If you've been paying attention, you'll know that modern Americans are significantly heavier than they were just a few decades ago. Take a stroll through any shopping area or strip mall, and it seems like the majority of people you see are grappling with obesity. Data from the CDC backs this up-over 39% of adults in the United States were deemed obese during 2015-2016, which marks an increase from 33.7% in 2007-2008.
Even more concerning is the rise in severe obesity. The same CDC report reveals that nearly 8% of Americans were severely obese in 2015-2016, up from 5.7% in 2007-2008. Essentially, this means that close to 4 in 10 adults in the U.S. are obese, and about 1 in 13 are severely obese. Sadly, tackling obesity isn't something that can happen overnight. The obesity issue in the U.S. continues to escalate as more adults and children choose the convenience of fast food and sugary options over healthier eating, exercise, and beneficial lifestyle choices.
With pervasive stress and the prevalence of nutritionally deficient fast-food options around every corner, losing weight and keeping it off is challenging in today's day and age. That's especially true if you've tried to diet and exercise in the past, only to have your weight balloon back up after a couple months. When diet and fitness aren't enough, sometimes we need a little help. That's where Dr. Erica Oberg's telehealth GLP-1 Treatments, Semaglutide or Tirzepatide medical weight loss program in La Jolla, CA starts to make a lot of sense.
In the past, people who wanted to start a medical weight loss journey had to visit a clinic to get started. They had to take valuable time out of their day to drive to the office, wait in line, and eventually see the doctor. Dr. Erica Oberg's approach to medical weight loss makes it more accessible to everyone through a telehealth format. Whether you're a businessperson with little time to spare or a parent with school and sports obligations for your kids, you can achieve your weight loss goals.
However, unlike some medical weight loss clinics, Dr. Oberg combines advanced weight loss medications with holistic treatments and health coaching to provide a custom, comprehensive weight loss program. This crucial difference provides you with powerful tools and ongoing support for long-term weight loss and well-being. No invasive surgeries. No sketchy weight loss pills. No waiting rooms. Only real results that last.
Clients who have completed our 90-day program report benefits like
Dr. Oberg recognizes that joining a GLP-1 Treatments, Semaglutide or Tirzepatide medical weight loss program in La Jolla, CA, is a life-changing process. That's why her approach to healthy weight loss involves more than medication. It prioritizes lifestyle changes, nutritional advice, and continuous assistance. That way, you lose weight safely in a caring setting and have the tools and knowledge to keep the weight off and stay healthy for the rest of your life.
Our medical weight loss program was designed to help you lose weight and keep it off in a safe, effective manner. To accomplish that goal, we combine innovative medicines like GLP-1 Treatments, Semaglutide or Tirzepatide with nutrition coaching and healthy living strategies to optimize your health and weight. Our medical weight loss program includes the following:
It seems like every other person we encounter in public is overweight. To the uninformed, it may seem like being overweight is natural and healthy. In reality, nothing could be further from the truth. People who are obese are often ridiculed for how they look. However, their issues go beyond social stigmas. They also face an increased risk of serious and potentially life-threatening health problems. Over time, these conditions become harder and harder to overcome, like trying to scale Mount Soledad Memorial Park in La Jolla, CA, without climbing gear. Many of these issues are among the top causes of death in the U.S
Some of the consequences of living with obesity include
If you have one or more of the conditions or symptoms above, don't lose hope. It's important to understand that you're not destined to live an unhealthy life. With quality telehealth medical weight loss from an expert like Dr. Erica Oberg, you can regain control of your eating habits without taking the joy out of food or your life.
At this point, you're probably curious about GLP-1 Treatments, Semaglutide or Tirzepatide weight loss and how the medicine is so effective. To understand its effectiveness, it's important that you first understand how GLP-1 Treatments, Semaglutide or Tirzepatide works in your body. GLP-1 Treatments, Semaglutide or Tirzepatide is a groundbreaking medication offered by Dr. Erica Oberg that represents a major step forward in weight loss treatments. As a glucagon-like peptide-1 (GLP-1) receptor agonist, GLP-1 Treatments, Semaglutide or Tirzepatide mimics the action of the body's natural GLP-1 hormone. This hormone plays a crucial role in managing blood sugar levels and controlling appetite.
By activating the GLP-1 receptors in the brain, GLP-1 Treatments, Semaglutide or Tirzepatide helps curb hunger and boosts feelings of fullness, leading to a reduction in caloric intake. After you eat on semaglutide, it almost feels like you went to Georges at the Cove in La Jolla, CA and ate to your heart's content. This weight loss medication also slows down the rate at which the stomach empties, improving blood sugar control. When you use GLP-1 Treatments, Semaglutide or Tirzepatide, if you attempt to overeat, your body will signal you with a clear message: "That's enough."
At a glance, GLP-1 Treatments, Semaglutide or Tirzepatide helps you lose weight in a few ways, such as:
GLP-1 Treatments, Semaglutide or Tirzepatide slows down stomach emptying after you're done eating. This process makes it seem like your stomach is full and content – even after you've cleaned the dishes and put away all the food.
GLP-1 Treatments, Semaglutide or Tirzepatide lowers your blood sugar levels without causing them to crash.
GLP-1 Treatments, Semaglutide or Tirzepatide causes food cravings to dissipate, which in turn helps you avoid bad foods and snacks with no nutritional value. On average, people taking GLP-1 Treatments, Semaglutide or Tirzepatide eat about 30% less food than they would otherwise.
One of the most common questions that Dr. Oberg gets about her groundbreaking telehealth medical weight loss program is whether it truly works or not. In short, it absolutely does. In fact, GLP-1 Treatments, Semaglutide or Tirzepatide is widely recognized as an effective, FDA-approved option in the realm of anti-obesity medications. In a study involving 2,000 obese adults, participants who took GLP-1 Treatments, Semaglutide or Tirzepatide while adhering to a diet and exercise regimen experienced significantly greater weight loss than those who relied solely on lifestyle adjustments.
Remarkably, half of the participants managed to shed 15% of their body weight, and nearly one-third lost 20%. This highlights GLP-1 Treatments, Semaglutide or Tirzepatide's potential as a powerful ally in the battle against obesity. While it's essential to keep in mind that successful obesity management hinges on dietary and exercise changes, access to effective medications like GLP-1 Treatments, Semaglutide or Tirzepatide can be an integral part of your weight loss plan.
Weight loss results vary by individual, but in clinical studies, people taking GLP-1 Treatments, Semaglutide or Tirzepatide for weight loss have lost, on average, 10-15% of their body weight over a 6-month to 1-year period. Results may depend on lifestyle factors like diet and physical activity.
To put it bluntly, it can be maddening. If that sounds familiar, you're probably anxious to start losing weight. However, not all overweight people are great candidates for medical weight loss with GLP-1 Treatments, Semaglutide or Tirzepatide.
If you're an adult with a BMI that's greater than 30 or a BMI of 27 with one or more obesity-related medical issues, you should qualify for GLP-1 Treatments, Semaglutide or Tirzepatide. Some weight-related medical problems that can be rectified with GLP-1 Treatments, Semaglutide or Tirzepatide and proper diet include:
High Blood Pressure
High Cholesterol
Type 2 Diabetes
Polycystic Ovary Syndrome
Chronic Conditions Limiting or Preventing Exercise or Physical ActivityPrior to creating your custom medical weight loss plan, Dr. Oberg will arrange for you to undergo the necessary tests to ensure you're an ideal candidate. If you're unsure whether you qualify for GLP-1 Treatments, Semaglutide or Tirzepatide injections, contact Dr. Oberg's office today to learn more.
GLP-1 Treatments, Semaglutide or Tirzepatide is a medication developed to help individuals struggling with obesity manage their weight more effectively. It's specifically intended for those who have been clinically diagnosed as obese and find it challenging to lose weight through diet and exercise alone. Before beginning your GLP-1 Treatments, Semaglutide or Tirzepatide medical weight loss program, you should communicate any medical conditions, prescription medications, supplements, and allergies to Dr. Oberg. This information is crucial and helps reduce the risk of potential drug interactions and serious side effects.
You may not qualify for GLP-1 Treatments, Semaglutide or Tirzepatide if you have one or more of these conditions:
By now, you know that GLP-1 Treatments, Semaglutide or Tirzepatide can be a safe, helpful tool in your weight loss toolbox. But you may be wondering, "Are there any additional perks of taking GLP-1 Treatments, Semaglutide or Tirzepatide?"
In general, the side effects associated with GLP-1 Treatments, Semaglutide or Tirzepatide are usually well tolerated. The most common issues people report include nausea, headaches, and constipation. Fortunately, these side effects tend to be mild and can often be managed effectively with some lifestyle changes or over-the-counter remedies.
You've likely encountered fad diets that promise rapid weight loss with little effort. However, GLP-1 Treatments, Semaglutide or Tirzepatide isn't one of those quick-fix solutions. As previously mentioned, GLP-1 Treatments, Semaglutide or Tirzepatide facilitates weight loss by curbing appetite and cravings while also slowing digestion. This mechanism allows you to adhere to a low-calorie diet without temptation. It also aids in reducing fat buildup in your body, resulting in safe and steady weight loss over time.
GLP-1 Treatments, Semaglutide or Tirzepatide not only promotes weight loss but also decreases the likelihood of developing type 2 diabetes. It achieves this by improving the body's ability to use insulin, reducing inflammation, and enhancing cholesterol levels.
GLP-1 Treatments, Semaglutide or Tirzepatide is different from other weight loss medications because it helps people keep off weight even after treatment ends. It works best when you follow a healthy diet and lifestyle. When you do, it's possible to achieve long-term weight loss and well-being. Other medications only work while you are taking them.
GLP-1 Treatments, Semaglutide or Tirzepatide injections offered by Dr. Erica Oberg can be taken regularly from the convenience of your own home or office. If you've got a busy lifestyle or are always on the go, injecting GLP-1 Treatments, Semaglutide or Tirzepatide at home is a game-changer. Medical weight loss from Dr Oberg also includes regular health coaching sessions, which can also be conducted from your home. Research indicates that a GLP-1 Treatments, Semaglutide or Tirzepatide medical weight loss program can be more effective than conventional weight loss medications that require daily dosing. Unlike surgical options such as gastric bypass, GLP-1 Treatments, Semaglutide or Tirzepatide doesn't require any invasive procedures or recovery time. This makes it a favored choice for individuals who are averse to surgery or who haven't found success with other weight loss methods.
Achieving your target weight with the support of Dr. Erica Oberg's affordable telehealth weight loss program is an incredible accomplishment worth celebrating. However, it's essential to remember that this is not the time to abandon your hard work. Instead, focus on maintaining your weight loss results. That way, you avoid slipping back into old habits and regaining the weight you worked so hard to lose.
Keep these tips in mind once you're close to hitting your target weight:
Sticking to a consistent eating routine can help control food intake and improve health. Eating at the same times or having similar meals daily provides structure without the need to obsess over calories. This approach can enhance appetite management, energy levels, and overall diet. A large, high-protein breakfast, in particular, is linked to better appetite control and improved blood sugar levels throughout the day.
There's nothing wrong with going to The Marine Room in La Jolla, CA for a cheat meal, but it's important to limit processed foods in your diet. These often contain empty calories and added sugar, which lack nutritional value. Research links processed food intake to higher body weights and weight gain. Studies suggest that reducing these foods can improve weight management, as the body may burn twice as many calories digesting whole foods compared to processed ones. Overall, a diet rich in whole foods is associated with better weight outcomes.
We often highlight the importance of consistency when it comes to weight loss, as staying committed to your health changes is the key to achieving meaningful results. However, consistency is equally crucial for maintaining fat loss. It's not just about sticking to a plan. It's about creating daily habits and routines that set you up for long-term success.
Vegetables are nutrient-dense and provide significant nutrition with few calories, helping you feel full without large portions. For instance, two cups of broccoli have only 60 calories compared to nearly 500 calories in two cups of cooked pasta. Consuming more non-starchy vegetables may also aid in hunger control.
Engaging in regular physical activity is a highly effective strategy for managing weight, as it helps you burn off calories. It also helps make the most of the food you eat. The amount of exercise required to sustain your weight loss can vary based on individual factors and the types of workouts you choose. Dr. Erica Oberg creates personalized plans tailored to each of her weight-loss patients, along with exercise tips and recommendations based on your body type, age, and more. That way, you can avoid burnout and over-exercising.
Are you fed up with how you look and feel when you wake up in the morning? Is it more challenging for you to get out and about and enjoy life because you're overweight? Are you ready to make a meaningful change in your life and shed pounds in a safe, healthy way? If you're reading this, chances are you're ready to get fit and healthy with help from Dr. Erica Oberg. So, give our office a call today. By tomorrow, you'll be that much closer to living your best life.
Scripps Memorial Hospital La Jolla’s new North Tower in La Jolla, Calif., marks the completion of a landmark campus expansion and the latest phase in Scripps’ long-term plan to redevelop its entire La Jolla hospital campus.Opened in June, the 8-story, 420,000-square-foot facility was designed by architecture and interior design firm HGA (San Diego) to be both modern and contextual to its surroundings, including the existing South Tower.With 188 inpatient beds, the North Tower—also known as Tower II—was i...
Scripps Memorial Hospital La Jolla’s new North Tower in La Jolla, Calif., marks the completion of a landmark campus expansion and the latest phase in Scripps’ long-term plan to redevelop its entire La Jolla hospital campus.
Opened in June, the 8-story, 420,000-square-foot facility was designed by architecture and interior design firm HGA (San Diego) to be both modern and contextual to its surroundings, including the existing South Tower.
With 188 inpatient beds, the North Tower—also known as Tower II—was intentionally crafted to complement Tower I while expanding the system’s capacity for advanced care. The new acute care hospital houses mother-baby services, including dedicated spaces for labor and delivery, a neonatal intensive care unit (NICU), and a postpartum floor.
HGA used data-driven simulations and operational modeling to refine patient bay layouts, staff circulation routes, and unit adjacencies to support faster staff response times, stronger team collaboration, and increased capacity for long-term and maternal care.
For example, the project team conducted Gemba Walks, shadowing staff at all levels in the South Tower to observe processes, understand challenges, and identify opportunities for continuous improvement. This informed strategies for operational efficiencies, such as reducing the number of steps taken by caregivers and having on-stage and off-stage spaces for staff.
The HGA research team also ran simulation models to evaluate proximity to patient rooms and medication stores to effectively increase the time that nurses and medical teams are able to spend in patient rooms.
Location: La Jolla, Calif.
Completion date: June 2025
Owner: Scripps Healthcare
Total building area: 420,000 sq. ft.
Total construction cost: $411 million
Cost/sq. ft.: $979
Architect: HGA
Interior designer: HGA
General contractor: McCarthy Building Companies
Engineer: KPFF (structural, civil), Affiliated Engineers (MEP)
Builder: McCarthy Building Companies
Art consultant: Aesthetics Inc.
Medical equipment planner: i-Science
Carpet/flooring: Arizona Tile, Ergon Engineered Stone, Mannington Commercial, Sherwin-Williams
Ceiling/wall systems: USG Interiors, Armstrong Woodworks Li, Armstrong
Doors/locks/hardware: Dooge Veneers, Acrovyn, Hallowell
Fabric/textiles: Maharam
Furniture—seating/casegoods: Pivot (supplier)
Handrails/wall guards: Inpro Corporation
Headwalls/booms: Amico
Lighting: Pinnacle Architectural Lighting, Eureka, NLS Lighting, Lithonia Lighting, Gotham, Hydrel
Surfaces—solid/other: Corian, Caesarstone Quartz, Wilsonart, Abet Laminati
Wallcoverings: Koroseal, Designtex
Other: Sherwin-Williams, MechoShade Systems
Project details are provided by the design team and not vetted by Healthcare Design.
October 24, 2025A Superior Court judge has tentatively ruled the city of San Diego’s lawsuit trying to stop the Local Agency Formation Commission, or LAFCO, violated the state’s anti-SLAPP laws and should be thrown out. The site lajolla.ca was first with the news.The ruling is here.Background: The Association for the City of La Jolla submitted signatures to start the process to make La Jolla its own city. If they got enough signatures, it would trigger LAFCO to commission an analysis of what ...
October 24, 2025
A Superior Court judge has tentatively ruled the city of San Diego’s lawsuit trying to stop the Local Agency Formation Commission, or LAFCO, violated the state’s anti-SLAPP laws and should be thrown out. The site lajolla.ca was first with the news.
The ruling is here.
Background: The Association for the City of La Jolla submitted signatures to start the process to make La Jolla its own city. If they got enough signatures, it would trigger LAFCO to commission an analysis of what the financial impact of such a split would be and how much alimony La Jollans would have to pay.
LAFCO contracted with the county Registrar of Voters to validate the signatures. The registrar did that and reported that they didn’t get enough signatures. But then LAFCO Executive Officer Keene Simonds determined the registrar invalidated many of the signatures for simple misspellings or for using common abbreviations that didn’t exactly fit the registrar’s assumptions. He decided there was enough signatures after reviewing many of the ones thrown out.
The city sued arguing Simonds had no right to do that and the registrar’s count should stand. The city named the Association for the City of La Jolla as a party of interest.
In the meantime, the registrar quietly updated its guidance after a separate Court of Appeal ruling that it had been way too stringent on simple misspellings or common address abbreviations.
The Association filed an anti-SLAPP motion arguing the city was trying to impede its rights to participate in public process. The judge appears to agree.
“Substantial evidence indicates Simonds did not act arbitrarily when he exercised his authority to determine the ROV improperly rejected signatures due to minor mis-spellings and/or non-standard abbreviations …” reads the tentative ruling from Judge Judy S. Bae.
Voice of San Diego is a nonprofit news organization supported by our members. We reveal why things are the way they are and expose facts that people in power might not want out there and explain complex local public policy issues so you can be engaged and make good decisions. Sign up for our newsletters at voiceofsandiego.org/newsletters/.
Learn how to best support the lives of our fur family using innovative + effective modalities.Here at My Lively, our goal is to foster the growth of a community of well-being seekers like you who challenge the narrative and find value in being in connection with a curated group where you can be met in personal growth, and social play… The My Lively Way.Each My Lively mixer is oriented around our theme to CONNECT + TRANSFORM and we’ve done the work to vet high-caliber experts to fac...
Learn how to best support the lives of our fur family using innovative + effective modalities.
Here at My Lively, our goal is to foster the growth of a community of well-being seekers like you who challenge the narrative and find value in being in connection with a curated group where you can be met in personal growth, and social play… The My Lively Way.
Each My Lively mixer is oriented around our theme to CONNECT + TRANSFORM and we’ve done the work to vet high-caliber experts to facilitate unique transformational experiences for you in one of our curated beautiful spaces.
For our October 11th mixer we welcome our special guest experts Dr. John Harrison, Certified in Veterinary Orthopedic Manipulation (VOM), DC, CVCP and Ginger Krantz, Principal of Earth Horse Healing, LLC.
At this mixer Dr John and Ginger will partner together on a panel to discuss:
There will also be opportunity for Q&A throughout the panel and a chance to connect with Dr John and Ginger 1:1 after the panel concludes.
To learn more about our experts and register for the mixer, you can find all of the details on our Eventbrite page by clicking the link above where it says more info.
My Lively creates thoughtful wellness gatherings where curious, growth-minded individuals are encouraged to explore their personal path to well-being. Through intimate events like community mixers, miniseries workshops and expert-led dinners, My Lively invites everyone to a seat at a table where real connection is prioritized, bio-individuality is celebrated, and lifelong evolution is empowered. Rooted in lived wisdom and intentional design, My Lively champions a refreshing approach to wellness that feels less like a challenge—and more like coming home.
My Lively: Celebrating the beauty, curiosity, and evolution of a life well-lived.
It's a 2-Day Extravaganza - Mixology Mayhem! - Shake, Sip, Celebrate! SD's Ultimate Cocktail Fest!Calling all Cocktail Lovers & Bar Stars! San Diego's Biggest Happy Hour Returns!Get ready to shake things up at the 16th Annual San Diego Spirits Festival! The ultimate destination for those who live and breathe exceptional cocktails and fine spirits.Prepare for a sensory explosion! Join us for two days of pure indulgence, where you can:Savor Unlimited Delicious Drinks: Explore a vast universe of flavors with ...
It's a 2-Day Extravaganza - Mixology Mayhem! - Shake, Sip, Celebrate! SD's Ultimate Cocktail Fest!
Calling all Cocktail Lovers & Bar Stars! San Diego's Biggest Happy Hour Returns!Get ready to shake things up at the 16th Annual San Diego Spirits Festival! The ultimate destination for those who live and breathe exceptional cocktails and fine spirits.Prepare for a sensory explosion! Join us for two days of pure indulgence, where you can:Savor Unlimited Delicious Drinks: Explore a vast universe of flavors with unlimited access to incredible cocktails.Meet the Masters: Mingle with over 65 of your favorite spirit brands and discover exciting new craft distilleries and innovative creations.Dive into a World of Flavor: From smooth whiskeys and complex bourbons to vibrant tequilas, smoky mezcals, crisp gins, and refreshing RTDs, your perfect pour awaits.Experience Luxury by the Sea: Immerse yourself in a spectacular venue with breathtaking La Jolla ocean views.Dress to Impress: This is San Diego's biggest and most stylish happy hour!"We're crafting an unforgettable, experience-driven event, where every guest is inspired by the artistry of exquisite cocktails and spirits in a truly stunning setting."Mark your calendars! Don't miss this unparalleled cocktail experience on September 27-28, 2025. Join us for two days of top-tier spirits, unlimited cocktails, and a deep dive into the heart of the luxury cocktail industry.Get ready to raise a glass and celebrate the art of the perfect drink!Whiskey - Bourbon - Tequila - Mezcal - Vodka - Gin - Rum - Liqueurs - Ready to DrinkHours and TicketsFor a Limited time use PROMO CODE - EARLYBIRD $20 OFFSaturday September 27: 2:00 pm - 6:00pm $85Sunday September 28: 1.00 pm - 5:00 pm $75New Spirits + Old Favorites = Mixology MagicALL INCLUSIVE TICKETS INCLUDE:• Amazing Spirits from Top Shelf Brands - Trust us we will not disappoint• Unlimited Cocktails - Yes Really!• Performers: Samba and Belly Dancers- DJs- Flamenco Guitarist Jason Jenkins and more!• Artisanal bites from Restaurants • 5 Unique Settings• Silent Auction to benefit the Center for Culinary Culture
The students are among more than 16,000 semifinalists in the running to be named a National Merit Scholar.LA JOLLA, CA — Dozens of San Diego area students — including 22 from La Jolla — were named National Merit Scholarship semifinalists, the National Merit Scholarship Corporation announced.The students are among more than 16,000 semifinalists in the running to be named a National Merit Scholar, and receive a $2,500 scholarship to help them further their education. Roughly 6,930 National Merit Scholarships w...
LA JOLLA, CA — Dozens of San Diego area students — including 22 from La Jolla — were named National Merit Scholarship semifinalists, the National Merit Scholarship Corporation announced.
The students are among more than 16,000 semifinalists in the running to be named a National Merit Scholar, and receive a $2,500 scholarship to help them further their education. Roughly 6,930 National Merit Scholarships worth nearly $26 million will be awarded next spring, according to the National Merit Scholarship Corporation.
To become a finalist, semifinalists must submit a detailed scholarship application that provides information about their academic record, participation in school and community activities, demonstrated leadership abilities, employment, and honors and awards received. They must also be recommended by a high school official, receive SAT or ACT scores high enough to qualify, and write an essay.
About 95% of the semifinalists are expected to attain finalist standing, and approximately half of the finalists are expected to win a National Merit Scholarship, earning the Merit Scholar title in the 71st annual National Merit Scholarship Program. Winners will be announced between April and July 2026.
These are the semifinalists in San Diego County:
Carlsbad High School
Pacific Ridge School
Sage Creek High School
Mater Dei Catholic High School
Olympian High School
Coronado High School
Valhalla High School
San Dieguito High School Academy
The Bishop's School
La Jolla Country Day School
La Jolla High School
El Capitan High School
River Valley Charter School
Pacific Coast Academy
Poway High School
Mountain Valley Academy
Academy of Our Lady of Peace
The Cambridge School
Canyon Crest Academy
Del Norte High School
Patrick Henry High School
Heritage Christian School
Homeschool/online school
Maranatha Christian Schools
Mission Bay High School
Mount Carmel High School
Francis W. Parker School
Point Loma High School
Rancho Bernardo High School
San Diego Jewish Academy
Scripps Ranch High School
Torrey Pines High School
University High School
Westview High School
San Marcos High School
Santana High School
Steele Canyon High School
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