoon.
According to a report by NBC 7, the fire started near Ted Williams Parkway and Pomerado Road. Residents living on Glen Oak Way, Wilsey Way, Pomerado Road, and Ted Williams Parkway were evacuated.
The fire was 2 acres in size as of the most recent update. Firefighters received the call around 1:20 p.m. The flames were burning near houses, according to the report.
An evacuation point was established at Abraxas High School.
In addition to the Palisades and Eaton fires, a brush fire ignited Monday afternoon near Griffith Observatory, but the Los Angeles Fire Department (LAFD) extinguished the flames in 31 minutes, according to an alert from the agency.
CAL FIRE in an update about the Palisades Fire: "Firefighters are making steady progress, and officials are reassessing evacuation orders to ensure safe returns. Crews are working with utility providers to repair infrastructure and address hazards like fallen trees and downed power lines. The public is reminded to stay vigilant on current fire conditions. Please continue to adhere to road closures and evacuation orders or warnings."
CAL FIRE in an update about the Eaton Fire: "Air Operations continue to support firefighters by extinguishing hot spots in steep, inaccessible terrain near Winters Creek, Mt. Lowe, & Mt. Wilson. The repopulation of residents is ongoing, with zones being released in phases to ensure safety of public and utility agencies."
NWS Los Angeles office in a red flag warning: "Very strong Santa Ana winds are developing today and peaking this afternoon into Tuesday morning. Humidities will drastically lower to the single digits. Along with the extremely dry fuels, this will create Extremely Critical fire-weather conditions and rapid fire spread with any fires. Thereafter, with dry conditions lasting through at least Thursday, and additional rounds of enhanced offshore flow likely Wednesday night through Thursday."
The Los Angeles red flag warning went into effect at noon and will remain in place until Tuesday afternoon for a large portion of Los Angeles and Ventura counties. A fire watch will be in effect from Tuesday evening through Thursday evening.
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