If you've been paying attention, you'll know that modern Americans are significantly heavier than they were just a few decades ago. Take a stroll through any shopping area or strip mall, and it seems like the majority of people you see are grappling with obesity. Data from the CDC backs this up-over 39% of adults in the United States were deemed obese during 2015-2016, which marks an increase from 33.7% in 2007-2008.
Even more concerning is the rise in severe obesity. The same CDC report reveals that nearly 8% of Americans were severely obese in 2015-2016, up from 5.7% in 2007-2008. Essentially, this means that close to 4 in 10 adults in the U.S. are obese, and about 1 in 13 are severely obese. Sadly, tackling obesity isn't something that can happen overnight. The obesity issue in the U.S. continues to escalate as more adults and children choose the convenience of fast food and sugary options over healthier eating, exercise, and beneficial lifestyle choices.
With pervasive stress and the prevalence of nutritionally deficient fast-food options around every corner, losing weight and keeping it off is challenging in today's day and age. That's especially true if you've tried to diet and exercise in the past, only to have your weight balloon back up after a couple months. When diet and fitness aren't enough, sometimes we need a little help. That's where Dr. Erica Oberg's telehealth GLP-1 Treatments, Semaglutide or Tirzepatide medical weight loss program in Borrego Springs, CA starts to make a lot of sense.
In the past, people who wanted to start a medical weight loss journey had to visit a clinic to get started. They had to take valuable time out of their day to drive to the office, wait in line, and eventually see the doctor. Dr. Erica Oberg's approach to medical weight loss makes it more accessible to everyone through a telehealth format. Whether you're a businessperson with little time to spare or a parent with school and sports obligations for your kids, you can achieve your weight loss goals.
However, unlike some medical weight loss clinics, Dr. Oberg combines advanced weight loss medications with holistic treatments and health coaching to provide a custom, comprehensive weight loss program. This crucial difference provides you with powerful tools and ongoing support for long-term weight loss and well-being. No invasive surgeries. No sketchy weight loss pills. No waiting rooms. Only real results that last.
Clients who have completed our 90-day program report benefits like
Dr. Oberg recognizes that joining a GLP-1 Treatments, Semaglutide or Tirzepatide medical weight loss program in Borrego Springs, CA, is a life-changing process. That's why her approach to healthy weight loss involves more than medication. It prioritizes lifestyle changes, nutritional advice, and continuous assistance. That way, you lose weight safely in a caring setting and have the tools and knowledge to keep the weight off and stay healthy for the rest of your life.
Our medical weight loss program was designed to help you lose weight and keep it off in a safe, effective manner. To accomplish that goal, we combine innovative medicines like GLP-1 Treatments, Semaglutide or Tirzepatide with nutrition coaching and healthy living strategies to optimize your health and weight. Our medical weight loss program includes the following:
It seems like every other person we encounter in public is overweight. To the uninformed, it may seem like being overweight is natural and healthy. In reality, nothing could be further from the truth. People who are obese are often ridiculed for how they look. However, their issues go beyond social stigmas. They also face an increased risk of serious and potentially life-threatening health problems. Over time, these conditions become harder and harder to overcome, like trying to scale Galleta Meadows in Borrego Springs, CA, without climbing gear. Many of these issues are among the top causes of death in the U.S
Some of the consequences of living with obesity include
If you have one or more of the conditions or symptoms above, don't lose hope. It's important to understand that you're not destined to live an unhealthy life. With quality telehealth medical weight loss from an expert like Dr. Erica Oberg, you can regain control of your eating habits without taking the joy out of food or your life.
At this point, you're probably curious about GLP-1 Treatments, Semaglutide or Tirzepatide weight loss and how the medicine is so effective. To understand its effectiveness, it's important that you first understand how GLP-1 Treatments, Semaglutide or Tirzepatide works in your body. GLP-1 Treatments, Semaglutide or Tirzepatide is a groundbreaking medication offered by Dr. Erica Oberg that represents a major step forward in weight loss treatments. As a glucagon-like peptide-1 (GLP-1) receptor agonist, GLP-1 Treatments, Semaglutide or Tirzepatide mimics the action of the body's natural GLP-1 hormone. This hormone plays a crucial role in managing blood sugar levels and controlling appetite.
By activating the GLP-1 receptors in the brain, GLP-1 Treatments, Semaglutide or Tirzepatide helps curb hunger and boosts feelings of fullness, leading to a reduction in caloric intake. After you eat on semaglutide, it almost feels like you went to Coyote Steakhouse in Borrego Springs, CA and ate to your heart's content. This weight loss medication also slows down the rate at which the stomach empties, improving blood sugar control. When you use GLP-1 Treatments, Semaglutide or Tirzepatide, if you attempt to overeat, your body will signal you with a clear message: "That's enough."
At a glance, GLP-1 Treatments, Semaglutide or Tirzepatide helps you lose weight in a few ways, such as:
GLP-1 Treatments, Semaglutide or Tirzepatide slows down stomach emptying after you're done eating. This process makes it seem like your stomach is full and content – even after you've cleaned the dishes and put away all the food.
GLP-1 Treatments, Semaglutide or Tirzepatide lowers your blood sugar levels without causing them to crash.
GLP-1 Treatments, Semaglutide or Tirzepatide causes food cravings to dissipate, which in turn helps you avoid bad foods and snacks with no nutritional value. On average, people taking GLP-1 Treatments, Semaglutide or Tirzepatide eat about 30% less food than they would otherwise.
One of the most common questions that Dr. Oberg gets about her groundbreaking telehealth medical weight loss program is whether it truly works or not. In short, it absolutely does. In fact, GLP-1 Treatments, Semaglutide or Tirzepatide is widely recognized as an effective, FDA-approved option in the realm of anti-obesity medications. In a study involving 2,000 obese adults, participants who took GLP-1 Treatments, Semaglutide or Tirzepatide while adhering to a diet and exercise regimen experienced significantly greater weight loss than those who relied solely on lifestyle adjustments.
Remarkably, half of the participants managed to shed 15% of their body weight, and nearly one-third lost 20%. This highlights GLP-1 Treatments, Semaglutide or Tirzepatide's potential as a powerful ally in the battle against obesity. While it's essential to keep in mind that successful obesity management hinges on dietary and exercise changes, access to effective medications like GLP-1 Treatments, Semaglutide or Tirzepatide can be an integral part of your weight loss plan.
Weight loss results vary by individual, but in clinical studies, people taking GLP-1 Treatments, Semaglutide or Tirzepatide for weight loss have lost, on average, 10-15% of their body weight over a 6-month to 1-year period. Results may depend on lifestyle factors like diet and physical activity.
To put it bluntly, it can be maddening. If that sounds familiar, you're probably anxious to start losing weight. However, not all overweight people are great candidates for medical weight loss with GLP-1 Treatments, Semaglutide or Tirzepatide.
If you're an adult with a BMI that's greater than 30 or a BMI of 27 with one or more obesity-related medical issues, you should qualify for GLP-1 Treatments, Semaglutide or Tirzepatide. Some weight-related medical problems that can be rectified with GLP-1 Treatments, Semaglutide or Tirzepatide and proper diet include:
High Blood Pressure
High Cholesterol
Type 2 Diabetes
Polycystic Ovary Syndrome
Chronic Conditions Limiting or Preventing Exercise or Physical ActivityPrior to creating your custom medical weight loss plan, Dr. Oberg will arrange for you to undergo the necessary tests to ensure you're an ideal candidate. If you're unsure whether you qualify for GLP-1 Treatments, Semaglutide or Tirzepatide injections, contact Dr. Oberg's office today to learn more.
GLP-1 Treatments, Semaglutide or Tirzepatide is a medication developed to help individuals struggling with obesity manage their weight more effectively. It's specifically intended for those who have been clinically diagnosed as obese and find it challenging to lose weight through diet and exercise alone. Before beginning your GLP-1 Treatments, Semaglutide or Tirzepatide medical weight loss program, you should communicate any medical conditions, prescription medications, supplements, and allergies to Dr. Oberg. This information is crucial and helps reduce the risk of potential drug interactions and serious side effects.
You may not qualify for GLP-1 Treatments, Semaglutide or Tirzepatide if you have one or more of these conditions:
By now, you know that GLP-1 Treatments, Semaglutide or Tirzepatide can be a safe, helpful tool in your weight loss toolbox. But you may be wondering, "Are there any additional perks of taking GLP-1 Treatments, Semaglutide or Tirzepatide?"
In general, the side effects associated with GLP-1 Treatments, Semaglutide or Tirzepatide are usually well tolerated. The most common issues people report include nausea, headaches, and constipation. Fortunately, these side effects tend to be mild and can often be managed effectively with some lifestyle changes or over-the-counter remedies.
You've likely encountered fad diets that promise rapid weight loss with little effort. However, GLP-1 Treatments, Semaglutide or Tirzepatide isn't one of those quick-fix solutions. As previously mentioned, GLP-1 Treatments, Semaglutide or Tirzepatide facilitates weight loss by curbing appetite and cravings while also slowing digestion. This mechanism allows you to adhere to a low-calorie diet without temptation. It also aids in reducing fat buildup in your body, resulting in safe and steady weight loss over time.
GLP-1 Treatments, Semaglutide or Tirzepatide not only promotes weight loss but also decreases the likelihood of developing type 2 diabetes. It achieves this by improving the body's ability to use insulin, reducing inflammation, and enhancing cholesterol levels.
GLP-1 Treatments, Semaglutide or Tirzepatide is different from other weight loss medications because it helps people keep off weight even after treatment ends. It works best when you follow a healthy diet and lifestyle. When you do, it's possible to achieve long-term weight loss and well-being. Other medications only work while you are taking them.
GLP-1 Treatments, Semaglutide or Tirzepatide injections offered by Dr. Erica Oberg can be taken regularly from the convenience of your own home or office. If you've got a busy lifestyle or are always on the go, injecting GLP-1 Treatments, Semaglutide or Tirzepatide at home is a game-changer. Medical weight loss from Dr Oberg also includes regular health coaching sessions, which can also be conducted from your home. Research indicates that a GLP-1 Treatments, Semaglutide or Tirzepatide medical weight loss program can be more effective than conventional weight loss medications that require daily dosing. Unlike surgical options such as gastric bypass, GLP-1 Treatments, Semaglutide or Tirzepatide doesn't require any invasive procedures or recovery time. This makes it a favored choice for individuals who are averse to surgery or who haven't found success with other weight loss methods.
Achieving your target weight with the support of Dr. Erica Oberg's affordable telehealth weight loss program is an incredible accomplishment worth celebrating. However, it's essential to remember that this is not the time to abandon your hard work. Instead, focus on maintaining your weight loss results. That way, you avoid slipping back into old habits and regaining the weight you worked so hard to lose.
Keep these tips in mind once you're close to hitting your target weight:
Sticking to a consistent eating routine can help control food intake and improve health. Eating at the same times or having similar meals daily provides structure without the need to obsess over calories. This approach can enhance appetite management, energy levels, and overall diet. A large, high-protein breakfast, in particular, is linked to better appetite control and improved blood sugar levels throughout the day.
There's nothing wrong with going to The Fox Bistro previously The Butterfield Room in Borrego Springs, CA for a cheat meal, but it's important to limit processed foods in your diet. These often contain empty calories and added sugar, which lack nutritional value. Research links processed food intake to higher body weights and weight gain. Studies suggest that reducing these foods can improve weight management, as the body may burn twice as many calories digesting whole foods compared to processed ones. Overall, a diet rich in whole foods is associated with better weight outcomes.
We often highlight the importance of consistency when it comes to weight loss, as staying committed to your health changes is the key to achieving meaningful results. However, consistency is equally crucial for maintaining fat loss. It's not just about sticking to a plan. It's about creating daily habits and routines that set you up for long-term success.
Vegetables are nutrient-dense and provide significant nutrition with few calories, helping you feel full without large portions. For instance, two cups of broccoli have only 60 calories compared to nearly 500 calories in two cups of cooked pasta. Consuming more non-starchy vegetables may also aid in hunger control.
Engaging in regular physical activity is a highly effective strategy for managing weight, as it helps you burn off calories. It also helps make the most of the food you eat. The amount of exercise required to sustain your weight loss can vary based on individual factors and the types of workouts you choose. Dr. Erica Oberg creates personalized plans tailored to each of her weight-loss patients, along with exercise tips and recommendations based on your body type, age, and more. That way, you can avoid burnout and over-exercising.
Are you fed up with how you look and feel when you wake up in the morning? Is it more challenging for you to get out and about and enjoy life because you're overweight? Are you ready to make a meaningful change in your life and shed pounds in a safe, healthy way? If you're reading this, chances are you're ready to get fit and healthy with help from Dr. Erica Oberg. So, give our office a call today. By tomorrow, you'll be that much closer to living your best life.
California was hit by a 3.3 magnitude earthquake on Wednesday, along a major fault line overdue for a major one.The US Geological Survey detected the tremor at 9:31am PT outside of Borrego Springs, about 87 miles north of San Diego.California experiences around 27 to 35 earthquakes per day, but most are very small and go unnotic...
California was hit by a 3.3 magnitude earthquake on Wednesday, along a major fault line overdue for a major one.
The US Geological Survey detected the tremor at 9:31am PT outside of Borrego Springs, about 87 miles north of San Diego.
California experiences around 27 to 35 earthquakes per day, but most are very small and go unnoticed.
However, Wednesday's quake was felt by dozens of people who reported weak to light shaking.
The seismic activity comes as scientists warned the Bay Area will soon suffer a devastating earthquake in the next few decades.
Sarah Minson from the US Geological Survey (USGS) said this month that the chances of the long-feared 'Big One' striking San Francisco by 2055 have risen to a staggering 72 percent.
That is because the region sits on top of the San Andreas Fault, an 800-mile-long fault which runs right through the Bay Area, which is overdue for 'The Big One' - a magnitude 7.8 earthquake or higher.
While Minson believes there may be some time left for Californians, USGS disagrees and warns that the first major earthquake will come in just seven years.
The US Geological Survey detected the tremor at 9:31am PT outside of Borrego Springs, about 85 miles north of San Diego (pictured)
While Wednesday's earthquake did not strike directly on San Andreas, it hit along the San Jacinto Fault Zone that is a major component of the former.
The San Jacinto Fault Zone is one of Southern California's most dynamic seismic areas, producing at least 10 earthquakes with magnitude 6.0 or greater in the past 110 years.
More than 24 people issued shaking reports to the USGS within the first hour of Wednesday's earthquake.
The USGS detected more than a dozen earthquakes in the region in the last week, but they were all below a magnitude 2.
An assessment from Michigan Tech University showed that people typically do not feel quakes with a magnitude of 2.5 or less.
Those from 2.5 to 5.4 are often felt but only cause minor damage. No injuries or damages have been reported on Wednesday.
San Diego was rocked by a 5.2 magnitude earthquake in April, which was felt across Southern California, including Los Angeles.
An emergency alert was sent out warning residents, 'Earthquake Detected! Drop, Cover, Hold On. Protect Yourself.'
California experiences around 27 to 35 earthquakes per day, but most are very small and go unnoticed. However, Wednesday's quake was felt by dozens of people who reported weak to light shaking
The quake's epicenter was recorded 2.49 miles south of Julian, according to KCAL.
Based on historical trends, it's estimated the San Andreas causes a major quake every 150 years or so. The last one was 167 years ago.
The last 'Big One' in California was a magnitude 7.9 quake that decimated San Francisco in 1906, killing 3,000 people and leveling 80 percent of the city's buildings.
Minson explained that such a massive earthquake is the rarest of the rare, making the Loma Prieta earthquake look common in comparison.
'For every magnitude 8, like the 1906 San Francisco earthquake, there are 10 Loma Prieta-sized earthquakes, and 100 Napa-sized earthquakes, and 1,000 magnitude 5 earthquakes,' the geophysicist told The Mercury News.
Experts predict the next 'Big One' would cause roughly 1,800 deaths, 50,000 injuries and $200 billion in damages, according to the Great California Shakeout.
Despite the growing likelihood that at least one major earthquake is just years away, Minson warned that Californians need to focus more on the threat coming from smaller quakes striking the state each year.
'Even though each of those smaller earthquakes impacts a smaller area and they are less likely to cause damage, they happen so much more frequently that overall the risk from them is higher,' Minson said.
With its sunny climate, diverse landscapes, and countless outdoor opportunities, California attracts many pensioners looking for a forever home. However, the state is also known for its high cost of living, especially in major metro areas, which can be discouraging for retirees on a tight budget. For those seeking an affordable retirement, several small towns, fortunately, provide surprisingly good value. Situated off the major metro areas,...
With its sunny climate, diverse landscapes, and countless outdoor opportunities, California attracts many pensioners looking for a forever home. However, the state is also known for its high cost of living, especially in major metro areas, which can be discouraging for retirees on a tight budget. For those seeking an affordable retirement, several small towns, fortunately, provide surprisingly good value. Situated off the major metro areas, these lovely locations provide the laidback rural life that ideally suits senior living.
Highlighted below as some of the best communities to retire in California that won’t break the bank. Despite their backcountry locations, they ensure access to vital social and medical facilities, with proximity to more bustling urban centers. Whether seeking a coastal escape, alpine village, or riverfront community, these charming small towns suit retirees that ascribe to the thrifty lifestyle.
Retirees looking to get the most out of their retirement savings and pension can find the ideal place to settle in Borrego Springs. This small community in San Diego County, surrounded by the sprawling Anza-Borrego State Park, provides exciting opportunities to be outside, with activities like stargazing, hiking, and wildlife viewing on offer. Several scenic hikes inside the park allow pensioners to discover the sprawling desert landscapes on a hiking or biking excursion, including Hellhole Canyon Trail. While outdoors, retirees will come across exquisite structures at Galleta Meadows, which only hint at the bustling art scene in Borrego Springs.
Enthusiasts will find an impressive collection of art works at the Borrego Art Institute, featuring photography, painting, and gardening art. Pensioners in Borrego Springs enjoy a low median home price of about $400,000, which is just about half the state average.
This small Northern California rivertown presents pensioners with a more affordable living in the popular Bay Area. Thanks to a mild climate, Rio Vista encourages outdoor adventures inside the Brannan Island State Recreation Area, from hiking and camping to boating. With the Sacramento River flowing to the east of the town, plenty of river-based fun keeps senior citizens entertained, available at the Delta Marina Yacht Harbor. On the other hand, indoor attractions are just as impressive as those outside. The Rio Vista Museum is an excellent example, inviting fresh retirees to learn about the town’s heritage at a slow pace.
RioVision Gallery is another lovely venue for pensioners looking for a laidback pursuit, displaying a collection of paintings, jewelry, and paintings by local artists. With a median housing cost of $499,500, owning a property in Rio Vista is within reach for many retirees.
Perched at 3,400 feet in the picturesque landscapes of the Sierra Nevada, this tiny alpine village presents outdoor opportunities around the year, come rain or shine. Encircled by the sprawling Plumas National Forest, retirees can take advantage of numerous hiking trails to explore the wilderness. These turn into lovely cross-country skiing routes when the snow season comes along, allowing for a continuously active lifestyle. Besides immersing in the great outdoors, Quincy’s rich Gold Rush heritage promises to intrigue many seniors, who will find a soothing sense of nostalgia browsing various artifacts inside the Plumas County Museum.
Furthermore, a lovely indoor pursuit is provided by Plumas Arts, with a changing arts exhibit that brings out local cultural heritage through awesome crafts. For $400,000, pensioners can find a nice house in Quincy, which is cheaper than in many areas of the state.
Auburn is a little Northern California village known for its Gold Rush era exploits. It provides fresh retirees with a close-knit community to call home and a cocktail of delightful experiences, ranging from exploring rich heritage at the Gold Rush Museum to watching engaging live shows at the Auburn State Theater. Ardent outdoorsmen can indulge in countless adventures in the Auburn State Recreation Area, where a vast wilderness harbors hiking, camping, nature viewing, and hunting opportunities. Meanwhile, the small community demonstrates its close ties during various social events held at the Gold Country Fairgrounds and Events Center, an excellent place for newcomers to feel a sense of belonging. Lastly, homes in Auburn cost an average of $675,000, which is below California’s average.
Mild weather around the year and densely forested surroundings combine to ensure retirees in Eureka make the most of outdoor activities for an active lifestyle. This lovely port community has a host of nature spaces, highlighted by Sequoia Park, where hiking and biking routes through old-growth redwoods encourage exploration of the town’s wilderness. Within the park lies the adorable Sequoia Park Zoo, where retirees can have remarkable encounters with native and exotic species like black bears and red pandas.
For the indoor inclined, an easygoing tour of the Clarke Historical Museum makes for an excellent alternative, with a chance to learn about local heritage. Also, pensioners seeking a sense of purpose will find several options at Ingomar Club, and those looking to own a home should be prepared to spend about $440,000, which is the average cost of a home in Eureka.
Oakdale promises retirees low-cost living amidst green natural surroundings in the picturesque San Joaquin Valley. Spurred by the slogan “Cowboy Capital of the World,” this charming town takes pride in its deep western heritage and has several sites to back this. The Cowboy Museum allows you to explore it through an array of ranching and rodeo exhibits. The great outdoors is even more impressive in Oakdale, and activity loving seniors can choose from several adventures at Valley Oak Recreation Area to stay engaged, including hiking, camping, kayaking, and picnicking.
But if they prefer a more family-friendly option to spend time with grandkids, the Children's Play Park is a better suit. Oakdale is also cheaper than most areas in the state, as seen by its median housing price of $592,000.
With the average home costing $449,000, Groveland is easily one of the cheaper places you can retire in California. The town is about forty minutes from the popular Yosemite National Park, ensuring that retirees will never lack outdoor adventures to keep them preoccupied. It is also perched at a 3,136-foot elevation, making it a hub of activities during the winter season. When blanketed in snow, the trails inside the surrounding Stanislaus National Forest transform into beautiful cross-country skiing routes worth exploring.
There is no shortage of indoor attractions for those who’d rather keep off the open spaces. Groveland Yosemite Gateway Museum interestingly documents the history of the town and the surrounding region for anyone interested. Meanwhile, Iron Door Saloon allows patrons to enjoy a bottle of beer in one of the most historic sites in the town.
Grass Valley is a historic site from the California Gold Rush, known for its notable historical landmarks, a vibrant art community, and an affordable cost of living. The town features the Empire Mine State Historic Park, a National Historical Landmark housing one of the state’s oldest and deepest gold mines from its prime. Those fascinated by the town’s intriguing past can explore various artifacts and archives at the Grass Valley Museum. The local community shows its dedication to the arts with several inviting venues, primarily the Center for the Arts.
The dining scene is lively in Grass Valley, thanks to a flourishing array of downtown restaurants. Seniors can enjoy numerous spots to gather over a delightful meal, like Italian dishes at La Gastronomia. Additionally, homes in Grass Valley have an average price of $599,000, which is quite reasonable compared to other areas in California.
With affordable living and small-town charm, Clearlake is an ideal choice for retirees seeking a tranquil transition into their sunset years. This charming lakeside town embraces a close-knit community of around 17,000 residents. Clearlake offers numerous recreational activities both on land and water, with Highlands Parks acting as a hub for hikers, campers, anglers, and various outdoor enthusiasts. Another excellent choice is Redbud Park, which creates an inviting environment for a fun family day outdoors, featuring amenities like picnic tables, BBQ grills, and a baseball diamond.
For those looking for indoor fun, many locals enjoy gathering at Clearlake Stadium Cinema for a friendly movie experience. Yet, the primary attraction for most retirees considering this quaint town is its low home prices, with a median of just $259,000, which is below the national average.
Despite the assumption that California has a high cost of living, there are still affordable retirement options available for those looking to spend their golden years in the state. The towns listed above offer beautiful surroundings, affordable housing, and essential services for budget-conscious seniors. Although amenities may be fewer compared to larger metropolitan areas, retirees can still take advantage of the mild climate, outdoor activities, and a Southwestern lifestyle at a lower cost. For those prioritizing value, exploring these lesser-known communities can help make retirement dreams in California more achievable.
Data SkriveWe have an intriguing high school game -- The Rock Academy vs. Borrego Springs High School -- in UCSD Triton Baseball Field, CA on Thursday, May 29, starting at 4 p.m. PT.How to watch Borrego Springs vs. Rock baseballBorrego Springs and Rock will face off on Thursday, May 29, at 4 p.m. PT. Don't miss out on any of the action with NFHS Network.The NFHS Network gives you access to live h...
Data Skrive
We have an intriguing high school game -- The Rock Academy vs. Borrego Springs High School -- in UCSD Triton Baseball Field, CA on Thursday, May 29, starting at 4 p.m. PT.
Borrego Springs and Rock will face off on Thursday, May 29, at 4 p.m. PT. Don't miss out on any of the action with NFHS Network.
The NFHS Network gives you access to live high school sports around the country. Watch games live and on demand, all year long, on any device. Follow your favorite team and never miss a game!
Want to track your alma mater, local team or family member's school throughout the playoffs? NFHS Network has high school baseball streaming live, plus on-demand replays and highlights of all the action from thousands of schools across America.
Watch Rock vs. Borrego Springs on NFHS Network!
All NFHS Network events are available to watch online at NFHS Network and through the NFHS Network Mobile Apps for iOS and Android and TV Apps for ROKU, Amazon Fire, Google TV and Apple TV.
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