Have you ever been to a primary care doctor and wondered why they focus on treating symptoms instead of addressing the root cause of your illness? Rather than take a patient-centered approach to address questions like, “Why are you ill?” they prescribe medications that alleviate symptoms but don’t do much to solve the underlying issue that’s causing you to be sick.
When you have a runny nose, you’re handed an antihistamine. When you have high cholesterol or high blood pressure, you’re prescribed a pill that treats the number. The truth is that this approach only tackles your symptoms. When the root cause isn’t fixed, your symptoms can get exponentially worse. Remember - your body’s dysfunction isn’t due to your meds not working.
This begs the question: Wouldn't you rather address the underlying cause of your health concerns so you can experience long-term relief? As a naturopathic doctor in Tecate, CA, Dr. Erica Oberg takes a functional approach to medicine and well-being instead of treating the symptoms her patients endure.
Health is a state of vibrant vitality, abundant energy, and positive affect. It can be learned, cultivated, and practiced by everyone. Dr. Oberg's approach to health and medicine combines the rigors of science with the wisdom of nature and our bodies. She is passionate about helping people experience a higher level of health and vitality. As such, her clinical practice focuses on preventing, reversing, and taming chronic disease, neuro-degeneration, and anti-aging.
Dr. Oberg specializes in nutrition & lifestyle, IV therapy, and identifying the underlying causes of disease using advanced testing and creating customized treatment plans to help individuals dial in their lifestyle, dietary supplements, peptides, bioidentical hormones, anti-aging pharmaceuticals, and more. If you’re looking for individualized, science-based, proactive functional, integrative, or natural medicine, we believe you’ll resonate with Dr. Oberg and work your way through life’s challenges with help from our functional medicine clinic in Tecate, CA.
Dr. Oberg and her team of licensed providers specialize in a range of naturopathic and science-based services, including but not limited to:
If you're ready to reclaim your vitality and learn more about Dr. Oberg's approach to health and medicine, we make it easy to get started. The first step is to have a complimentary 15-minute phone call to ask questions and determine if her approach is a good fit. Once Dr. Oberg understands your health needs and goals, your journey to optimal health and wellness truly begins.
Now that you know more about what makes Dr. Oberg different from other physicians, let's dig a little deeper into some of the most popular programs and clinical services offered at her functional medicine clinic.
As people get older, many things change in life. Often, those changes are good, like having more self-control, financial freedom, and patience. Others are hard to deal with, especially when they're out of our control. Like all things in life, our hormones change when we get older. These fluctuations can cause problems for both men and women, including:
If those symptoms sound familiar, you're not alone. A 2019 American Psychological Association survey found that almost half of women aged 30 to 60 in the US have experienced symptoms of a hormonal imbalance. Of course, as men age, they suffer from imbalanced hormones, too. Research from BodyLogicMD states that nearly 38% of males in America aged 45 and older have a testosterone deficiency.
The good news is that balancing your hormones and addressing the root cause of your symptoms doesn’t have to be hard. It’s a realistic goal with Dr. Oberg by your side. As a functional medicine doctor in Tecate, CA, she can help your body metabolize and detoxify both your own hormones and the endocrine-disrupting chemicals infiltrating your life. When your hormones are in harmony, you experience improved energy, mood, and overall health – and that’s something to be excited about.
Our comprehensive Three-Month Hormone Balancing Program is designed to empower you with the knowledge and tools to take control of your hormonal health. This is no "one-and-done service" - it's a holistic journey that spans three transformative months, offering the support and guidance to become confident, capable, and healthier than ever. Features of our hormone balancing program include:
You will receive support throughout your journey from Dr. Oberg, who will provide healthcare services, and our health coaches, who offers personalized coaching tailored to your specific needs.
Nutrition has a significant impact on hormonal health. A customized hormone-balancing diet plan will be provided to help nourish the body optimally based on individual goals.
We provide a range of practical strategies and tips for regulating hormone balance through your nervous system. These techniques aim to empower you to take control of your well-being.
When appropriate, we’ll prescribe you hormone replacement therapy (HRT), testosterone replacement therapy (TRT), or growth hormone peptide therapy to help balance your hormones.
At our functional medical office, we make it a point to correct the root causes of our patient's problems. We don't treat symptoms - but we do use them to figure out the underlying issues you're facing. If you notice any of the following symptoms, it could be time to consider HRT.
When you mention hormone replacement therapy, most people think the treatment is exclusively for females going through menopause. While that's partially true - HRT can relieve night sweats, hot flashes, and other menopause-related problems - men also deal with imbalanced hormones.
Testosterone plays a crucial role in male sexual health. Low levels can result in decreased sex drive, erectile dysfunction, and other sexual performance issues. Difficulty achieving or maintaining an erection may be a sign of imbalanced hormones or low testosterone levels.
When your sleep patterns change - like when you have trouble falling or staying asleep - it could be a sign of a hormone imbalance. Testosterone is involved in regulating the sleep cycle, and insufficient levels of it can disrupt quality rest.
Imbalances in hormones can affect mental health and mood. If a man shows signs of irritability, mood swings, or depression, it could indicate low testosterone or other hormonal issues. Hormone replacement therapy can help regulate mood by balancing your hormone levels.
Menopause happens when a woman has not had a menstrual cycle for at least 12 consecutive months. It is a result of declining sex hormone levels, causing the ovaries to stop releasing egg cells. During menopause, women face a range of challenges.
Testosterone plays a crucial role in male sexual health. Low levels can result in decreased sex drive, erectile dysfunction, and other sexual performance issues. Difficulty achieving or maintaining an erection may be a sign of imbalanced hormones or low testosterone levels.
Irregular menstrual cycles are a common sign that women are nearing menopause, and their hormone levels may be shifting. The frequency of their periods may increase or decrease, and the amount of bleeding could be more or less than usual, while also lasting for a shorter or longer time.
Hot flashes are perhaps the most well-known symptom of menopause and a frequent sign that a woman's hormones are imbalanced. Hot flashes are sudden feelings of warmth and sweating that are usually most intense on your face, neck, and chest.
Don't let hormone imbalances dictate your life. Take the first step towards reclaiming your balance, energy, and vitality. By working together with Dr. Oberg and her team, you can unlock the path to a healthier, more harmonious you.
When you choose Dr. Oberg as your naturopathic doctor in Tecate, CA, a new world of healthy living and wellness options are at your disposal. One of the most popular and effective ways to give your body the goodness it needs is with custom IV therapy at our functional medicine office.
Customized IV therapy from Dr. Oberg is all about tailoring your treatment to meet your health goals and needs. Unlike one-size-fits-all IV clinics, our team considers factors like nutrient deficiencies, hydration levels, and overall health to create a customized infusion. This personalized approach gives you better and more applicable results, whether you're looking to get a boost of energy, fortify your immune system, or get relief from a specific ailment.
Your custom IV therapy begins with a consultation with Dr. Oberg. During your initial meeting, we’ll get a better sense of what your brain and body needs. From there, we’ll create a custom infusion for you – not just a formula that matches your height, weight, and age.
Our IV drip therapy menu includes infusions such as:
IV therapy is considered one of the best ways to get the nutrients and immune-boosting goodness your body needs because it gives you a more direct, efficient means of delivery. Unlike oral supplement, which often falls short due to digestive limitations, IV therapy ensures swift and comprehensive nutrient absorption. Some of the biggest benefits of IV therapy from a functional medicine doctor in Tecate, CA include the following:
IV fluids and electrolytes rapidly hydrate your body, providing an efficient remedy for dehydration resulting from illness, physical activity, or excessive alcohol intake.
IV treatment is able to increase energy and fight tiredness, which can make you feel re-energized.
IV infusions containing immune-enhancing vitamins and antioxidants can fortify your immune system and assist in recovering from illness.
IV therapy containing growth factors, exosomes, and vitamins is effective in improving the health and appearance of the skin and hair. These components complement hair and facial microneedling treatments exceptionally well.
IV therapy can help reduce the symptoms of toxic exposure, like headaches, nausea, fatigue, and dehydration, whether it's from a basic hangover or prolonged exposure to molds, heavy metals, or other toxins.
Dr. Oberg’s personalized IV infusions can serve as an initial boost for making lifestyle changes and play a role in a sustained plan to control persistent conditions like diabetes, autoimmune disorders, cancer, heart disease, and others.
Support Mitochondria function and Anti-aging
Dr. Oberg offers carefully sourced and research backed regenerative therapies such as exosome and stem cell infusions. These can be powerful options for people recovering from chronic infections such as long COVID or Epstein Barr or Lyme. They are also powerful for neuro-regeneration and we frequently use them in stroke recovery and for traumatic brain injury.
Dr. Oberg offers personalized IV micronutrient therapy tailored to address specific nutritional deficiencies, hydration needs, and overall health. This therapy is based on advanced testing that evaluates your cells' nutrient levels. Whether you need more energy, a stronger immune system, or relief from different health issues, IV drip therapy can be customized to help you rediscover the very best version of yourself.
As we get older, our bodies experience a range of changes that affect our health and appearance. These changes are primarily caused by issues with mitochondria and cellular aging. However, there have been significant developments in regenerative medicine, offering the potential to turn back the hands of time and improve health. Schedule a consultation today with Dr. Oberg to begin your journey with regenerative medicine.
Regenerative medicine is an exciting, innovative field that centers on activating your body's innate regenerative abilities to repair and revitalize tissues, cells, and organs. Its focus is on improving your body's natural healing processes to counteract the impacts of aging and different health issues. If you find that old, nagging injuries won’t go away or that fine lines and wrinkles have become overwhelming, anti-aging medicine from a functional medicine doctor in Tecate, CA may be perfect for you.
At our naturopathic medical office, we use treatments like IV therapy, hormone replacement therapy, and Peptide Therapy to manage a broad array of health and aesthetic concerns. These treatments can aid in tissue repair, inflammation reduction, and enhancement of cellular function.
Anti-aging services offered at our functional medicine clinic include the following:
Peptides are fundamental components of proteins and play a crucial role in various biological processes, such as the aging process. Dr. Oberg offers peptide treatments to help counteract age-related decline, enhance muscle growth and performance, improve skin health, and more.
When you bring your hormones back into balance, you can fight back against issues such as fatigue, mood swings, reduced libido, and even erectile dysfunction.
Replenish vital nutrients, antioxidants, and hydration for improved energy levels, skin health, and immune support.
Exosomes are tiny vesicles generated from mesenchymal stem cells. These vesicles serve as powerful communicators, transmitting signals to various tissues in the body. Their main function is to trigger healing, regeneration, and repair processes, mimicking the actions of younger cells. They are considered to be one of the most effective strategies for combating the aging process.
When nutrition guidance, lifestyle adaptations, and powerful supplements are combined with naturopathic medical therapies from Dr. Oberg, you can reverse chronic diseases in your life and reach your anti-aging goals.
Our goal with regenerative medicine treatments is to rejuvenate deteriorating or aging tissue. Our approach to treatment centers on fixing and reversing damage instead of solely addressing symptoms like pain. Regenerative medicine harnesses the power of healthy cells to renew and restore function by enhancing the body's innate capacity for self-healing.
Dr. Oberg uses regenerative medicine to treat a range of issues, both aesthetic and injury-related, including the following:
Experience the future of anti-aging and regenerative medicine with Dr. Erica Oberg. Contact us today to schedule a consultation and embark on your journey to a healthier, more youthful you.
When you visit our functional medicine clinic, you can rest easy knowing Dr. Erica Oberg uses her unique skills, knowledge, and naturopathic principles for the betterment of your health and well-being. Unlike many traditional primary care providers, our team combines the best aspects of traditional wisdom and modern scientific medicine to diagnose, treat, and prevent chronic diseases.
You don't have to worry about us suggesting addictive pain medications or treatments that simply mask your aesthetic or medical challenges. Instead, our goal is to address the underlying factors holding you back. If you're ready to take the first step toward purposeful progress and healthy living, contact us today.
The fire began in Mexico and spread across to the U.S. on Thursday evening.More VideosSAN DIEGO — A brush fire that began in Mexico is now burning south of the Portrero area near Tecate, CA on both sides of the U.S. - Mexico border.On Friday morning, The fire remained at 4 acres burned in the United States, and the burn total on the Mexico side of the border is undetermined, per a Cal Fire tweet.The...
The fire began in Mexico and spread across to the U.S. on Thursday evening.
SAN DIEGO — A brush fire that began in Mexico is now burning south of the Portrero area near Tecate, CA on both sides of the U.S. - Mexico border.
On Friday morning, The fire remained at 4 acres burned in the United States, and the burn total on the Mexico side of the border is undetermined, per a Cal Fire tweet.
The Evacuation Warnings that were issued Thursday evening were lifted Friday afternoon in an update by Cal Fire.
#Border21Fire [Update] All evacuation warnings related to the Border 21 Fire have been lifted.
— CAL FIRE/SAN DIEGO COUNTY FIRE (@CALFIRESANDIEGO) July 28, 2023
Crews will continue to work through the day to minimize the threat of the fire extending any further northwards on the U.S. side of the border.
The San Diego County Sheriff's Department had issued an evacuation warning for Portrero in the southeastern part of the county off of Grapevine Truck Trail and Tecate Truck Trail on Thursday as a precaution.
#Border21Fire [Update] The fire remains four acres in the US, acerage in Mexico is undetermined. Evacuation Warnings remain in effect for the area just west of Tecate, CA. Crews will work through the day to minimize the threat of the fire extending any further northwards. pic.twitter.com/nPC8Hx3Q2m
— CAL FIRE/SAN DIEGO COUNTY FIRE (@CALFIRESANDIEGO) July 28, 2023
Evacuation warnings were initially issued in the shaded area on Thursday:
Per SDSheriffThere is a brush fire burning in Potrero in the southeastern part of the county off of Grapevine Truck Trail and Tecate Truck Trail. The shaded area shown in the map below is under an EVACUATION WARNING.See tweet below https://t.co/fzxjI4YyUW
— CAL FIRE/SAN DIEGO COUNTY FIRE (@CALFIRESANDIEGO) July 28, 2023
With the #Border21Fire burning in Potrero, it is best to get ready now. Don’t wait until it’s too late. Keep these six “Ps” in mind as you prepare to evacuate. Follow evacuation orders when they are issued. pic.twitter.com/nd6fQYho4N
— San Diego Sheriff (@SDSheriff) July 28, 2023
A wildfire that burned over 4,400 acres northwest of Tecate was 80 percent contained Sunday after injuring six people. City News Service, News PartnerSAN DIEGO, CA — The wildfire that spread to more than 4,438 acres northwest of Tecate, destroyed three houses and injured six people is now 80% contained and hundreds of displaced residents have returned to their homes, according to Cal Fire San Diego.No ...
City News Service, News Partner
SAN DIEGO, CA — The wildfire that spread to more than 4,438 acres northwest of Tecate, destroyed three houses and injured six people is now 80% contained and hundreds of displaced residents have returned to their homes, according to Cal Fire San Diego.
No active flames remained in the sooty footprint of the conflagration as of Friday and the perimeters of the fire had not expanded since Thursday.
Full repopulation of rural areas in the Dulzura and Potrero communities of southern San Diego County began at 1:45 p.m. Friday, as firefighters continued to douse hot spots in the smoldering burn zone of the Border 32 Fire.
The blaze erupted for unknown reasons around 2 p.m. Wednesday off Barrett Lake Road, near state Route 94 in the Barrett Junction area, roughly three miles north of the U.S.-Mexico border.As ground and air crews worked to subdue the fast-moving flames, deputies evacuated residents in the areas of Barrett Smith and Round Potrero roads, and emergency crews shut down a stretch of state Route 94 between Forrest Gate Road in Campo and Otay Lakes Road in Dulzura, according to the sheriff's officials.
Tecate Port of Entry also was closed due to the fire, U.S. Customs and Border Protection reported. The facility was scheduled to reopen Saturday.
Schools in the Jamul-Dulzura Union and Mountain Empire Unified school districts also were shuttered Thursday and Friday.
Two men suffered severe burns as the fire spread, Cal Fire Capt. Thomas Shoots said. They were taken by helicopter to UC San Diego Medical Center. Four firefighters also sustained injuries — all believed to be minor — while battling the flames, Shoots said.
At the height of the blaze, some 300 crew members were fighting the flames by ground and aboard air tankers and water-dropping helicopters, officials said.
In addition to the gutted houses in the Barrett Junction area, the known property losses resulting from the fire were six outbuildings — including barns and sheds — along with a commercial structure and three recreational vehicles, Cal Fire reported.
City News Service
There are hundreds of ideal places to visit during the Christmas season, but there are a few that stand out at best during certain times of the year, and Tecate, a municipality in Baja California, has been named as "Town to Spend Christmas in Mexico."This is part of a list called "Towns to spend Christmas in Mexic...
There are hundreds of ideal places to visit during the Christmas season, but there are a few that stand out at best during certain times of the year, and Tecate, a municipality in Baja California, has been named as "Town to Spend Christmas in Mexico."
This is part of a list called "Towns to spend Christmas in Mexico", this shows six towns belonging to the country where specific celebrations or events that make them stand out from other Mexican communities stand out.
According to "Where to Go," Tecate is known for its Parade of Lights, in which allegorical automobiles are exhibited with hundreds of Christmas lights on the outside, some of which include striking images such as reindeer, bears, and Santa Claus, among others. This procession draws hundreds of visitors every first Saturday in December, but you must be aware of the Tecate Tourism Secretariat's announcements this year.
The other five towns mentioned are Oaxaca, Oaxaca with its Night of the Radishes, where different sculptures are made with radishes, cauliflowers, totomoxtle, and other vegetables. San Miguel de Allende is known for its gorgeous streets and residences, as well as posadas, Christmas carols, and shepherds. Acolman, State of Mexico, is noted for being the birthplace of the classic seven-cornered piñata and the piñata Festival when more than 50 piñata artists display their masterpieces.
Climbing El Chepe in Creel, Chihuahua will give you a white Christmas, with snow-covered cottages, walkways, and trees. Last but not least, in Val'Quirico, Tlaxcala, you may admire its Christmas tree as well as its illuminated walks, stars, and hanging poinsettias.
It is an honor that one of Baja California's towns is deemed one of the most incredible locations to visit during the month of December; don't miss out on the fantastic Christmas atmosphere and see what our state has to offer.
VIDEO RELATIVE: One Bite Tacos Tijuana: Tacos El Paisano.
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