Have you ever been to a primary care doctor and wondered why they focus on treating symptoms instead of addressing the root cause of your illness? Rather than take a patient-centered approach to address questions like, “Why are you ill?” they prescribe medications that alleviate symptoms but don’t do much to solve the underlying issue that’s causing you to be sick.
When you have a runny nose, you’re handed an antihistamine. When you have high cholesterol or high blood pressure, you’re prescribed a pill that treats the number. The truth is that this approach only tackles your symptoms. When the root cause isn’t fixed, your symptoms can get exponentially worse. Remember - your body’s dysfunction isn’t due to your meds not working.
This begs the question: Wouldn't you rather address the underlying cause of your health concerns so you can experience long-term relief? As a naturopathic doctor in Poway, CA, Dr. Erica Oberg takes a functional approach to medicine and well-being instead of treating the symptoms her patients endure.
Health is a state of vibrant vitality, abundant energy, and positive affect. It can be learned, cultivated, and practiced by everyone. Dr. Oberg's approach to health and medicine combines the rigors of science with the wisdom of nature and our bodies. She is passionate about helping people experience a higher level of health and vitality. As such, her clinical practice focuses on preventing, reversing, and taming chronic disease, neuro-degeneration, and anti-aging.
Dr. Oberg specializes in nutrition & lifestyle, IV therapy, and identifying the underlying causes of disease using advanced testing and creating customized treatment plans to help individuals dial in their lifestyle, dietary supplements, peptides, bioidentical hormones, anti-aging pharmaceuticals, and more. If you’re looking for individualized, science-based, proactive functional, integrative, or natural medicine, we believe you’ll resonate with Dr. Oberg and work your way through life’s challenges with help from our functional medicine clinic in Poway, CA.
Dr. Oberg and her team of licensed providers specialize in a range of naturopathic and science-based services, including but not limited to:
If you're ready to reclaim your vitality and learn more about Dr. Oberg's approach to health and medicine, we make it easy to get started. The first step is to have a complimentary 15-minute phone call to ask questions and determine if her approach is a good fit. Once Dr. Oberg understands your health needs and goals, your journey to optimal health and wellness truly begins.
Now that you know more about what makes Dr. Oberg different from other physicians, let's dig a little deeper into some of the most popular programs and clinical services offered at her functional medicine clinic.
As people get older, many things change in life. Often, those changes are good, like having more self-control, financial freedom, and patience. Others are hard to deal with, especially when they're out of our control. Like all things in life, our hormones change when we get older. These fluctuations can cause problems for both men and women, including:
If those symptoms sound familiar, you're not alone. A 2019 American Psychological Association survey found that almost half of women aged 30 to 60 in the US have experienced symptoms of a hormonal imbalance. Of course, as men age, they suffer from imbalanced hormones, too. Research from BodyLogicMD states that nearly 38% of males in America aged 45 and older have a testosterone deficiency.
The good news is that balancing your hormones and addressing the root cause of your symptoms doesn’t have to be hard. It’s a realistic goal with Dr. Oberg by your side. As a functional medicine doctor in Poway, CA, she can help your body metabolize and detoxify both your own hormones and the endocrine-disrupting chemicals infiltrating your life. When your hormones are in harmony, you experience improved energy, mood, and overall health – and that’s something to be excited about.
Our comprehensive Three-Month Hormone Balancing Program is designed to empower you with the knowledge and tools to take control of your hormonal health. This is no "one-and-done service" - it's a holistic journey that spans three transformative months, offering the support and guidance to become confident, capable, and healthier than ever. Features of our hormone balancing program include:
You will receive support throughout your journey from Dr. Oberg, who will provide healthcare services, and our health coaches, who offers personalized coaching tailored to your specific needs.
Nutrition has a significant impact on hormonal health. A customized hormone-balancing diet plan will be provided to help nourish the body optimally based on individual goals.
We provide a range of practical strategies and tips for regulating hormone balance through your nervous system. These techniques aim to empower you to take control of your well-being.
When appropriate, we’ll prescribe you hormone replacement therapy (HRT), testosterone replacement therapy (TRT), or growth hormone peptide therapy to help balance your hormones.
At our functional medical office, we make it a point to correct the root causes of our patient's problems. We don't treat symptoms - but we do use them to figure out the underlying issues you're facing. If you notice any of the following symptoms, it could be time to consider HRT.
When you mention hormone replacement therapy, most people think the treatment is exclusively for females going through menopause. While that's partially true - HRT can relieve night sweats, hot flashes, and other menopause-related problems - men also deal with imbalanced hormones.
Testosterone plays a crucial role in male sexual health. Low levels can result in decreased sex drive, erectile dysfunction, and other sexual performance issues. Difficulty achieving or maintaining an erection may be a sign of imbalanced hormones or low testosterone levels.
When your sleep patterns change - like when you have trouble falling or staying asleep - it could be a sign of a hormone imbalance. Testosterone is involved in regulating the sleep cycle, and insufficient levels of it can disrupt quality rest.
Imbalances in hormones can affect mental health and mood. If a man shows signs of irritability, mood swings, or depression, it could indicate low testosterone or other hormonal issues. Hormone replacement therapy can help regulate mood by balancing your hormone levels.
Menopause happens when a woman has not had a menstrual cycle for at least 12 consecutive months. It is a result of declining sex hormone levels, causing the ovaries to stop releasing egg cells. During menopause, women face a range of challenges.
Testosterone plays a crucial role in male sexual health. Low levels can result in decreased sex drive, erectile dysfunction, and other sexual performance issues. Difficulty achieving or maintaining an erection may be a sign of imbalanced hormones or low testosterone levels.
Irregular menstrual cycles are a common sign that women are nearing menopause, and their hormone levels may be shifting. The frequency of their periods may increase or decrease, and the amount of bleeding could be more or less than usual, while also lasting for a shorter or longer time.
Hot flashes are perhaps the most well-known symptom of menopause and a frequent sign that a woman's hormones are imbalanced. Hot flashes are sudden feelings of warmth and sweating that are usually most intense on your face, neck, and chest.
Don't let hormone imbalances dictate your life. Take the first step towards reclaiming your balance, energy, and vitality. By working together with Dr. Oberg and her team, you can unlock the path to a healthier, more harmonious you.
When you choose Dr. Oberg as your naturopathic doctor in Poway, CA, a new world of healthy living and wellness options are at your disposal. One of the most popular and effective ways to give your body the goodness it needs is with custom IV therapy at our functional medicine office.
Customized IV therapy from Dr. Oberg is all about tailoring your treatment to meet your health goals and needs. Unlike one-size-fits-all IV clinics, our team considers factors like nutrient deficiencies, hydration levels, and overall health to create a customized infusion. This personalized approach gives you better and more applicable results, whether you're looking to get a boost of energy, fortify your immune system, or get relief from a specific ailment.
Your custom IV therapy begins with a consultation with Dr. Oberg. During your initial meeting, we’ll get a better sense of what your brain and body needs. From there, we’ll create a custom infusion for you – not just a formula that matches your height, weight, and age.
Our IV drip therapy menu includes infusions such as:
IV therapy is considered one of the best ways to get the nutrients and immune-boosting goodness your body needs because it gives you a more direct, efficient means of delivery. Unlike oral supplement, which often falls short due to digestive limitations, IV therapy ensures swift and comprehensive nutrient absorption. Some of the biggest benefits of IV therapy from a functional medicine doctor in Poway, CA include the following:
IV fluids and electrolytes rapidly hydrate your body, providing an efficient remedy for dehydration resulting from illness, physical activity, or excessive alcohol intake.
IV treatment is able to increase energy and fight tiredness, which can make you feel re-energized.
IV infusions containing immune-enhancing vitamins and antioxidants can fortify your immune system and assist in recovering from illness.
IV therapy containing growth factors, exosomes, and vitamins is effective in improving the health and appearance of the skin and hair. These components complement hair and facial microneedling treatments exceptionally well.
IV therapy can help reduce the symptoms of toxic exposure, like headaches, nausea, fatigue, and dehydration, whether it's from a basic hangover or prolonged exposure to molds, heavy metals, or other toxins.
Dr. Oberg’s personalized IV infusions can serve as an initial boost for making lifestyle changes and play a role in a sustained plan to control persistent conditions like diabetes, autoimmune disorders, cancer, heart disease, and others.
Support Mitochondria function and Anti-aging
Dr. Oberg offers carefully sourced and research backed regenerative therapies such as exosome and stem cell infusions. These can be powerful options for people recovering from chronic infections such as long COVID or Epstein Barr or Lyme. They are also powerful for neuro-regeneration and we frequently use them in stroke recovery and for traumatic brain injury.
Dr. Oberg offers personalized IV micronutrient therapy tailored to address specific nutritional deficiencies, hydration needs, and overall health. This therapy is based on advanced testing that evaluates your cells' nutrient levels. Whether you need more energy, a stronger immune system, or relief from different health issues, IV drip therapy can be customized to help you rediscover the very best version of yourself.
As we get older, our bodies experience a range of changes that affect our health and appearance. These changes are primarily caused by issues with mitochondria and cellular aging. However, there have been significant developments in regenerative medicine, offering the potential to turn back the hands of time and improve health. Schedule a consultation today with Dr. Oberg to begin your journey with regenerative medicine.
Regenerative medicine is an exciting, innovative field that centers on activating your body's innate regenerative abilities to repair and revitalize tissues, cells, and organs. Its focus is on improving your body's natural healing processes to counteract the impacts of aging and different health issues. If you find that old, nagging injuries won’t go away or that fine lines and wrinkles have become overwhelming, anti-aging medicine from a functional medicine doctor in Poway, CA may be perfect for you.
At our naturopathic medical office, we use treatments like IV therapy, hormone replacement therapy, and Peptide Therapy to manage a broad array of health and aesthetic concerns. These treatments can aid in tissue repair, inflammation reduction, and enhancement of cellular function.
Anti-aging services offered at our functional medicine clinic include the following:
Peptides are fundamental components of proteins and play a crucial role in various biological processes, such as the aging process. Dr. Oberg offers peptide treatments to help counteract age-related decline, enhance muscle growth and performance, improve skin health, and more.
When you bring your hormones back into balance, you can fight back against issues such as fatigue, mood swings, reduced libido, and even erectile dysfunction.
Replenish vital nutrients, antioxidants, and hydration for improved energy levels, skin health, and immune support.
Exosomes are tiny vesicles generated from mesenchymal stem cells. These vesicles serve as powerful communicators, transmitting signals to various tissues in the body. Their main function is to trigger healing, regeneration, and repair processes, mimicking the actions of younger cells. They are considered to be one of the most effective strategies for combating the aging process.
When nutrition guidance, lifestyle adaptations, and powerful supplements are combined with naturopathic medical therapies from Dr. Oberg, you can reverse chronic diseases in your life and reach your anti-aging goals.
Our goal with regenerative medicine treatments is to rejuvenate deteriorating or aging tissue. Our approach to treatment centers on fixing and reversing damage instead of solely addressing symptoms like pain. Regenerative medicine harnesses the power of healthy cells to renew and restore function by enhancing the body's innate capacity for self-healing.
Dr. Oberg uses regenerative medicine to treat a range of issues, both aesthetic and injury-related, including the following:
Experience the future of anti-aging and regenerative medicine with Dr. Erica Oberg. Contact us today to schedule a consultation and embark on your journey to a healthier, more youthful you.
When you visit our functional medicine clinic, you can rest easy knowing Dr. Erica Oberg uses her unique skills, knowledge, and naturopathic principles for the betterment of your health and well-being. Unlike many traditional primary care providers, our team combines the best aspects of traditional wisdom and modern scientific medicine to diagnose, treat, and prevent chronic diseases.
You don't have to worry about us suggesting addictive pain medications or treatments that simply mask your aesthetic or medical challenges. Instead, our goal is to address the underlying factors holding you back. If you're ready to take the first step toward purposeful progress and healthy living, contact us today.
The students are among more than 16,000 semifinalists in the running to be named a National Merit Scholar.Kristina Houck, Patch StaffPOWAY, CA — Dozens of San Diego area students — including five from Poway High School — were named National Merit Scholarship semifinalists, the National Merit Scholarship Corporation announced this week.The students are among more than 16,000 semifinalists in the runnin...
Kristina Houck, Patch Staff
POWAY, CA — Dozens of San Diego area students — including five from Poway High School — were named National Merit Scholarship semifinalists, the National Merit Scholarship Corporation announced this week.
The students are among more than 16,000 semifinalists in the running to be named a National Merit Scholar, and receive a $2,500 scholarship to help them further their education. Roughly 6,870 National Merit Scholarships worth nearly $26 million will be awarded next spring, according to the National Merit Scholarship Corporation.
To become a finalist, semifinalists must submit a detailed scholarship application that provides information about their academic record, participation in school and community activities, demonstrated leadership abilities, employment, and honors and awards received. They must also be recommended by a high school official, receive SAT or ACT scores high enough to qualify, and write an essay.
About 95% of the semifinalists are expected to attain finalist standing, and approximately half of the finalists are expected to win a National Merit Scholarship, earning the Merit Scholar title in the 70th annual National Merit Scholarship Program. Winners will be announced between April and July 2025.
These are the semifinalists in San Diego County:
Carlsbad
Army and Navy Academy
Carlsbad High School
Pacific Ridge School
Sage Creek High School
Chula Vista
Olympian High School
El Cajon
Granite Hills High School
Encinitas
The Grauer School
San Dieguito Academy
Escondido
Classical Academy High School
San Pasqual High School
La Jolla
The Bishop's School
La Jolla Country Day School
La Jolla High School
La Mesa
Helix Charter High School
Oceanside
El Camino High School
Poway
Poway High School
Rancho Santa Fe
High Bluff Academy
San Diego
Cal Coast Academy
The Cambridge School
Canyon Crest Academy
Del Norte High School
Francis W. Parker School
Mission Bay High School
Morse High School
Mount Carmel High School
Mount Everest Academy
Rancho Bernardo High School
Scripps Ranch High School
Torrey Pines High School
University City High School
Westview High School
San Marcos
San Marcos High School
Santee
West Hills High School
Solana Beach
Santa Fe Christian School
Get more local news delivered straight to your inbox. Sign up for free Patch newsletters and alerts.
Politics & Government|3d
Neighbor News|5d
The nation's blood supply blood has fallen by more than 25% since July 1, according to the Red Cross.Kristina Houck, Patch StaffPOWAY, CA — The American Red Cross has declared an emergency blood shortage as extreme heat and end-of-summer travel plans threaten already low blood levels.The Red Cross national blood supply has fallen by more than 25% since July 1, according to the organization, which supplies about 4...
Kristina Houck, Patch Staff
POWAY, CA — The American Red Cross has declared an emergency blood shortage as extreme heat and end-of-summer travel plans threaten already low blood levels.
The Red Cross national blood supply has fallen by more than 25% since July 1, according to the organization, which supplies about 40% of the country's blood.
Heat affected almost 100 blood drives last month in nearly every state where the Red Cross collects donations. Summer travel and related activities were also a factor in the shortfall of more than 17,000 blood donations in July, according to the Red Cross.
Poway residents can help. Donors of all blood types are needed, especially type O blood donors, according to the Red Cross.
"It's critical hospitals have both type O positive and O negative blood ready to go for patients in the most life-threatening situations," said Dr. Eric Gehrie, executive physician director for the Red Cross. "Type O is especially important for victims of accidents and other trauma who are receiving emergency treatment. Now is the time for donors of all blood types to give and ensure hospital shelves can be restocked before any impact to patient care."
The Red Cross has planned blood drives across San Diego County, including in Poway. Donors who give blood, platelets or plasma through Aug. 31 will receive a $20 Amazon.com gift card by email.
To make an appointment, download the Red Cross Blood Donor App, visit RedCrossBlood.org or call 1-800-RED CROSS (1-800-733-2767).
These are the upcoming San Diego area blood drives:
Cardiff by the Sea
Carlsbad
Chula Vista
El Cajon
Encinitas
Escondido
Fallbrook
Imperial Beach
La Jolla
La Mesa
Oceanside
Poway
San Diego
San Marcos
Santee
Solana Beach
Vista
Get more local news delivered straight to your inbox. Sign up for free Patch newsletters and alerts.
This post was contributed by a community member. The views expressed here are the author's own.Politics & GovernmentEnjoying a popular, healthy sportAssemblymember Marie Waldron, Community Contributor|Updated Fri, Aug 2, 2024 at 2:09 pm PTACR 213 (Waldron) proclaims the date and calls for people around the state to ...
This post was contributed by a community member. The views expressed here are the author's own.
Assemblymember Marie Waldron, Community Contributor
|Updated Fri, Aug 2, 2024 at 2:09 pm PT
ACR 213 (Waldron) proclaims the date and calls for people around the state to enjoy the fun of throwing discs and getting outdoors.
This sport is so popular and rapidly growing that there are 11,300 courses globally, with 75 percent of all disc golf courses located in the United States, and over 400 courses in California.
Disc golf and traditional golf share many common characteristics. For example, both sports include a goal of reaching each target with the fewest number of strokes; or in the case of disc golf, throws. While disc golf parallels the traditional game in many ways, there are differences. Instead of clubs and a ball, the only gear necessary is a disc. Players start from a tee pad that is generally a rectangular area made of anything from rubber to cement or even brick. After each throw, the player progresses down the fairway.
People of all ages and abilities play disc golf. The sport offers a terrific low-impact, cardiovascular workout that can test both physical skill and mental determination. Not only that, but disc golf brings the whole family together for an afternoon of laughs and enjoyment together; and disc golf is great for people of all socioeconomic classes, age groups, and demographics, provides a way to exercise and spend time outdoors, and provides a wide range of mental health benefits.
Come celebrate Disc Golf Day with us at the Capitol lawn on Tuesday, 8/6/24,
10 am-1pm with reps from Innova, Discraft, PDGA and more. We'll have baskets set up for putting as well as a commemorative California Disc Golf Day 2024 disc available for up to the first 100 participants! For more info call 916-319-2075
The Legislature recognizes California Disc Golf Day on Saturday August 3rd, while national Disc Golf Day is August 6th. If you’re in Sacramento on the 6th, please drop by and throw some discs.
Assemblymember Marie Waldron, R- Valley Center, represents the 75th Assembly District in the California Legislature, which includes the cities of Poway, Santee, portions of the City of San Diego, and most of rural eastern and northern San Diego County.
and last updatedPOWAY, Calif. (KGTV) — A public hearing has been scheduled for Aug. 9 after the California Department of State Hospitals recommended releasing a sexually violent predator into the Poway community.According to a press release from the San Diego County Sheriff's Department, the superior court ordered the conditional release of Merle Wakefield, who was convicted of sexual assaults in the '80s and '90s.DSH recommended Wakefield be placed at 15720 Sycamore Canyon Road in Poway.T...
and last updated
POWAY, Calif. (KGTV) — A public hearing has been scheduled for Aug. 9 after the California Department of State Hospitals recommended releasing a sexually violent predator into the Poway community.
According to a press release from the San Diego County Sheriff's Department, the superior court ordered the conditional release of Merle Wakefield, who was convicted of sexual assaults in the '80s and '90s.
DSH recommended Wakefield be placed at 15720 Sycamore Canyon Road in Poway.
The Sexual Assault Felony Enforcement Task Force is accepting public comments ahead of the hearing, between July 8 and July 22, and they'll be presented to the court and DSH in a formal response.
"This is your opportunity to support or object to the proposed placement before it is finalized," the press release states. "The District Attorney's Office and the SAFE Task Force will submit your comments to the court for the court's consideration."
Comments about the recommended placement can be submitted via email to sdsafe@sdsheriff.org, or you can call 858-583-7238. Comments can also be submitted via mail here: SVP Release/SAFE Task Force, 9425 Chesapeake Drive, San Diego, CA 92123.
The hearing is scheduled for 9 a.m. on Aug. 9 at the San Diego Superior Court, Department 1704, located at 1100 Union St., San Diego, CA 92101. Oral comments may be accepted, depending on the court's ruling.
The sheriff's department emphasized the decision to recommend the location of where sexually violent predators will be released rests with the superior court and DSH, not the sheriff's department, SAFE Task Force or DA's office.
According to the DA's office website, Wakefield was first convicted and sentenced to state prison for child molestation in 1981. In 1990, he was convicted and sentenced again for forceful rape. The superior court labeled him as a sexually violent predator in 1998, and he was committed to DSH for sex offender treatment and confinement, the DA's office website states.
He was recommitted twice to DSH, once in 2000 and again in 2009, for an indefinite term. In February 2020, a DSH evaluator's yearly review of Wakefield indicated he could be safely released into the community under the supervision of the CONREP Conditional Release Program.
A wider panel and judge approved Wakefield's request for conditional release in Dec. 2020. Two prior locations for Wakefield's conditional release have been rescinded: Horizon Hills Drive in an unincorporated area of El Cajon and Yaqui Road in Borrego Springs.
If you'd like to learn more about the process regarding the legal designation, treatment and release from confined facilities of sexually violent predators, visit the DA's office website or the DSH website.
Copyright 2024 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
This post was contributed by a community member. The views expressed here are the author's own.Politics & GovernmentFinding a cure for this deadly diseaseAssemblymember Marie Waldron, Community ContributorBy Assemblymember Marie WaldronAs with so many issues involving medical research and healthcare, San Diego Count...
This post was contributed by a community member. The views expressed here are the author's own.
Assemblymember Marie Waldron, Community Contributor
By Assemblymember Marie Waldron
As with so many issues involving medical research and healthcare, San Diego County is ground zero in the battle against Alzheimer’s disease.
Currently, it is estimated that 84,000 persons are living with Alzheimer’s disease in San Diego County, a number that is expected to increase to 117,000 by 2030. Another 250,000 San Diegans are caring for loved ones suffering from Alzheimer’s, which is the county’s third leading cause of death. California now has over 720,000 residents living with the disease, more than any other state. That number is expected to grow by 127 percent over the next 20 years, though the state’s population is only projected to grow by 16 percent.
Unfortunately, finding a cure has been elusive. Despite billions spent on research and ongoing clinical trials, many of which are now underway here in San Diego, finding a cure has been elusive, so far. Age is the greatest risk factor and there is no known cause, cure or prevention. Voluntary contributions to Alzheimer’s research have raised more than $25 million over the years; research that must continue and accelerate.
Alzheimer’s patients and their caregivers need acknowledgment and support. That’s why I’m so happy to join my Assembly colleagues as a co-author of Assembly Concurrent Resolution 204 (ACR 204) which declares June 2024 Alzheimer’s disease and Brain Awareness Month. ACR 204 raises awareness about the disease, the need to support patients and their families, along with support for ongoing research that eventually will lead to a cure.
As a long-time member of the Assembly Health Committee and its current Vice Chair, I will continue to do my small part to improve overall healthcare in California, and to support efforts that eventually will win the fight against Alzheimer’s disease.
To view a copy of ACR 204 please click here
Assemblymember Marie Waldron, R- Valley Center, represents the 75th Assembly District in the California Legislature, which includes the cities of Poway, Santee, portions of the City of San Diego, and most of rural eastern and northern San Diego County.
###
Schedule today