If you've been paying attention, you'll know that modern Americans are significantly heavier than they were just a few decades ago. Take a stroll through any shopping area or strip mall, and it seems like the majority of people you see are grappling with obesity. Data from the CDC backs this up-over 39% of adults in the United States were deemed obese during 2015-2016, which marks an increase from 33.7% in 2007-2008.
Even more concerning is the rise in severe obesity. The same CDC report reveals that nearly 8% of Americans were severely obese in 2015-2016, up from 5.7% in 2007-2008. Essentially, this means that close to 4 in 10 adults in the U.S. are obese, and about 1 in 13 are severely obese. Sadly, tackling obesity isn't something that can happen overnight. The obesity issue in the U.S. continues to escalate as more adults and children choose the convenience of fast food and sugary options over healthier eating, exercise, and beneficial lifestyle choices.
With pervasive stress and the prevalence of nutritionally deficient fast-food options around every corner, losing weight and keeping it off is challenging in today's day and age. That's especially true if you've tried to diet and exercise in the past, only to have your weight balloon back up after a couple months. When diet and fitness aren't enough, sometimes we need a little help. That's where Dr. Erica Oberg's telehealth GLP-1 Treatments, Semaglutide or Tirzepatide medical weight loss program in Chula Vista, CA starts to make a lot of sense.
In the past, people who wanted to start a medical weight loss journey had to visit a clinic to get started. They had to take valuable time out of their day to drive to the office, wait in line, and eventually see the doctor. Dr. Erica Oberg's approach to medical weight loss makes it more accessible to everyone through a telehealth format. Whether you're a businessperson with little time to spare or a parent with school and sports obligations for your kids, you can achieve your weight loss goals.
However, unlike some medical weight loss clinics, Dr. Oberg combines advanced weight loss medications with holistic treatments and health coaching to provide a custom, comprehensive weight loss program. This crucial difference provides you with powerful tools and ongoing support for long-term weight loss and well-being. No invasive surgeries. No sketchy weight loss pills. No waiting rooms. Only real results that last.
Clients who have completed our 90-day program report benefits like
Dr. Oberg recognizes that joining a GLP-1 Treatments, Semaglutide or Tirzepatide medical weight loss program in Chula Vista, CA, is a life-changing process. That's why her approach to healthy weight loss involves more than medication. It prioritizes lifestyle changes, nutritional advice, and continuous assistance. That way, you lose weight safely in a caring setting and have the tools and knowledge to keep the weight off and stay healthy for the rest of your life.
Our medical weight loss program was designed to help you lose weight and keep it off in a safe, effective manner. To accomplish that goal, we combine innovative medicines like GLP-1 Treatments, Semaglutide or Tirzepatide with nutrition coaching and healthy living strategies to optimize your health and weight. Our medical weight loss program includes the following:
It seems like every other person we encounter in public is overweight. To the uninformed, it may seem like being overweight is natural and healthy. In reality, nothing could be further from the truth. People who are obese are often ridiculed for how they look. However, their issues go beyond social stigmas. They also face an increased risk of serious and potentially life-threatening health problems. Over time, these conditions become harder and harder to overcome, like trying to scale Cabrillo National Monument in Chula Vista, CA, without climbing gear. Many of these issues are among the top causes of death in the U.S
Some of the consequences of living with obesity include
If you have one or more of the conditions or symptoms above, don't lose hope. It's important to understand that you're not destined to live an unhealthy life. With quality telehealth medical weight loss from an expert like Dr. Erica Oberg, you can regain control of your eating habits without taking the joy out of food or your life.
At this point, you're probably curious about GLP-1 Treatments, Semaglutide or Tirzepatide weight loss and how the medicine is so effective. To understand its effectiveness, it's important that you first understand how GLP-1 Treatments, Semaglutide or Tirzepatide works in your body. GLP-1 Treatments, Semaglutide or Tirzepatide is a groundbreaking medication offered by Dr. Erica Oberg that represents a major step forward in weight loss treatments. As a glucagon-like peptide-1 (GLP-1) receptor agonist, GLP-1 Treatments, Semaglutide or Tirzepatide mimics the action of the body's natural GLP-1 hormone. This hormone plays a crucial role in managing blood sugar levels and controlling appetite.
By activating the GLP-1 receptors in the brain, GLP-1 Treatments, Semaglutide or Tirzepatide helps curb hunger and boosts feelings of fullness, leading to a reduction in caloric intake. After you eat on semaglutide, it almost feels like you went to Island Prime in Chula Vista, CA and ate to your heart's content. This weight loss medication also slows down the rate at which the stomach empties, improving blood sugar control. When you use GLP-1 Treatments, Semaglutide or Tirzepatide, if you attempt to overeat, your body will signal you with a clear message: "That's enough."
At a glance, GLP-1 Treatments, Semaglutide or Tirzepatide helps you lose weight in a few ways, such as:
GLP-1 Treatments, Semaglutide or Tirzepatide slows down stomach emptying after you're done eating. This process makes it seem like your stomach is full and content – even after you've cleaned the dishes and put away all the food.
GLP-1 Treatments, Semaglutide or Tirzepatide lowers your blood sugar levels without causing them to crash.
GLP-1 Treatments, Semaglutide or Tirzepatide causes food cravings to dissipate, which in turn helps you avoid bad foods and snacks with no nutritional value. On average, people taking GLP-1 Treatments, Semaglutide or Tirzepatide eat about 30% less food than they would otherwise.
One of the most common questions that Dr. Oberg gets about her groundbreaking telehealth medical weight loss program is whether it truly works or not. In short, it absolutely does. In fact, GLP-1 Treatments, Semaglutide or Tirzepatide is widely recognized as an effective, FDA-approved option in the realm of anti-obesity medications. In a study involving 2,000 obese adults, participants who took GLP-1 Treatments, Semaglutide or Tirzepatide while adhering to a diet and exercise regimen experienced significantly greater weight loss than those who relied solely on lifestyle adjustments.
Remarkably, half of the participants managed to shed 15% of their body weight, and nearly one-third lost 20%. This highlights GLP-1 Treatments, Semaglutide or Tirzepatide's potential as a powerful ally in the battle against obesity. While it's essential to keep in mind that successful obesity management hinges on dietary and exercise changes, access to effective medications like GLP-1 Treatments, Semaglutide or Tirzepatide can be an integral part of your weight loss plan.
Weight loss results vary by individual, but in clinical studies, people taking GLP-1 Treatments, Semaglutide or Tirzepatide for weight loss have lost, on average, 10-15% of their body weight over a 6-month to 1-year period. Results may depend on lifestyle factors like diet and physical activity.
To put it bluntly, it can be maddening. If that sounds familiar, you're probably anxious to start losing weight. However, not all overweight people are great candidates for medical weight loss with GLP-1 Treatments, Semaglutide or Tirzepatide.
If you're an adult with a BMI that's greater than 30 or a BMI of 27 with one or more obesity-related medical issues, you should qualify for GLP-1 Treatments, Semaglutide or Tirzepatide. Some weight-related medical problems that can be rectified with GLP-1 Treatments, Semaglutide or Tirzepatide and proper diet include:
High Blood Pressure
High Cholesterol
Type 2 Diabetes
Polycystic Ovary Syndrome
Chronic Conditions Limiting or Preventing Exercise or Physical ActivityPrior to creating your custom medical weight loss plan, Dr. Oberg will arrange for you to undergo the necessary tests to ensure you're an ideal candidate. If you're unsure whether you qualify for GLP-1 Treatments, Semaglutide or Tirzepatide injections, contact Dr. Oberg's office today to learn more.
GLP-1 Treatments, Semaglutide or Tirzepatide is a medication developed to help individuals struggling with obesity manage their weight more effectively. It's specifically intended for those who have been clinically diagnosed as obese and find it challenging to lose weight through diet and exercise alone. Before beginning your GLP-1 Treatments, Semaglutide or Tirzepatide medical weight loss program, you should communicate any medical conditions, prescription medications, supplements, and allergies to Dr. Oberg. This information is crucial and helps reduce the risk of potential drug interactions and serious side effects.
You may not qualify for GLP-1 Treatments, Semaglutide or Tirzepatide if you have one or more of these conditions:
By now, you know that GLP-1 Treatments, Semaglutide or Tirzepatide can be a safe, helpful tool in your weight loss toolbox. But you may be wondering, "Are there any additional perks of taking GLP-1 Treatments, Semaglutide or Tirzepatide?"
In general, the side effects associated with GLP-1 Treatments, Semaglutide or Tirzepatide are usually well tolerated. The most common issues people report include nausea, headaches, and constipation. Fortunately, these side effects tend to be mild and can often be managed effectively with some lifestyle changes or over-the-counter remedies.
You've likely encountered fad diets that promise rapid weight loss with little effort. However, GLP-1 Treatments, Semaglutide or Tirzepatide isn't one of those quick-fix solutions. As previously mentioned, GLP-1 Treatments, Semaglutide or Tirzepatide facilitates weight loss by curbing appetite and cravings while also slowing digestion. This mechanism allows you to adhere to a low-calorie diet without temptation. It also aids in reducing fat buildup in your body, resulting in safe and steady weight loss over time.
GLP-1 Treatments, Semaglutide or Tirzepatide not only promotes weight loss but also decreases the likelihood of developing type 2 diabetes. It achieves this by improving the body's ability to use insulin, reducing inflammation, and enhancing cholesterol levels.
GLP-1 Treatments, Semaglutide or Tirzepatide is different from other weight loss medications because it helps people keep off weight even after treatment ends. It works best when you follow a healthy diet and lifestyle. When you do, it's possible to achieve long-term weight loss and well-being. Other medications only work while you are taking them.
GLP-1 Treatments, Semaglutide or Tirzepatide injections offered by Dr. Erica Oberg can be taken regularly from the convenience of your own home or office. If you've got a busy lifestyle or are always on the go, injecting GLP-1 Treatments, Semaglutide or Tirzepatide at home is a game-changer. Medical weight loss from Dr Oberg also includes regular health coaching sessions, which can also be conducted from your home. Research indicates that a GLP-1 Treatments, Semaglutide or Tirzepatide medical weight loss program can be more effective than conventional weight loss medications that require daily dosing. Unlike surgical options such as gastric bypass, GLP-1 Treatments, Semaglutide or Tirzepatide doesn't require any invasive procedures or recovery time. This makes it a favored choice for individuals who are averse to surgery or who haven't found success with other weight loss methods.
Achieving your target weight with the support of Dr. Erica Oberg's affordable telehealth weight loss program is an incredible accomplishment worth celebrating. However, it's essential to remember that this is not the time to abandon your hard work. Instead, focus on maintaining your weight loss results. That way, you avoid slipping back into old habits and regaining the weight you worked so hard to lose.
Keep these tips in mind once you're close to hitting your target weight:
Sticking to a consistent eating routine can help control food intake and improve health. Eating at the same times or having similar meals daily provides structure without the need to obsess over calories. This approach can enhance appetite management, energy levels, and overall diet. A large, high-protein breakfast, in particular, is linked to better appetite control and improved blood sugar levels throughout the day.
There's nothing wrong with going to Top of the Market San Diego in Chula Vista, CA for a cheat meal, but it's important to limit processed foods in your diet. These often contain empty calories and added sugar, which lack nutritional value. Research links processed food intake to higher body weights and weight gain. Studies suggest that reducing these foods can improve weight management, as the body may burn twice as many calories digesting whole foods compared to processed ones. Overall, a diet rich in whole foods is associated with better weight outcomes.
We often highlight the importance of consistency when it comes to weight loss, as staying committed to your health changes is the key to achieving meaningful results. However, consistency is equally crucial for maintaining fat loss. It's not just about sticking to a plan. It's about creating daily habits and routines that set you up for long-term success.
Vegetables are nutrient-dense and provide significant nutrition with few calories, helping you feel full without large portions. For instance, two cups of broccoli have only 60 calories compared to nearly 500 calories in two cups of cooked pasta. Consuming more non-starchy vegetables may also aid in hunger control.
Engaging in regular physical activity is a highly effective strategy for managing weight, as it helps you burn off calories. It also helps make the most of the food you eat. The amount of exercise required to sustain your weight loss can vary based on individual factors and the types of workouts you choose. Dr. Erica Oberg creates personalized plans tailored to each of her weight-loss patients, along with exercise tips and recommendations based on your body type, age, and more. That way, you can avoid burnout and over-exercising.
Are you fed up with how you look and feel when you wake up in the morning? Is it more challenging for you to get out and about and enjoy life because you're overweight? Are you ready to make a meaningful change in your life and shed pounds in a safe, healthy way? If you're reading this, chances are you're ready to get fit and healthy with help from Dr. Erica Oberg. So, give our office a call today. By tomorrow, you'll be that much closer to living your best life.
The Chula Vista City Council unanimously appointed a longtime, in-house administrator to become the next city manager, despite criticism the process should have been more transparent.On Tuesday, during a closed session meeting, officials voted 4-0 to appoint Assistant City Manager Tiffany Allen. She will assume the post Oct. 3, following the retirement of City Manager Maria Kachadoorian. Councilmember Michael Inzunza was absent due to personal reasons, he said.City leaders are expected to vote on Allen’s employment agreem...
The Chula Vista City Council unanimously appointed a longtime, in-house administrator to become the next city manager, despite criticism the process should have been more transparent.
On Tuesday, during a closed session meeting, officials voted 4-0 to appoint Assistant City Manager Tiffany Allen. She will assume the post Oct. 3, following the retirement of City Manager Maria Kachadoorian. Councilmember Michael Inzunza was absent due to personal reasons, he said.
City leaders are expected to vote on Allen’s employment agreement in open session next month, said City Attorney Marco Verdugo.
“I am honored and thrilled to become City Manager for the City of Chula Vista at such a pivotal time in its growth and development,” Allen said in a statement Wednesday. “I look forward to working collaboratively with the City Council, City staff, and the community to continue moving this great city forward.”
Allen will oversee more than 1,300 public employees and a budget of approximately $600 million for the new fiscal year, which begins on July 1.
The vote comes after several closed-session meetings among council members regarding the appointment, which came after Kachadoorian’s announcement in late May that she would retire in the coming months. Because discussions were held behind closed doors and only the appointment was announced, it’s not known what process the City Council followed to select Allen for the position.
City staff and the City Council did not respond to questions about whether an internal or outside search was conducted and why the city had not advertised the city manager position, as other municipalities often do, including its neighbor, National City, which is currently looking to hire a city manager. They also did not respond to a question about whether Allen was interviewed for the role.
In a text message Wednesday, Inzunza said that he did not want “to waste tens of thousands of dollars of [taxpayers’] money in searching for a qualified city manager that we already have working for us. Mrs. Allen is overwhelmingly qualified and has our unanimous support.”
Municipalities aren’t obligated to advertise a city manager vacancy, but it is best practice to do so, said David Snyder, executive director of the First Amendment Coalition, a nonprofit that advocates for transparency in government.
“The decision making process is at least as important as the final choice,” he said. “The public has a great interest in understanding whether the process that the city followed is rigorous, whether it is looking as broadly as possible for the best candidate, or whether it’s just taking an easier path and selecting an insider without looking beyond.”
“Total secrecy until the position is selected does not inspire a lot of confidence because it suggests that the city either doesn’t want to or isn’t interested in being transparent with the public,” Snyder added.
Kachadoorian appointed Allen as her key advisor in February 2023 and supported Allen succeeding her. Allen previously served as deputy city manager and before that as the city’s director of development services.
Tuesday’s vote was taken despite members of the public urging the council to conduct an outside search.
The City Council also had been made aware of at least three former employees who said they had experienced a hostile work environment. One of them was Michelle Clock Schrotenboer, the city’s former communications manager. In her exit interview, shared with the council, she alleged a “toxic workplace” stemming from the City Manager’s Office. Elected officials declined to say whether the allegations were taken into consideration when voting for Allen’s appointment.
The City Council said in a statement that Allen was “an exceptional leader with a wealth of experience and deep understanding of Chula Vista’s unique needs. We are confident that under Tiffany’s leadership, Chula Vista will continue to thrive and achieve even greater success in the years ahead while meeting the evolving needs of our community.”
Allen’s 20-year tenure with the city spans various departments, including positions as departmental analyst and treasury manager. She was also the deputy city manager and director of development services before being promoted to assistant city manager.
She has been credited with helping to lead major city projects, including the newly opened bayfront resort and convention center, the city’s first project labor agreement and the continued push to develop the University and Innovation District, where the city envisions bringing higher education and jobs.
Originally Published: June 18, 2025 at 6:13 PM PDT
The San Diego Auto Swap Car Show is dealing in 2025!Now at a new location. Taking place at the San Diego Sports Arena in SD. Yeah, that one that’s constantly changing names due to the sponsor du jour.This automotive event is not free. Plus, you have to pay to park. And you cannot bring your four-legged friends. However, for a reasonable price of admission you get to enjoy a lot.All sorts of deals to be made and automotive awesomeness to enjoy. This one usually happens twice annually - Memorial and ...
The San Diego Auto Swap Car Show is dealing in 2025!
Now at a new location. Taking place at the San Diego Sports Arena in SD. Yeah, that one that’s constantly changing names due to the sponsor du jour.
This automotive event is not free. Plus, you have to pay to park. And you cannot bring your four-legged friends. However, for a reasonable price of admission you get to enjoy a lot.
All sorts of deals to be made and automotive awesomeness to enjoy. This one usually happens twice annually - Memorial and Labor Days.
But when you need parts and a solid injection of vitamins C-A-R. This is just what the doctor ordered!
It starts early. So be sure you’re going to bed at a decent hour the night before.
Location: Pechanga Arena, 3500 Sports Arena Boulevard, San Diego, California 92110 Start: 6:00 AM Ends: 1:00 PM
*Please note: iDriveSoCal is not hosting this event. To learn more about the event please contact the San Diego Auto Swap Car Show organizers HERE . Including details about attending and displaying your car. Also about becoming a car show vendor or sponsor.
Additionally, for more of the best Southern California automotive events click HERE .
First-timer? Review our Ultimate Guide to Cars And Coffee events and roll like a pro!
Plus, if you have a car show, automotive event or car meet you think we should post? Submit car shows and events HERE .
NEVER MISS ANOTHER AWESOME SOCAL CAR SHOW! Sign up for our newsletter HERE .
© 2025 Dr. Erica Oberg All Rights Reserved. Made by 
Reserve your seat