Have you ever been to a primary care doctor and wondered why they focus on treating symptoms instead of addressing the root cause of your illness? Rather than take a patient-centered approach to address questions like, “Why are you ill?” they prescribe medications that alleviate symptoms but don’t do much to solve the underlying issue that’s causing you to be sick.
When you have a runny nose, you’re handed an antihistamine. When you have high cholesterol or high blood pressure, you’re prescribed a pill that treats the number. The truth is that this approach only tackles your symptoms. When the root cause isn’t fixed, your symptoms can get exponentially worse. Remember - your body’s dysfunction isn’t due to your meds not working.
This begs the question: Wouldn't you rather address the underlying cause of your health concerns so you can experience long-term relief? As a naturopathic doctor in Spring Valley, CA, Dr. Erica Oberg takes a functional approach to medicine and well-being instead of treating the symptoms her patients endure.
Health is a state of vibrant vitality, abundant energy, and positive affect. It can be learned, cultivated, and practiced by everyone. Dr. Oberg's approach to health and medicine combines the rigors of science with the wisdom of nature and our bodies. She is passionate about helping people experience a higher level of health and vitality. As such, her clinical practice focuses on preventing, reversing, and taming chronic disease, neuro-degeneration, and anti-aging.
Dr. Oberg specializes in nutrition & lifestyle, IV therapy, and identifying the underlying causes of disease using advanced testing and creating customized treatment plans to help individuals dial in their lifestyle, dietary supplements, peptides, bioidentical hormones, anti-aging pharmaceuticals, and more. If you’re looking for individualized, science-based, proactive functional, integrative, or natural medicine, we believe you’ll resonate with Dr. Oberg and work your way through life’s challenges with help from our functional medicine clinic in Spring Valley, CA.
Dr. Oberg and her team of licensed providers specialize in a range of naturopathic and science-based services, including but not limited to:
If you're ready to reclaim your vitality and learn more about Dr. Oberg's approach to health and medicine, we make it easy to get started. The first step is to have a complimentary 15-minute phone call to ask questions and determine if her approach is a good fit. Once Dr. Oberg understands your health needs and goals, your journey to optimal health and wellness truly begins.
Now that you know more about what makes Dr. Oberg different from other physicians, let's dig a little deeper into some of the most popular programs and clinical services offered at her functional medicine clinic.
As people get older, many things change in life. Often, those changes are good, like having more self-control, financial freedom, and patience. Others are hard to deal with, especially when they're out of our control. Like all things in life, our hormones change when we get older. These fluctuations can cause problems for both men and women, including:
If those symptoms sound familiar, you're not alone. A 2019 American Psychological Association survey found that almost half of women aged 30 to 60 in the US have experienced symptoms of a hormonal imbalance. Of course, as men age, they suffer from imbalanced hormones, too. Research from BodyLogicMD states that nearly 38% of males in America aged 45 and older have a testosterone deficiency.
The good news is that balancing your hormones and addressing the root cause of your symptoms doesn’t have to be hard. It’s a realistic goal with Dr. Oberg by your side. As a functional medicine doctor in Spring Valley, CA, she can help your body metabolize and detoxify both your own hormones and the endocrine-disrupting chemicals infiltrating your life. When your hormones are in harmony, you experience improved energy, mood, and overall health – and that’s something to be excited about.
Our comprehensive Three-Month Hormone Balancing Program is designed to empower you with the knowledge and tools to take control of your hormonal health. This is no "one-and-done service" - it's a holistic journey that spans three transformative months, offering the support and guidance to become confident, capable, and healthier than ever. Features of our hormone balancing program include:
You will receive support throughout your journey from Dr. Oberg, who will provide healthcare services, and our health coaches, who offers personalized coaching tailored to your specific needs.
Nutrition has a significant impact on hormonal health. A customized hormone-balancing diet plan will be provided to help nourish the body optimally based on individual goals.
We provide a range of practical strategies and tips for regulating hormone balance through your nervous system. These techniques aim to empower you to take control of your well-being.
When appropriate, we’ll prescribe you hormone replacement therapy (HRT), testosterone replacement therapy (TRT), or growth hormone peptide therapy to help balance your hormones.
At our functional medical office, we make it a point to correct the root causes of our patient's problems. We don't treat symptoms - but we do use them to figure out the underlying issues you're facing. If you notice any of the following symptoms, it could be time to consider HRT.
When you mention hormone replacement therapy, most people think the treatment is exclusively for females going through menopause. While that's partially true - HRT can relieve night sweats, hot flashes, and other menopause-related problems - men also deal with imbalanced hormones.
Testosterone plays a crucial role in male sexual health. Low levels can result in decreased sex drive, erectile dysfunction, and other sexual performance issues. Difficulty achieving or maintaining an erection may be a sign of imbalanced hormones or low testosterone levels.
When your sleep patterns change - like when you have trouble falling or staying asleep - it could be a sign of a hormone imbalance. Testosterone is involved in regulating the sleep cycle, and insufficient levels of it can disrupt quality rest.
Imbalances in hormones can affect mental health and mood. If a man shows signs of irritability, mood swings, or depression, it could indicate low testosterone or other hormonal issues. Hormone replacement therapy can help regulate mood by balancing your hormone levels.
Menopause happens when a woman has not had a menstrual cycle for at least 12 consecutive months. It is a result of declining sex hormone levels, causing the ovaries to stop releasing egg cells. During menopause, women face a range of challenges.
Testosterone plays a crucial role in male sexual health. Low levels can result in decreased sex drive, erectile dysfunction, and other sexual performance issues. Difficulty achieving or maintaining an erection may be a sign of imbalanced hormones or low testosterone levels.
Irregular menstrual cycles are a common sign that women are nearing menopause, and their hormone levels may be shifting. The frequency of their periods may increase or decrease, and the amount of bleeding could be more or less than usual, while also lasting for a shorter or longer time.
Hot flashes are perhaps the most well-known symptom of menopause and a frequent sign that a woman's hormones are imbalanced. Hot flashes are sudden feelings of warmth and sweating that are usually most intense on your face, neck, and chest.
Don't let hormone imbalances dictate your life. Take the first step towards reclaiming your balance, energy, and vitality. By working together with Dr. Oberg and her team, you can unlock the path to a healthier, more harmonious you.
When you choose Dr. Oberg as your naturopathic doctor in Spring Valley, CA, a new world of healthy living and wellness options are at your disposal. One of the most popular and effective ways to give your body the goodness it needs is with custom IV therapy at our functional medicine office.
Customized IV therapy from Dr. Oberg is all about tailoring your treatment to meet your health goals and needs. Unlike one-size-fits-all IV clinics, our team considers factors like nutrient deficiencies, hydration levels, and overall health to create a customized infusion. This personalized approach gives you better and more applicable results, whether you're looking to get a boost of energy, fortify your immune system, or get relief from a specific ailment.
Your custom IV therapy begins with a consultation with Dr. Oberg. During your initial meeting, we’ll get a better sense of what your brain and body needs. From there, we’ll create a custom infusion for you – not just a formula that matches your height, weight, and age.
Our IV drip therapy menu includes infusions such as:
IV therapy is considered one of the best ways to get the nutrients and immune-boosting goodness your body needs because it gives you a more direct, efficient means of delivery. Unlike oral supplement, which often falls short due to digestive limitations, IV therapy ensures swift and comprehensive nutrient absorption. Some of the biggest benefits of IV therapy from a functional medicine doctor in Spring Valley, CA include the following:
IV fluids and electrolytes rapidly hydrate your body, providing an efficient remedy for dehydration resulting from illness, physical activity, or excessive alcohol intake.
IV treatment is able to increase energy and fight tiredness, which can make you feel re-energized.
IV infusions containing immune-enhancing vitamins and antioxidants can fortify your immune system and assist in recovering from illness.
IV therapy containing growth factors, exosomes, and vitamins is effective in improving the health and appearance of the skin and hair. These components complement hair and facial microneedling treatments exceptionally well.
IV therapy can help reduce the symptoms of toxic exposure, like headaches, nausea, fatigue, and dehydration, whether it's from a basic hangover or prolonged exposure to molds, heavy metals, or other toxins.
Dr. Oberg’s personalized IV infusions can serve as an initial boost for making lifestyle changes and play a role in a sustained plan to control persistent conditions like diabetes, autoimmune disorders, cancer, heart disease, and others.
Support Mitochondria function and Anti-aging
Dr. Oberg offers carefully sourced and research backed regenerative therapies such as exosome and stem cell infusions. These can be powerful options for people recovering from chronic infections such as long COVID or Epstein Barr or Lyme. They are also powerful for neuro-regeneration and we frequently use them in stroke recovery and for traumatic brain injury.
Dr. Oberg offers personalized IV micronutrient therapy tailored to address specific nutritional deficiencies, hydration needs, and overall health. This therapy is based on advanced testing that evaluates your cells' nutrient levels. Whether you need more energy, a stronger immune system, or relief from different health issues, IV drip therapy can be customized to help you rediscover the very best version of yourself.
As we get older, our bodies experience a range of changes that affect our health and appearance. These changes are primarily caused by issues with mitochondria and cellular aging. However, there have been significant developments in regenerative medicine, offering the potential to turn back the hands of time and improve health. Schedule a consultation today with Dr. Oberg to begin your journey with regenerative medicine.
Regenerative medicine is an exciting, innovative field that centers on activating your body's innate regenerative abilities to repair and revitalize tissues, cells, and organs. Its focus is on improving your body's natural healing processes to counteract the impacts of aging and different health issues. If you find that old, nagging injuries won’t go away or that fine lines and wrinkles have become overwhelming, anti-aging medicine from a functional medicine doctor in Spring Valley, CA may be perfect for you.
At our naturopathic medical office, we use treatments like IV therapy, hormone replacement therapy, and Peptide Therapy to manage a broad array of health and aesthetic concerns. These treatments can aid in tissue repair, inflammation reduction, and enhancement of cellular function.
Anti-aging services offered at our functional medicine clinic include the following:
Peptides are fundamental components of proteins and play a crucial role in various biological processes, such as the aging process. Dr. Oberg offers peptide treatments to help counteract age-related decline, enhance muscle growth and performance, improve skin health, and more.
When you bring your hormones back into balance, you can fight back against issues such as fatigue, mood swings, reduced libido, and even erectile dysfunction.
Replenish vital nutrients, antioxidants, and hydration for improved energy levels, skin health, and immune support.
Exosomes are tiny vesicles generated from mesenchymal stem cells. These vesicles serve as powerful communicators, transmitting signals to various tissues in the body. Their main function is to trigger healing, regeneration, and repair processes, mimicking the actions of younger cells. They are considered to be one of the most effective strategies for combating the aging process.
When nutrition guidance, lifestyle adaptations, and powerful supplements are combined with naturopathic medical therapies from Dr. Oberg, you can reverse chronic diseases in your life and reach your anti-aging goals.
Our goal with regenerative medicine treatments is to rejuvenate deteriorating or aging tissue. Our approach to treatment centers on fixing and reversing damage instead of solely addressing symptoms like pain. Regenerative medicine harnesses the power of healthy cells to renew and restore function by enhancing the body's innate capacity for self-healing.
Dr. Oberg uses regenerative medicine to treat a range of issues, both aesthetic and injury-related, including the following:
Experience the future of anti-aging and regenerative medicine with Dr. Erica Oberg. Contact us today to schedule a consultation and embark on your journey to a healthier, more youthful you.
When you visit our functional medicine clinic, you can rest easy knowing Dr. Erica Oberg uses her unique skills, knowledge, and naturopathic principles for the betterment of your health and well-being. Unlike many traditional primary care providers, our team combines the best aspects of traditional wisdom and modern scientific medicine to diagnose, treat, and prevent chronic diseases.
You don't have to worry about us suggesting addictive pain medications or treatments that simply mask your aesthetic or medical challenges. Instead, our goal is to address the underlying factors holding you back. If you're ready to take the first step toward purposeful progress and healthy living, contact us today.
East County News ServiceSeptember 6, 2024 (Spring Valley) – The Spring Valley SEEDS (Sustainable Environments & Engaged Development Strategies) partners are inviting residents to help play a vital role in shaping the future of their community.This event will be held on Thursday, Sept. 12, from 5 p.m. to 7:30 p.m. at San Diego Youth Service East Campus, 3845 Spring Drive, Spring Valley, CA 91977. The evening w...
East County News Service
September 6, 2024 (Spring Valley) – The Spring Valley SEEDS (Sustainable Environments & Engaged Development Strategies) partners are inviting residents to help play a vital role in shaping the future of their community.
This event will be held on Thursday, Sept. 12, from 5 p.m. to 7:30 p.m. at San Diego Youth Service East Campus, 3845 Spring Drive, Spring Valley, CA 91977. The evening will be filled with engaging activities, discussions, opportunity prizes, and a chance for community members to share their ideas and visions for a sustainable Spring Valley. The community's input is crucial as it could help secure a follow-up grant to implement climate-resilient projects in the community.
The Spring Valley SEEDS initiative was launched in 2022 after the California Strategic Growth Council awarded the County of San Diego and co-applicants: Spring Valley Community Alliance, Bikes del Pueblo, San Diego Youth Services, San Ysidro Health, and the Spring Valley Chamber of Commerce; with a planning grant through the Transformative Climate Communities (TCC) Program. This initiative is designed to empower communities most affected by pollution to develop strategies that achieve environmental and economic goals.
Key Projects Under the Spring Valley SEEDS Initiative Include:
RSVP to join this pivotal event using the following link: https://svca.betterworld.org/events/growing-spring-valley
About the Spring Valley Community Alliance
The Spring Valley Community Alliance is dedicated to strengthening the community of Spring Valley, California, by advocating for residents and providing resources that foster economic, environmental, and social well-being. www.theSVCA.org
About the San Diego Youth Services
San Diego Youth Services is a nonprofit organization serving more than 14,000 youth annually who experience homelessness, are vulnerable or abused. SDYS has helped stabilize the lives of more than 823,000 youth living in San Diego County since its founding in 1970 and provides safe places to live and long-term solutions through shelter, foster homes, community centers and housing. SDYS is working to end homelessness, prevent delinquency and school failure, break the cycle of child abuse and neglect and promote mental health and addiction recovery. Through prevention, early intervention and treatment, SDYS also helps youth before they need higher levels of care or experience homelessness. Learn more at www.sdyouthservices.org.
Texas A&M's 2026 recruiting class will begin to take shape next summer. The 2024 football season poses a great opportunity for head coach ...
Texas A&M's 2026 recruiting class will begin to take shape next summer. The 2024 football season poses a great opportunity for head coach Mike Elko, who will host several critical offensive prospects during the Aggies' season opener vs. Notre Dame next Saturday.
Late last week, Rivals insider Landyn Rosow revealed that 5-star athlete Brandon Arrington will join 4-star wide receivers Brayden Robinson and Aaron Gregory in College Station for the opener while visiting the facilities as well.
Arrington is by far one of the quickest and most versatile athletes in the 2026 cycle. During his last two high school seasons, he played both wide receiver and cornerback, excelling at both positions.
Where do the Aggies stand in his recruitment? In a recent interview with On3's Chad Simmons, the incoming junior stated:
“I like everything about Texas A&M. The staff and everybody is on me and they told me I’m their No. 1 target right now and they show it. I will be at Texas A&M a lot this year.”
During his 2023 sophomore season, Arrington recorded 310 receiving yards, four touchdowns on offense, 25 tackles on defense, and a punt return touchdown on special teams.
Arrington's borderline elite athletic profile shows a player constantly outrunning coverage, whether beating man coverage off the snap or evading linebackers on reverse handoffs, long-striding his way to the endzone.
Knowing that he'll witness what the new Texas A&M coaching staff offers on the field next weekend, Arrington will have a much clearer view of his future fit with the program.
Contact/Follow us @AggiesWire on X and like our page on Facebook to follow ongoing coverage of Texas A&M news, notes and opinions. Follow Cameron on X: @CameronOhnysty.
This article originally appeared on Aggies Wire: Texas A&M is in good position to land 2026 5-star ATH out of Spring Valley (CA)
As you drive along streets in the Spring Valley neighborhood of San Diego County there are homeless encampments scattered about. Those encampments are causing concern for many people in the community.“Recently we’ve been getting more and more encampments everywhere,” Spring Valley resident Julia Wolfe said.People in the community said it is an added burden to clean up the trash that is being created and there are safety concerns.“There’s grown men and people living on our streets like right ...
As you drive along streets in the Spring Valley neighborhood of San Diego County there are homeless encampments scattered about. Those encampments are causing concern for many people in the community.
“Recently we’ve been getting more and more encampments everywhere,” Spring Valley resident Julia Wolfe said.
People in the community said it is an added burden to clean up the trash that is being created and there are safety concerns.
“There’s grown men and people living on our streets like right next to our homes. It’s very loud, it’s aggressive. They hang signs with profanity and vulgarity they block up the sidewalks so in some areas nobody can walk past them anymore. Families can’t go on walks, wheelchairs aren’t accessible and then on top of that, everybody leaves their trash,” Wolfe said.
Wolfe said she has reached out to local departments for help.
“I’ve done everyone I can think of, San Diego County, CalTrans. I’ve reached out to the sheriff, which they actually respond but there’s really nothing they can do to help,” Wolfe said.
In a statement to NBC 7, The San Diego County Sheriff’s Office said the following.
“Like all California law enforcement agencies, the Sheriff’s Office faces numerous challenges in addressing these encampments. Some of the key issues include; balancing the need to enforce laws and maintain public safety with the need to protect the rights of unhoused individuals, navigating complex legal frameworks that govern the removal of encampments, dealing with limited resources and access to treatment and services, and addressing the underlying causes of homelessness such as mental illness, substance abuse, and lack of affordable local housing. Additionally, we must also contend with criticism when enforcing laws related to those experiencing homelessness. These challenges highlight the complex and multifaceted nature of the homeless crisis in our state and region and the difficulties all law enforcement face in addressing it effectively.”
Some residents said they’re contemplating relocating because of the encampments near their home.
“I don’t want to leave but sometimes I think about it. I just want to get away and get to a place where I don’t see this,” resident Elise Rodriguez said.
The Spring Valley community members, already pushing back on tiny homes for those experiencing homelessness, are now fighting against a new safe parking site.Posted and last updated SPRING VALLEY, Calif. (KGTV) — The Spring Valley community members, already pushing back on tiny homes for those experiencing homelessness, are now fighting against a new safe parking site.Residents say they feel left out of the conversation that made these plans.However, they made sure their voices were heard at a commun...
The Spring Valley community members, already pushing back on tiny homes for those experiencing homelessness, are now fighting against a new safe parking site.
Posted
and last updated
SPRING VALLEY, Calif. (KGTV) — The Spring Valley community members, already pushing back on tiny homes for those experiencing homelessness, are now fighting against a new safe parking site.
Residents say they feel left out of the conversation that made these plans.
However, they made sure their voices were heard at a community meeting that happened Wednesday evening.
“I want transparency. I want answers,” said Stefanie Becker, a Spring Valley resident.
Becker is not the only one. She helped organize the Spring Valley community meeting so people who feel like her can ask their questions.
“All of a sudden, there was a parking lot, a safe parking lot that nobody heard anything about,” said Becker
The Spring Valley Community Church was filled with dozens of neighbors who were also in the dark about the new safe parking lot.
With the church's pastor answering the heated questions he once had himself.
“I started out as a skeptic when I first heard about it. This is ideal for those kids who are living in vehicles, who can get into a housing situation but need a little help. The safe parking lot itself has a 24/7 security guard even when folks aren't here on site,” said Pastor Steve Babbitt.
The County of San Diego is leasing the land from the church. The County invested $3.7 million in the safe parking site, which will cost just under $1 million yearly to run.
Residents' main concerns were loitering between 7 a.m. and 5:30 p.m., when the lot was closed and the vetting of those staying at the site.
“Well, 7 a.m., where are they going?” asked Becker.
The safe parking site will prioritize unhoused elderly people and children. Twenty-seven families can park there overnight.
Some residents are hesitant despite the vetting, while others are hopeful for change.
“My first impression was all right! You know, this is a situation where we have a solution,” said Barulio Sanabria with the Spring Valley Community Alliance.
The neighbors who live near the safe parking site didn't want to go on camera but said they had dealt with unhoused people throwing clothes and trash in their yard before the safe parking site was in place.
Now, they hope there will be a difference with new fences, security, and a new lot.
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Seventy-five California Big Lots will close as the company struggles with a challenging consumer market.
In an early July filing to the U.S. Securities and Exchange Commission, the discount retailer said it planned to close 35 to 40 stores this year and open three. The company reported 1,392 operating stores at the start of 2024, down from 1,425 in the first quarter of 2023.
“In 2024, the U.S. economy has continued to face macroeconomic challenges, including elevated inflation, which has adversely impacted the buying power of our customers,” the filing from Big Lots said.
Here's what to know about the Big Lots closures and which California stores are closing.
California has 109 Big Lots stores, second only to Texas (116) in the nation. According to its website, the discount chain has locations all over California, including three in Fresno, the most in one city in the state.
The following 48 California Big Lots locations had a banner on the website indicating the location would close and shoppers could receive up to 20% off:
Like many others, the retailer has grappled with declining sales amid rising prices and a downturn in consumer spending. According to the financial disclosure, sales dropped 10.2% between the first quarters of 2023 and 2024, equating to a loss of about $114.5 million.
The company also took on an additional $72.2 million, bringing the total from $501.6 million in the first quarter of 2023 to $573.8 million for the first quarter of this year. The company also said it had "substantial doubt" about its ability to continue operating, leading to speculation of a potential bankruptcy filing.
USA TODAY NETWORK contributed to this report.
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