Have you ever been to a primary care doctor and wondered why they focus on treating symptoms instead of addressing the root cause of your illness? Rather than take a patient-centered approach to address questions like, “Why are you ill?” they prescribe medications that alleviate symptoms but don’t do much to solve the underlying issue that’s causing you to be sick.
When you have a runny nose, you’re handed an antihistamine. When you have high cholesterol or high blood pressure, you’re prescribed a pill that treats the number. The truth is that this approach only tackles your symptoms. When the root cause isn’t fixed, your symptoms can get exponentially worse. Remember - your body’s dysfunction isn’t due to your meds not working.
This begs the question: Wouldn't you rather address the underlying cause of your health concerns so you can experience long-term relief? As a naturopathic doctor in Santee, CA, Dr. Erica Oberg takes a functional approach to medicine and well-being instead of treating the symptoms her patients endure.
Health is a state of vibrant vitality, abundant energy, and positive affect. It can be learned, cultivated, and practiced by everyone. Dr. Oberg's approach to health and medicine combines the rigors of science with the wisdom of nature and our bodies. She is passionate about helping people experience a higher level of health and vitality. As such, her clinical practice focuses on preventing, reversing, and taming chronic disease, neuro-degeneration, and anti-aging.
Dr. Oberg specializes in nutrition & lifestyle, IV therapy, and identifying the underlying causes of disease using advanced testing and creating customized treatment plans to help individuals dial in their lifestyle, dietary supplements, peptides, bioidentical hormones, anti-aging pharmaceuticals, and more. If you’re looking for individualized, science-based, proactive functional, integrative, or natural medicine, we believe you’ll resonate with Dr. Oberg and work your way through life’s challenges with help from our functional medicine clinic in Santee, CA.
Dr. Oberg and her team of licensed providers specialize in a range of naturopathic and science-based services, including but not limited to:
If you're ready to reclaim your vitality and learn more about Dr. Oberg's approach to health and medicine, we make it easy to get started. The first step is to have a complimentary 15-minute phone call to ask questions and determine if her approach is a good fit. Once Dr. Oberg understands your health needs and goals, your journey to optimal health and wellness truly begins.
Now that you know more about what makes Dr. Oberg different from other physicians, let's dig a little deeper into some of the most popular programs and clinical services offered at her functional medicine clinic.
As people get older, many things change in life. Often, those changes are good, like having more self-control, financial freedom, and patience. Others are hard to deal with, especially when they're out of our control. Like all things in life, our hormones change when we get older. These fluctuations can cause problems for both men and women, including:
If those symptoms sound familiar, you're not alone. A 2019 American Psychological Association survey found that almost half of women aged 30 to 60 in the US have experienced symptoms of a hormonal imbalance. Of course, as men age, they suffer from imbalanced hormones, too. Research from BodyLogicMD states that nearly 38% of males in America aged 45 and older have a testosterone deficiency.
The good news is that balancing your hormones and addressing the root cause of your symptoms doesn’t have to be hard. It’s a realistic goal with Dr. Oberg by your side. As a functional medicine doctor in Santee, CA, she can help your body metabolize and detoxify both your own hormones and the endocrine-disrupting chemicals infiltrating your life. When your hormones are in harmony, you experience improved energy, mood, and overall health – and that’s something to be excited about.
Our comprehensive Three-Month Hormone Balancing Program is designed to empower you with the knowledge and tools to take control of your hormonal health. This is no "one-and-done service" - it's a holistic journey that spans three transformative months, offering the support and guidance to become confident, capable, and healthier than ever. Features of our hormone balancing program include:
You will receive support throughout your journey from Dr. Oberg, who will provide healthcare services, and our health coaches, who offers personalized coaching tailored to your specific needs.
Nutrition has a significant impact on hormonal health. A customized hormone-balancing diet plan will be provided to help nourish the body optimally based on individual goals.
We provide a range of practical strategies and tips for regulating hormone balance through your nervous system. These techniques aim to empower you to take control of your well-being.
When appropriate, we’ll prescribe you hormone replacement therapy (HRT), testosterone replacement therapy (TRT), or growth hormone peptide therapy to help balance your hormones.
At our functional medical office, we make it a point to correct the root causes of our patient's problems. We don't treat symptoms - but we do use them to figure out the underlying issues you're facing. If you notice any of the following symptoms, it could be time to consider HRT.
When you mention hormone replacement therapy, most people think the treatment is exclusively for females going through menopause. While that's partially true - HRT can relieve night sweats, hot flashes, and other menopause-related problems - men also deal with imbalanced hormones.
Testosterone plays a crucial role in male sexual health. Low levels can result in decreased sex drive, erectile dysfunction, and other sexual performance issues. Difficulty achieving or maintaining an erection may be a sign of imbalanced hormones or low testosterone levels.
When your sleep patterns change - like when you have trouble falling or staying asleep - it could be a sign of a hormone imbalance. Testosterone is involved in regulating the sleep cycle, and insufficient levels of it can disrupt quality rest.
Imbalances in hormones can affect mental health and mood. If a man shows signs of irritability, mood swings, or depression, it could indicate low testosterone or other hormonal issues. Hormone replacement therapy can help regulate mood by balancing your hormone levels.
Menopause happens when a woman has not had a menstrual cycle for at least 12 consecutive months. It is a result of declining sex hormone levels, causing the ovaries to stop releasing egg cells. During menopause, women face a range of challenges.
Testosterone plays a crucial role in male sexual health. Low levels can result in decreased sex drive, erectile dysfunction, and other sexual performance issues. Difficulty achieving or maintaining an erection may be a sign of imbalanced hormones or low testosterone levels.
Irregular menstrual cycles are a common sign that women are nearing menopause, and their hormone levels may be shifting. The frequency of their periods may increase or decrease, and the amount of bleeding could be more or less than usual, while also lasting for a shorter or longer time.
Hot flashes are perhaps the most well-known symptom of menopause and a frequent sign that a woman's hormones are imbalanced. Hot flashes are sudden feelings of warmth and sweating that are usually most intense on your face, neck, and chest.
Don't let hormone imbalances dictate your life. Take the first step towards reclaiming your balance, energy, and vitality. By working together with Dr. Oberg and her team, you can unlock the path to a healthier, more harmonious you.
When you choose Dr. Oberg as your naturopathic doctor in Santee, CA, a new world of healthy living and wellness options are at your disposal. One of the most popular and effective ways to give your body the goodness it needs is with custom IV therapy at our functional medicine office.
Customized IV therapy from Dr. Oberg is all about tailoring your treatment to meet your health goals and needs. Unlike one-size-fits-all IV clinics, our team considers factors like nutrient deficiencies, hydration levels, and overall health to create a customized infusion. This personalized approach gives you better and more applicable results, whether you're looking to get a boost of energy, fortify your immune system, or get relief from a specific ailment.
Your custom IV therapy begins with a consultation with Dr. Oberg. During your initial meeting, we’ll get a better sense of what your brain and body needs. From there, we’ll create a custom infusion for you – not just a formula that matches your height, weight, and age.
Our IV drip therapy menu includes infusions such as:
IV therapy is considered one of the best ways to get the nutrients and immune-boosting goodness your body needs because it gives you a more direct, efficient means of delivery. Unlike oral supplement, which often falls short due to digestive limitations, IV therapy ensures swift and comprehensive nutrient absorption. Some of the biggest benefits of IV therapy from a functional medicine doctor in Santee, CA include the following:
IV fluids and electrolytes rapidly hydrate your body, providing an efficient remedy for dehydration resulting from illness, physical activity, or excessive alcohol intake.
IV treatment is able to increase energy and fight tiredness, which can make you feel re-energized.
IV infusions containing immune-enhancing vitamins and antioxidants can fortify your immune system and assist in recovering from illness.
IV therapy containing growth factors, exosomes, and vitamins is effective in improving the health and appearance of the skin and hair. These components complement hair and facial microneedling treatments exceptionally well.
IV therapy can help reduce the symptoms of toxic exposure, like headaches, nausea, fatigue, and dehydration, whether it's from a basic hangover or prolonged exposure to molds, heavy metals, or other toxins.
Dr. Oberg’s personalized IV infusions can serve as an initial boost for making lifestyle changes and play a role in a sustained plan to control persistent conditions like diabetes, autoimmune disorders, cancer, heart disease, and others.
Support Mitochondria function and Anti-aging
Dr. Oberg offers carefully sourced and research backed regenerative therapies such as exosome and stem cell infusions. These can be powerful options for people recovering from chronic infections such as long COVID or Epstein Barr or Lyme. They are also powerful for neuro-regeneration and we frequently use them in stroke recovery and for traumatic brain injury.
Dr. Oberg offers personalized IV micronutrient therapy tailored to address specific nutritional deficiencies, hydration needs, and overall health. This therapy is based on advanced testing that evaluates your cells' nutrient levels. Whether you need more energy, a stronger immune system, or relief from different health issues, IV drip therapy can be customized to help you rediscover the very best version of yourself.
As we get older, our bodies experience a range of changes that affect our health and appearance. These changes are primarily caused by issues with mitochondria and cellular aging. However, there have been significant developments in regenerative medicine, offering the potential to turn back the hands of time and improve health. Schedule a consultation today with Dr. Oberg to begin your journey with regenerative medicine.
Regenerative medicine is an exciting, innovative field that centers on activating your body's innate regenerative abilities to repair and revitalize tissues, cells, and organs. Its focus is on improving your body's natural healing processes to counteract the impacts of aging and different health issues. If you find that old, nagging injuries won’t go away or that fine lines and wrinkles have become overwhelming, anti-aging medicine from a functional medicine doctor in Santee, CA may be perfect for you.
At our naturopathic medical office, we use treatments like IV therapy, hormone replacement therapy, and Peptide Therapy to manage a broad array of health and aesthetic concerns. These treatments can aid in tissue repair, inflammation reduction, and enhancement of cellular function.
Anti-aging services offered at our functional medicine clinic include the following:
Peptides are fundamental components of proteins and play a crucial role in various biological processes, such as the aging process. Dr. Oberg offers peptide treatments to help counteract age-related decline, enhance muscle growth and performance, improve skin health, and more.
When you bring your hormones back into balance, you can fight back against issues such as fatigue, mood swings, reduced libido, and even erectile dysfunction.
Replenish vital nutrients, antioxidants, and hydration for improved energy levels, skin health, and immune support.
Exosomes are tiny vesicles generated from mesenchymal stem cells. These vesicles serve as powerful communicators, transmitting signals to various tissues in the body. Their main function is to trigger healing, regeneration, and repair processes, mimicking the actions of younger cells. They are considered to be one of the most effective strategies for combating the aging process.
When nutrition guidance, lifestyle adaptations, and powerful supplements are combined with naturopathic medical therapies from Dr. Oberg, you can reverse chronic diseases in your life and reach your anti-aging goals.
Our goal with regenerative medicine treatments is to rejuvenate deteriorating or aging tissue. Our approach to treatment centers on fixing and reversing damage instead of solely addressing symptoms like pain. Regenerative medicine harnesses the power of healthy cells to renew and restore function by enhancing the body's innate capacity for self-healing.
Dr. Oberg uses regenerative medicine to treat a range of issues, both aesthetic and injury-related, including the following:
Experience the future of anti-aging and regenerative medicine with Dr. Erica Oberg. Contact us today to schedule a consultation and embark on your journey to a healthier, more youthful you.
When you visit our functional medicine clinic, you can rest easy knowing Dr. Erica Oberg uses her unique skills, knowledge, and naturopathic principles for the betterment of your health and well-being. Unlike many traditional primary care providers, our team combines the best aspects of traditional wisdom and modern scientific medicine to diagnose, treat, and prevent chronic diseases.
You don't have to worry about us suggesting addictive pain medications or treatments that simply mask your aesthetic or medical challenges. Instead, our goal is to address the underlying factors holding you back. If you're ready to take the first step toward purposeful progress and healthy living, contact us today.
This post was contributed by a community member. The views expressed here are the author's own.Politics & GovernmentSupporting life-saving medical researchAssemblymember Marie Waldron, Community ContributorBy Assemblymember Marie WaldronSan Diego County ranks third in the nation as a center for the Life Science ind...
This post was contributed by a community member. The views expressed here are the author's own.
Assemblymember Marie Waldron, Community Contributor
By Assemblymember Marie Waldron
San Diego County ranks third in the nation as a center for the Life Science industry after Boston and the San Francisco Bay Area. As Vice Chair of Assembly Health Committee and a member of the Assembly Select Committee on Biotechnology, I advocate for affordable and accessible life saving innovations that enhance the quality of life for millions of patients.
Overall, California leads the nation in research and development (R&D) investment and labor. Wages paid to life sciences employees in 2023 were $57 billion, with 441,770 directly employed life science workers in the state’s 18,078 life science establishments. Their average wage was $166,538.
The importance of the industry to the San Diego region cannot be overstated. The total economic output of the life sciences industry is $56.6 billion, and we receive $2.2 billion in funding from the National Institutes of Health and the National Science Foundation. We have 75,816 workers directly employed by the industry in 1,966 life science establishments, with another 178,143 jobs supported in related industries. The average annual salary for local life science workers is $163,177.
With outstanding institutions like the Salk Institute for Biological Studies and the Sanford Burnham Medical Research Institute, this region has the highest density of biophysicists, chemists and biochemists in the nation. We have a huge number of small pharmaceutical startups and incubators, with San Diego being one of the fastest-rising life sciences hubs in the world. Venture investment in local biotech and medical devices reached $1.5 billion in 2023; a slight downturn from the previous year but still above pre-COVID norms.
The Life Science industry’s impact, both medially and economically, is immense. Our state and region are on the leading edge of medical research, innovation, and employment. I am proud to salute the Life Sciences industry and its ongoing role in supporting and enhancing life-saving medical research.
Assemblymember Marie Waldron, R- Valley Center, represents the 75th Assembly District in the California Legislature, which includes the cities of Poway, Santee, portions of the City of San Diego, and most of rural eastern and northern San Diego County.
###
Actor gets Hollywood Walk of Fame star; kayakers and snorkelers find rare deep-sea fish; Mattel expands footprint; and more nice SoCal news.Kristina Houck, Patch Staff|Updated Fri, Aug 16, 2024 at 11:35 am PTSOUTHERN CALIFORNIA — To keep your weekend light, Patch presents some positive Southern California stories from the past week — many that hopefully will brighten your day....
Kristina Houck, Patch Staff
|Updated Fri, Aug 16, 2024 at 11:35 am PT
SOUTHERN CALIFORNIA — To keep your weekend light, Patch presents some positive Southern California stories from the past week — many that hopefully will brighten your day.
Great Bee Mystery: Rare San Clemente Digger Bee Spotted In San Diego
After a few years of no sightings, a rare bee was recently spotted at Cabrillo National Monument.
Rare Deep-Sea 'Doomsday Fish' Found In Southern California
Although no correlation has been proven, oarfish have a mythical reputation as predictors of natural disasters such as earthquakes.
2 Final Shows Announced For Summer Concert Series In South OC
OC Parks' Summer Concert Series continues until Aug. 22. Here's how to take part in this free community event.
Mt. Helix Park Food & Wine Festival Returns As 2-Day Fundraising Event
A sit-down dinner will take place Friday evening, followed by the 17th annual Food and Wine Festival on Saturday.
SeaWorld San Diego Rolls Out 2025 Fun Card
The 2025 Fun Card offers unlimited admission for all of 2025 — plus the rest of 2024.
Vince Vaughn Awarded Hollywood Walk Of Fame Star
A comedy fixture for the last three decades, Vince Vaughn on Monday was honored with a star on the Hollywood Walk of Fame.
87 San Diego Area Startups Among Fastest-Growing In America: Ranking
The companies on the list have experienced rapid revenue growth while navigating inflation, rising interest costs, and hiring challenges.
Disneyland Expansion To Include 'Coco,' 'Avatar' And Marvel Rides
Disneyland officials announced a slew of new projects inspired by movies such as "Avatar," Disney's "Coco" and more.
Happy Meal For Adults: McDonald's Launches Collector's Meal With Cups
McDonald's wants to recreate the joy of opening up a Happy Meal box with a new collectable cups for grownups.
Mattel Expands South Bay Footprint With $59M Building Purchase
The toy company purchased an almost $60 million office building in El Segundo just down the street from its headquarters.
Popular Grocery Store Chain To Open Doors In South OC
The new Trader Joe's store will open at 27542 Antonio Parkway in Ladera Ranch.
Sesame Place San Diego To Offer American Sign Language Saturdays
"We are dedicated to creating an environment where all families can share in the magic of Sesame Street."
Long Beach Fosters 'Future of Space Beach' With New Youth Camp
During the program, young people will learn about aerospace careers, meet mentors and access educational and training opportunities.
5 San Diego Students Win 'Badge Of Honor' Scholarships From Wheelhouse
The "Badge of Honor" scholarships from Wheelhouse Credit Union support children and grandchildren of first responders in San Diego County.
Beaumont Unified School District Gets County Recognition
Supervisor Yxstian Gutierrez awarded several community organizations, including the BUSD, at the annual State of the 5th District.
San Diego Teachers Encouraged To Apply For Innovative Project Grants
North Island Credit Union Foundation is offering grants through its teacher grant program.
Santa Monica Ferris Wheel Will Be Lit Up For Rams Vs. Chargers Game
Los Angeles' football teams will face off this weekend, and the Pacific Wheel will be specially lit up to mark the occasion.
For Immediate Release, August 12, 2024 Contact: John Buse, Center for Biological Diversity, (323) 533-4416, jbuse@biologicaldiversity.orgVan Collinsworth, Preserve Wild Santee, (619) 777-8268, savefanita@gmail.comDan Silver, Endangered Habitats League, (213) 804-2750, dsilverla@me.comRichard Halsey, California Chaparral Institute, (760) 822-0029, rwh@californiachaparral.org SAN DIEGO— A judge has ...
For Immediate Release, August 12, 2024
| Contact: | John Buse, Center for Biological Diversity, (323) 533-4416, jbuse@biologicaldiversity.orgVan Collinsworth, Preserve Wild Santee, (619) 777-8268, savefanita@gmail.comDan Silver, Endangered Habitats League, (213) 804-2750, dsilverla@me.comRichard Halsey, California Chaparral Institute, (760) 822-0029, rwh@californiachaparral.org |
SAN DIEGO— A judge has ruled against a development project on the outskirts of San Diego County following the city of Santee’s latest attempt to greenlight 3,000 homes in a state-designated very high fire hazard severity zone.
The San Diego Superior Court on Friday invalidated Santee’s approval of the development because it was inconsistent with its general plan and violated the state’s environmental protection laws.
“The court rightly rejected the city’s attempt to ram through the Fanita Ranch project without considering the dangers of developing in a wildfire-prone zone,” said John Buse, senior counsel at the Center for Biological Diversity. “This decision is a victory for the exceptionally diverse wildlife here and for neighboring residents who won’t face an increased risk of wildfire ignition now that this project is again blocked.”
The court has repeatedly rejected the Fanita Ranch project, which would bring nearly 10,000 new residents to an area that has burned 65 times in the past 100 years.
Santee residents qualified a referendum to place the Fanita Ranch project on the ballot and voters approved an initiative that would require projects that need a general plan amendment like Fanita Ranch be placed on the ballot. But instead of putting the project up for a vote, the city in 2022 revised its environmental review of the project and approved it.
In its latest decision, the court ruled that the city’s scheme to avoid a vote for this risky and unpopular project violated state election laws.
“We are pleased that the court saw through this transparent end run on the rights of Santee voters,” said Dan Silver, director of Endangered Habitats League. “Future development proposals for this property needs to be submitted to the voters.”
The project site is a biologically diverse hotspot with Quino checkspot butterflies, California gnatcatchers, Crotch’s bumblebees and other sensitive species.
“This ruling is another huge setback to the city’s attempts to develop the rich wildlife habitat and very high fire hazard area of Fanita Ranch,” said Van Collinsworth of Preserve Wild Santee. “All of these attempts have failed for at least a quarter century. It’s time to put this dangerous project proposal to rest once and for all.”
The court ruling is in response to a lawsuit filed by the Center for Biological Diversity, Preserve Wild Santee, California Chaparral Institute and Endangered Habitats League.
The Center for Biological Diversity is a national, nonprofit conservation organization with more than 1.7 million members and online activists dedicated to the protection of endangered species and wild places.
Panda-monium returns to the San Diego Zoo; Girl Scout gets Medal of Honor; lifeguards receive Medals of Valor; and more nice SoCal news.Kristina Houck, Patch StaffSOUTHERN CALIFORNIA — To keep your weekend light, Patch presents some positive Southern California stories from the past week — many that hopefully will brighten your day....
Kristina Houck, Patch Staff
SOUTHERN CALIFORNIA — To keep your weekend light, Patch presents some positive Southern California stories from the past week — many that hopefully will brighten your day.
Panda-monium Returns To The San Diego Zoo With Pair's Public Debut
Yun Chuan and Xin Bao are the first pandas to enter the U.S. in 21 years.
BeachLife 2025 Dates Announced, Early Bird Tickets On Sale
The signature celebration of Southern California beach culture will once again take over the sands of Redondo Beach.
Runway Show Returns To Pageant Of The Masters In Laguna Beach
The Festival Runway Fashion Show returns this Aug. 17, with a performance by the Pacific Opera Project taking place the day before.
Simone Biles' 'Gold Over America Tour' Adds Second Date In Oceanside
The Gold Over America Tour starring Simone Biles kicks off at Frontwave Arena in Oceanside. A second date has been added due to demand.
5 SoCal Restaurants Snag Michelin Guide Stars
The 2024 guide spotlights 577 restaurants across the state and lists 85 California restaurants with stars.
First Look At 'The Cantinas': Taco Bell's Early Retirement Community
The two-day pop-up experience will feature aerobics, cantinas crochet club, hot sauce walk routes, pickleball dink and drink, and more.
New Greek Eatery Opens In South OC: What To Know
The Great Greek Mediterranean Grill is celebrating it's Ladera Ranch debut with a Grand Opening event Tuesday.
Rubio's To Open Prototype Restaurant In San Diego's North County
The remodeled Oceanside location will officially reopen its doors after being closed since a fire destroyed the building in 2021.
$1M Set Aside For First-Time Homebuyers In Coachella Valley, Nearby
Applications open August 16 and will be accepted on a first-come, first-served basis until the funds are all allocated.
$8.6M Federal Grant Secured For Palm Springs International Airport
The money will be used to upgrade the airport's taxiways.
2 SoCal Neighborhoods Among Most Up-And-Coming In U.S.: Report
TravelMag curated a list of the "most appealing" neighborhoods in the country.
Focus Shifts To Homeless Students For Long Beach Tiny Home Project
The city and Long Beach City College will collaborate to provide much-needed housing options for students experiencing homelessness.
Lifeguards Honored With Medals Of Valor For Heroic Rescue
Two lifeguards were awarded Medals of Valor for their efforts in rescuing a person drowning in the ocean during dangerous conditions.
OC Fair-Goer Is Holding $1 Million Ticket
A lucky someone won big after purchasing a lottery ticket at the Orange County Fair, California Lottery officials said.
San Diego Girl Scout Honored For Saving Classmate's Life
"Her story serves as a powerful example of how Girl Scouts prepares girls to lead, and a reminder of the difference one person can make."
Laguna Beach Skater Wins Bronze In Olympic Street Skating
Laguna Beach skater Nyjah Huston earned his first-ever Olympic medal in street skateboarding this week.
SoCal Woman Wins Gold In Surfing At Olympics
An Orange County surfer beat out the best of the best, clinching the women's surfing gold medal on Monday.
Get more local news delivered straight to your inbox. Sign up for free Patch newsletters and alerts.
SANTEE, CA — Fans of meteor showers have a doubleheader this week with two shooting star shows — the Delta Aquariids and the Alpha Capricornids — peaking early Tuesday and Wednesday, depending on weather conditions in Santee. The marine layer may obscure the meteors, but there is still time to go inland, away from city lights and fog.The Delta Aquariids are expected to be the MVP in this shooting star show doubleheader, with about 15 or 20 meteors an hour visible under a dark sky. The Alpha Capricornids produce about...
SANTEE, CA — Fans of meteor showers have a doubleheader this week with two shooting star shows — the Delta Aquariids and the Alpha Capricornids — peaking early Tuesday and Wednesday, depending on weather conditions in Santee. The marine layer may obscure the meteors, but there is still time to go inland, away from city lights and fog.
The Delta Aquariids are expected to be the MVP in this shooting star show doubleheader, with about 15 or 20 meteors an hour visible under a dark sky. The Alpha Capricornids produce about five meteors an hour at their "plateau-like" peak Tuesday and Wednesday.
Perseid meteors are flying, too. The annual summertime favorite started in mid-July and is usually a prolific meteor shower, producing anywhere from 50 to 100 hours at the peak, which occurs Aug. 11-12 this year. This show, in particular, is known for producing fireballs — larger explosions of light and color that are brighter than typical meteors and whose "tails" last longer than typical meteor streaks.
The Perseids don't have the market cornered in the potential to dazzle skygazers. The Alpha Capricornids often produce very bright meteors, University of Warwick astronomer Don Pollacco told The Associated Press.
For meteor shower lovers, "one bright one is worth 20 faint ones," he said.
Most meteor showers originate from the debris of comets. The source of the Delta Aquariids is thought to be from the comet 96P/Machholz. The Alpha Capricornids originate from the comet 169P/NEAT.
When rocks from space enter Earth's atmosphere, the resistance from the air makes them very hot. This causes the air to glow around them and briefly leaves a fiery tail behind them — the end of a shooting star.
The glowing pockets of air around fast-moving space rocks, ranging from the size of a dust particle to a boulder, may be visible in the night sky.
The best time to view meteors is between midnight and the predawn areas. Get as far away from city lights as possible, and give your eyes 20 or 30 minutes to adjust to the darkness. Also, put your phone away.
"It runs your night vision," NASA meteor expert Bill Cooke told The AP.
The Associated Press contributed reporting.
Schedule today