Have you ever been to a primary care doctor and wondered why they focus on treating symptoms instead of addressing the root cause of your illness? Rather than take a patient-centered approach to address questions like, “Why are you ill?” they prescribe medications that alleviate symptoms but don’t do much to solve the underlying issue that’s causing you to be sick.
When you have a runny nose, you’re handed an antihistamine. When you have high cholesterol or high blood pressure, you’re prescribed a pill that treats the number. The truth is that this approach only tackles your symptoms. When the root cause isn’t fixed, your symptoms can get exponentially worse. Remember - your body’s dysfunction isn’t due to your meds not working.
This begs the question: Wouldn't you rather address the underlying cause of your health concerns so you can experience long-term relief? As a naturopathic doctor in Ramona, CA, Dr. Erica Oberg takes a functional approach to medicine and well-being instead of treating the symptoms her patients endure.
Health is a state of vibrant vitality, abundant energy, and positive affect. It can be learned, cultivated, and practiced by everyone. Dr. Oberg's approach to health and medicine combines the rigors of science with the wisdom of nature and our bodies. She is passionate about helping people experience a higher level of health and vitality. As such, her clinical practice focuses on preventing, reversing, and taming chronic disease, neuro-degeneration, and anti-aging.
Dr. Oberg specializes in nutrition & lifestyle, IV therapy, and identifying the underlying causes of disease using advanced testing and creating customized treatment plans to help individuals dial in their lifestyle, dietary supplements, peptides, bioidentical hormones, anti-aging pharmaceuticals, and more. If you’re looking for individualized, science-based, proactive functional, integrative, or natural medicine, we believe you’ll resonate with Dr. Oberg and work your way through life’s challenges with help from our functional medicine clinic in Ramona, CA.
Dr. Oberg and her team of licensed providers specialize in a range of naturopathic and science-based services, including but not limited to:
If you're ready to reclaim your vitality and learn more about Dr. Oberg's approach to health and medicine, we make it easy to get started. The first step is to have a complimentary 15-minute phone call to ask questions and determine if her approach is a good fit. Once Dr. Oberg understands your health needs and goals, your journey to optimal health and wellness truly begins.
Now that you know more about what makes Dr. Oberg different from other physicians, let's dig a little deeper into some of the most popular programs and clinical services offered at her functional medicine clinic.
As people get older, many things change in life. Often, those changes are good, like having more self-control, financial freedom, and patience. Others are hard to deal with, especially when they're out of our control. Like all things in life, our hormones change when we get older. These fluctuations can cause problems for both men and women, including:
If those symptoms sound familiar, you're not alone. A 2019 American Psychological Association survey found that almost half of women aged 30 to 60 in the US have experienced symptoms of a hormonal imbalance. Of course, as men age, they suffer from imbalanced hormones, too. Research from BodyLogicMD states that nearly 38% of males in America aged 45 and older have a testosterone deficiency.
The good news is that balancing your hormones and addressing the root cause of your symptoms doesn’t have to be hard. It’s a realistic goal with Dr. Oberg by your side. As a functional medicine doctor in Ramona, CA, she can help your body metabolize and detoxify both your own hormones and the endocrine-disrupting chemicals infiltrating your life. When your hormones are in harmony, you experience improved energy, mood, and overall health – and that’s something to be excited about.
Our comprehensive Three-Month Hormone Balancing Program is designed to empower you with the knowledge and tools to take control of your hormonal health. This is no "one-and-done service" - it's a holistic journey that spans three transformative months, offering the support and guidance to become confident, capable, and healthier than ever. Features of our hormone balancing program include:
You will receive support throughout your journey from Dr. Oberg, who will provide healthcare services, and our health coaches, who offers personalized coaching tailored to your specific needs.
Nutrition has a significant impact on hormonal health. A customized hormone-balancing diet plan will be provided to help nourish the body optimally based on individual goals.
We provide a range of practical strategies and tips for regulating hormone balance through your nervous system. These techniques aim to empower you to take control of your well-being.
When appropriate, we’ll prescribe you hormone replacement therapy (HRT), testosterone replacement therapy (TRT), or growth hormone peptide therapy to help balance your hormones.
At our functional medical office, we make it a point to correct the root causes of our patient's problems. We don't treat symptoms - but we do use them to figure out the underlying issues you're facing. If you notice any of the following symptoms, it could be time to consider HRT.
When you mention hormone replacement therapy, most people think the treatment is exclusively for females going through menopause. While that's partially true - HRT can relieve night sweats, hot flashes, and other menopause-related problems - men also deal with imbalanced hormones.
Testosterone plays a crucial role in male sexual health. Low levels can result in decreased sex drive, erectile dysfunction, and other sexual performance issues. Difficulty achieving or maintaining an erection may be a sign of imbalanced hormones or low testosterone levels.
When your sleep patterns change - like when you have trouble falling or staying asleep - it could be a sign of a hormone imbalance. Testosterone is involved in regulating the sleep cycle, and insufficient levels of it can disrupt quality rest.
Imbalances in hormones can affect mental health and mood. If a man shows signs of irritability, mood swings, or depression, it could indicate low testosterone or other hormonal issues. Hormone replacement therapy can help regulate mood by balancing your hormone levels.
Menopause happens when a woman has not had a menstrual cycle for at least 12 consecutive months. It is a result of declining sex hormone levels, causing the ovaries to stop releasing egg cells. During menopause, women face a range of challenges.
Testosterone plays a crucial role in male sexual health. Low levels can result in decreased sex drive, erectile dysfunction, and other sexual performance issues. Difficulty achieving or maintaining an erection may be a sign of imbalanced hormones or low testosterone levels.
Irregular menstrual cycles are a common sign that women are nearing menopause, and their hormone levels may be shifting. The frequency of their periods may increase or decrease, and the amount of bleeding could be more or less than usual, while also lasting for a shorter or longer time.
Hot flashes are perhaps the most well-known symptom of menopause and a frequent sign that a woman's hormones are imbalanced. Hot flashes are sudden feelings of warmth and sweating that are usually most intense on your face, neck, and chest.
Don't let hormone imbalances dictate your life. Take the first step towards reclaiming your balance, energy, and vitality. By working together with Dr. Oberg and her team, you can unlock the path to a healthier, more harmonious you.
When you choose Dr. Oberg as your naturopathic doctor in Ramona, CA, a new world of healthy living and wellness options are at your disposal. One of the most popular and effective ways to give your body the goodness it needs is with custom IV therapy at our functional medicine office.
Customized IV therapy from Dr. Oberg is all about tailoring your treatment to meet your health goals and needs. Unlike one-size-fits-all IV clinics, our team considers factors like nutrient deficiencies, hydration levels, and overall health to create a customized infusion. This personalized approach gives you better and more applicable results, whether you're looking to get a boost of energy, fortify your immune system, or get relief from a specific ailment.
Your custom IV therapy begins with a consultation with Dr. Oberg. During your initial meeting, we’ll get a better sense of what your brain and body needs. From there, we’ll create a custom infusion for you – not just a formula that matches your height, weight, and age.
Our IV drip therapy menu includes infusions such as:
IV therapy is considered one of the best ways to get the nutrients and immune-boosting goodness your body needs because it gives you a more direct, efficient means of delivery. Unlike oral supplement, which often falls short due to digestive limitations, IV therapy ensures swift and comprehensive nutrient absorption. Some of the biggest benefits of IV therapy from a functional medicine doctor in Ramona, CA include the following:
IV fluids and electrolytes rapidly hydrate your body, providing an efficient remedy for dehydration resulting from illness, physical activity, or excessive alcohol intake.
IV treatment is able to increase energy and fight tiredness, which can make you feel re-energized.
IV infusions containing immune-enhancing vitamins and antioxidants can fortify your immune system and assist in recovering from illness.
IV therapy containing growth factors, exosomes, and vitamins is effective in improving the health and appearance of the skin and hair. These components complement hair and facial microneedling treatments exceptionally well.
IV therapy can help reduce the symptoms of toxic exposure, like headaches, nausea, fatigue, and dehydration, whether it's from a basic hangover or prolonged exposure to molds, heavy metals, or other toxins.
Dr. Oberg’s personalized IV infusions can serve as an initial boost for making lifestyle changes and play a role in a sustained plan to control persistent conditions like diabetes, autoimmune disorders, cancer, heart disease, and others.
Support Mitochondria function and Anti-aging
Dr. Oberg offers carefully sourced and research backed regenerative therapies such as exosome and stem cell infusions. These can be powerful options for people recovering from chronic infections such as long COVID or Epstein Barr or Lyme. They are also powerful for neuro-regeneration and we frequently use them in stroke recovery and for traumatic brain injury.
Dr. Oberg offers personalized IV micronutrient therapy tailored to address specific nutritional deficiencies, hydration needs, and overall health. This therapy is based on advanced testing that evaluates your cells' nutrient levels. Whether you need more energy, a stronger immune system, or relief from different health issues, IV drip therapy can be customized to help you rediscover the very best version of yourself.
As we get older, our bodies experience a range of changes that affect our health and appearance. These changes are primarily caused by issues with mitochondria and cellular aging. However, there have been significant developments in regenerative medicine, offering the potential to turn back the hands of time and improve health. Schedule a consultation today with Dr. Oberg to begin your journey with regenerative medicine.
Regenerative medicine is an exciting, innovative field that centers on activating your body's innate regenerative abilities to repair and revitalize tissues, cells, and organs. Its focus is on improving your body's natural healing processes to counteract the impacts of aging and different health issues. If you find that old, nagging injuries won’t go away or that fine lines and wrinkles have become overwhelming, anti-aging medicine from a functional medicine doctor in Ramona, CA may be perfect for you.
At our naturopathic medical office, we use treatments like IV therapy, hormone replacement therapy, and Peptide Therapy to manage a broad array of health and aesthetic concerns. These treatments can aid in tissue repair, inflammation reduction, and enhancement of cellular function.
Anti-aging services offered at our functional medicine clinic include the following:
Peptides are fundamental components of proteins and play a crucial role in various biological processes, such as the aging process. Dr. Oberg offers peptide treatments to help counteract age-related decline, enhance muscle growth and performance, improve skin health, and more.
When you bring your hormones back into balance, you can fight back against issues such as fatigue, mood swings, reduced libido, and even erectile dysfunction.
Replenish vital nutrients, antioxidants, and hydration for improved energy levels, skin health, and immune support.
Exosomes are tiny vesicles generated from mesenchymal stem cells. These vesicles serve as powerful communicators, transmitting signals to various tissues in the body. Their main function is to trigger healing, regeneration, and repair processes, mimicking the actions of younger cells. They are considered to be one of the most effective strategies for combating the aging process.
When nutrition guidance, lifestyle adaptations, and powerful supplements are combined with naturopathic medical therapies from Dr. Oberg, you can reverse chronic diseases in your life and reach your anti-aging goals.
Our goal with regenerative medicine treatments is to rejuvenate deteriorating or aging tissue. Our approach to treatment centers on fixing and reversing damage instead of solely addressing symptoms like pain. Regenerative medicine harnesses the power of healthy cells to renew and restore function by enhancing the body's innate capacity for self-healing.
Dr. Oberg uses regenerative medicine to treat a range of issues, both aesthetic and injury-related, including the following:
Experience the future of anti-aging and regenerative medicine with Dr. Erica Oberg. Contact us today to schedule a consultation and embark on your journey to a healthier, more youthful you.
When you visit our functional medicine clinic, you can rest easy knowing Dr. Erica Oberg uses her unique skills, knowledge, and naturopathic principles for the betterment of your health and well-being. Unlike many traditional primary care providers, our team combines the best aspects of traditional wisdom and modern scientific medicine to diagnose, treat, and prevent chronic diseases.
You don't have to worry about us suggesting addictive pain medications or treatments that simply mask your aesthetic or medical challenges. Instead, our goal is to address the underlying factors holding you back. If you're ready to take the first step toward purposeful progress and healthy living, contact us today.
The student is among more than 16,000 semifinalists in the running to be named a National Merit Scholar.RAMONA, CA — Dozens of San Diego area students — including one from Ramona — were named National Merit Scholarship semifinalists, the National Merit Scholarship Corporation announced.The students are among more than 16,000 semifinalists in the running to be named a National Merit Scholar, and receive a $2,500 scholarship to help them further their education. Roughly 6,930 National Merit Scholarships worth ...
RAMONA, CA — Dozens of San Diego area students — including one from Ramona — were named National Merit Scholarship semifinalists, the National Merit Scholarship Corporation announced.
The students are among more than 16,000 semifinalists in the running to be named a National Merit Scholar, and receive a $2,500 scholarship to help them further their education. Roughly 6,930 National Merit Scholarships worth nearly $26 million will be awarded next spring, according to the National Merit Scholarship Corporation.
To become a finalist, semifinalists must submit a detailed scholarship application that provides information about their academic record, participation in school and community activities, demonstrated leadership abilities, employment, and honors and awards received. They must also be recommended by a high school official, receive SAT or ACT scores high enough to qualify, and write an essay.
About 95% of the semifinalists are expected to attain finalist standing, and approximately half of the finalists are expected to win a National Merit Scholarship, earning the Merit Scholar title in the 71st annual National Merit Scholarship Program. Winners will be announced between April and July 2026.
These are the semifinalists in San Diego County:
Carlsbad High School
Pacific Ridge School
Sage Creek High School
Mater Dei Catholic High School
Olympian High School
Coronado High School
Valhalla High School
San Dieguito High School Academy
The Bishop's School
La Jolla Country Day School
La Jolla High School
El Capitan High School
River Valley Charter School
Pacific Coast Academy
Poway High School
Mountain Valley Academy
Academy of Our Lady of Peace
The Cambridge School
Canyon Crest Academy
Del Norte High School
Patrick Henry High School
Heritage Christian School
Homeschool/online school
Maranatha Christian Schools
Mission Bay High School
Mount Carmel High School
Francis W. Parker School
Point Loma High School
Rancho Bernardo High School
San Diego Jewish Academy
Scripps Ranch High School
Torrey Pines High School
University High School
Westview High School
San Marcos High School
Santana High School
Steele Canyon High School
A California father is calling his two young children heroes after their quick thinking reportedly helped save his life during a violent road-rage attack earlier this month.According to a GoFundMe created by his family, 38-year-old Chris Davison is recovering from multiple stab wounds sustained on October 17 in Ramona, California.Davison’s wife described the terrifying ordeal in detail on the fundraiser page.“On October 17th, our lives changed forever. My husband, Chris, was taking our two young children to a...
A California father is calling his two young children heroes after their quick thinking reportedly helped save his life during a violent road-rage attack earlier this month.
According to a GoFundMe created by his family, 38-year-old Chris Davison is recovering from multiple stab wounds sustained on October 17 in Ramona, California.
Davison’s wife described the terrifying ordeal in detail on the fundraiser page.
“On October 17th, our lives changed forever. My husband, Chris, was taking our two young children to a pumpkin patch when an unprovoked act of violence turned a normal family outing into a living nightmare.”
Davison had been driving to a Halloween festival with his 6-year-old daughter and 8-year-old son when the attack occurred.
He told ABC 10News San Diego that a black pickup truck followed him closely for several miles on a San Diego County interstate, revving its engine and twice forcing his vehicle off the road.
When Davison pulled over to see what was happening, the other driver, later identified by authorities as Noah Kane, also stopped, got out, and attacked him with a knife, the California Highway Patrol (CHP) confirmed to FOX5/KUSI.
“Not one word, just a demonic stare in this man’s eyes,” Davison told 10News.
After being stabbed multiple times in front of his children, Davison collapsed on the side of the road. Despite their fear, both kids immediately rushed to help.
His 8-year-old son first tried to stop the bleeding with a dinosaur sticker before finding a phone charger cord to tie around one of his father’s wounds.
Both children also used their sweaters to help stop the bleeding. His 6-year-old daughter hung out the car window, screaming for help in her princess dress.
“My son was screaming, ‘Stay awake, Dad. Stay awake,’” Davison recalled.
A close family friend who had been following on a motorcycle arrived moments later, cleaned blood from Davison’s phone, and called 911.
Authorities later arrested Noah Kane in connection with the assault, the CHP confirmed to FOX5/KUSI.
Davison was hospitalized with injuries that were not considered life-threatening.
Authorities have not released a possible motive for the attack.
Davison’s wife said her husband’s survival was “nothing short of a miracle.”
“His injuries were severe, but somehow no major organs were hit. We truly believe God was with him that day,” she wrote. “He’s now home recovering, surrounded by the people who love him.”
While the family is grateful that Chris is alive, they face a long road ahead.
“Our children witnessed everything,” she continued. “We are now facing the long road of trauma therapy, medical follow-ups, and lost income while Chris heals.”
Fox News Digital has reached out to the California Highway Patrol for comment.
With thousands of pumpkins in more than a dozen varieties, there are no shortage of surprises at the California Farm Life Pumpkin Patch.Visitors can choose from standard big orange pumpkins, small multicolored varieties, pumpkins with unique color combinations and even pastel blue and pinks, all grown on the farm.“We have white, black, pink, orange, blue green warty, regular, striped, tan, little and really big pumpkin varieties,” said Akke Dowle, one of the owners of the farm and manager of wholesale pumpkins....
With thousands of pumpkins in more than a dozen varieties, there are no shortage of surprises at the California Farm Life Pumpkin Patch.
Visitors can choose from standard big orange pumpkins, small multicolored varieties, pumpkins with unique color combinations and even pastel blue and pinks, all grown on the farm.
“We have white, black, pink, orange, blue green warty, regular, striped, tan, little and really big pumpkin varieties,” said Akke Dowle, one of the owners of the farm and manager of wholesale pumpkins.
Dowle owns the farm with her parents, Steve and Karen Dowle, who she describes as high school sweethearts from Ramona. Her son, Steven, 2, is also “out there working with us every day,” she said.
On the first weekend in October, the farm was busy with dozens of visitors seeking their perfect gourds and enjoying the sunny day. Visiting the farm is free, as are most of the attractions.
A concession stand at the entry to a former chicken house had a line of guests at the counter, eager to check out the treats. The options included pumpkin fudge, caramel apples, homemade marshmallows, Dutch cookies, cotton candy, popcorn and lavender and pomegranate lemonade. Plenty of cafe tables offer seating.
Large bins overflowing with all types of pumpkins filled the remainder of the barn. Several customers were busy filling the available wheelbarrows with their choices.
A second building was occupied with youngsters taking advantage of the 2,000-square-foot pallet maze; for $3, they can enter the maze as many times as they want.
One young boy yelled “Bombs away” while leaping into the wheat pit, while a young girl was debating which of the several hay bale horses she wanted to try.
Outside the barns, several women were choosing you-pick flowers from colorful options, including dahlias, sunflowers, zinnias, cosmos roses and mini marigolds.
“The flowers are $1 a stem, $30 for a cup or $15 with a kid’s package,” Dowle said. “No matter how many people cut, we always tell them their cup isn’t full enough.”
While a handful of youngsters were busy sticking their heads into several farm-themed photo-op murals, Hank Robertson, 9, the son of Randy and Mallory Robertson of Ramona, was unknowingly keeping his parents entertained.
Hank played at an old concrete cattle watering trough-turned-goldfish game, determined to catch one of the small goldfish with his bare hands. After succeeding, he quickly released it back into the trough.
Having known Dowle since high school, the Robertsons said they’ve been coming to the farm since it opened.
“We come for the pumpkins and stay for the activities,” Mallory Robertson quipped.
Dowle said the family has owned the farm since her father was a freshman in high school. It was previously owned by her grandparents.
“We’ve had calves, pigs, chickens and everything ag here;” she said, noting that the family previously owned a cattle dairy on Warnock Drive, and later owned a fruit stand across from the Wild Animal Park (now Safari Park) where they row-cropped.
But with their finances tightening, they started growing pumpkins in 2003, she said. They opened the pumpkin patch about five years ago.
“We want to make it as wholesome as we can. We’re off the beaten path, so everyone who comes here is someone that wants to be here,” she said.
Their pumpkin crop has grown from less than 5 acres to nearly 30, and the family “survives on the fall season,” Dowle said.
Pumpkins are sold wholesale by the bin. Individual pumpkins are priced by size, but there is no scale in sight.
“We ask people to give us their best estimate and decide what they want to pay,” she said. “The kids always say ‘it’s a dollar’ or ‘it’s the best pumpkin here and it’s a million dollars’ while the parents are ‘oh no!’ at their guesses.”
A row of large tractors kept many of the youngsters and more than a few adults entertained.
“These are real working farm tractors we use on the farm,” Dowle said, describing a few, such as a blue New Holland used for disking, a white David Brown used to pull implements for the fields, a rusty red Hesston with a transplanter attached used to transplant all the pumpkin plants and a red and yellow Harobed used to move hay bales.
“The kids can climb in them and pretend to be a farmer and it’s all free,” she said. “For $10, guests can drive either a smaller orange or a baby pink Kabota. We even had a 78-year-old man drive one.”
Corey and Virginia Gossett, who have lived in Ramona for the past year, brought their son Oliver, 8, to see the farm.
He couldn’t resist driving his first tractor.
“Although he was a little scared at first, he loved it,” said Virginia Gossett.
Also for a small fee, guests can use a wooden sledgehammer to smash a pumpkin and feed the pieces to three cows and a couple of pigs, all eager for the treats.
Package deals are available; for $20, kids can enjoy all the attractions, as well as popcorn and a slushy.
California Farm Life Pumpkin Patch, at 18409 Rangeland Road, is open Mondays through Fridays from 2 to 6 p.m., Saturdays and Sundays from 10 a.m. to 6 p.m., from mid-September until the last day of October. For more information, call 760-789-7201 or visit: https://www.californiafarmlife.com/.
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