Have you ever been to a primary care doctor and wondered why they focus on treating symptoms instead of addressing the root cause of your illness? Rather than take a patient-centered approach to address questions like, “Why are you ill?” they prescribe medications that alleviate symptoms but don’t do much to solve the underlying issue that’s causing you to be sick.
When you have a runny nose, you’re handed an antihistamine. When you have high cholesterol or high blood pressure, you’re prescribed a pill that treats the number. The truth is that this approach only tackles your symptoms. When the root cause isn’t fixed, your symptoms can get exponentially worse. Remember - your body’s dysfunction isn’t due to your meds not working.
This begs the question: Wouldn't you rather address the underlying cause of your health concerns so you can experience long-term relief? As a naturopathic doctor in Spring Valley, CA, Dr. Erica Oberg takes a functional approach to medicine and well-being instead of treating the symptoms her patients endure.
Health is a state of vibrant vitality, abundant energy, and positive affect. It can be learned, cultivated, and practiced by everyone. Dr. Oberg's approach to health and medicine combines the rigors of science with the wisdom of nature and our bodies. She is passionate about helping people experience a higher level of health and vitality. As such, her clinical practice focuses on preventing, reversing, and taming chronic disease, neuro-degeneration, and anti-aging.
Dr. Oberg specializes in nutrition & lifestyle, IV therapy, and identifying the underlying causes of disease using advanced testing and creating customized treatment plans to help individuals dial in their lifestyle, dietary supplements, peptides, bioidentical hormones, anti-aging pharmaceuticals, and more. If you’re looking for individualized, science-based, proactive functional, integrative, or natural medicine, we believe you’ll resonate with Dr. Oberg and work your way through life’s challenges with help from our functional medicine clinic in Spring Valley, CA.
Dr. Oberg and her team of licensed providers specialize in a range of naturopathic and science-based services, including but not limited to:
If you're ready to reclaim your vitality and learn more about Dr. Oberg's approach to health and medicine, we make it easy to get started. The first step is to have a complimentary 15-minute phone call to ask questions and determine if her approach is a good fit. Once Dr. Oberg understands your health needs and goals, your journey to optimal health and wellness truly begins.
Now that you know more about what makes Dr. Oberg different from other physicians, let's dig a little deeper into some of the most popular programs and clinical services offered at her functional medicine clinic.
As people get older, many things change in life. Often, those changes are good, like having more self-control, financial freedom, and patience. Others are hard to deal with, especially when they're out of our control. Like all things in life, our hormones change when we get older. These fluctuations can cause problems for both men and women, including:
If those symptoms sound familiar, you're not alone. A 2019 American Psychological Association survey found that almost half of women aged 30 to 60 in the US have experienced symptoms of a hormonal imbalance. Of course, as men age, they suffer from imbalanced hormones, too. Research from BodyLogicMD states that nearly 38% of males in America aged 45 and older have a testosterone deficiency.
The good news is that balancing your hormones and addressing the root cause of your symptoms doesn’t have to be hard. It’s a realistic goal with Dr. Oberg by your side. As a functional medicine doctor in Spring Valley, CA, she can help your body metabolize and detoxify both your own hormones and the endocrine-disrupting chemicals infiltrating your life. When your hormones are in harmony, you experience improved energy, mood, and overall health – and that’s something to be excited about.
Our comprehensive Three-Month Hormone Balancing Program is designed to empower you with the knowledge and tools to take control of your hormonal health. This is no "one-and-done service" - it's a holistic journey that spans three transformative months, offering the support and guidance to become confident, capable, and healthier than ever. Features of our hormone balancing program include:
You will receive support throughout your journey from Dr. Oberg, who will provide healthcare services, and our health coaches, who offers personalized coaching tailored to your specific needs.
Nutrition has a significant impact on hormonal health. A customized hormone-balancing diet plan will be provided to help nourish the body optimally based on individual goals.
We provide a range of practical strategies and tips for regulating hormone balance through your nervous system. These techniques aim to empower you to take control of your well-being.
When appropriate, we’ll prescribe you hormone replacement therapy (HRT), testosterone replacement therapy (TRT), or growth hormone peptide therapy to help balance your hormones.
At our functional medical office, we make it a point to correct the root causes of our patient's problems. We don't treat symptoms - but we do use them to figure out the underlying issues you're facing. If you notice any of the following symptoms, it could be time to consider HRT.
When you mention hormone replacement therapy, most people think the treatment is exclusively for females going through menopause. While that's partially true - HRT can relieve night sweats, hot flashes, and other menopause-related problems - men also deal with imbalanced hormones.
Testosterone plays a crucial role in male sexual health. Low levels can result in decreased sex drive, erectile dysfunction, and other sexual performance issues. Difficulty achieving or maintaining an erection may be a sign of imbalanced hormones or low testosterone levels.
When your sleep patterns change - like when you have trouble falling or staying asleep - it could be a sign of a hormone imbalance. Testosterone is involved in regulating the sleep cycle, and insufficient levels of it can disrupt quality rest.
Imbalances in hormones can affect mental health and mood. If a man shows signs of irritability, mood swings, or depression, it could indicate low testosterone or other hormonal issues. Hormone replacement therapy can help regulate mood by balancing your hormone levels.
Menopause happens when a woman has not had a menstrual cycle for at least 12 consecutive months. It is a result of declining sex hormone levels, causing the ovaries to stop releasing egg cells. During menopause, women face a range of challenges.
Testosterone plays a crucial role in male sexual health. Low levels can result in decreased sex drive, erectile dysfunction, and other sexual performance issues. Difficulty achieving or maintaining an erection may be a sign of imbalanced hormones or low testosterone levels.
Irregular menstrual cycles are a common sign that women are nearing menopause, and their hormone levels may be shifting. The frequency of their periods may increase or decrease, and the amount of bleeding could be more or less than usual, while also lasting for a shorter or longer time.
Hot flashes are perhaps the most well-known symptom of menopause and a frequent sign that a woman's hormones are imbalanced. Hot flashes are sudden feelings of warmth and sweating that are usually most intense on your face, neck, and chest.
Don't let hormone imbalances dictate your life. Take the first step towards reclaiming your balance, energy, and vitality. By working together with Dr. Oberg and her team, you can unlock the path to a healthier, more harmonious you.
When you choose Dr. Oberg as your naturopathic doctor in Spring Valley, CA, a new world of healthy living and wellness options are at your disposal. One of the most popular and effective ways to give your body the goodness it needs is with custom IV therapy at our functional medicine office.
Customized IV therapy from Dr. Oberg is all about tailoring your treatment to meet your health goals and needs. Unlike one-size-fits-all IV clinics, our team considers factors like nutrient deficiencies, hydration levels, and overall health to create a customized infusion. This personalized approach gives you better and more applicable results, whether you're looking to get a boost of energy, fortify your immune system, or get relief from a specific ailment.
Your custom IV therapy begins with a consultation with Dr. Oberg. During your initial meeting, we’ll get a better sense of what your brain and body needs. From there, we’ll create a custom infusion for you – not just a formula that matches your height, weight, and age.
Our IV drip therapy menu includes infusions such as:
IV therapy is considered one of the best ways to get the nutrients and immune-boosting goodness your body needs because it gives you a more direct, efficient means of delivery. Unlike oral supplement, which often falls short due to digestive limitations, IV therapy ensures swift and comprehensive nutrient absorption. Some of the biggest benefits of IV therapy from a functional medicine doctor in Spring Valley, CA include the following:
IV fluids and electrolytes rapidly hydrate your body, providing an efficient remedy for dehydration resulting from illness, physical activity, or excessive alcohol intake.
IV treatment is able to increase energy and fight tiredness, which can make you feel re-energized.
IV infusions containing immune-enhancing vitamins and antioxidants can fortify your immune system and assist in recovering from illness.
IV therapy containing growth factors, exosomes, and vitamins is effective in improving the health and appearance of the skin and hair. These components complement hair and facial microneedling treatments exceptionally well.
IV therapy can help reduce the symptoms of toxic exposure, like headaches, nausea, fatigue, and dehydration, whether it's from a basic hangover or prolonged exposure to molds, heavy metals, or other toxins.
Dr. Oberg’s personalized IV infusions can serve as an initial boost for making lifestyle changes and play a role in a sustained plan to control persistent conditions like diabetes, autoimmune disorders, cancer, heart disease, and others.
Support Mitochondria function and Anti-aging
Dr. Oberg offers carefully sourced and research backed regenerative therapies such as exosome and stem cell infusions. These can be powerful options for people recovering from chronic infections such as long COVID or Epstein Barr or Lyme. They are also powerful for neuro-regeneration and we frequently use them in stroke recovery and for traumatic brain injury.
Dr. Oberg offers personalized IV micronutrient therapy tailored to address specific nutritional deficiencies, hydration needs, and overall health. This therapy is based on advanced testing that evaluates your cells' nutrient levels. Whether you need more energy, a stronger immune system, or relief from different health issues, IV drip therapy can be customized to help you rediscover the very best version of yourself.
As we get older, our bodies experience a range of changes that affect our health and appearance. These changes are primarily caused by issues with mitochondria and cellular aging. However, there have been significant developments in regenerative medicine, offering the potential to turn back the hands of time and improve health. Schedule a consultation today with Dr. Oberg to begin your journey with regenerative medicine.
Regenerative medicine is an exciting, innovative field that centers on activating your body's innate regenerative abilities to repair and revitalize tissues, cells, and organs. Its focus is on improving your body's natural healing processes to counteract the impacts of aging and different health issues. If you find that old, nagging injuries won’t go away or that fine lines and wrinkles have become overwhelming, anti-aging medicine from a functional medicine doctor in Spring Valley, CA may be perfect for you.
At our naturopathic medical office, we use treatments like IV therapy, hormone replacement therapy, and Peptide Therapy to manage a broad array of health and aesthetic concerns. These treatments can aid in tissue repair, inflammation reduction, and enhancement of cellular function.
Anti-aging services offered at our functional medicine clinic include the following:
Peptides are fundamental components of proteins and play a crucial role in various biological processes, such as the aging process. Dr. Oberg offers peptide treatments to help counteract age-related decline, enhance muscle growth and performance, improve skin health, and more.
When you bring your hormones back into balance, you can fight back against issues such as fatigue, mood swings, reduced libido, and even erectile dysfunction.
Replenish vital nutrients, antioxidants, and hydration for improved energy levels, skin health, and immune support.
Exosomes are tiny vesicles generated from mesenchymal stem cells. These vesicles serve as powerful communicators, transmitting signals to various tissues in the body. Their main function is to trigger healing, regeneration, and repair processes, mimicking the actions of younger cells. They are considered to be one of the most effective strategies for combating the aging process.
When nutrition guidance, lifestyle adaptations, and powerful supplements are combined with naturopathic medical therapies from Dr. Oberg, you can reverse chronic diseases in your life and reach your anti-aging goals.
Our goal with regenerative medicine treatments is to rejuvenate deteriorating or aging tissue. Our approach to treatment centers on fixing and reversing damage instead of solely addressing symptoms like pain. Regenerative medicine harnesses the power of healthy cells to renew and restore function by enhancing the body's innate capacity for self-healing.
Dr. Oberg uses regenerative medicine to treat a range of issues, both aesthetic and injury-related, including the following:
Experience the future of anti-aging and regenerative medicine with Dr. Erica Oberg. Contact us today to schedule a consultation and embark on your journey to a healthier, more youthful you.
When you visit our functional medicine clinic, you can rest easy knowing Dr. Erica Oberg uses her unique skills, knowledge, and naturopathic principles for the betterment of your health and well-being. Unlike many traditional primary care providers, our team combines the best aspects of traditional wisdom and modern scientific medicine to diagnose, treat, and prevent chronic diseases.
You don't have to worry about us suggesting addictive pain medications or treatments that simply mask your aesthetic or medical challenges. Instead, our goal is to address the underlying factors holding you back. If you're ready to take the first step toward purposeful progress and healthy living, contact us today.
USA TODAY Sports...
USA TODAY Sports
Texas A&M's 2026 recruiting class is making moves this weekend, as coach Mike Elko and his staff hosted a long list of talented offensive linemen, defenders, and skill position players on Saturday during the program's first junior day of the offseason.
This week, Rivals Aggie insider Landyn Rosow reported that Coach Mike Elko and his staff are set to meet with four-star athlete Brandon Arrington. He tops the Aggies' recruiting board and is currently trending with the program after visiting during the 2024 season.
Arrington's nearly elite athletic ability highlights a player who consistently outpaces defenders, be it by defeating man coverage right from the snap or dodging linebackers on reverse handoffs, covering ground with long strides toward the end zone.
During his 2023 sophomore season, Arrington recorded 310 receiving yards, four touchdowns on offense, 25 tackles on defense, and a punt return touchdown on special teams. At the next level, Arrington could play at cornerback or wide receiver due to his speed and
According to 247Sports, Arrington is currently the 25th-ranked prospect in the 2026 cycle, the second-ranked athlete, and the fourth-ranked prospect in California.
Contact/Follow us@AggiesWire on X and like our page on Facebook to follow ongoing coverage of Texas A&M news, notes and opinions.Follow Cameron on X:@CameronOhnysty.
The fire was reported just after 3:00 a.m. Tuesday. Crews continued to battle flare ups well into the afternoon.SPRING VALLEY, Calif. — Crews battled a fire early Tuesday morning at a fast food restaurant in Spring Valley.The fire was reported just after 3:00 a.m. at a McDonald's located at 8730 Jamacha Blvd. It's the only McDonald's in the Spring Valley area.According to San Miguel Fire & Rescue Battalion Chief Brian Liebreman, the cause of the fire is not known. Liebreman added that the restaurant is at a tot...
The fire was reported just after 3:00 a.m. Tuesday. Crews continued to battle flare ups well into the afternoon.
SPRING VALLEY, Calif. — Crews battled a fire early Tuesday morning at a fast food restaurant in Spring Valley.
The fire was reported just after 3:00 a.m. at a McDonald's located at 8730 Jamacha Blvd. It's the only McDonald's in the Spring Valley area.
According to San Miguel Fire & Rescue Battalion Chief Brian Liebreman, the cause of the fire is not known. Liebreman added that the restaurant is at a total loss.
The roof of the building collapsed due to the flames, forcing crews to fight the fire from the outside in.
Tuesday afternoon, crews brought in a large ladder truck to access fire trapped inside the attic.
"One of the challenges we're working through is we have fire trapped within the walls. Right now, we can't access it effectively so we have our truck company with a large aerial ladder that we called out for assistance to give us better access to extinguish the fire," said Brian Hamel an engineer/paramedic with San Miguel Fire & Rescue.
Crews suspect the fire started in the basement, which is used for storage.
"When we have fire in a basement, for one, access is an issue. Two, we don't want to have fire below us," he added, saying it's just too dangerous.
The charred restaurant attracted crowds of people throughout the day.
"I came here to see if I could get McDonald's for the kids after school," said Jessica Reyna. "It's crazy to see it burned. From what I know, it's been here for a long time."
She said the fast food spot is typically busy.
"This is the closest one to us," she said. "Now we have to drive a little further to get a little McDonald's."
San Miguel Fire & Rescue told CBS 8 that no one was inside during the time of the fire, and no one was injured. The McDonald's was closed at the time of the fire.
In a statement to CBS 8, owner and operator Chris Rowe said:
“We’re incredibly relieved that no one was harmed in the fire that impacted our restaurant on Jamacha Blvd. early this morning. This restaurant has been in my family for decades and we couldn’t be more heartbroken. The restaurant was closed at the time and will remain closed until further notice. We appreciate the community’s understanding as we work closely with the local fire department and authorities to investigate the cause, assess the damage and determine next steps for restoration.”
Two wins and a loss for Cowichan's teams Listen to this article 00:04:04 It's time for spring football and three Cowichan Valley Bulldogs team are in action this season: the Atoms, the Peewees, and the Jr. Bantams.AtomsThe Atom Bulldogs met t...
Two wins and a loss for Cowichan's teams
Listen to this article 00:04:04
It's time for spring football and three Cowichan Valley Bulldogs team are in action this season: the Atoms, the Peewees, and the Jr. Bantams.
Atoms
The Atom Bulldogs met the Southside Dawgs in Week 1 of the Vancouver Island Canadian Football Association season and lost 40-6.
"We are a very young team and new to football but showed so much heart and never gave up," said coach Tyler Gavin.
Christian Murray scored Cowichan's loan touchdown on a long run early in the competition while newcomer Rowan McGarvey ran the ball well.
"He looked very impressive," Gavin noted. The coach also gave a note to both Noah Atchison and Eli Frenchy-Thorne on defence.
"They played excellent chasing down players, including a nice forced fumble from Noah," Gavin said.
The Atom Bulldogs play host to Westshore next week at McAdam Park at 10 a.m.
Peewee
The Peewee Bulldogs opened their season at home, also against the Southside Dawgs on Saturday and though the game resulted in the same 40-6 score as their Atom counterparts, the Peewees were on the winning end.
Four players scored for the Bulldogs: Rylen Heyer scored twice with his legs and completed one passing touchdown to Devon Randhawa. The team's other two touchdowns were on the ground coming at the hands of Felix Bernardi and Carter Bouchard.
"On defence we had a stifling game allowing only one score," said head coach Justin Young.
Defensive standouts included Dawson Sherman with two quarterback sacks. Rylend "Blondi" Monti led the team in tackles.
"As a whole, the defence played phenomenally and I want to give a shout out to all their effort," Young said. "Our offence was methodical and had some good drives as well.
Next up for the Peewee Bulldogs is a home game next Saturday against the Oceanside Lions. Kickoff is 11:30 a.m.
Junior Bantam
Under the guidance of head coach Opie Williams, the Junior Bantam Bulldogs earned a 27-12 win on Saturday.
"It was a great first game for us," Williams said. "Our defence played awesome, forcing a three and out on the first drive which gave us great field position. We tried for a field goal but Kalem missed to the left but we still got the single point. On the next series we pinned them deep again and they gave up a safety."
Eli Atchison scored the squad's first two touchdowns, the first in the second quarter when he broke a run for 85 yards to score.
The Bulldogs went into the half with an 11-0 lead.
On the second half kick-off, Justin Jack-Thomas almost took it to the house but was brought down by a Southside Dawgs player on the 17-yard line. But a backup QB, Kasen Randhawa was intercepted on the goal-line.
Cowichan's defence came up strong and was able to stop the pressing Southside and then Atchison was able to break a second big run for 64 yards for his second major score of the day.
"Southside was able to score midway through the fourth quarter when we got a little sloppy on our tackling but they missed the extra point," Williams said. "We were able to add back to our lead with a completion from Randhawa to Harrison "Solo" Paxton made a great catch and run breaking several tackles for a 60-yard TD. Kalem Thomas made all the extra points."
Wyatt "Skittles" Larkin made a great interception down on the 20-yard line but then fumbled the ball on the return and Southside was able to score the next play.
"The coaching staff was impressed with the way the team played today and are looking to improving on this for next week's home game," Williams said.
Westshore visits McAdam Park on Saturday for a 1 p.m. kick-off.
Spring Valley, CA (March 29, 2025) – Emergency responders were quick to the scene, providing care to the injured victims following a hit-and-run collision early Saturday morning at the intersection of Sweetwater Rd and Valencia St in Spring Valley.According to the California Highway Patrol, the crash occurred around 12:39 a.m., initially reported as a traffic collision with unknown injuries but later upgraded to an injury incident with emergency medical services en route. Debris was scattered across lanes, and at least on...
Spring Valley, CA (March 29, 2025) – Emergency responders were quick to the scene, providing care to the injured victims following a hit-and-run collision early Saturday morning at the intersection of Sweetwater Rd and Valencia St in Spring Valley.
According to the California Highway Patrol, the crash occurred around 12:39 a.m., initially reported as a traffic collision with unknown injuries but later upgraded to an injury incident with emergency medical services en route. Debris was scattered across lanes, and at least one vehicle had deployed airbags, indicating significant impact. One individual, identified as “108-26C” in traffic reports, was transported to Scripps Hospital for medical treatment.
Officers confirmed that the driver responsible for the crash fled the scene, prompting an active investigation. Units arrived at the location between 12:51 a.m. and 2:53 a.m., with law enforcement maintaining presence while managing the debris and assessing the situation. Additional support was dispatched for vehicle removal and further investigation.
Authorities are continuing their search for the suspect driver involved. The motive and sequence of events leading to the crash remain under investigation.
Our thoughts are with the injured victim, and we hope for a full recovery.
The hit-and-run incident at Sweetwater Rd and Valencia St highlights a disturbing trend seen across San Diego County and California as a whole. Fleeing the scene of an accident not only endangers injured victims by delaying medical attention but also adds stress and complexity to an already traumatic event.
California consistently ranks among the top states for hit-and-run crashes, with thousands of such incidents reported annually. Many of these occur in suburban communities like Spring Valley, where lower lighting and reduced overnight traffic may embolden fleeing drivers. Victims are often left behind without immediate aid or crucial details to pursue justice.
Injured individuals may face extended hospital stays, expensive treatments, and legal complications trying to secure compensation when the at-fault driver is unidentified. It’s important for victims of hit-and-run collisions to know they still have options, including uninsured motorist claims and legal avenues that can help with recovery and support.
Residents are urged to report suspicious vehicles, check home or dashcam footage, and offer any information that might help locate hit-and-run drivers. Working together, communities can improve accountability and promote safer streets.
For more information or to receive help after an accident, contact Local Accident Reports.
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