Have you ever been to a primary care doctor and wondered why they focus on treating symptoms instead of addressing the root cause of your illness? Rather than take a patient-centered approach to address questions like, “Why are you ill?” they prescribe medications that alleviate symptoms but don’t do much to solve the underlying issue that’s causing you to be sick.
When you have a runny nose, you’re handed an antihistamine. When you have high cholesterol or high blood pressure, you’re prescribed a pill that treats the number. The truth is that this approach only tackles your symptoms. When the root cause isn’t fixed, your symptoms can get exponentially worse. Remember - your body’s dysfunction isn’t due to your meds not working.
This begs the question: Wouldn't you rather address the underlying cause of your health concerns so you can experience long-term relief? As a naturopathic doctor in Pala, CA, Dr. Erica Oberg takes a functional approach to medicine and well-being instead of treating the symptoms her patients endure.
Health is a state of vibrant vitality, abundant energy, and positive affect. It can be learned, cultivated, and practiced by everyone. Dr. Oberg's approach to health and medicine combines the rigors of science with the wisdom of nature and our bodies. She is passionate about helping people experience a higher level of health and vitality. As such, her clinical practice focuses on preventing, reversing, and taming chronic disease, neuro-degeneration, and anti-aging.
Dr. Oberg specializes in nutrition & lifestyle, IV therapy, and identifying the underlying causes of disease using advanced testing and creating customized treatment plans to help individuals dial in their lifestyle, dietary supplements, peptides, bioidentical hormones, anti-aging pharmaceuticals, and more. If you’re looking for individualized, science-based, proactive functional, integrative, or natural medicine, we believe you’ll resonate with Dr. Oberg and work your way through life’s challenges with help from our functional medicine clinic in Pala, CA.
Dr. Oberg and her team of licensed providers specialize in a range of naturopathic and science-based services, including but not limited to:
If you're ready to reclaim your vitality and learn more about Dr. Oberg's approach to health and medicine, we make it easy to get started. The first step is to have a complimentary 15-minute phone call to ask questions and determine if her approach is a good fit. Once Dr. Oberg understands your health needs and goals, your journey to optimal health and wellness truly begins.
Now that you know more about what makes Dr. Oberg different from other physicians, let's dig a little deeper into some of the most popular programs and clinical services offered at her functional medicine clinic.
As people get older, many things change in life. Often, those changes are good, like having more self-control, financial freedom, and patience. Others are hard to deal with, especially when they're out of our control. Like all things in life, our hormones change when we get older. These fluctuations can cause problems for both men and women, including:
If those symptoms sound familiar, you're not alone. A 2019 American Psychological Association survey found that almost half of women aged 30 to 60 in the US have experienced symptoms of a hormonal imbalance. Of course, as men age, they suffer from imbalanced hormones, too. Research from BodyLogicMD states that nearly 38% of males in America aged 45 and older have a testosterone deficiency.
The good news is that balancing your hormones and addressing the root cause of your symptoms doesn’t have to be hard. It’s a realistic goal with Dr. Oberg by your side. As a functional medicine doctor in Pala, CA, she can help your body metabolize and detoxify both your own hormones and the endocrine-disrupting chemicals infiltrating your life. When your hormones are in harmony, you experience improved energy, mood, and overall health – and that’s something to be excited about.
Our comprehensive Three-Month Hormone Balancing Program is designed to empower you with the knowledge and tools to take control of your hormonal health. This is no "one-and-done service" - it's a holistic journey that spans three transformative months, offering the support and guidance to become confident, capable, and healthier than ever. Features of our hormone balancing program include:
You will receive support throughout your journey from Dr. Oberg, who will provide healthcare services, and our health coaches, who offers personalized coaching tailored to your specific needs.
Nutrition has a significant impact on hormonal health. A customized hormone-balancing diet plan will be provided to help nourish the body optimally based on individual goals.
We provide a range of practical strategies and tips for regulating hormone balance through your nervous system. These techniques aim to empower you to take control of your well-being.
When appropriate, we’ll prescribe you hormone replacement therapy (HRT), testosterone replacement therapy (TRT), or growth hormone peptide therapy to help balance your hormones.
At our functional medical office, we make it a point to correct the root causes of our patient's problems. We don't treat symptoms - but we do use them to figure out the underlying issues you're facing. If you notice any of the following symptoms, it could be time to consider HRT.
When you mention hormone replacement therapy, most people think the treatment is exclusively for females going through menopause. While that's partially true - HRT can relieve night sweats, hot flashes, and other menopause-related problems - men also deal with imbalanced hormones.
Testosterone plays a crucial role in male sexual health. Low levels can result in decreased sex drive, erectile dysfunction, and other sexual performance issues. Difficulty achieving or maintaining an erection may be a sign of imbalanced hormones or low testosterone levels.
When your sleep patterns change - like when you have trouble falling or staying asleep - it could be a sign of a hormone imbalance. Testosterone is involved in regulating the sleep cycle, and insufficient levels of it can disrupt quality rest.
Imbalances in hormones can affect mental health and mood. If a man shows signs of irritability, mood swings, or depression, it could indicate low testosterone or other hormonal issues. Hormone replacement therapy can help regulate mood by balancing your hormone levels.
Menopause happens when a woman has not had a menstrual cycle for at least 12 consecutive months. It is a result of declining sex hormone levels, causing the ovaries to stop releasing egg cells. During menopause, women face a range of challenges.
Testosterone plays a crucial role in male sexual health. Low levels can result in decreased sex drive, erectile dysfunction, and other sexual performance issues. Difficulty achieving or maintaining an erection may be a sign of imbalanced hormones or low testosterone levels.
Irregular menstrual cycles are a common sign that women are nearing menopause, and their hormone levels may be shifting. The frequency of their periods may increase or decrease, and the amount of bleeding could be more or less than usual, while also lasting for a shorter or longer time.
Hot flashes are perhaps the most well-known symptom of menopause and a frequent sign that a woman's hormones are imbalanced. Hot flashes are sudden feelings of warmth and sweating that are usually most intense on your face, neck, and chest.
Don't let hormone imbalances dictate your life. Take the first step towards reclaiming your balance, energy, and vitality. By working together with Dr. Oberg and her team, you can unlock the path to a healthier, more harmonious you.
When you choose Dr. Oberg as your naturopathic doctor in Pala, CA, a new world of healthy living and wellness options are at your disposal. One of the most popular and effective ways to give your body the goodness it needs is with custom IV therapy at our functional medicine office.
Customized IV therapy from Dr. Oberg is all about tailoring your treatment to meet your health goals and needs. Unlike one-size-fits-all IV clinics, our team considers factors like nutrient deficiencies, hydration levels, and overall health to create a customized infusion. This personalized approach gives you better and more applicable results, whether you're looking to get a boost of energy, fortify your immune system, or get relief from a specific ailment.
Your custom IV therapy begins with a consultation with Dr. Oberg. During your initial meeting, we’ll get a better sense of what your brain and body needs. From there, we’ll create a custom infusion for you – not just a formula that matches your height, weight, and age.
Our IV drip therapy menu includes infusions such as:
IV therapy is considered one of the best ways to get the nutrients and immune-boosting goodness your body needs because it gives you a more direct, efficient means of delivery. Unlike oral supplement, which often falls short due to digestive limitations, IV therapy ensures swift and comprehensive nutrient absorption. Some of the biggest benefits of IV therapy from a functional medicine doctor in Pala, CA include the following:
IV fluids and electrolytes rapidly hydrate your body, providing an efficient remedy for dehydration resulting from illness, physical activity, or excessive alcohol intake.
IV treatment is able to increase energy and fight tiredness, which can make you feel re-energized.
IV infusions containing immune-enhancing vitamins and antioxidants can fortify your immune system and assist in recovering from illness.
IV therapy containing growth factors, exosomes, and vitamins is effective in improving the health and appearance of the skin and hair. These components complement hair and facial microneedling treatments exceptionally well.
IV therapy can help reduce the symptoms of toxic exposure, like headaches, nausea, fatigue, and dehydration, whether it's from a basic hangover or prolonged exposure to molds, heavy metals, or other toxins.
Dr. Oberg’s personalized IV infusions can serve as an initial boost for making lifestyle changes and play a role in a sustained plan to control persistent conditions like diabetes, autoimmune disorders, cancer, heart disease, and others.
Support Mitochondria function and Anti-aging
Dr. Oberg offers carefully sourced and research backed regenerative therapies such as exosome and stem cell infusions. These can be powerful options for people recovering from chronic infections such as long COVID or Epstein Barr or Lyme. They are also powerful for neuro-regeneration and we frequently use them in stroke recovery and for traumatic brain injury.
Dr. Oberg offers personalized IV micronutrient therapy tailored to address specific nutritional deficiencies, hydration needs, and overall health. This therapy is based on advanced testing that evaluates your cells' nutrient levels. Whether you need more energy, a stronger immune system, or relief from different health issues, IV drip therapy can be customized to help you rediscover the very best version of yourself.
As we get older, our bodies experience a range of changes that affect our health and appearance. These changes are primarily caused by issues with mitochondria and cellular aging. However, there have been significant developments in regenerative medicine, offering the potential to turn back the hands of time and improve health. Schedule a consultation today with Dr. Oberg to begin your journey with regenerative medicine.
Regenerative medicine is an exciting, innovative field that centers on activating your body's innate regenerative abilities to repair and revitalize tissues, cells, and organs. Its focus is on improving your body's natural healing processes to counteract the impacts of aging and different health issues. If you find that old, nagging injuries won’t go away or that fine lines and wrinkles have become overwhelming, anti-aging medicine from a functional medicine doctor in Pala, CA may be perfect for you.
At our naturopathic medical office, we use treatments like IV therapy, hormone replacement therapy, and Peptide Therapy to manage a broad array of health and aesthetic concerns. These treatments can aid in tissue repair, inflammation reduction, and enhancement of cellular function.
Anti-aging services offered at our functional medicine clinic include the following:
Peptides are fundamental components of proteins and play a crucial role in various biological processes, such as the aging process. Dr. Oberg offers peptide treatments to help counteract age-related decline, enhance muscle growth and performance, improve skin health, and more.
When you bring your hormones back into balance, you can fight back against issues such as fatigue, mood swings, reduced libido, and even erectile dysfunction.
Replenish vital nutrients, antioxidants, and hydration for improved energy levels, skin health, and immune support.
Exosomes are tiny vesicles generated from mesenchymal stem cells. These vesicles serve as powerful communicators, transmitting signals to various tissues in the body. Their main function is to trigger healing, regeneration, and repair processes, mimicking the actions of younger cells. They are considered to be one of the most effective strategies for combating the aging process.
When nutrition guidance, lifestyle adaptations, and powerful supplements are combined with naturopathic medical therapies from Dr. Oberg, you can reverse chronic diseases in your life and reach your anti-aging goals.
Our goal with regenerative medicine treatments is to rejuvenate deteriorating or aging tissue. Our approach to treatment centers on fixing and reversing damage instead of solely addressing symptoms like pain. Regenerative medicine harnesses the power of healthy cells to renew and restore function by enhancing the body's innate capacity for self-healing.
Dr. Oberg uses regenerative medicine to treat a range of issues, both aesthetic and injury-related, including the following:
Experience the future of anti-aging and regenerative medicine with Dr. Erica Oberg. Contact us today to schedule a consultation and embark on your journey to a healthier, more youthful you.
When you visit our functional medicine clinic, you can rest easy knowing Dr. Erica Oberg uses her unique skills, knowledge, and naturopathic principles for the betterment of your health and well-being. Unlike many traditional primary care providers, our team combines the best aspects of traditional wisdom and modern scientific medicine to diagnose, treat, and prevent chronic diseases.
You don't have to worry about us suggesting addictive pain medications or treatments that simply mask your aesthetic or medical challenges. Instead, our goal is to address the underlying factors holding you back. If you're ready to take the first step toward purposeful progress and healthy living, contact us today.
The fire was reported at around 2:00 p.m. on Wednesday.SAN DIEGO — San Diego Fire crews stopped the forward progress of a vegetation fire that sparked in Valley Center.The fire was reported at around 2:00 p.m. on Wednesday. Evacuation warnings were issued for residents living in the area near Keys Creek and Lilac Road.An evacuation warning remains in place for residents living in Zone SDC-0293.A tempo...
The fire was reported at around 2:00 p.m. on Wednesday.
SAN DIEGO — San Diego Fire crews stopped the forward progress of a vegetation fire that sparked in Valley Center.
The fire was reported at around 2:00 p.m. on Wednesday. Evacuation warnings were issued for residents living in the area near Keys Creek and Lilac Road.
An evacuation warning remains in place for residents living in Zone SDC-0293.
A temporary evacuation point was set up at Pala Casino located at Pueblo Bank And Trust Company, 11154 Highway 76, Pala, CA, USA
No structural damage or injuries have been reported, according to CalFire. The state agency advises that the burn area reached about 30 acres.
Credit: CBS 8
For more emergency information, click here.
Credit: CBS 8
#KeysFire in Valley Center [update] Fire spread has been stopped; updated size is 30 acres.Please continue to monitor Alert San Diego for Evacuation updates:https://t.co/A8ztU79XfG
— CAL FIRE/San Diego County Fire (@CALFIRESANDIEGO) August 28, 2024
RELATED: WILDFIRES | What you need to know to prepare, stay safe
WATCH RELATED: How to know when it's time to go during a wildfire:
RELATED: Heat wave reminds San Diegans to be prepared for wildfires
CalFire has built a list of things to have ready in case you and your family are evacuated during any wildfire or disaster.
Ensure your wildfire ‘Go Bag’ includes:
Always have sturdy shoes and a flashlight near your bed, ready for sudden night evacuations.
If time allows, consider adding:
Robert H. Smith, ChairmanPala Band of Mission IndiansPala Casino – Pala, CApalacasino.com / palatribe.comBENEFITS OF GAMING: Gaming revenues have been instrumental in shaping the economy of both the Pala Band of Mission Indians and our surrounding community. These revenues have provided essential funding for education, healthcare, housing, and in...
Robert H. Smith, ChairmanPala Band of Mission IndiansPala Casino – Pala, CApalacasino.com / palatribe.com
BENEFITS OF GAMING: Gaming revenues have been instrumental in shaping the economy of both the Pala Band of Mission Indians and our surrounding community. These revenues have provided essential funding for education, healthcare, housing, and infrastructure development within our tribe. We’ve been able to invest in various community programs and initiatives, such as our historic partnership between the Pala Fire Department and the California Office of Emergency Services. Our gaming enterprise has also created employment opportunities, contributing to the overall prosperity of the region. Additionally, our revenues have enabled us to offer assistance in achieving higher education. For too many Native Americans, a college education is either a crippling burden or a seemingly unattainable dream. We commit ourselves to making education more accessible by seeking out new funding sources and expanding our educational programs at all levels. We continually try to empower individuals within our tribe and neighboring communities to pursue their educational and entrepreneurial aspirations. By reinvesting a significant portion of our gaming revenues back into the community, we’re enhancing the quality of life for our tribal members and for our neighbors.
GOALS & INITIATIVES: Our primary initiative is to continue to develop, create, and expand new tribal business enterprises that will ensure the sustainable growth and diversification of our tribal economy. We continuously seek out new avenues for tribal enterprise development, such as gaming, entertainment, and real estate. We are also committed to preserving our cultural heritage and promoting tribal sovereignty through education and advocacy efforts. To achieve this, we’re focusing on initiatives that promote economic self-sufficiency and environmental stewardship. For example, our Pala Environmental Department includes programs for air and water quality monitoring, wildlife and habitat conservation and restoration, and protection of cultural and archaeological sites, among others. Overall, we hope to continue investing in sustainable business practices and prioritizing initiatives that align with our long-term vision for tribal development. By embracing innovative approaches to enterprise management, we aim to position the Pala Band of Mission Indians as a leader in both the tribal gaming industry and sustainable economic development.
LEGISLATIVE: We closely monitor legislative developments at both the state and federal levels to safeguard our tribal interests and ensure that our rights are protected. We actively engage with policymakers to advocate for policies that promote economic development, environmental stewardship, and social justice for Native communities, such as our continuous advocacy for missing and murdered Indigenous people. We have also come together with other tribes as one body to fight for our water rights, address tribes’ water needs, and help tribes develop and use their water appropriately. Additionally, we believe the future of healthcare for Native Indians is intertwined with policy decisions at the federal level, and we pay close attention to this in order to provide a full range of health services to our tribal members. Through proactive engagement, legal advocacy, and community action, we strive to address any challenges that may arise while preserving the rights and interests of the Pala Band of Mission Indians for generations to come.
Ahead of peak wildfire season, this partnership amplifies the robust California Fire and Rescue Mutual Aid System SAN DIEGO – Working to fortify state and local resources to keep Californians safe from all-hazard disasters, the California Governor’s Office of Emergency Services (Cal OES) has created a first-in-the-state partnership with a Tribal Nation.Through an agreement with the state, the Pala Band of Mission Indians and Pala Fire Department are now a partner of the California Fire and Rescue Mutual Aid...
Ahead of peak wildfire season, this partnership amplifies the robust California Fire and Rescue Mutual Aid System
SAN DIEGO – Working to fortify state and local resources to keep Californians safe from all-hazard disasters, the California Governor’s Office of Emergency Services (Cal OES) has created a first-in-the-state partnership with a Tribal Nation.
Through an agreement with the state, the Pala Band of Mission Indians and Pala Fire Department are now a partner of the California Fire and Rescue Mutual Aid System.
In particular, Cal OES is assigning a Type III fire engine to the Pala Fire Department, increasing their capability to respond to local and statewide incidents. During times of disaster, the Type III engine may be called upon to preposition ahead of or respond to emergency incidents statewide.
“Cal OES is thrilled to create a historic partnership with the Pala Band of Mission Indians and the Pala Fire Department,” said Nancy Ward, Director of Cal OES. “Increasing capabilities of the California Fire and Rescue Mutual Aid System will ensure we can get vital resources to communities statewide during times of need.”
“The Pala Band of Mission Indians and the Pala Fire Department are thrilled to be partnering with Cal OES on a mutual aid agreement,” said Robert Smith, Chairman of the Pala Band of Mission Indians. “This is a momentous occasion for the Tribe and for the safety of our community.”
Through legislation signed by Governor Gavin Newsom, the state is now allowed to enter into mutual aid agreements with tribes, boosting tribal access for federal funding and reimbursements when they assist with disasters, like wildfires.
This historic partnership adds to the already robust California Fire and Rescue Mutual Aid System, deploying a fleet of more than 270 fire engines to over 60 local partners across the state. Before and during a disaster or emergency, these engines and crew can rapidly deploy to a location to increase local capacity.
Type III fire engines are 4-by-4 vehicles that can go off-road to battle California wildfires in addition to responding to all-hazard events. They have the capacity to carry a 4-person crew and carry 500 gallons of water. Their size allows them to get into places bigger engines can’t like rough terrain or hillsides.
ABOUT CAL OES
Cal OES serves as the state’s lead emergency management agency, including respond, directing, and coordinate state and federal resources and mutual aid assets across all regions to support communities across the state.
ABOUT PALA FIRE DEPARTMENT
Established in 1978, the Pala Fire Department, with only two (2) firefighters and a 300-gallon water tank, expanded in 1980 to a full-time volunteer department – operating twenty (24) hours a day, seven (7) days a week. In 2006 the Fire Department established its Advanced Life Support (ALS) Paramedic program providing the highest level of service and industry-standard in San Diego to the community of Pala and surrounding areas.
Today, the Pala Fire Department enjoys twenty-nine (29) full-time suppression personnel:
Video/Photos:
Pala Fire Department Training on Cal OES Engine: here.
Type III Fire Engine Video: Cal OES Fire and Rescue Fleet – Type III Fire Engine
Link to Cal OES Fire and Rescue Branch Fleet photos here.
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California Governor’s Office of Emergency Services (CalOES), which responds to wildfires throughout the state, has entered a mutual aid agreement with the Pala Band of Mission Indians, empowering the tribe’s ability to respond to fires locally and state-wide.The mutual aid agreement marks the state’s first state-tribe partnership in fire responsiveness.Enjoying Native News Coverage? Make A Monthly Donation Here Chairman of the Pala Band of Mission Indians, Robert Smith, called the mutual aid agre...
California Governor’s Office of Emergency Services (CalOES), which responds to wildfires throughout the state, has entered a mutual aid agreement with the Pala Band of Mission Indians, empowering the tribe’s ability to respond to fires locally and state-wide.
The mutual aid agreement marks the state’s first state-tribe partnership in fire responsiveness.
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Chairman of the Pala Band of Mission Indians, Robert Smith, called the mutual aid agreement “a new standard for the vital government-to-government partnerships that ensure the safety of our communities.”
“This is a monumental achievement for our Fire Department, our Tribe and the entire community and we hope it leads the way for Tribes across the state to gain recognition for the safety and response services they provide,” Chairman Smith said in a statement.
The Pala Fire Department’s new agreement will allow them to expand their services, according to Fire Chief Ravago, who is also the Vice Chairman of the Pala Band of Mission Indians.
“We are committed to ensuring the safety of our community and the mutual aid agreement with the state will allow us to expand our mission even further,” he said. “As wildfire risks increase, we remain vigilant and ready to serve our community and beyond.”
As part of the agreement, the CalOES assigned a fire engine equipped for wildland terrain to the Pala Fire Department. The tribe’s existing fire department located on their reservation, about 30 miles northeast of San Diego, was already equipped with a fleet of two additional wildland terrain engines, and another engine designed for structural fires.
The agreement stems from the passage of California Senate Bill 816, the result of decades of work by Tribal Fire Agencies to become officially recognized as partners in providing vital emergency response services to the citizens of California.
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