If you've been paying attention, you'll know that modern Americans are significantly heavier than they were just a few decades ago. Take a stroll through any shopping area or strip mall, and it seems like the majority of people you see are grappling with obesity. Data from the CDC backs this up-over 39% of adults in the United States were deemed obese during 2015-2016, which marks an increase from 33.7% in 2007-2008.
Even more concerning is the rise in severe obesity. The same CDC report reveals that nearly 8% of Americans were severely obese in 2015-2016, up from 5.7% in 2007-2008. Essentially, this means that close to 4 in 10 adults in the U.S. are obese, and about 1 in 13 are severely obese. Sadly, tackling obesity isn't something that can happen overnight. The obesity issue in the U.S. continues to escalate as more adults and children choose the convenience of fast food and sugary options over healthier eating, exercise, and beneficial lifestyle choices.
With pervasive stress and the prevalence of nutritionally deficient fast-food options around every corner, losing weight and keeping it off is challenging in today's day and age. That's especially true if you've tried to diet and exercise in the past, only to have your weight balloon back up after a couple months. When diet and fitness aren't enough, sometimes we need a little help. That's where Dr. Erica Oberg's telehealth GLP-1 Treatments, Semaglutide or Tirzepatide medical weight loss program in Oceanside, CA starts to make a lot of sense.
In the past, people who wanted to start a medical weight loss journey had to visit a clinic to get started. They had to take valuable time out of their day to drive to the office, wait in line, and eventually see the doctor. Dr. Erica Oberg's approach to medical weight loss makes it more accessible to everyone through a telehealth format. Whether you're a businessperson with little time to spare or a parent with school and sports obligations for your kids, you can achieve your weight loss goals.
However, unlike some medical weight loss clinics, Dr. Oberg combines advanced weight loss medications with holistic treatments and health coaching to provide a custom, comprehensive weight loss program. This crucial difference provides you with powerful tools and ongoing support for long-term weight loss and well-being. No invasive surgeries. No sketchy weight loss pills. No waiting rooms. Only real results that last.
Clients who have completed our 90-day program report benefits like
Dr. Oberg recognizes that joining a GLP-1 Treatments, Semaglutide or Tirzepatide medical weight loss program in Oceanside, CA, is a life-changing process. That's why her approach to healthy weight loss involves more than medication. It prioritizes lifestyle changes, nutritional advice, and continuous assistance. That way, you lose weight safely in a caring setting and have the tools and knowledge to keep the weight off and stay healthy for the rest of your life.
Our medical weight loss program was designed to help you lose weight and keep it off in a safe, effective manner. To accomplish that goal, we combine innovative medicines like GLP-1 Treatments, Semaglutide or Tirzepatide with nutrition coaching and healthy living strategies to optimize your health and weight. Our medical weight loss program includes the following:
It seems like every other person we encounter in public is overweight. To the uninformed, it may seem like being overweight is natural and healthy. In reality, nothing could be further from the truth. People who are obese are often ridiculed for how they look. However, their issues go beyond social stigmas. They also face an increased risk of serious and potentially life-threatening health problems. Over time, these conditions become harder and harder to overcome, like trying to scale Oceanside Municipal Pier in Oceanside, CA, without climbing gear. Many of these issues are among the top causes of death in the U.S
Some of the consequences of living with obesity include
If you have one or more of the conditions or symptoms above, don't lose hope. It's important to understand that you're not destined to live an unhealthy life. With quality telehealth medical weight loss from an expert like Dr. Erica Oberg, you can regain control of your eating habits without taking the joy out of food or your life.
At this point, you're probably curious about GLP-1 Treatments, Semaglutide or Tirzepatide weight loss and how the medicine is so effective. To understand its effectiveness, it's important that you first understand how GLP-1 Treatments, Semaglutide or Tirzepatide works in your body. GLP-1 Treatments, Semaglutide or Tirzepatide is a groundbreaking medication offered by Dr. Erica Oberg that represents a major step forward in weight loss treatments. As a glucagon-like peptide-1 (GLP-1) receptor agonist, GLP-1 Treatments, Semaglutide or Tirzepatide mimics the action of the body's natural GLP-1 hormone. This hormone plays a crucial role in managing blood sugar levels and controlling appetite.
By activating the GLP-1 receptors in the brain, GLP-1 Treatments, Semaglutide or Tirzepatide helps curb hunger and boosts feelings of fullness, leading to a reduction in caloric intake. After you eat on semaglutide, it almost feels like you went to 333 Pacific in Oceanside, CA and ate to your heart's content. This weight loss medication also slows down the rate at which the stomach empties, improving blood sugar control. When you use GLP-1 Treatments, Semaglutide or Tirzepatide, if you attempt to overeat, your body will signal you with a clear message: "That's enough."
At a glance, GLP-1 Treatments, Semaglutide or Tirzepatide helps you lose weight in a few ways, such as:
GLP-1 Treatments, Semaglutide or Tirzepatide slows down stomach emptying after you're done eating. This process makes it seem like your stomach is full and content – even after you've cleaned the dishes and put away all the food.
GLP-1 Treatments, Semaglutide or Tirzepatide lowers your blood sugar levels without causing them to crash.
GLP-1 Treatments, Semaglutide or Tirzepatide causes food cravings to dissipate, which in turn helps you avoid bad foods and snacks with no nutritional value. On average, people taking GLP-1 Treatments, Semaglutide or Tirzepatide eat about 30% less food than they would otherwise.
One of the most common questions that Dr. Oberg gets about her groundbreaking telehealth medical weight loss program is whether it truly works or not. In short, it absolutely does. In fact, GLP-1 Treatments, Semaglutide or Tirzepatide is widely recognized as an effective, FDA-approved option in the realm of anti-obesity medications. In a study involving 2,000 obese adults, participants who took GLP-1 Treatments, Semaglutide or Tirzepatide while adhering to a diet and exercise regimen experienced significantly greater weight loss than those who relied solely on lifestyle adjustments.
Remarkably, half of the participants managed to shed 15% of their body weight, and nearly one-third lost 20%. This highlights GLP-1 Treatments, Semaglutide or Tirzepatide's potential as a powerful ally in the battle against obesity. While it's essential to keep in mind that successful obesity management hinges on dietary and exercise changes, access to effective medications like GLP-1 Treatments, Semaglutide or Tirzepatide can be an integral part of your weight loss plan.
Weight loss results vary by individual, but in clinical studies, people taking GLP-1 Treatments, Semaglutide or Tirzepatide for weight loss have lost, on average, 10-15% of their body weight over a 6-month to 1-year period. Results may depend on lifestyle factors like diet and physical activity.
To put it bluntly, it can be maddening. If that sounds familiar, you're probably anxious to start losing weight. However, not all overweight people are great candidates for medical weight loss with GLP-1 Treatments, Semaglutide or Tirzepatide.
If you're an adult with a BMI that's greater than 30 or a BMI of 27 with one or more obesity-related medical issues, you should qualify for GLP-1 Treatments, Semaglutide or Tirzepatide. Some weight-related medical problems that can be rectified with GLP-1 Treatments, Semaglutide or Tirzepatide and proper diet include:
High Blood Pressure
High Cholesterol
Type 2 Diabetes
Polycystic Ovary Syndrome
Chronic Conditions Limiting or Preventing Exercise or Physical ActivityPrior to creating your custom medical weight loss plan, Dr. Oberg will arrange for you to undergo the necessary tests to ensure you're an ideal candidate. If you're unsure whether you qualify for GLP-1 Treatments, Semaglutide or Tirzepatide injections, contact Dr. Oberg's office today to learn more.
GLP-1 Treatments, Semaglutide or Tirzepatide is a medication developed to help individuals struggling with obesity manage their weight more effectively. It's specifically intended for those who have been clinically diagnosed as obese and find it challenging to lose weight through diet and exercise alone. Before beginning your GLP-1 Treatments, Semaglutide or Tirzepatide medical weight loss program, you should communicate any medical conditions, prescription medications, supplements, and allergies to Dr. Oberg. This information is crucial and helps reduce the risk of potential drug interactions and serious side effects.
You may not qualify for GLP-1 Treatments, Semaglutide or Tirzepatide if you have one or more of these conditions:
By now, you know that GLP-1 Treatments, Semaglutide or Tirzepatide can be a safe, helpful tool in your weight loss toolbox. But you may be wondering, "Are there any additional perks of taking GLP-1 Treatments, Semaglutide or Tirzepatide?"
In general, the side effects associated with GLP-1 Treatments, Semaglutide or Tirzepatide are usually well tolerated. The most common issues people report include nausea, headaches, and constipation. Fortunately, these side effects tend to be mild and can often be managed effectively with some lifestyle changes or over-the-counter remedies.
You've likely encountered fad diets that promise rapid weight loss with little effort. However, GLP-1 Treatments, Semaglutide or Tirzepatide isn't one of those quick-fix solutions. As previously mentioned, GLP-1 Treatments, Semaglutide or Tirzepatide facilitates weight loss by curbing appetite and cravings while also slowing digestion. This mechanism allows you to adhere to a low-calorie diet without temptation. It also aids in reducing fat buildup in your body, resulting in safe and steady weight loss over time.
GLP-1 Treatments, Semaglutide or Tirzepatide not only promotes weight loss but also decreases the likelihood of developing type 2 diabetes. It achieves this by improving the body's ability to use insulin, reducing inflammation, and enhancing cholesterol levels.
GLP-1 Treatments, Semaglutide or Tirzepatide is different from other weight loss medications because it helps people keep off weight even after treatment ends. It works best when you follow a healthy diet and lifestyle. When you do, it's possible to achieve long-term weight loss and well-being. Other medications only work while you are taking them.
GLP-1 Treatments, Semaglutide or Tirzepatide injections offered by Dr. Erica Oberg can be taken regularly from the convenience of your own home or office. If you've got a busy lifestyle or are always on the go, injecting GLP-1 Treatments, Semaglutide or Tirzepatide at home is a game-changer. Medical weight loss from Dr Oberg also includes regular health coaching sessions, which can also be conducted from your home. Research indicates that a GLP-1 Treatments, Semaglutide or Tirzepatide medical weight loss program can be more effective than conventional weight loss medications that require daily dosing. Unlike surgical options such as gastric bypass, GLP-1 Treatments, Semaglutide or Tirzepatide doesn't require any invasive procedures or recovery time. This makes it a favored choice for individuals who are averse to surgery or who haven't found success with other weight loss methods.
Achieving your target weight with the support of Dr. Erica Oberg's affordable telehealth weight loss program is an incredible accomplishment worth celebrating. However, it's essential to remember that this is not the time to abandon your hard work. Instead, focus on maintaining your weight loss results. That way, you avoid slipping back into old habits and regaining the weight you worked so hard to lose.
Keep these tips in mind once you're close to hitting your target weight:
Sticking to a consistent eating routine can help control food intake and improve health. Eating at the same times or having similar meals daily provides structure without the need to obsess over calories. This approach can enhance appetite management, energy levels, and overall diet. A large, high-protein breakfast, in particular, is linked to better appetite control and improved blood sugar levels throughout the day.
There's nothing wrong with going to Campfire in Oceanside, CA for a cheat meal, but it's important to limit processed foods in your diet. These often contain empty calories and added sugar, which lack nutritional value. Research links processed food intake to higher body weights and weight gain. Studies suggest that reducing these foods can improve weight management, as the body may burn twice as many calories digesting whole foods compared to processed ones. Overall, a diet rich in whole foods is associated with better weight outcomes.
We often highlight the importance of consistency when it comes to weight loss, as staying committed to your health changes is the key to achieving meaningful results. However, consistency is equally crucial for maintaining fat loss. It's not just about sticking to a plan. It's about creating daily habits and routines that set you up for long-term success.
Vegetables are nutrient-dense and provide significant nutrition with few calories, helping you feel full without large portions. For instance, two cups of broccoli have only 60 calories compared to nearly 500 calories in two cups of cooked pasta. Consuming more non-starchy vegetables may also aid in hunger control.
Engaging in regular physical activity is a highly effective strategy for managing weight, as it helps you burn off calories. It also helps make the most of the food you eat. The amount of exercise required to sustain your weight loss can vary based on individual factors and the types of workouts you choose. Dr. Erica Oberg creates personalized plans tailored to each of her weight-loss patients, along with exercise tips and recommendations based on your body type, age, and more. That way, you can avoid burnout and over-exercising.
Are you fed up with how you look and feel when you wake up in the morning? Is it more challenging for you to get out and about and enjoy life because you're overweight? Are you ready to make a meaningful change in your life and shed pounds in a safe, healthy way? If you're reading this, chances are you're ready to get fit and healthy with help from Dr. Erica Oberg. So, give our office a call today. By tomorrow, you'll be that much closer to living your best life.
"Congratulations to the educators, staff, administrators, parents, and students at these schools."Kristina Houck, Patch StaffOCEANSIDE, CA — An Oceanside school was deemed a "military-friendly school" by the California Department of Education. Coastal Academy Charter School was named a Purple Star School for 2025....
Kristina Houck, Patch Staff
OCEANSIDE, CA — An Oceanside school was deemed a "military-friendly school" by the California Department of Education. Coastal Academy Charter School was named a Purple Star School for 2025.
San Diego County is home to about half of the California schools designated as 2025 Purple Star Schools.
State Superintendent of Public Instruction Tony Thurmond announced last week that 83 schools were designated as Purple Star Schools for this year, bringing the total number of California schools recognized with this honor to 179 since the program's inception in 2023. The California Purple Star School Designation Program honored 41 schools in the San Diego region.
"Congratulations to the educators, staff, administrators, parents, and students at these schools," Thurmond said in a statement. "These schools are crucial to supporting our military-connected students, ensuring that they maintain their academic, college, and career aspirations while their parents serve our country."
The Purple Star Program seeks to reduce the burden on military-connected students and their families by articulating the most critical transition supports available, according to the California Department of Education. The program is a way to publicly recognize and designate schools that are committed and best equipped to meet the unique needs of these students and their families.
SAN DIEGO — Four space tourists who orbited the north and south poles returned to Earth on Friday, splashing down in the Pacific to end their privately funded polar tour.Bitcoin investor Chun Wang chartered a SpaceX flight for himself and three others in a Dragon capsule that was outfitted wit...
SAN DIEGO — Four space tourists who orbited the north and south poles returned to Earth on Friday, splashing down in the Pacific to end their privately funded polar tour.
Bitcoin investor Chun Wang chartered a SpaceX flight for himself and three others in a Dragon capsule that was outfitted with a domed window that provided 360-degree views of the polar caps and everything in between. Wang declined to say how much he paid for the 3 1/2-day trip.
Watch live coverage of landing on SpaceX X account:
— SpaceX (@SpaceX) April 4, 2025
The quartet, who rocketed from NASA’s Kennedy Space Center on Monday night, returned off the Southern California coast. It was the first human spaceflight to circle the globe above the poles and the first Pacific splashdown for a space crew in 50 years.
The Chinese-born Wang, now a citizen of Malta, invited Norwegian filmmaker Jannicke Mikkelsen, German robotics researcher Rabea Rogge and Australian polar guide Eric Philips, all of whom shared stunning vistas during their voyage.
“It is so epic because it is another kind of desert, so it just goes on and on and on all the way,” Rogge said in a video posted by Wang on X while gazing down from orbit.
Mikkelsen packed the capsule with camera equipment and spent much of her time behind the lens.
All four suffered from space motion sickness after reaching orbit, according to Wang. But by the time they woke up on day two, they felt fine and cranked open the window cover right above the South Pole, he said via X.
Besides documenting the poles from 270 miles (430 kilometers) up, Wang and his crew took the first medical X-rays in space as part of a test and conducted two dozen other science experiments. They named their trip Fram2 after the Norwegian sailing ship that carried explorers to the poles more than a century ago. A bit of the original ship’s wooden deck accompanied the crew to space.
SpaceX said its decision to switch splashdown sites from Florida beginning with this flight was based on safety. The company said Pacific splashdowns will ensure that any surviving pieces of the trunk — jettisoned near flight’s end — falls into the ocean.
The last people to return from space to the Pacific were the three NASA astronauts assigned to the 1975 Apollo-Soyuz mission.
Credit: AP
The landing was scheduled for 9:19 am on Friday, April 4 just off the coast of Oceanside, CA in north San Diego County.
This will be the first Dragon human spaceflight mission to splash down in the Pacific Ocean as Dragon recovery returns to the West Coast, according to SpaceX.
A live webcast of this mission will begin about one hour prior to splashdown, which you can watch on SpaceX.com.
Previous Falcon 9 launches were live-streamed on the company's website.
WATCH THE REPLAY OF THE FEBRUARY 10 LAUNCH:
Watch Falcon 9 launch 23 @Starlink satellites to orbit from California https://t.co/5EG6JJEAcZ
— SpaceX (@SpaceX) February 7, 2025
WATCH: February 10 launch was captured flying over 4S Ranch:
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Nichole Hendricks
Credit: Nichole Hendricks
According to SpaceX, Falcon 9 is a “reusable, two-stage rocket designed and manufactured by SpaceX for the reliable and safe transport of people and payloads into Earth orbit and beyond.”
Falcon 9 is considered the world’s first orbital-class reusable rocket.
Starlink is "the world's first and largest satellite constellation using a low Earth orbit to deliver broadband internet capable of supporting streaming, online gaming, video calls and more," according to the service's website.
The "constellation" of satellites consists of thousands of satellites that orbit Earth at an altitude of about 550 km, or 341 3/4 miles.
The satellites connect to antennas that users set up at their homes to provide internet access.
WATCH RELATED: SpaceX rocket lights up Southern California Monday night
HERE ARE MORE WAYS TO GET CBS 8:
After a four-day flight around Earth's poles, four private citizens aboard a SpaceX rocket returned Friday with a splashdown off the coast of Oceanside.The Fram2 mission was the first Dragon rocket spaceflight with human passengers to return to the Pacific Ocean, according to the agency."This is an entirely new landing location for Dragon. This is the first time a Dragon crew will be recovered on the west coast," SpaceX said. After Dragon reenters Earth's atmosphere, it will splash down off the sout...
After a four-day flight around Earth's poles, four private citizens aboard a SpaceX rocket returned Friday with a splashdown off the coast of Oceanside.
The Fram2 mission was the first Dragon rocket spaceflight with human passengers to return to the Pacific Ocean, according to the agency.
"This is an entirely new landing location for Dragon. This is the first time a Dragon crew will be recovered on the west coast," SpaceX said.
After Dragon reenters Earth's atmosphere, it will splash down off the southern coast of California near Oceanside at ~9:19 a.m. PT pic.twitter.com/fOXvpUMXVG
— SpaceX (@SpaceX) April 4, 2025
Splashdown happened at about 9:19 a.m. PT. SpaceX is hosting a live stream on X. SpaceX warned it was possible the rocket's re-entry could create a sonic boom, and many around San Diego reported hearing a loud boom around 9:15 a.m.
The Fram2 mission was likely the first of many to return off the California coast as SpaceX moves spaceflight return operations back to the west.
Dragon launched from the Kennedy Space Center in Florida on Monday. During the short mission, the Dragon crew conducted research studies to advance humanity's ability for long-duration space flight, SpaceX said.
Bitcoin investor Chun Wang chartered the SpaceX flight for himself and three others in a Dragon capsule that was outfitted with a domed window that provided 360-degree views of the polar caps and everything in between. Wang declined to say how much he paid for the 3 1/2-day trip.
The Chinese-born Wang, now a citizen of Malta, invited Norwegian filmmaker Jannicke Mikkelsen, German robotics researcher Rabea Rogge and Australian polar guide Eric Philips, all of whom shared stunning vistas during their voyage.
“It is so epic because it is another kind of desert, so it just goes on and on and on all the way,” Rogge said in a video posted by Wang on X while gazing down from orbit.
Splashdown of Dragon and the @framonauts confirmed – welcome back to Earth @satofishi, @astro_jannicke, @rprogge, and @Icetrek! pic.twitter.com/nkWzqenf9Q
— SpaceX (@SpaceX) April 4, 2025
Mikkelsen packed the capsule with camera equipment and spent much of her time behind the lens.
All four suffered from space motion sickness after reaching orbit, according to Wang. But by the time they woke up on day two, they felt fine and cranked open the window cover right above the South Pole, he said via X.
Besides documenting the poles from 270 miles up, Wang and his crew took the first medical X-rays in space as part of a test and conducted two dozen other science experiments. They named their trip Fram2 after the Norwegian sailing ship that carried explorers to the poles more than a century ago. A bit of the original ship’s wooden deck accompanied the crew to space.
SpaceX said its decision to switch splashdown sites from Florida beginning with this flight was based on safety. The company said Pacific splashdowns will ensure that any surviving pieces of the trunk — jettisoned near flight’s end — falls into the ocean.
The last people to return from space to the Pacific were the three NASA astronauts assigned to the 1975 Apollo-Soyuz mission.
The first coastal rail line closure will be this weekend, and the second closure will take place on March 22 and 23, according to the NCTD.City News Service, News PartnerOCEANSIDE, CA — The North County Transit District will temporarily suspend all coastal rail service for two weekends this month to perform routine railroad maintenance and major infrastructure work, officials announced Tuesday.The firs...
City News Service, News Partner
OCEANSIDE, CA — The North County Transit District will temporarily suspend all coastal rail service for two weekends this month to perform routine railroad maintenance and major infrastructure work, officials announced Tuesday.
The first coastal rail line closure will be this weekend, and the second closure will take place on March 22 and 23, according to the NCTD.
The NCTD Coaster service between San Diego and Oceanside will also be temporarily suspended during maintenance, and will resume after each closure on March 10 and 24.
"Weekend closures occur periodically throughout the year on a pre-determined schedule to provide construction crews the opportunity to work safely on and along the rail line to complete preventative maintenance improvements and advance major railroad construction projects," the NCTD said in a statement.
Transit officials said that no trains will operate during the weekend closures other than test trains and construction vehicles.
"Equipment will be active along the railroad right-of-way and on the tracks throughout the weekend," the NCTD said.
According to the NCTD, residents along the corridor should remain alert and the public is reminded to only cross the rail line at lawfully designated rail crossings.
Maintenance work this Saturday and Sunday will take place in the following locations:
-- Track Maintenance, San Onofre to Pulgas (daytime only);-- Track Maintenance, Poinsettia station to La Costa overpass (24-hour operations);-- Track Maintenance, Cedar Street to Beech Street in San Diego (daytime only) and;-- Station Improvements, Carlsbad Village Station (24-hour operations).
Maintenance work on March 22 and 23 will take place in the following locations:
-- Track Maintenance, Miramar to Washington Street (daytime only) and;-- Track Maintenance, Sorrento Valley Station (24-hour operations).
The NCTD urged customers to plan ahead and make alternative travel arrangements. Alternatives for Coaster passengers may include Breeze Route 101 or San Diego Metropolitan Transit System Trolley and Bus connections.
More information on schedules can be found at GoNCTD.com/Schedules or by contacting NCTD Customer Service at 760-966-6500.
— City News Service
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