Have you ever been to a primary care doctor and wondered why they focus on treating symptoms instead of addressing the root cause of your illness? Rather than take a patient-centered approach to address questions like, “Why are you ill?” they prescribe medications that alleviate symptoms but don’t do much to solve the underlying issue that’s causing you to be sick.
When you have a runny nose, you’re handed an antihistamine. When you have high cholesterol or high blood pressure, you’re prescribed a pill that treats the number. The truth is that this approach only tackles your symptoms. When the root cause isn’t fixed, your symptoms can get exponentially worse. Remember - your body’s dysfunction isn’t due to your meds not working.
This begs the question: Wouldn't you rather address the underlying cause of your health concerns so you can experience long-term relief? As a naturopathic doctor in Vista, CA, Dr. Erica Oberg takes a functional approach to medicine and well-being instead of treating the symptoms her patients endure.
Health is a state of vibrant vitality, abundant energy, and positive affect. It can be learned, cultivated, and practiced by everyone. Dr. Oberg's approach to health and medicine combines the rigors of science with the wisdom of nature and our bodies. She is passionate about helping people experience a higher level of health and vitality. As such, her clinical practice focuses on preventing, reversing, and taming chronic disease, neuro-degeneration, and anti-aging.
Dr. Oberg specializes in nutrition & lifestyle, IV therapy, and identifying the underlying causes of disease using advanced testing and creating customized treatment plans to help individuals dial in their lifestyle, dietary supplements, peptides, bioidentical hormones, anti-aging pharmaceuticals, and more. If you’re looking for individualized, science-based, proactive functional, integrative, or natural medicine, we believe you’ll resonate with Dr. Oberg and work your way through life’s challenges with help from our functional medicine clinic in Vista, CA.
Dr. Oberg and her team of licensed providers specialize in a range of naturopathic and science-based services, including but not limited to:
If you're ready to reclaim your vitality and learn more about Dr. Oberg's approach to health and medicine, we make it easy to get started. The first step is to have a complimentary 15-minute phone call to ask questions and determine if her approach is a good fit. Once Dr. Oberg understands your health needs and goals, your journey to optimal health and wellness truly begins.
Now that you know more about what makes Dr. Oberg different from other physicians, let's dig a little deeper into some of the most popular programs and clinical services offered at her functional medicine clinic.
As people get older, many things change in life. Often, those changes are good, like having more self-control, financial freedom, and patience. Others are hard to deal with, especially when they're out of our control. Like all things in life, our hormones change when we get older. These fluctuations can cause problems for both men and women, including:
If those symptoms sound familiar, you're not alone. A 2019 American Psychological Association survey found that almost half of women aged 30 to 60 in the US have experienced symptoms of a hormonal imbalance. Of course, as men age, they suffer from imbalanced hormones, too. Research from BodyLogicMD states that nearly 38% of males in America aged 45 and older have a testosterone deficiency.
The good news is that balancing your hormones and addressing the root cause of your symptoms doesn’t have to be hard. It’s a realistic goal with Dr. Oberg by your side. As a functional medicine doctor in Vista, CA, she can help your body metabolize and detoxify both your own hormones and the endocrine-disrupting chemicals infiltrating your life. When your hormones are in harmony, you experience improved energy, mood, and overall health – and that’s something to be excited about.
Our comprehensive Three-Month Hormone Balancing Program is designed to empower you with the knowledge and tools to take control of your hormonal health. This is no "one-and-done service" - it's a holistic journey that spans three transformative months, offering the support and guidance to become confident, capable, and healthier than ever. Features of our hormone balancing program include:
You will receive support throughout your journey from Dr. Oberg, who will provide healthcare services, and our health coaches, who offers personalized coaching tailored to your specific needs.
Nutrition has a significant impact on hormonal health. A customized hormone-balancing diet plan will be provided to help nourish the body optimally based on individual goals.
We provide a range of practical strategies and tips for regulating hormone balance through your nervous system. These techniques aim to empower you to take control of your well-being.
When appropriate, we’ll prescribe you hormone replacement therapy (HRT), testosterone replacement therapy (TRT), or growth hormone peptide therapy to help balance your hormones.
At our functional medical office, we make it a point to correct the root causes of our patient's problems. We don't treat symptoms - but we do use them to figure out the underlying issues you're facing. If you notice any of the following symptoms, it could be time to consider HRT.
When you mention hormone replacement therapy, most people think the treatment is exclusively for females going through menopause. While that's partially true - HRT can relieve night sweats, hot flashes, and other menopause-related problems - men also deal with imbalanced hormones.
Testosterone plays a crucial role in male sexual health. Low levels can result in decreased sex drive, erectile dysfunction, and other sexual performance issues. Difficulty achieving or maintaining an erection may be a sign of imbalanced hormones or low testosterone levels.
When your sleep patterns change - like when you have trouble falling or staying asleep - it could be a sign of a hormone imbalance. Testosterone is involved in regulating the sleep cycle, and insufficient levels of it can disrupt quality rest.
Imbalances in hormones can affect mental health and mood. If a man shows signs of irritability, mood swings, or depression, it could indicate low testosterone or other hormonal issues. Hormone replacement therapy can help regulate mood by balancing your hormone levels.
Menopause happens when a woman has not had a menstrual cycle for at least 12 consecutive months. It is a result of declining sex hormone levels, causing the ovaries to stop releasing egg cells. During menopause, women face a range of challenges.
Testosterone plays a crucial role in male sexual health. Low levels can result in decreased sex drive, erectile dysfunction, and other sexual performance issues. Difficulty achieving or maintaining an erection may be a sign of imbalanced hormones or low testosterone levels.
Irregular menstrual cycles are a common sign that women are nearing menopause, and their hormone levels may be shifting. The frequency of their periods may increase or decrease, and the amount of bleeding could be more or less than usual, while also lasting for a shorter or longer time.
Hot flashes are perhaps the most well-known symptom of menopause and a frequent sign that a woman's hormones are imbalanced. Hot flashes are sudden feelings of warmth and sweating that are usually most intense on your face, neck, and chest.
Don't let hormone imbalances dictate your life. Take the first step towards reclaiming your balance, energy, and vitality. By working together with Dr. Oberg and her team, you can unlock the path to a healthier, more harmonious you.
When you choose Dr. Oberg as your naturopathic doctor in Vista, CA, a new world of healthy living and wellness options are at your disposal. One of the most popular and effective ways to give your body the goodness it needs is with custom IV therapy at our functional medicine office.
Customized IV therapy from Dr. Oberg is all about tailoring your treatment to meet your health goals and needs. Unlike one-size-fits-all IV clinics, our team considers factors like nutrient deficiencies, hydration levels, and overall health to create a customized infusion. This personalized approach gives you better and more applicable results, whether you're looking to get a boost of energy, fortify your immune system, or get relief from a specific ailment.
Your custom IV therapy begins with a consultation with Dr. Oberg. During your initial meeting, we’ll get a better sense of what your brain and body needs. From there, we’ll create a custom infusion for you – not just a formula that matches your height, weight, and age.
Our IV drip therapy menu includes infusions such as:
IV therapy is considered one of the best ways to get the nutrients and immune-boosting goodness your body needs because it gives you a more direct, efficient means of delivery. Unlike oral supplement, which often falls short due to digestive limitations, IV therapy ensures swift and comprehensive nutrient absorption. Some of the biggest benefits of IV therapy from a functional medicine doctor in Vista, CA include the following:
IV fluids and electrolytes rapidly hydrate your body, providing an efficient remedy for dehydration resulting from illness, physical activity, or excessive alcohol intake.
IV treatment is able to increase energy and fight tiredness, which can make you feel re-energized.
IV infusions containing immune-enhancing vitamins and antioxidants can fortify your immune system and assist in recovering from illness.
IV therapy containing growth factors, exosomes, and vitamins is effective in improving the health and appearance of the skin and hair. These components complement hair and facial microneedling treatments exceptionally well.
IV therapy can help reduce the symptoms of toxic exposure, like headaches, nausea, fatigue, and dehydration, whether it's from a basic hangover or prolonged exposure to molds, heavy metals, or other toxins.
Dr. Oberg’s personalized IV infusions can serve as an initial boost for making lifestyle changes and play a role in a sustained plan to control persistent conditions like diabetes, autoimmune disorders, cancer, heart disease, and others.
Support Mitochondria function and Anti-aging
Dr. Oberg offers carefully sourced and research backed regenerative therapies such as exosome and stem cell infusions. These can be powerful options for people recovering from chronic infections such as long COVID or Epstein Barr or Lyme. They are also powerful for neuro-regeneration and we frequently use them in stroke recovery and for traumatic brain injury.
Dr. Oberg offers personalized IV micronutrient therapy tailored to address specific nutritional deficiencies, hydration needs, and overall health. This therapy is based on advanced testing that evaluates your cells' nutrient levels. Whether you need more energy, a stronger immune system, or relief from different health issues, IV drip therapy can be customized to help you rediscover the very best version of yourself.
As we get older, our bodies experience a range of changes that affect our health and appearance. These changes are primarily caused by issues with mitochondria and cellular aging. However, there have been significant developments in regenerative medicine, offering the potential to turn back the hands of time and improve health. Schedule a consultation today with Dr. Oberg to begin your journey with regenerative medicine.
Regenerative medicine is an exciting, innovative field that centers on activating your body's innate regenerative abilities to repair and revitalize tissues, cells, and organs. Its focus is on improving your body's natural healing processes to counteract the impacts of aging and different health issues. If you find that old, nagging injuries won’t go away or that fine lines and wrinkles have become overwhelming, anti-aging medicine from a functional medicine doctor in Vista, CA may be perfect for you.
At our naturopathic medical office, we use treatments like IV therapy, hormone replacement therapy, and Peptide Therapy to manage a broad array of health and aesthetic concerns. These treatments can aid in tissue repair, inflammation reduction, and enhancement of cellular function.
Anti-aging services offered at our functional medicine clinic include the following:
Peptides are fundamental components of proteins and play a crucial role in various biological processes, such as the aging process. Dr. Oberg offers peptide treatments to help counteract age-related decline, enhance muscle growth and performance, improve skin health, and more.
When you bring your hormones back into balance, you can fight back against issues such as fatigue, mood swings, reduced libido, and even erectile dysfunction.
Replenish vital nutrients, antioxidants, and hydration for improved energy levels, skin health, and immune support.
Exosomes are tiny vesicles generated from mesenchymal stem cells. These vesicles serve as powerful communicators, transmitting signals to various tissues in the body. Their main function is to trigger healing, regeneration, and repair processes, mimicking the actions of younger cells. They are considered to be one of the most effective strategies for combating the aging process.
When nutrition guidance, lifestyle adaptations, and powerful supplements are combined with naturopathic medical therapies from Dr. Oberg, you can reverse chronic diseases in your life and reach your anti-aging goals.
Our goal with regenerative medicine treatments is to rejuvenate deteriorating or aging tissue. Our approach to treatment centers on fixing and reversing damage instead of solely addressing symptoms like pain. Regenerative medicine harnesses the power of healthy cells to renew and restore function by enhancing the body's innate capacity for self-healing.
Dr. Oberg uses regenerative medicine to treat a range of issues, both aesthetic and injury-related, including the following:
Experience the future of anti-aging and regenerative medicine with Dr. Erica Oberg. Contact us today to schedule a consultation and embark on your journey to a healthier, more youthful you.
When you visit our functional medicine clinic, you can rest easy knowing Dr. Erica Oberg uses her unique skills, knowledge, and naturopathic principles for the betterment of your health and well-being. Unlike many traditional primary care providers, our team combines the best aspects of traditional wisdom and modern scientific medicine to diagnose, treat, and prevent chronic diseases.
You don't have to worry about us suggesting addictive pain medications or treatments that simply mask your aesthetic or medical challenges. Instead, our goal is to address the underlying factors holding you back. If you're ready to take the first step toward purposeful progress and healthy living, contact us today.
There's so much to do and see in Vista, CA. CBS 8 is highlighting eight great things that you may want to consider doing the next time you are in Vista.VISTA, Calif. — From waterparks to breweries, there are so many fun activities and things to see in Vista. CBS 8 is highlighting eight great stops you need to check out.The Wave Waterpark is a summertime attraction that features a slide tower, a floating river, a rip tide slide and a flow rider. Be sure to check out the ...
There's so much to do and see in Vista, CA. CBS 8 is highlighting eight great things that you may want to consider doing the next time you are in Vista.
VISTA, Calif. — From waterparks to breweries, there are so many fun activities and things to see in Vista. CBS 8 is highlighting eight great stops you need to check out.
The Wave Waterpark is a summertime attraction that features a slide tower, a floating river, a rip tide slide and a flow rider. Be sure to check out the waterpark's website for information on daily hours and events. Season passes are also available.
Located in Brengle Terrace Park, the Moonlight Amphitheatre is an open-air venue that hosts concerts, musicals and special events all year round. Moonlight Amphitheatre is in it's 44th season of musicals. There are also plenty of concerts you can attend. Click here to view upcoming events.
The Pepper Tree Frosty is a longtime family-run shop serving award-winning burgers, fries, shakes and ice cream. The walk-up restaurant has been around since 1953. There's plenty of outdoor seating for the entire family to enjoy a delicious treat.
Located in downtown Vista, the tavern and grill offers award-winning beers, craft cocktails and delicious food.
Booze Brothers Brewing Co. on Progress St. offers a great selection of craft beer. The business is best known for its West Coast IPA's, pale ales, lagers, ambers, browns and stouts.
The Antique Gas & Steam Engine Museum was founded in 1969, and is located on North Santa Fe Ave. It's open Wednesday through Sunday from 10 a.m. to 4 p.m.
Located on Vale Terrace Drive, people can walk around Alta Vista Botanical Gardens and see plants native to areas around the world. Admission is $5 for non-members and $3 for children three to 12 years old.
The historic AVO Playhouse is located in the heart of downtown Vista. It's home to the Moonlight Youth Theatre productions. For more information on shows, click here.
CBS 8 was live from Vista all morning on Friday, May 23! Neda, Evan, Regina and Eric shared all the things that make Vista great.The word “Vista” is Spanish for “view,” and the city certainly lives up to its name! Located in North County San Diego and just seven miles from the Pacific Ocean, the City of Vista is marked by hills and valleys. People who live there call it a hidden gem.The city, founded in 1963, has a rich history. The area was originally inhabited by the Luiseños, who lived on the l...
CBS 8 was live from Vista all morning on Friday, May 23! Neda, Evan, Regina and Eric shared all the things that make Vista great.
The word “Vista” is Spanish for “view,” and the city certainly lives up to its name! Located in North County San Diego and just seven miles from the Pacific Ocean, the City of Vista is marked by hills and valleys. People who live there call it a hidden gem.
The city, founded in 1963, has a rich history. The area was originally inhabited by the Luiseños, who lived on the land until the founding of the Mission San Luis Rey in the 1700s. After Mexico gained independence from Spain, the land was divided into three ranchos, including Rancho Buena Vista. When California became a part of the United States in 1850, the area began to develop agriculturally, particularly through citrus and avocado farming. Now, Vista is home to over 100,000 people. The community continues to thrive and grow.
The Moonlight Amphitheatre, AVO Playhouse and the Wave Waterpark are just some of the many places people can enjoy and visit. Vista’s downtown district is continuing to grow, with many new restaurants opening up along Main Street.
Whether you love hiking, tasting local food and beer, or relaxing in a sunny, welcoming town, Vista is the perfect place to visit.
From waterparks to breweries, there are so many fun activities and things to see in Vista. CBS 8 is highlighting eight great stops you need to check out.
The Wave Waterpark is a summertime attraction that features a slide tower, a floating river, a rip tide slide and a flow rider. Be sure to check out the waterpark's website for information on daily hours and events. Season passes are also available.
Located in Brengle Terrace Park, the Moonlight Amphitheatre is an open-air venue that hosts concerts, musicals and special events all year round. Moonlight Amphitheatre is in it's 44th season of musicals. There are also plenty of concerts you can attend. Click here to view upcoming events.
The Pepper Tree Frosty is a longtime family-run shop serving award-winning burgers, fries, shakes and ice cream. The walk-up restaurant has been around since 1953. There's plenty of outdoor seating for the entire family to enjoy a delicious treat.
Located in downtown Vista, the tavern and grill offers award-winning beers, craft cocktails and delicious food.
Booze Brothers Brewing Co. on Progress St. offers a great selection of craft beer. The business is best known for its West Coast IPA's, pale ales, lagers, ambers, browns and stouts.
The Antique Gas & Steam Engine Museum was founded in 1969, and is located on North Santa Fe Ave. It's open Wednesday through Sunday from 10 a.m. to 4 p.m.
Located on Vale Terrace Drive, people can walk around Alta Vista Botanical Gardens and see plants native to areas around the world. Admission is $5 for non-members and $3 for children three to 12 years old.
The historic AVO Playhouse is located in the heart of downtown Vista. It's home to the Moonlight Youth Theatre productions. For more information on shows, click here.
There is truly so much to see and do in Vista. Mayor John Franklin, who has served in his role since 2022, talked about everything this community has to offer.
San Diego-based brewery Pure Project has recently expanded its operations to Vista, where it has more space to produce beer sustainably. The business is attracting beer enthusiasts to the city with its unique drink offerings and environmentally conscious practices.
"People come for the beer and I think they stay for the ethos and the story," said Mat Robar, co-founder of Pure Project.
The brewery had its start in Costa Rica, where the founders were inspired by the concept of "pura vida" or pure life. After moving to San Diego, they established Pure Project with a commitment to sustainability.
"What we're trying to do as a brewer is to be a little bit different and give back, make the world a better place," said Robar.
The brewery is certified climate-neutral by The Change Climate Project, reflecting a commitment to measure, reduce and offset its carbon footprint. Pure Project's sustainability efforts are evident throughout its brewing process. The brewery recently installed a grain silo, which significantly reduces packaging waste.
"That grain is brought in by rail and straight to us by truck, and that is a lot less in between, a lot less waste, and that will keep us supplied for a couple of months," said Robar.
The Vista brewery is Pure Project's main production hub. It houses a 14,000-square-foot facility with a 15-barrel brewhouse, consolidating all canning and bottling operations as well as expanded administrative offices.
Demetra Hammel, the head brewer at Pure Project, oversees the daily operations. She said cleanliness is an important factor when brewing.
"The biggest thing brewers are responsible for is cleaning," Hammel said. "We spend 90 percent of our day cleaning. We need to keep everything sanitary for our products, so we're mostly janitors."
The brewery also prioritizes using local, organic ingredients. The brewery's core beer, Tropical Mist, is filled with organic oranges from J.R. Organics Farm in Escondido.
"Every batch has 120 pounds of local organic oranges that go into [them]," said Jensen Atwood, director of brewing operations at Pure Project.
Pure Project's commitment to sustainability extends to their packaging as well. They use plastic-free, paper-based four-pack holders for their canned beers.
As Vista's beer scene continues to grow, Pure Project stands out not only for its quality drinks but also for its dedication to community engagement. Pure Project contributes 1% of all sales to non-profits, supporting environmental and community causes.
CBS 8’s Eric Kahnert took a tour of the new Wave Waterpark for a preview of what attractions you can expect this summer.
The Moonlight is excited to announce their 2025 season! Find out more about upcoming productions and concerts at: moonlightstage.com
The Vista Strawberry Festival is an annual event that will be held Sunday, May 25, in downtown Vista from 8:00 a.m. - 6:00 p.m.
Tortilleria Los Reyes has been around for 25 years. The Vista business is known for its delicious corn tortillas and opened on Main Street in 2000.
Vista Village Pub is located on Main Street in downtown Vista. They strive to bring the sights, sounds and tastes of a traditional Irish pub to Vista.
The Belching Beaver Brewery started from a desire to brew great beer, which turned into serving up award-winning beers, delicious food and more.
SAN DIEGO, Calif. (April 24, 2025) – Located 10 miles from San Diego International Airport on 36-acres of waterfront property in Chula Vista, Gaylord Pacific Resort & Convention Center is introducing its veteran leadership team at the helm of the project, opening May 15. An integral part of the pre-opening phase, Director of Group ...
SAN DIEGO, Calif. (April 24, 2025) – Located 10 miles from San Diego International Airport on 36-acres of waterfront property in Chula Vista, Gaylord Pacific Resort & Convention Center is introducing its veteran leadership team at the helm of the project, opening May 15. An integral part of the pre-opening phase, Director of Group Sales Joy Lynch has overseen group business for the resort since 2022, with Director of Sales and Marketing Russ Mitchell joining the same year to spearhead pre-and-post opening marketing strategies, and Scott Siebert tapped as general manager in 2024, following previous Gaylord management experience.
“With substantial, combined experience in the hospitality industry, Scott, Joy and Russ bring a wealth of knowledge and talent to this landmark West Coast opening for Gaylord Hotels,” said Johann Krieger, vice president and managing director of Gaylord Hotels at Marriott International. “Their guidance, leadership and expertise continues to play a pivotal role as we gear up to debut the largest new build to date in Southern California, and we look forward to having them at the forefront to ensure pre-and-post opening success.”
Scott Siebert, General Manager
As General Manager of Gaylord Pacific Resort & Convention Center, Scott brings more than 35 years of hospitality experience to his role, including key leadership positions across Marriott International. Most recently serving as hotel manager at Gaylord Opryland Resort & Convention Center in Tennessee, his insight to large-scale resort operations seamlessly blends with essential knowledge rooted in the Gaylord brand, offering expertise in guest and staff satisfaction, as well as overall financial performance. Prior to his time in Tennessee, Siebert also held roles including food and beverage director at Eden Roc Miami Beach Resort, resort manager at JW Marriott Hill Country San Antonio and various titles with JW Marriott Tucson Starr Pass Resort & Spa.
Joy Lynch, Director of Group Sales
Demonstrating exceptional leadership with over 30 years of sales experience in the hospitality and events industry, Joy is a Marriott International veteran who’s played a pivotal role for the West Coast market and has a proven track record in driving results throughout her career. Joy was the Senior Market Account Executive Leader for Marriott’s Western Mountain Pacific (WMP), before she moved to the Philippines to open the largest Marriott ballroom/convention center in Asia Pacific as Director of Convention Sales. Lynch returned from Manila to join the Gaylord Rockies pre-opening team and to lead sales following the opening. Her deep passion for the brand coupled with her experience, would ultimately lead to her current role as Director of Group Sales for Gaylord Pacific. She holds the prestigious Certified Meeting Professional (CMP) designation and earned a Bachelor of Vocational Education from California State University, Sacramento, and a Master of Hospitality Administration from the University of Nevada, Las Vegas.
Russ Mitchell, Director of Sales and Marketing
A seasoned industry professional, Russ has spent over 30 years shaping and further elevating San Diego as a one-of-a-kind destination. With a passion for collaboration, strategic planning and delivering high quality guest experiences, he has become an expert in the local market, serving as director of sales & marketing for a variety of iconic San Diego hotels & resorts, including The Westin Gaslamp, The U.S. Grant, and Sheraton San Diego Hotel & Marina. Following his most recent role with Marriott Marquis San Diego Marina, Mitchell looks forward to redefining the next generation of West Coast hospitality.
Headshots are available here, with property renderings for Gaylord Pacific Resort & Convention Center available here. For more information on the hotel, please visit the hotel’s website here.
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