Have you ever been to a primary care doctor and wondered why they focus on treating symptoms instead of addressing the root cause of your illness? Rather than take a patient-centered approach to address questions like, “Why are you ill?” they prescribe medications that alleviate symptoms but don’t do much to solve the underlying issue that’s causing you to be sick.
When you have a runny nose, you’re handed an antihistamine. When you have high cholesterol or high blood pressure, you’re prescribed a pill that treats the number. The truth is that this approach only tackles your symptoms. When the root cause isn’t fixed, your symptoms can get exponentially worse. Remember - your body’s dysfunction isn’t due to your meds not working.
This begs the question: Wouldn't you rather address the underlying cause of your health concerns so you can experience long-term relief? As a naturopathic doctor in Oceanside, CA, Dr. Erica Oberg takes a functional approach to medicine and well-being instead of treating the symptoms her patients endure.
Health is a state of vibrant vitality, abundant energy, and positive affect. It can be learned, cultivated, and practiced by everyone. Dr. Oberg's approach to health and medicine combines the rigors of science with the wisdom of nature and our bodies. She is passionate about helping people experience a higher level of health and vitality. As such, her clinical practice focuses on preventing, reversing, and taming chronic disease, neuro-degeneration, and anti-aging.
Dr. Oberg specializes in nutrition & lifestyle, IV therapy, and identifying the underlying causes of disease using advanced testing and creating customized treatment plans to help individuals dial in their lifestyle, dietary supplements, peptides, bioidentical hormones, anti-aging pharmaceuticals, and more. If you’re looking for individualized, science-based, proactive functional, integrative, or natural medicine, we believe you’ll resonate with Dr. Oberg and work your way through life’s challenges with help from our functional medicine clinic in Oceanside, CA.
Dr. Oberg and her team of licensed providers specialize in a range of naturopathic and science-based services, including but not limited to:
If you're ready to reclaim your vitality and learn more about Dr. Oberg's approach to health and medicine, we make it easy to get started. The first step is to have a complimentary 15-minute phone call to ask questions and determine if her approach is a good fit. Once Dr. Oberg understands your health needs and goals, your journey to optimal health and wellness truly begins.
Now that you know more about what makes Dr. Oberg different from other physicians, let's dig a little deeper into some of the most popular programs and clinical services offered at her functional medicine clinic.
As people get older, many things change in life. Often, those changes are good, like having more self-control, financial freedom, and patience. Others are hard to deal with, especially when they're out of our control. Like all things in life, our hormones change when we get older. These fluctuations can cause problems for both men and women, including:
If those symptoms sound familiar, you're not alone. A 2019 American Psychological Association survey found that almost half of women aged 30 to 60 in the US have experienced symptoms of a hormonal imbalance. Of course, as men age, they suffer from imbalanced hormones, too. Research from BodyLogicMD states that nearly 38% of males in America aged 45 and older have a testosterone deficiency.
The good news is that balancing your hormones and addressing the root cause of your symptoms doesn’t have to be hard. It’s a realistic goal with Dr. Oberg by your side. As a functional medicine doctor in Oceanside, CA, she can help your body metabolize and detoxify both your own hormones and the endocrine-disrupting chemicals infiltrating your life. When your hormones are in harmony, you experience improved energy, mood, and overall health – and that’s something to be excited about.
Our comprehensive Three-Month Hormone Balancing Program is designed to empower you with the knowledge and tools to take control of your hormonal health. This is no "one-and-done service" - it's a holistic journey that spans three transformative months, offering the support and guidance to become confident, capable, and healthier than ever. Features of our hormone balancing program include:
You will receive support throughout your journey from Dr. Oberg, who will provide healthcare services, and our health coaches, who offers personalized coaching tailored to your specific needs.
Nutrition has a significant impact on hormonal health. A customized hormone-balancing diet plan will be provided to help nourish the body optimally based on individual goals.
We provide a range of practical strategies and tips for regulating hormone balance through your nervous system. These techniques aim to empower you to take control of your well-being.
When appropriate, we’ll prescribe you hormone replacement therapy (HRT), testosterone replacement therapy (TRT), or growth hormone peptide therapy to help balance your hormones.
At our functional medical office, we make it a point to correct the root causes of our patient's problems. We don't treat symptoms - but we do use them to figure out the underlying issues you're facing. If you notice any of the following symptoms, it could be time to consider HRT.
When you mention hormone replacement therapy, most people think the treatment is exclusively for females going through menopause. While that's partially true - HRT can relieve night sweats, hot flashes, and other menopause-related problems - men also deal with imbalanced hormones.
Testosterone plays a crucial role in male sexual health. Low levels can result in decreased sex drive, erectile dysfunction, and other sexual performance issues. Difficulty achieving or maintaining an erection may be a sign of imbalanced hormones or low testosterone levels.
When your sleep patterns change - like when you have trouble falling or staying asleep - it could be a sign of a hormone imbalance. Testosterone is involved in regulating the sleep cycle, and insufficient levels of it can disrupt quality rest.
Imbalances in hormones can affect mental health and mood. If a man shows signs of irritability, mood swings, or depression, it could indicate low testosterone or other hormonal issues. Hormone replacement therapy can help regulate mood by balancing your hormone levels.
Menopause happens when a woman has not had a menstrual cycle for at least 12 consecutive months. It is a result of declining sex hormone levels, causing the ovaries to stop releasing egg cells. During menopause, women face a range of challenges.
Testosterone plays a crucial role in male sexual health. Low levels can result in decreased sex drive, erectile dysfunction, and other sexual performance issues. Difficulty achieving or maintaining an erection may be a sign of imbalanced hormones or low testosterone levels.
Irregular menstrual cycles are a common sign that women are nearing menopause, and their hormone levels may be shifting. The frequency of their periods may increase or decrease, and the amount of bleeding could be more or less than usual, while also lasting for a shorter or longer time.
Hot flashes are perhaps the most well-known symptom of menopause and a frequent sign that a woman's hormones are imbalanced. Hot flashes are sudden feelings of warmth and sweating that are usually most intense on your face, neck, and chest.
Don't let hormone imbalances dictate your life. Take the first step towards reclaiming your balance, energy, and vitality. By working together with Dr. Oberg and her team, you can unlock the path to a healthier, more harmonious you.
When you choose Dr. Oberg as your naturopathic doctor in Oceanside, CA, a new world of healthy living and wellness options are at your disposal. One of the most popular and effective ways to give your body the goodness it needs is with custom IV therapy at our functional medicine office.
Customized IV therapy from Dr. Oberg is all about tailoring your treatment to meet your health goals and needs. Unlike one-size-fits-all IV clinics, our team considers factors like nutrient deficiencies, hydration levels, and overall health to create a customized infusion. This personalized approach gives you better and more applicable results, whether you're looking to get a boost of energy, fortify your immune system, or get relief from a specific ailment.
Your custom IV therapy begins with a consultation with Dr. Oberg. During your initial meeting, we’ll get a better sense of what your brain and body needs. From there, we’ll create a custom infusion for you – not just a formula that matches your height, weight, and age.
Our IV drip therapy menu includes infusions such as:
IV therapy is considered one of the best ways to get the nutrients and immune-boosting goodness your body needs because it gives you a more direct, efficient means of delivery. Unlike oral supplement, which often falls short due to digestive limitations, IV therapy ensures swift and comprehensive nutrient absorption. Some of the biggest benefits of IV therapy from a functional medicine doctor in Oceanside, CA include the following:
IV fluids and electrolytes rapidly hydrate your body, providing an efficient remedy for dehydration resulting from illness, physical activity, or excessive alcohol intake.
IV treatment is able to increase energy and fight tiredness, which can make you feel re-energized.
IV infusions containing immune-enhancing vitamins and antioxidants can fortify your immune system and assist in recovering from illness.
IV therapy containing growth factors, exosomes, and vitamins is effective in improving the health and appearance of the skin and hair. These components complement hair and facial microneedling treatments exceptionally well.
IV therapy can help reduce the symptoms of toxic exposure, like headaches, nausea, fatigue, and dehydration, whether it's from a basic hangover or prolonged exposure to molds, heavy metals, or other toxins.
Dr. Oberg’s personalized IV infusions can serve as an initial boost for making lifestyle changes and play a role in a sustained plan to control persistent conditions like diabetes, autoimmune disorders, cancer, heart disease, and others.
Support Mitochondria function and Anti-aging
Dr. Oberg offers carefully sourced and research backed regenerative therapies such as exosome and stem cell infusions. These can be powerful options for people recovering from chronic infections such as long COVID or Epstein Barr or Lyme. They are also powerful for neuro-regeneration and we frequently use them in stroke recovery and for traumatic brain injury.
Dr. Oberg offers personalized IV micronutrient therapy tailored to address specific nutritional deficiencies, hydration needs, and overall health. This therapy is based on advanced testing that evaluates your cells' nutrient levels. Whether you need more energy, a stronger immune system, or relief from different health issues, IV drip therapy can be customized to help you rediscover the very best version of yourself.
As we get older, our bodies experience a range of changes that affect our health and appearance. These changes are primarily caused by issues with mitochondria and cellular aging. However, there have been significant developments in regenerative medicine, offering the potential to turn back the hands of time and improve health. Schedule a consultation today with Dr. Oberg to begin your journey with regenerative medicine.
Regenerative medicine is an exciting, innovative field that centers on activating your body's innate regenerative abilities to repair and revitalize tissues, cells, and organs. Its focus is on improving your body's natural healing processes to counteract the impacts of aging and different health issues. If you find that old, nagging injuries won’t go away or that fine lines and wrinkles have become overwhelming, anti-aging medicine from a functional medicine doctor in Oceanside, CA may be perfect for you.
At our naturopathic medical office, we use treatments like IV therapy, hormone replacement therapy, and Peptide Therapy to manage a broad array of health and aesthetic concerns. These treatments can aid in tissue repair, inflammation reduction, and enhancement of cellular function.
Anti-aging services offered at our functional medicine clinic include the following:
Peptides are fundamental components of proteins and play a crucial role in various biological processes, such as the aging process. Dr. Oberg offers peptide treatments to help counteract age-related decline, enhance muscle growth and performance, improve skin health, and more.
When you bring your hormones back into balance, you can fight back against issues such as fatigue, mood swings, reduced libido, and even erectile dysfunction.
Replenish vital nutrients, antioxidants, and hydration for improved energy levels, skin health, and immune support.
Exosomes are tiny vesicles generated from mesenchymal stem cells. These vesicles serve as powerful communicators, transmitting signals to various tissues in the body. Their main function is to trigger healing, regeneration, and repair processes, mimicking the actions of younger cells. They are considered to be one of the most effective strategies for combating the aging process.
When nutrition guidance, lifestyle adaptations, and powerful supplements are combined with naturopathic medical therapies from Dr. Oberg, you can reverse chronic diseases in your life and reach your anti-aging goals.
Our goal with regenerative medicine treatments is to rejuvenate deteriorating or aging tissue. Our approach to treatment centers on fixing and reversing damage instead of solely addressing symptoms like pain. Regenerative medicine harnesses the power of healthy cells to renew and restore function by enhancing the body's innate capacity for self-healing.
Dr. Oberg uses regenerative medicine to treat a range of issues, both aesthetic and injury-related, including the following:
Experience the future of anti-aging and regenerative medicine with Dr. Erica Oberg. Contact us today to schedule a consultation and embark on your journey to a healthier, more youthful you.
When you visit our functional medicine clinic, you can rest easy knowing Dr. Erica Oberg uses her unique skills, knowledge, and naturopathic principles for the betterment of your health and well-being. Unlike many traditional primary care providers, our team combines the best aspects of traditional wisdom and modern scientific medicine to diagnose, treat, and prevent chronic diseases.
You don't have to worry about us suggesting addictive pain medications or treatments that simply mask your aesthetic or medical challenges. Instead, our goal is to address the underlying factors holding you back. If you're ready to take the first step toward purposeful progress and healthy living, contact us today.
The student is among more than 16,000 semifinalists in the running to be named a National Merit Scholar.Kristina Houck, Patch StaffOCEANSIDE, CA — Dozens of San Diego area students — including one in Oceanside — were named National Merit Scholarship semifinalists, the National Merit Scholarship Corporation announced this week.The students are among more than 16,000 semifinalists in the running to be n...
Kristina Houck, Patch Staff
OCEANSIDE, CA — Dozens of San Diego area students — including one in Oceanside — were named National Merit Scholarship semifinalists, the National Merit Scholarship Corporation announced this week.
The students are among more than 16,000 semifinalists in the running to be named a National Merit Scholar, and receive a $2,500 scholarship to help them further their education. Roughly 6,870 National Merit Scholarships worth nearly $26 million will be awarded next spring, according to the National Merit Scholarship Corporation.
To become a finalist, semifinalists must submit a detailed scholarship application that provides information about their academic record, participation in school and community activities, demonstrated leadership abilities, employment, and honors and awards received. They must also be recommended by a high school official, receive SAT or ACT scores high enough to qualify, and write an essay.
About 95% of the semifinalists are expected to attain finalist standing, and approximately half of the finalists are expected to win a National Merit Scholarship, earning the Merit Scholar title in the 70th annual National Merit Scholarship Program. Winners will be announced between April and July 2025.
These are the semifinalists in San Diego County:
Carlsbad
Army and Navy Academy
Carlsbad High School
Pacific Ridge School
Sage Creek High School
Chula Vista
Olympian High School
El Cajon
Granite Hills High School
Encinitas
The Grauer School
San Dieguito Academy
Escondido
Classical Academy High School
San Pasqual High School
La Jolla
The Bishop's School
La Jolla Country Day School
La Jolla High School
La Mesa
Helix Charter High School
Oceanside
El Camino High School
Poway
Poway High School
Rancho Santa Fe
High Bluff Academy
San Diego
Cal Coast Academy
The Cambridge School
Canyon Crest Academy
Del Norte High School
Francis W. Parker School
Mission Bay High School
Morse High School
Mount Carmel High School
Mount Everest Academy
Rancho Bernardo High School
Scripps Ranch High School
Torrey Pines High School
University City High School
Westview High School
San Marcos
San Marcos High School
Santee
West Hills High School
Solana Beach
Santa Fe Christian School
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The South O Cruise Night Car Show is brewing monthly in Oceanside, California.Happening at its namesake brewery. And organized by the same. It’s a casual cruise-in park, show off, tell, and enjoy kind of shindig.Cruising in with a car to to display is entirely optional. In fact, they’d love to see you even without a cool car to display.All types of rides are welcome. Focusing on brewing craft beers. The location is a taproom. And has food vendors swing by. So you might want to come before or ...
The South O Cruise Night Car Show is brewing monthly in Oceanside, California.
Happening at its namesake brewery. And organized by the same. It’s a casual cruise-in park, show off, tell, and enjoy kind of shindig.
Cruising in with a car to to display is entirely optional. In fact, they’d love to see you even without a cool car to display.
All types of rides are welcome. Focusing on brewing craft beers. The location is a taproom. And has food vendors swing by. So you might want to come before or after dinner. Or plan on being flexible with your dinner plans.
Get out and enjoy the Southern California cool car camaraderie!
Dates: Second Wednesdays Monthly Location: South O Brewing Company, 1575 South Coast Highway, Oceanside, California 92054Starts: 5:00 PMEnds: 8:00 PMAdmission: FreeVehicle Registration: Show up
*Please note: iDriveSoCal is not hosting this car show. To learn more contact South O Cruise Night Car Show organizers HERE . Including details about attending and displaying your car. Also about becoming a car meet vendor or sponsor.
Additionally, for more of the best Southern California automotive events click HERE .
First-timer? Review our Ultimate Guide to Cars And Coffee events and roll like a pro!
And, ever wonder how cars and coffee events got started? Check out this podcast on The History Of Cars And Coffee !
Have a car show, automotive event or car meet you think we should post? Submit HERE .
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Sep. 9, 2024 | 3:15 PMReading Time: 3 minutesCounty Vector Control crews plan to hand-spray for mosquitoes at approximately 60 homes and a community center in Oceanside to protect public health and keep mosquitoes from potentially spreading the dengue virus based on a confirmed dengue case.County crews plan to hand-spray the area Tuesday, weather permitting. More information on the treatm...
Reading Time: 3 minutes
County Vector Control crews plan to hand-spray for mosquitoes at approximately 60 homes and a community center in Oceanside to protect public health and keep mosquitoes from potentially spreading the dengue virus based on a confirmed dengue case.
County crews plan to hand-spray the area Tuesday, weather permitting. More information on the treatment can be found on Vector Control’s mosquito treatment webpage. A similar treatment was previously conducted in July of this year to help protect public health and prevent potential local spread of dengue in the Mount Hope community of San Diego.
Trained County technicians will knock down adult mosquitoes that can spread disease by applying AquaDuet, a pesticide approved for use by the Environmental Protection Agency, using ultra-low-volume backpack sprayers.
Over the weekend, County staff were contacting residents and leaving doorhangers at homes in the treatment area. The product used poses low risk to people and pets and dissipates in roughly 20 to 30 minutes. However, the County is instructing residents in spray areas that they can avoid or minimize their exposure to the pesticide by taking simple steps:
Dengue is a tropical viral disease that is not commonly found in the contiguous United States. Since the invasive Aedes mosquitoes were first detected in San Diego County in 2014, there have been no locally acquired cases of dengue.
U.S. travelers can get dengue while visiting countries where dengue is common. Dengue infections in travelers are reported each year in San Diego County. From Jan. 1, 2024, through June 30, 2024, there have been 17 travel-related cases of dengue in San Diego County residents. When positive cases are identified, County Public Health and Vector Control work closely to respond to help prevent mosquitoes from spreading the illness.
Dengue is spread by mosquitoes, when a mosquito bites an infected person and then feeds on another person.
According to the Centers for Disease Control and Prevention (CDC), there are no specific medicines to treat dengue. The most common symptoms are fever, chills and any of the following: aches and pains (eye pain, muscle, joint or bone pain), nausea, vomiting, and rash.
Symptoms can be moderate and last two to seven days. Most people recover after about a week. However, symptoms can also become severe, be deadly, include shock and respiratory distress, and can require hospitalization.
Dengue can be determined by a blood test.
The CDC said the best way to protect yourself from contracting dengue is to protect yourself from mosquito bites.
Day-biting Aedes aegypti mosquitoes, also known as “ankle-biters,” are the primary transmitter of dengue. These mosquitoes like to live and breed around people, often in yards and in small amounts of water.
The best way people can protect themselves is to find and dump out any standing water in and around their homes to keep them from breeding in the first place.
Dump out, drain, or remove any items inside and outside of homes that can hold water, such as plant saucers, rain barrels, buckets, garbage cans, toys, old tires, and wheelbarrows. Mosquitofish, available for free at locations throughout the county, may be used to control mosquito breeding in backyard standing water sources, such as unmaintained swimming pools, ponds, fountains, and horse troughs.
Protect yourself from mosquito-borne illnesses by wearing long sleeves and pants or use insect repellent when outdoors. Use insect repellent that contains EPA-approved ingredients like DEET, picaridin, oil of lemon eucalyptus, or IR3535. Make sure screens on windows and doors are in good condition and secured to keep insects out.
For more information about mosquitoes go to San Diego County’s “Fight the Bite” website.
What is the best internet provider in Oceanside, California?Cox is the best internet service provider in Oceanside. It’s available almost everywhere in the city and offers speeds up to 2,000Mbps. That said, Cox has several drawbacks, like slow upload speeds, price increases after two years and data caps. Still, it&...
Cox is the best internet service provider in Oceanside. It’s available almost everywhere in the city and offers speeds up to 2,000Mbps. That said, Cox has several drawbacks, like slow upload speeds, price increases after two years and data caps. Still, it’s the best choice among a number of flawed providers.
If you can get it, AT&T Fiber offers the fastest internet speeds in Oceanside. Unfortunately, it’s currently available to only 7% of homes in the city. Another alternative to Cox is wireless internet, which both T-Mobile and Verizon offer. Speeds aren’t as fast as you’ll get through cable or fiber, but you can get good discounts when you bundle with an eligible cellphone plan.
Source: CNET analysis of provider data.
Source: CNET analysis of provider data.
The best internet deals and top promotions in Oceanside depend on what discounts are available during a given time. Most deals are short-lived, but we look frequently for the latest offers.
Oceanside internet providers, such as Cox and T-Mobile Home Internet, may offer lower introductory pricing or streaming add-ons for a limited time. Others, however, including AT&T Fiber, run the same standard pricing year-round.
For a more extensive list of promos, check out our guide on the best internet deals.
Source: CNET analysis of provider data.
Most internet connection plans can now handle basic productivity and communication tasks. If you're looking for an internet plan that can accommodate videoconferencing, streaming video or gaming, you'll have a better experience with a more robust connection. Here's an overview of the recommended minimum download speeds for various applications, according to the FCC. Note that these are only guidelines -- and that internet speed, service and performance vary by connection type, provider and address.
For more information, refer to our guide on how much internet speed you really need.
Internet service providers are numerous and regional. Unlike the latest smartphone, laptop, router or kitchen tool, it’s impractical to personally test every ISP in a given city. So what’s our approach? We start by researching the pricing, availability and speed information drawing on our own historical ISP data, the provider sites and mapping information from the Federal Communications Commission at FCC.gov.
But it doesn’t end there. We go to the FCC’s website to check our data and ensure we consider every ISP that provides service in an area. We also input local addresses on provider websites to find specific options for residents. We look at sources, including the American Customer Satisfaction Index and J.D. Power, to evaluate how happy customers are with an ISP’s service. ISP plans and prices are subject to frequent changes; all information provided is accurate as of publication.
Once we have this localized information, we ask three main questions:
While the answer to those questions is often layered and complex, the providers who come closest to “yes” on all three are the ones we recommend. When selecting the cheapest internet service, we look for the plans with the lowest monthly fee, though we also factor in things like price increases, equipment fees and contracts. Choosing the fastest internet service is relatively straightforward. We look at advertised upload and download speeds and consider real-world speed data from sources like Ookla and FCC reports.
To explore our process in more depth, visit our how we test ISPs page.
The nation's blood supply blood has fallen by more than 25% since July 1, according to the Red Cross.Kristina Houck, Patch StaffOCEANSIDE, CA — The American Red Cross has declared an emergency blood shortage as extreme heat and end-of-summer travel plans threaten already low blood levels.The Red Cross national blood supply has fallen by more than 25% since July 1, according to the organization, which supplies abo...
Kristina Houck, Patch Staff
OCEANSIDE, CA — The American Red Cross has declared an emergency blood shortage as extreme heat and end-of-summer travel plans threaten already low blood levels.
The Red Cross national blood supply has fallen by more than 25% since July 1, according to the organization, which supplies about 40% of the country's blood.
Heat affected almost 100 blood drives last month in nearly every state where the Red Cross collects donations. Summer travel and related activities were also a factor in the shortfall of more than 17,000 blood donations in July, according to the Red Cross.
Oceanside residents can help. Donors of all blood types are needed, especially type O blood donors, according to the Red Cross.
"It's critical hospitals have both type O positive and O negative blood ready to go for patients in the most life-threatening situations," said Dr. Eric Gehrie, executive physician director for the Red Cross. "Type O is especially important for victims of accidents and other trauma who are receiving emergency treatment. Now is the time for donors of all blood types to give and ensure hospital shelves can be restocked before any impact to patient care."
The Red Cross has planned blood drives across San Diego County, including in Oceanside. Donors who give blood, platelets or plasma through Aug. 31 will receive a $20 Amazon.com gift card by email.
To make an appointment, download the Red Cross Blood Donor App, visit RedCrossBlood.org or call 1-800-RED CROSS (1-800-733-2767).
These are the upcoming San Diego area blood drives:
Cardiff by the Sea
Carlsbad
Chula Vista
El Cajon
Encinitas
Escondido
Fallbrook
Imperial Beach
La Jolla
La Mesa
Oceanside
Poway
San Diego
San Marcos
Santee
Solana Beach
Vista
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