If you've been paying attention, you'll know that modern Americans are significantly heavier than they were just a few decades ago. Take a stroll through any shopping area or strip mall, and it seems like the majority of people you see are grappling with obesity. Data from the CDC backs this up-over 39% of adults in the United States were deemed obese during 2015-2016, which marks an increase from 33.7% in 2007-2008.
Even more concerning is the rise in severe obesity. The same CDC report reveals that nearly 8% of Americans were severely obese in 2015-2016, up from 5.7% in 2007-2008. Essentially, this means that close to 4 in 10 adults in the U.S. are obese, and about 1 in 13 are severely obese. Sadly, tackling obesity isn't something that can happen overnight. The obesity issue in the U.S. continues to escalate as more adults and children choose the convenience of fast food and sugary options over healthier eating, exercise, and beneficial lifestyle choices.
With pervasive stress and the prevalence of nutritionally deficient fast-food options around every corner, losing weight and keeping it off is challenging in today's day and age. That's especially true if you've tried to diet and exercise in the past, only to have your weight balloon back up after a couple months. When diet and fitness aren't enough, sometimes we need a little help. That's where Dr. Erica Oberg's telehealth GLP-1 Treatments, Semaglutide or Tirzepatide medical weight loss program in Carlsbad, CA starts to make a lot of sense.
In the past, people who wanted to start a medical weight loss journey had to visit a clinic to get started. They had to take valuable time out of their day to drive to the office, wait in line, and eventually see the doctor. Dr. Erica Oberg's approach to medical weight loss makes it more accessible to everyone through a telehealth format. Whether you're a businessperson with little time to spare or a parent with school and sports obligations for your kids, you can achieve your weight loss goals.
However, unlike some medical weight loss clinics, Dr. Oberg combines advanced weight loss medications with holistic treatments and health coaching to provide a custom, comprehensive weight loss program. This crucial difference provides you with powerful tools and ongoing support for long-term weight loss and well-being. No invasive surgeries. No sketchy weight loss pills. No waiting rooms. Only real results that last.
Clients who have completed our 90-day program report benefits like
Dr. Oberg recognizes that joining a GLP-1 Treatments, Semaglutide or Tirzepatide medical weight loss program in Carlsbad, CA, is a life-changing process. That's why her approach to healthy weight loss involves more than medication. It prioritizes lifestyle changes, nutritional advice, and continuous assistance. That way, you lose weight safely in a caring setting and have the tools and knowledge to keep the weight off and stay healthy for the rest of your life.
Our medical weight loss program was designed to help you lose weight and keep it off in a safe, effective manner. To accomplish that goal, we combine innovative medicines like GLP-1 Treatments, Semaglutide or Tirzepatide with nutrition coaching and healthy living strategies to optimize your health and weight. Our medical weight loss program includes the following:
It seems like every other person we encounter in public is overweight. To the uninformed, it may seem like being overweight is natural and healthy. In reality, nothing could be further from the truth. People who are obese are often ridiculed for how they look. However, their issues go beyond social stigmas. They also face an increased risk of serious and potentially life-threatening health problems. Over time, these conditions become harder and harder to overcome, like trying to scale Leo Carrillo Historic Park in Carlsbad, CA, without climbing gear. Many of these issues are among the top causes of death in the U.S
Some of the consequences of living with obesity include
If you have one or more of the conditions or symptoms above, don't lose hope. It's important to understand that you're not destined to live an unhealthy life. With quality telehealth medical weight loss from an expert like Dr. Erica Oberg, you can regain control of your eating habits without taking the joy out of food or your life.
At this point, you're probably curious about GLP-1 Treatments, Semaglutide or Tirzepatide weight loss and how the medicine is so effective. To understand its effectiveness, it's important that you first understand how GLP-1 Treatments, Semaglutide or Tirzepatide works in your body. GLP-1 Treatments, Semaglutide or Tirzepatide is a groundbreaking medication offered by Dr. Erica Oberg that represents a major step forward in weight loss treatments. As a glucagon-like peptide-1 (GLP-1) receptor agonist, GLP-1 Treatments, Semaglutide or Tirzepatide mimics the action of the body's natural GLP-1 hormone. This hormone plays a crucial role in managing blood sugar levels and controlling appetite.
By activating the GLP-1 receptors in the brain, GLP-1 Treatments, Semaglutide or Tirzepatide helps curb hunger and boosts feelings of fullness, leading to a reduction in caloric intake. After you eat on semaglutide, it almost feels like you went to Campfire in Carlsbad, CA and ate to your heart's content. This weight loss medication also slows down the rate at which the stomach empties, improving blood sugar control. When you use GLP-1 Treatments, Semaglutide or Tirzepatide, if you attempt to overeat, your body will signal you with a clear message: "That's enough."
At a glance, GLP-1 Treatments, Semaglutide or Tirzepatide helps you lose weight in a few ways, such as:
GLP-1 Treatments, Semaglutide or Tirzepatide slows down stomach emptying after you're done eating. This process makes it seem like your stomach is full and content – even after you've cleaned the dishes and put away all the food.
GLP-1 Treatments, Semaglutide or Tirzepatide lowers your blood sugar levels without causing them to crash.
GLP-1 Treatments, Semaglutide or Tirzepatide causes food cravings to dissipate, which in turn helps you avoid bad foods and snacks with no nutritional value. On average, people taking GLP-1 Treatments, Semaglutide or Tirzepatide eat about 30% less food than they would otherwise.
One of the most common questions that Dr. Oberg gets about her groundbreaking telehealth medical weight loss program is whether it truly works or not. In short, it absolutely does. In fact, GLP-1 Treatments, Semaglutide or Tirzepatide is widely recognized as an effective, FDA-approved option in the realm of anti-obesity medications. In a study involving 2,000 obese adults, participants who took GLP-1 Treatments, Semaglutide or Tirzepatide while adhering to a diet and exercise regimen experienced significantly greater weight loss than those who relied solely on lifestyle adjustments.
Remarkably, half of the participants managed to shed 15% of their body weight, and nearly one-third lost 20%. This highlights GLP-1 Treatments, Semaglutide or Tirzepatide's potential as a powerful ally in the battle against obesity. While it's essential to keep in mind that successful obesity management hinges on dietary and exercise changes, access to effective medications like GLP-1 Treatments, Semaglutide or Tirzepatide can be an integral part of your weight loss plan.
Weight loss results vary by individual, but in clinical studies, people taking GLP-1 Treatments, Semaglutide or Tirzepatide for weight loss have lost, on average, 10-15% of their body weight over a 6-month to 1-year period. Results may depend on lifestyle factors like diet and physical activity.
To put it bluntly, it can be maddening. If that sounds familiar, you're probably anxious to start losing weight. However, not all overweight people are great candidates for medical weight loss with GLP-1 Treatments, Semaglutide or Tirzepatide.
If you're an adult with a BMI that's greater than 30 or a BMI of 27 with one or more obesity-related medical issues, you should qualify for GLP-1 Treatments, Semaglutide or Tirzepatide. Some weight-related medical problems that can be rectified with GLP-1 Treatments, Semaglutide or Tirzepatide and proper diet include:
High Blood Pressure
High Cholesterol
Type 2 Diabetes
Polycystic Ovary Syndrome
Chronic Conditions Limiting or Preventing Exercise or Physical ActivityPrior to creating your custom medical weight loss plan, Dr. Oberg will arrange for you to undergo the necessary tests to ensure you're an ideal candidate. If you're unsure whether you qualify for GLP-1 Treatments, Semaglutide or Tirzepatide injections, contact Dr. Oberg's office today to learn more.
GLP-1 Treatments, Semaglutide or Tirzepatide is a medication developed to help individuals struggling with obesity manage their weight more effectively. It's specifically intended for those who have been clinically diagnosed as obese and find it challenging to lose weight through diet and exercise alone. Before beginning your GLP-1 Treatments, Semaglutide or Tirzepatide medical weight loss program, you should communicate any medical conditions, prescription medications, supplements, and allergies to Dr. Oberg. This information is crucial and helps reduce the risk of potential drug interactions and serious side effects.
You may not qualify for GLP-1 Treatments, Semaglutide or Tirzepatide if you have one or more of these conditions:
By now, you know that GLP-1 Treatments, Semaglutide or Tirzepatide can be a safe, helpful tool in your weight loss toolbox. But you may be wondering, "Are there any additional perks of taking GLP-1 Treatments, Semaglutide or Tirzepatide?"
In general, the side effects associated with GLP-1 Treatments, Semaglutide or Tirzepatide are usually well tolerated. The most common issues people report include nausea, headaches, and constipation. Fortunately, these side effects tend to be mild and can often be managed effectively with some lifestyle changes or over-the-counter remedies.
You've likely encountered fad diets that promise rapid weight loss with little effort. However, GLP-1 Treatments, Semaglutide or Tirzepatide isn't one of those quick-fix solutions. As previously mentioned, GLP-1 Treatments, Semaglutide or Tirzepatide facilitates weight loss by curbing appetite and cravings while also slowing digestion. This mechanism allows you to adhere to a low-calorie diet without temptation. It also aids in reducing fat buildup in your body, resulting in safe and steady weight loss over time.
GLP-1 Treatments, Semaglutide or Tirzepatide not only promotes weight loss but also decreases the likelihood of developing type 2 diabetes. It achieves this by improving the body's ability to use insulin, reducing inflammation, and enhancing cholesterol levels.
GLP-1 Treatments, Semaglutide or Tirzepatide is different from other weight loss medications because it helps people keep off weight even after treatment ends. It works best when you follow a healthy diet and lifestyle. When you do, it's possible to achieve long-term weight loss and well-being. Other medications only work while you are taking them.
GLP-1 Treatments, Semaglutide or Tirzepatide injections offered by Dr. Erica Oberg can be taken regularly from the convenience of your own home or office. If you've got a busy lifestyle or are always on the go, injecting GLP-1 Treatments, Semaglutide or Tirzepatide at home is a game-changer. Medical weight loss from Dr Oberg also includes regular health coaching sessions, which can also be conducted from your home. Research indicates that a GLP-1 Treatments, Semaglutide or Tirzepatide medical weight loss program can be more effective than conventional weight loss medications that require daily dosing. Unlike surgical options such as gastric bypass, GLP-1 Treatments, Semaglutide or Tirzepatide doesn't require any invasive procedures or recovery time. This makes it a favored choice for individuals who are averse to surgery or who haven't found success with other weight loss methods.
Achieving your target weight with the support of Dr. Erica Oberg's affordable telehealth weight loss program is an incredible accomplishment worth celebrating. However, it's essential to remember that this is not the time to abandon your hard work. Instead, focus on maintaining your weight loss results. That way, you avoid slipping back into old habits and regaining the weight you worked so hard to lose.
Keep these tips in mind once you're close to hitting your target weight:
Sticking to a consistent eating routine can help control food intake and improve health. Eating at the same times or having similar meals daily provides structure without the need to obsess over calories. This approach can enhance appetite management, energy levels, and overall diet. A large, high-protein breakfast, in particular, is linked to better appetite control and improved blood sugar levels throughout the day.
There's nothing wrong with going to Vigilucci's Seafood Steakhouse in Carlsbad, CA for a cheat meal, but it's important to limit processed foods in your diet. These often contain empty calories and added sugar, which lack nutritional value. Research links processed food intake to higher body weights and weight gain. Studies suggest that reducing these foods can improve weight management, as the body may burn twice as many calories digesting whole foods compared to processed ones. Overall, a diet rich in whole foods is associated with better weight outcomes.
We often highlight the importance of consistency when it comes to weight loss, as staying committed to your health changes is the key to achieving meaningful results. However, consistency is equally crucial for maintaining fat loss. It's not just about sticking to a plan. It's about creating daily habits and routines that set you up for long-term success.
Vegetables are nutrient-dense and provide significant nutrition with few calories, helping you feel full without large portions. For instance, two cups of broccoli have only 60 calories compared to nearly 500 calories in two cups of cooked pasta. Consuming more non-starchy vegetables may also aid in hunger control.
Engaging in regular physical activity is a highly effective strategy for managing weight, as it helps you burn off calories. It also helps make the most of the food you eat. The amount of exercise required to sustain your weight loss can vary based on individual factors and the types of workouts you choose. Dr. Erica Oberg creates personalized plans tailored to each of her weight-loss patients, along with exercise tips and recommendations based on your body type, age, and more. That way, you can avoid burnout and over-exercising.
Are you fed up with how you look and feel when you wake up in the morning? Is it more challenging for you to get out and about and enjoy life because you're overweight? Are you ready to make a meaningful change in your life and shed pounds in a safe, healthy way? If you're reading this, chances are you're ready to get fit and healthy with help from Dr. Erica Oberg. So, give our office a call today. By tomorrow, you'll be that much closer to living your best life.
Millions of Californians are set to see significant water rate hikes over the next few years, with prices for essential water supplies jumping by double-digit percentage points. In one large city, cumulative increases could see prices jump about 70% just in the next five years.San Diego County, the ...
Millions of Californians are set to see significant water rate hikes over the next few years, with prices for essential water supplies jumping by double-digit percentage points. In one large city, cumulative increases could see prices jump about 70% just in the next five years.
San Diego County, the second-largest county in California by population, will see its water rates jump 14% for 2025, according to the San Diego County Water Authority. The public water agency, responsible for providing the majority of water to nearly two dozen area municipalities, including the city of San Diego, currently imports the majority of its water from elsewhere. The utility blamed the rate hikes on increased costs to import water, among other issues. Those costs, handed from a supplier directly to a consumer, are known as “passthrough costs.”
While the San Diego County Water Authority’s board of directors does approve percentage rate increases, as a purchaser of water from elsewhere, it does not control these passthrough costs. The agency “is required by law to set rates at the cost of service,” according to the water authority.
“We realize cost increases are hard to swallow, and we are doing everything possible to combat rate inflation now and in the future,” water authority general manager Dan Denham said in a news release last summer.
Now the city of San Diego, home to nearly 1.4 million people, is preparing for the worst of the county’s rate hikes, with prices jumping as much as 70% between 2025 and the end of the decade. The San Diego City Council is staring down proposed rate hikes of 13.7% for 2026, 14.5% for 2027, and 11% or more in 2028 and again in 2029, the San Diego Union-Tribune reported.
The rate hike for 2025, which was narrowly approved by the city council this month and goes into effect on May 1, is only 5.5%. That number was negotiated down with the water authority from a previously proposed rate hike that could have been as high as 24%.
Cumulatively, those rate hikes could see average San Diego single-family homes go from paying about $90 to $145 or more by 2030, according to the Union-Tribune. The proposed hikes, as outlined in a city-funded budget analysis, will go in front of the San Diego City Council for a vote this fall.
Interestingly, despite statewide warnings of an incoming period of drought, the county’s rate increases aren’t because of a lack of water. For decades, the water authority has built out a robust infrastructure network to store water and supply San Diego County even during dry periods, but new water reclamation and desalination projects mean that the region may not need that much imported water in the very near future.
Yet for now, the cost of the water itself, and the price of maintaining all that infrastructure, is leading to increased rates for homeowners. Per the Union-Tribune, the rate hikes would be used to “cover sharply rising costs for workers, imported water, chemicals, energy, construction projects and other priorities.”
In 2015, San Diego’s Claude “Bud” Lewis Carlsbad Desalination Plant — the largest in the nation — came online, and it is currently producing water for area businesses and residents. And in 2027, the city of San Diego’s Pure Water program, which purifies recycled water, is set to begin. That project should be fully operational by 2035, further reducing the need for imported water from the water authority.
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March 8, 2025
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Farley Elliott is the SoCal bureau chief for SFGATE. He was previously the senior editor for Eater Los Angeles, covering food and culture around LA, and his work has also appeared in print, film and television.
On Saturday, February 8th, Carlsbad Village will be brimming with love and community spirit as Hearts of Carlsbad Village returns for another unforgettable day. This cherished tradition invites everyone to take a leisurely stroll through the Village and explore its small businesses, dine at its restaurants, grab coffee at one of its cafes, and explore its iconic spots all while keeping an eye out for one of 300 beautifully handcrafted glass he...
On Saturday, February 8th, Carlsbad Village will be brimming with love and community spirit as Hearts of Carlsbad Village returns for another unforgettable day. This cherished tradition invites everyone to take a leisurely stroll through the Village and explore its small businesses, dine at its restaurants, grab coffee at one of its cafes, and explore its iconic spots all while keeping an eye out for one of 300 beautifully handcrafted glass hearts hidden throughout the area.
What started as a way to support small businesses during the pandemic has grown into an annual celebration of community. Each heart, lovingly created by Barrio Glassworks, is a unique treasure. While not everyone will find one, the true joy of the day is in enjoying the Village, discovering new places, and connecting with the community.
The hunt begins at 9:00 AM, with hearts hidden in accessible, easy-to-spot locations throughout the day. Early afternoon, around 2:00 PM, the last hearts will be hidden. We encourage everyone who finds a heart to register it using the QR code on its label. This will help others who are hunting to know how many remain to be found.
As you explore, you can take advantage of special deals at local businesses like Pure Taco, GelatoLove, Gazelle Fashion and Style, 75 Degrees and Fuzzy, Sun Diego and more making it a perfect day to discover all that the Village has to offer.
A boundary map will be available at Barrio Glassworks on event day. All hearts are hidden outdoors in public spaces. While only 300 hearts are hidden, the experience of discovering Carlsbad Village and enjoying the day with others is what truly makes this event special.
We are pleased and grateful to have four sponsors joining us this year, making this year’s hunt even better. Thanks to Handel’s Ice Cream, First Team Real Estate, Village Faire Shopping Center, and GelatoLove, this hunt’s collection of hearts will include 100 custom colored, branded hearts in the colors of our sponsors. More information on these very special and unique hearts will be available with this year’s boundary map available at Barrio Glassworks.
Firefighters from over 30 departments will hit the streets with their boots to collect donations at intersections across San Diego County.Kristina Houck, Patch StaffCARLSBAD, CA — Hundreds of firefighters on Wednesday will be at intersections across San Diego County to help raise money for the ...
Kristina Houck, Patch Staff
CARLSBAD, CA — Hundreds of firefighters on Wednesday will be at intersections across San Diego County to help raise money for the Burn Institute.
Firefighters from more than 30 departments will hit the streets with their boots to collect donations during the morning and afternoon commutes for the 26th annual Firefighter Boot Drive. The fundraiser will take place across the region, including in Carlsbad.
"Our fire departments are committed to the Boot Drive to ensure we can continue to support burn victims and provide education to prevent future trauma," said Peter Callstrom, executive director of the Burn Institute.
Donations will support the San Diego-based organization's fire and burn prevention education programs and burn survivor support services such as Camp Beyond the Scars for burn-injured children. Other services include Safe Seniors, which provides free smoke and carbon monoxidealarms to seniors, and Fire Safe Kids, an in-school education program.
The Burn Institute's annual Firefighter Boot Drive is the organization's largest one-day fundraiser. All funds raised will stay locally in San Diego County, according to the Burn Institute.
Anyone who doesn't see a firefighter on their commute can still make a donation at burninstitute.org.
Alpine Fire Protection District
Barona Fire Department
Bonita-Sunnyside Fire Protection District
CAL FIRE and San Diego County Fire Authority
Carlsbad Fire Department
Chula Vista Fire Department
Coronado Fire Department
Encinitas Fire Department
Escondido Fire Department
General Dynamic NASSCO Fire Department
Heartland Fire and Rescue
Imperial Beach Fire Department
La Jolla Reservation Fire Department
Lakeside Fire Protection District
Miramar Fire Department and Miramar College Fire Academy
National City Fire Department
North County Fire Protection District (Bonsall, Fallbrook and Rainbow)
Oceanside Firefighters
Pala Fire Department
Pauma Fire Department (Pauma Valley)
Poway Fire Department
Rancho Santa Fe Fire Protection District
San Diego Fire-Rescue Department
Santee Fire Department
Solana Beach Fire Department
Sycuan Fire Department (El Cajon)
Valley Center Fire Protection District
Viejas Fire Department (Alpine)
Vista Fire Department
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CARLSBAD, CA — The California Wine Festival is scheduled to return this summer to Carlsbad.The 2025 festival will take place April 25-26 in Dana Point, June 20-21 in Carlsbad, July 18-19 in Santa Barbara, and Oct. 17-18 in Huntington Beach. The event series will feature immersive wine experiences featuring top wineries, gourmet bites and live music."We aim to be a place where our guests can connect with why so many of us call Califo...
CARLSBAD, CA — The California Wine Festival is scheduled to return this summer to Carlsbad.
The 2025 festival will take place April 25-26 in Dana Point, June 20-21 in Carlsbad, July 18-19 in Santa Barbara, and Oct. 17-18 in Huntington Beach. The event series will feature immersive wine experiences featuring top wineries, gourmet bites and live music.
"We aim to be a place where our guests can connect with why so many of us call California home," said Emily Kaufmann, executive director of California Wine Festival. "Our vibrant state has some of the most picturesque strips of coastline globally, innovative culinary concepts, and is the homebase to so many phenomenal wineries, accounting for 80% of the wines produced throughout the country. We take pride in our relationships with winemakers across the state's diverse growing regions, and look forward to raising a glass of one of their award-winning wines with new and returning guests alike."
Each two-day event kicks off with a Friday evening Sunset Rare and Reserve Tasting, offering a sparkling wine reception and samples of reserve wines, as well as tasting room exclusives and limited-production bottles from vineyards across the Central Coast, Napa Valley, Sonoma County and more.
The second day will feature Beachside Wine Festival, an interactive and educational way to sample wines. The event offers one-on-one conversations and tastings with culinary and wine representatives from California wineries and local restaurants. Over hundreds of premium wines from California will be available for unlimited samples, as well as various craft beers and other libations produced across the state. There will also be live music and small portions of artisanal cheeses and bites from area restaurants.
All of the events will feature a silent auction during the Sunset Rare and Reserve Tasting to benefit charitable organizations, including Sandy Feet Initiative, Golden Rule Charity and Food Bank of Santa Barbara County.
The two-day Carlsbad festival will take place at Park Hyatt Aviara Resort.
Tickets are on sale now for the Dana Point festival. Tickets will go on sale starting March 1 for the Carlsbad and Santa Barbara festivals, and June 1 for the Huntington Beach festival.
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