Have you ever been to a primary care doctor and wondered why they focus on treating symptoms instead of addressing the root cause of your illness? Rather than take a patient-centered approach to address questions like, “Why are you ill?” they prescribe medications that alleviate symptoms but don’t do much to solve the underlying issue that’s causing you to be sick.
When you have a runny nose, you’re handed an antihistamine. When you have high cholesterol or high blood pressure, you’re prescribed a pill that treats the number. The truth is that this approach only tackles your symptoms. When the root cause isn’t fixed, your symptoms can get exponentially worse. Remember - your body’s dysfunction isn’t due to your meds not working.
This begs the question: Wouldn't you rather address the underlying cause of your health concerns so you can experience long-term relief? As a naturopathic doctor in Valley Center, CA, Dr. Erica Oberg takes a functional approach to medicine and well-being instead of treating the symptoms her patients endure.
Health is a state of vibrant vitality, abundant energy, and positive affect. It can be learned, cultivated, and practiced by everyone. Dr. Oberg's approach to health and medicine combines the rigors of science with the wisdom of nature and our bodies. She is passionate about helping people experience a higher level of health and vitality. As such, her clinical practice focuses on preventing, reversing, and taming chronic disease, neuro-degeneration, and anti-aging.
Dr. Oberg specializes in nutrition & lifestyle, IV therapy, and identifying the underlying causes of disease using advanced testing and creating customized treatment plans to help individuals dial in their lifestyle, dietary supplements, peptides, bioidentical hormones, anti-aging pharmaceuticals, and more. If you’re looking for individualized, science-based, proactive functional, integrative, or natural medicine, we believe you’ll resonate with Dr. Oberg and work your way through life’s challenges with help from our functional medicine clinic in Valley Center, CA.
Dr. Oberg and her team of licensed providers specialize in a range of naturopathic and science-based services, including but not limited to:
If you're ready to reclaim your vitality and learn more about Dr. Oberg's approach to health and medicine, we make it easy to get started. The first step is to have a complimentary 15-minute phone call to ask questions and determine if her approach is a good fit. Once Dr. Oberg understands your health needs and goals, your journey to optimal health and wellness truly begins.
Now that you know more about what makes Dr. Oberg different from other physicians, let's dig a little deeper into some of the most popular programs and clinical services offered at her functional medicine clinic.
As people get older, many things change in life. Often, those changes are good, like having more self-control, financial freedom, and patience. Others are hard to deal with, especially when they're out of our control. Like all things in life, our hormones change when we get older. These fluctuations can cause problems for both men and women, including:
If those symptoms sound familiar, you're not alone. A 2019 American Psychological Association survey found that almost half of women aged 30 to 60 in the US have experienced symptoms of a hormonal imbalance. Of course, as men age, they suffer from imbalanced hormones, too. Research from BodyLogicMD states that nearly 38% of males in America aged 45 and older have a testosterone deficiency.
The good news is that balancing your hormones and addressing the root cause of your symptoms doesn’t have to be hard. It’s a realistic goal with Dr. Oberg by your side. As a functional medicine doctor in Valley Center, CA, she can help your body metabolize and detoxify both your own hormones and the endocrine-disrupting chemicals infiltrating your life. When your hormones are in harmony, you experience improved energy, mood, and overall health – and that’s something to be excited about.
Our comprehensive Three-Month Hormone Balancing Program is designed to empower you with the knowledge and tools to take control of your hormonal health. This is no "one-and-done service" - it's a holistic journey that spans three transformative months, offering the support and guidance to become confident, capable, and healthier than ever. Features of our hormone balancing program include:
You will receive support throughout your journey from Dr. Oberg, who will provide healthcare services, and our health coaches, who offers personalized coaching tailored to your specific needs.
Nutrition has a significant impact on hormonal health. A customized hormone-balancing diet plan will be provided to help nourish the body optimally based on individual goals.
We provide a range of practical strategies and tips for regulating hormone balance through your nervous system. These techniques aim to empower you to take control of your well-being.
When appropriate, we’ll prescribe you hormone replacement therapy (HRT), testosterone replacement therapy (TRT), or growth hormone peptide therapy to help balance your hormones.
At our functional medical office, we make it a point to correct the root causes of our patient's problems. We don't treat symptoms - but we do use them to figure out the underlying issues you're facing. If you notice any of the following symptoms, it could be time to consider HRT.
When you mention hormone replacement therapy, most people think the treatment is exclusively for females going through menopause. While that's partially true - HRT can relieve night sweats, hot flashes, and other menopause-related problems - men also deal with imbalanced hormones.
Testosterone plays a crucial role in male sexual health. Low levels can result in decreased sex drive, erectile dysfunction, and other sexual performance issues. Difficulty achieving or maintaining an erection may be a sign of imbalanced hormones or low testosterone levels.
When your sleep patterns change - like when you have trouble falling or staying asleep - it could be a sign of a hormone imbalance. Testosterone is involved in regulating the sleep cycle, and insufficient levels of it can disrupt quality rest.
Imbalances in hormones can affect mental health and mood. If a man shows signs of irritability, mood swings, or depression, it could indicate low testosterone or other hormonal issues. Hormone replacement therapy can help regulate mood by balancing your hormone levels.
Menopause happens when a woman has not had a menstrual cycle for at least 12 consecutive months. It is a result of declining sex hormone levels, causing the ovaries to stop releasing egg cells. During menopause, women face a range of challenges.
Testosterone plays a crucial role in male sexual health. Low levels can result in decreased sex drive, erectile dysfunction, and other sexual performance issues. Difficulty achieving or maintaining an erection may be a sign of imbalanced hormones or low testosterone levels.
Irregular menstrual cycles are a common sign that women are nearing menopause, and their hormone levels may be shifting. The frequency of their periods may increase or decrease, and the amount of bleeding could be more or less than usual, while also lasting for a shorter or longer time.
Hot flashes are perhaps the most well-known symptom of menopause and a frequent sign that a woman's hormones are imbalanced. Hot flashes are sudden feelings of warmth and sweating that are usually most intense on your face, neck, and chest.
Don't let hormone imbalances dictate your life. Take the first step towards reclaiming your balance, energy, and vitality. By working together with Dr. Oberg and her team, you can unlock the path to a healthier, more harmonious you.
When you choose Dr. Oberg as your naturopathic doctor in Valley Center, CA, a new world of healthy living and wellness options are at your disposal. One of the most popular and effective ways to give your body the goodness it needs is with custom IV therapy at our functional medicine office.
Customized IV therapy from Dr. Oberg is all about tailoring your treatment to meet your health goals and needs. Unlike one-size-fits-all IV clinics, our team considers factors like nutrient deficiencies, hydration levels, and overall health to create a customized infusion. This personalized approach gives you better and more applicable results, whether you're looking to get a boost of energy, fortify your immune system, or get relief from a specific ailment.
Your custom IV therapy begins with a consultation with Dr. Oberg. During your initial meeting, we’ll get a better sense of what your brain and body needs. From there, we’ll create a custom infusion for you – not just a formula that matches your height, weight, and age.
Our IV drip therapy menu includes infusions such as:
IV therapy is considered one of the best ways to get the nutrients and immune-boosting goodness your body needs because it gives you a more direct, efficient means of delivery. Unlike oral supplement, which often falls short due to digestive limitations, IV therapy ensures swift and comprehensive nutrient absorption. Some of the biggest benefits of IV therapy from a functional medicine doctor in Valley Center, CA include the following:
IV fluids and electrolytes rapidly hydrate your body, providing an efficient remedy for dehydration resulting from illness, physical activity, or excessive alcohol intake.
IV treatment is able to increase energy and fight tiredness, which can make you feel re-energized.
IV infusions containing immune-enhancing vitamins and antioxidants can fortify your immune system and assist in recovering from illness.
IV therapy containing growth factors, exosomes, and vitamins is effective in improving the health and appearance of the skin and hair. These components complement hair and facial microneedling treatments exceptionally well.
IV therapy can help reduce the symptoms of toxic exposure, like headaches, nausea, fatigue, and dehydration, whether it's from a basic hangover or prolonged exposure to molds, heavy metals, or other toxins.
Dr. Oberg’s personalized IV infusions can serve as an initial boost for making lifestyle changes and play a role in a sustained plan to control persistent conditions like diabetes, autoimmune disorders, cancer, heart disease, and others.
Support Mitochondria function and Anti-aging
Dr. Oberg offers carefully sourced and research backed regenerative therapies such as exosome and stem cell infusions. These can be powerful options for people recovering from chronic infections such as long COVID or Epstein Barr or Lyme. They are also powerful for neuro-regeneration and we frequently use them in stroke recovery and for traumatic brain injury.
Dr. Oberg offers personalized IV micronutrient therapy tailored to address specific nutritional deficiencies, hydration needs, and overall health. This therapy is based on advanced testing that evaluates your cells' nutrient levels. Whether you need more energy, a stronger immune system, or relief from different health issues, IV drip therapy can be customized to help you rediscover the very best version of yourself.
As we get older, our bodies experience a range of changes that affect our health and appearance. These changes are primarily caused by issues with mitochondria and cellular aging. However, there have been significant developments in regenerative medicine, offering the potential to turn back the hands of time and improve health. Schedule a consultation today with Dr. Oberg to begin your journey with regenerative medicine.
Regenerative medicine is an exciting, innovative field that centers on activating your body's innate regenerative abilities to repair and revitalize tissues, cells, and organs. Its focus is on improving your body's natural healing processes to counteract the impacts of aging and different health issues. If you find that old, nagging injuries won’t go away or that fine lines and wrinkles have become overwhelming, anti-aging medicine from a functional medicine doctor in Valley Center, CA may be perfect for you.
At our naturopathic medical office, we use treatments like IV therapy, hormone replacement therapy, and Peptide Therapy to manage a broad array of health and aesthetic concerns. These treatments can aid in tissue repair, inflammation reduction, and enhancement of cellular function.
Anti-aging services offered at our functional medicine clinic include the following:
Peptides are fundamental components of proteins and play a crucial role in various biological processes, such as the aging process. Dr. Oberg offers peptide treatments to help counteract age-related decline, enhance muscle growth and performance, improve skin health, and more.
When you bring your hormones back into balance, you can fight back against issues such as fatigue, mood swings, reduced libido, and even erectile dysfunction.
Replenish vital nutrients, antioxidants, and hydration for improved energy levels, skin health, and immune support.
Exosomes are tiny vesicles generated from mesenchymal stem cells. These vesicles serve as powerful communicators, transmitting signals to various tissues in the body. Their main function is to trigger healing, regeneration, and repair processes, mimicking the actions of younger cells. They are considered to be one of the most effective strategies for combating the aging process.
When nutrition guidance, lifestyle adaptations, and powerful supplements are combined with naturopathic medical therapies from Dr. Oberg, you can reverse chronic diseases in your life and reach your anti-aging goals.
Our goal with regenerative medicine treatments is to rejuvenate deteriorating or aging tissue. Our approach to treatment centers on fixing and reversing damage instead of solely addressing symptoms like pain. Regenerative medicine harnesses the power of healthy cells to renew and restore function by enhancing the body's innate capacity for self-healing.
Dr. Oberg uses regenerative medicine to treat a range of issues, both aesthetic and injury-related, including the following:
Experience the future of anti-aging and regenerative medicine with Dr. Erica Oberg. Contact us today to schedule a consultation and embark on your journey to a healthier, more youthful you.
When you visit our functional medicine clinic, you can rest easy knowing Dr. Erica Oberg uses her unique skills, knowledge, and naturopathic principles for the betterment of your health and well-being. Unlike many traditional primary care providers, our team combines the best aspects of traditional wisdom and modern scientific medicine to diagnose, treat, and prevent chronic diseases.
You don't have to worry about us suggesting addictive pain medications or treatments that simply mask your aesthetic or medical challenges. Instead, our goal is to address the underlying factors holding you back. If you're ready to take the first step toward purposeful progress and healthy living, contact us today.
The state Department of Food and Agriculture has declared a citrus quarantine expansion in the community of Valley Center, after detecting a fatal disease known as "citrus greening" in two trees located in residential neighborhoods during regular inspections, San Diego County announced Friday.This bacterial disease called Huanglongbing (or HLB) "is a major threat to San Diego County's $144 million annual citrus crop and can impact residential citrus tree owners," county officials said in a statement.HLB &quo...
The state Department of Food and Agriculture has declared a citrus quarantine expansion in the community of Valley Center, after detecting a fatal disease known as "citrus greening" in two trees located in residential neighborhoods during regular inspections, San Diego County announced Friday.
This bacterial disease called Huanglongbing (or HLB) "is a major threat to San Diego County's $144 million annual citrus crop and can impact residential citrus tree owners," county officials said in a statement.
HLB "causes misshapen, bitter fruit and eventually kills infected trees," according to the county. "There are over 350 businesses that may be affected by the quarantine expansion, including over 100 growers with approximately 1,700 acres of commercial citrus and three commercial nurseries."
The county samples from trees on the property where HLB was confirmed, along with the surrounding area, are being tested for the disease.
According to the county, the state department declared the expansion on March 26. There was already an existing quarantine in place, although the start date was unavailable.
"The quarantine protects the region's food supply, agricultural economy, and environmental sustainability by restricting people and businesses from moving citrus nursery stock, plant parts and fruit outside the quarantine boundaries and off their properties. Unfortunately, Huanglongbing is fatal to citrus," said San Diego Agricultural Commissioner Ha Dang.
"Our goal is to prevent this disease from spreading," Dang said. "By working together, we can all protect our food supply, local agriculture, and environment from this devastating disease.
"Partnering with state and federal regulatory partners, we are working closely with residents and agricultural operators, and ask for everyone's cooperation with the ongoing regulatory activities," Dang added.
An exception is being made for agricultural businesses that must comply specific requirements for cleaning, packing commercial fruit (prior to it be moved) and treatment, according to the county.
While the disease isn't harmful to people or animals, it's "deadly to citrus and could be devastating to the county's citrus industry," the county said.
The Asian citrus psyllid spreads HLB, if it carries the bacterium when feeding on citrus trees.
There are existing HLB quarantines in the communities of Fallbrook, Oceanside, Rancho Bernardo and Valley Center, the county said, adding that the expanded quarantine involves portions of citrus-growing regions in Pala and Pauma Valley.
A map showing quarantined regions is available here.
CDFA will work with residents on treatment of citrus trees as a protective measure against the disease, said county officials, who added they are also notifying local citrus growers, plant nurseries and other related businesses as a proactive measure.
Should the disease be found in additional citrus trees in the quarantine area, state officials will contact property owners on treatment and removing infected trees, the county said.
"Nearby trees will be treated, and detection efforts will be increased to prevent the spread of the disease in the area," the county added.
Infected trees may show mottled yellow leaves, generally in asymmetrical patterns. Those trees may also bear small, asymmetrical-shaped fruit that is partially green, tastes bitter, and is not fit to eat or be sold, according to the county.
San Diego County suggested that residents take the following steps inside quarantine areas, including:
-- not moving citrus plants, leaves or foliage into or out of the quarantine area;
-- removing all leaves and stems, and thoroughly washing backyard citrus before moving from the property where the fruit was grown;
-- drying or double-bagging plant clippings prior to disposal;
-- cooperating with agricultural officials inspecting trees, taking samples and handling pest-control treatment;
-- consider contacting a removal service if they no longer wish to care for a citrus tree, to help ensure trees are not a pest and disease host;
-- buying citrus trees from reputable local nurseries;
-- reporting citrus trees that appear to be sick or dying, even if they also appear to be well-watered and well-maintained, by contacting CDFA's toll-free Pest Hotline at 800-491-1899 or visiting here.
More information on the pest and disease, along with photos, are here.
Residents with questions on moving commercial citrus and HLB quarantine regulations, may contact the San Diego Department of Agriculture, Weights and Measures at 858-614-7770, email cqp.AWM@sdcounty.ca.gov or click here.
In related news, CDFA and AWM will hold public meetings from 3 to 5 p.m. April 10 and April 11, at the North Coast Church Pauma Valley, 32077 Community Church Drive.
VALLEY CENTER, Calif. (FOX 5/KUSI) — The citrus quarantine in place in parts of northern San Diego County has been expanded by the state agriculture department.The California Department of Food and Agriculture (CDFA) declared a citrus quarantine expansion in Valley Center, including parts of Pala and Pauma Valley, on March 26 after the fatal citrus tree disease Huanglongbing (HLB), also kn...
VALLEY CENTER, Calif. (FOX 5/KUSI) — The citrus quarantine in place in parts of northern San Diego County has been expanded by the state agriculture department.
The California Department of Food and Agriculture (CDFA) declared a citrus quarantine expansion in Valley Center, including parts of Pala and Pauma Valley, on March 26 after the fatal citrus tree disease Huanglongbing (HLB), also known as citrus greening, was detected in two citrus trees in residential neighborhoods in Valley Center during regular inspections.
The quarantine expansion adds to the existing HLB quarantines in Fallbrook, Oceanside, Rancho Bernardo and Valley Center.
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HLB is one of the most destructive citrus diseases known worldwide and is caused by bacteria, according to the CDFA and USDA. It threatens San Diego’s $144 million annual citrus crop and can impact residential citrus tree owners.
State declares citrus quarantine in Fallbrook: Here’s what that means
The disease causes citrus trees to grow misshapen, bitter fruit and kills infected trees within a few years. The citrus disease is fatal to trees but is not harmful to humans or animals.
In San Diego County, there are over 350 businesses that could be impacted by the quarantine expansion, including over 100 growers with 1,700 acres of commercial citrus, and three commercial nurseries, the county reports.
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“Unfortunately, Huanglongbing is fatal to citrus,” said San Diego Agricultural Commissioner Ha Dang, “Our goal is to prevent this disease from spreading. By working together, we can all protect our food supply, local agriculture, and environment from this devastating disease. Partnering with state and federal regulatory partners, we are working closely with residents and agricultural operators and ask for everyone’s cooperation with the ongoing regulatory activities.”
The county says CDFA will work with residents in those areas to arrange for treatment of citrus trees as a protective measure. County officials are also notifying local citrus growers, plant nurseries and other related businesses of the quarantine expansion.
Citrus tree-killing bacteria found on insects for 1st time in county
The CDFA and San Diego Department of Agriculture, Weights and Measures (AWM) will be holding public meetings on April 10 and 11 from 3 to 5 p.m. at the North Coast Church Pauma Valley.
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The county offered tips for residents that live in the quarantine area:
View an interactive map of current citrus quarantines online here.
San Diegans with questions on moving commercial citrus and HLB quarantine regulations can contact the San Diego Department of Agriculture, Weights and Measures (AWM) at 858-614-7770, email cqp.AWM@sdcounty.ca.gov, or visit www.sdcawm.org.
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Californians can report sick or dying citrus trees at CDFA’s toll-free Pest Hotline at 800-491-1899 or at cdfa.ca.gov/plant/acp.
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