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Discover Health and Harmony with Functional Medicine from Dr. Erica Oberg
Naturopathic Doctor Fresno National City, CA

Naturopathic Doctor in National City, CA

Have you ever been to a primary care doctor and wondered why they focus on treating symptoms instead of addressing the root cause of your illness? Rather than take a patient-centered approach to address questions like, “Why are you ill?” they prescribe medications that alleviate symptoms but don’t do much to solve the underlying issue that’s causing you to be sick.

When you have a runny nose, you’re handed an antihistamine. When you have high cholesterol or high blood pressure, you’re prescribed a pill that treats the number. The truth is that this approach only tackles your symptoms. When the root cause isn’t fixed, your symptoms can get exponentially worse. Remember - your body’s dysfunction isn’t due to your meds not working.

This begs the question: Wouldn't you rather address the underlying cause of your health concerns so you can experience long-term relief? As a naturopathic doctor in National City, CA, Dr. Erica Oberg takes a functional approach to medicine and well-being instead of treating the symptoms her patients endure.

Cultivate and Enhance Your Health with Guidance from Dr. Erica Oberg

Health is a state of vibrant vitality, abundant energy, and positive affect. It can be learned, cultivated, and practiced by everyone. Dr. Oberg's approach to health and medicine combines the rigors of science with the wisdom of nature and our bodies. She is passionate about helping people experience a higher level of health and vitality. As such, her clinical practice focuses on preventing, reversing, and taming chronic disease, neuro-degeneration, and anti-aging.

Dr. Oberg specializes in nutrition & lifestyle, IV therapy, and identifying the underlying causes of disease using advanced testing and creating customized treatment plans to help individuals dial in their lifestyle, dietary supplements, peptides, bioidentical hormones, anti-aging pharmaceuticals, and more. If you’re looking for individualized, science-based, proactive functional, integrative, or natural medicine, we believe you’ll resonate with Dr. Oberg and work your way through life’s challenges with help from our functional medicine clinic in National City, CA.

Dr. Oberg and her team of licensed providers specialize in a range of naturopathic and science-based services, including but not limited to:

If you're ready to reclaim your vitality and learn more about Dr. Oberg's approach to health and medicine, we make it easy to get started. The first step is to have a complimentary 15-minute phone call to ask questions and determine if her approach is a good fit. Once Dr. Oberg understands your health needs and goals, your journey to optimal health and wellness truly begins.

Now that you know more about what makes Dr. Oberg different from other physicians, let's dig a little deeper into some of the most popular programs and clinical services offered at her functional medicine clinic.

  • Functional and Preventative Medicine
  • Hormone Replacement
  • IV Therapy
  • Diet and Nutrition
  • Testosterone Replacement Therapy (TRT)
  • Bioidentical Hormone Replacement Therapy
  • Anti-Aging and Regenerative Medicine
  • Exosomes and Stem Cells
  • Peptides
  • Brain Health
  • Concierge Naturopathic Root Cause Primary Care
  • More

Hormone Balance Program

As people get older, many things change in life. Often, those changes are good, like having more self-control, financial freedom, and patience. Others are hard to deal with, especially when they're out of our control. Like all things in life, our hormones change when we get older. These fluctuations can cause problems for both men and women, including:

  • Mood Swings
  • Fatigue
  • Depression
  • Erectile Dysfunction
  • Sleep Problems
  • Less Bone Density
  • More Fat Around Midsection
 Fresno Holistic Medicine National City, CA

If those symptoms sound familiar, you're not alone. A 2019 American Psychological Association survey found that almost half of women aged 30 to 60 in the US have experienced symptoms of a hormonal imbalance. Of course, as men age, they suffer from imbalanced hormones, too. Research from BodyLogicMD states that nearly 38% of males in America aged 45 and older have a testosterone deficiency.

The good news is that balancing your hormones and addressing the root cause of your symptoms doesn’t have to be hard. It’s a realistic goal with Dr. Oberg by your side. As a functional medicine doctor in National City, CA, she can help your body metabolize and detoxify both your own hormones and the endocrine-disrupting chemicals infiltrating your life. When your hormones are in harmony, you experience improved energy, mood, and overall health – and that’s something to be excited about.

Features of Dr. Oberg's Comprehensive Three-Month Hormone Balancing Program

Our comprehensive Three-Month Hormone Balancing Program is designed to empower you with the knowledge and tools to take control of your hormonal health. This is no "one-and-done service" - it's a holistic journey that spans three transformative months, offering the support and guidance to become confident, capable, and healthier than ever. Features of our hormone balancing program include:

Healthcare

Healthcare and Coaching

You will receive support throughout your journey from Dr. Oberg, who will provide healthcare services, and our health coaches, who offers personalized coaching tailored to your specific needs.

Plan

Diet Plan

Nutrition has a significant impact on hormonal health. A customized hormone-balancing diet plan will be provided to help nourish the body optimally based on individual goals.

Tips

Tips and Tools

We provide a range of practical strategies and tips for regulating hormone balance through your nervous system. These techniques aim to empower you to take control of your well-being.

Bioidentical Hormone Replacement Therapy, Testosterone Replacement Therapy, or Growth Hormone Therapy Balancing Program

When appropriate, we’ll prescribe you hormone replacement therapy (HRT), testosterone replacement therapy (TRT), or growth hormone peptide therapy to help balance your hormones.

At our functional medical office, we make it a point to correct the root causes of our patient's problems. We don't treat symptoms - but we do use them to figure out the underlying issues you're facing. If you notice any of the following symptoms, it could be time to consider HRT.

 Natural Health Care Fresno National City, CA

Three Signs That a Male's Hormones Are Imbalanced

When you mention hormone replacement therapy, most people think the treatment is exclusively for females going through menopause. While that's partially true - HRT can relieve night sweats, hot flashes, and other menopause-related problems - men also deal with imbalanced hormones.

 Naturopathic Treatment Fresno National City, CA

Testosterone plays a crucial role in male sexual health. Low levels can result in decreased sex drive, erectile dysfunction, and other sexual performance issues. Difficulty achieving or maintaining an erection may be a sign of imbalanced hormones or low testosterone levels.

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When your sleep patterns change - like when you have trouble falling or staying asleep - it could be a sign of a hormone imbalance. Testosterone is involved in regulating the sleep cycle, and insufficient levels of it can disrupt quality rest.

Naturopathic Doctor Fresno National City, CA

Imbalances in hormones can affect mental health and mood. If a man shows signs of irritability, mood swings, or depression, it could indicate low testosterone or other hormonal issues. Hormone replacement therapy can help regulate mood by balancing your hormone levels.

Three Signs a Female's Hormones are Imbalanced

Menopause happens when a woman has not had a menstrual cycle for at least 12 consecutive months. It is a result of declining sex hormone levels, causing the ovaries to stop releasing egg cells. During menopause, women face a range of challenges.

 Fresno Holistic Medicine National City, CA

Testosterone plays a crucial role in male sexual health. Low levels can result in decreased sex drive, erectile dysfunction, and other sexual performance issues. Difficulty achieving or maintaining an erection may be a sign of imbalanced hormones or low testosterone levels.

 Natural Health Care Fresno National City, CA

Irregular menstrual cycles are a common sign that women are nearing menopause, and their hormone levels may be shifting. The frequency of their periods may increase or decrease, and the amount of bleeding could be more or less than usual, while also lasting for a shorter or longer time.

 Naturopathic Treatment Fresno National City, CA

Hot flashes are perhaps the most well-known symptom of menopause and a frequent sign that a woman's hormones are imbalanced. Hot flashes are sudden feelings of warmth and sweating that are usually most intense on your face, neck, and chest.

Don't let hormone imbalances dictate your life. Take the first step towards reclaiming your balance, energy, and vitality. By working together with Dr. Oberg and her team, you can unlock the path to a healthier, more harmonious you.

Personalized IV Therapy

When you choose Dr. Oberg as your naturopathic doctor in National City, CA, a new world of healthy living and wellness options are at your disposal. One of the most popular and effective ways to give your body the goodness it needs is with custom IV therapy at our functional medicine office.

 Fresno Alternative Medicine National City, CA

What is Personalized IV Therapy from Dr. Oberg?

Customized IV therapy from Dr. Oberg is all about tailoring your treatment to meet your health goals and needs. Unlike one-size-fits-all IV clinics, our team considers factors like nutrient deficiencies, hydration levels, and overall health to create a customized infusion. This personalized approach gives you better and more applicable results, whether you're looking to get a boost of energy, fortify your immune system, or get relief from a specific ailment.

Your custom IV therapy begins with a consultation with Dr. Oberg. During your initial meeting, we’ll get a better sense of what your brain and body needs. From there, we’ll create a custom infusion for you – not just a formula that matches your height, weight, and age.

Our IV drip therapy menu includes infusions such as:

  • Detox
  • Forever Young
  • Beauty from Within
  • Immune Boost
  • Cardio Tonic
  • Rehydrate and Rebalance
  • Performance and Recovery
  • NAD+
  • Exosomes
  • Custom IV Infusions

Does IV Therapy Really Help?

IV therapy is considered one of the best ways to get the nutrients and immune-boosting goodness your body needs because it gives you a more direct, efficient means of delivery. Unlike oral supplement, which often falls short due to digestive limitations, IV therapy ensures swift and comprehensive nutrient absorption. Some of the biggest benefits of IV therapy from a functional medicine doctor in National City, CA include the following:

IV fluids and electrolytes rapidly hydrate your body, providing an efficient remedy for dehydration resulting from illness, physical activity, or excessive alcohol intake.

IV treatment is able to increase energy and fight tiredness, which can make you feel re-energized.

IV infusions containing immune-enhancing vitamins and antioxidants can fortify your immune system and assist in recovering from illness.

IV therapy containing growth factors, exosomes, and vitamins is effective in improving the health and appearance of the skin and hair. These components complement hair and facial microneedling treatments exceptionally well.

IV therapy can help reduce the symptoms of toxic exposure, like headaches, nausea, fatigue, and dehydration, whether it's from a basic hangover or prolonged exposure to molds, heavy metals, or other toxins.

Dr. Oberg’s personalized IV infusions can serve as an initial boost for making lifestyle changes and play a role in a sustained plan to control persistent conditions like diabetes, autoimmune disorders, cancer, heart disease, and others.

Support Mitochondria function and Anti-aging

Dr. Oberg offers carefully sourced and research backed regenerative therapies such as exosome and stem cell infusions. These can be powerful options for people recovering from chronic infections such as long COVID or Epstein Barr or Lyme. They are also powerful for neuro-regeneration and we frequently use them in stroke recovery and for traumatic brain injury.

Naturopathic Doctor Fresno National City, CA

Dr. Oberg Has an IV Infusion with Your Name on It

Dr. Oberg offers personalized IV micronutrient therapy tailored to address specific nutritional deficiencies, hydration needs, and overall health. This therapy is based on advanced testing that evaluates your cells' nutrient levels. Whether you need more energy, a stronger immune system, or relief from different health issues, IV drip therapy can be customized to help you rediscover the very best version of yourself.

Anti-Aging and Regenerative Medicine

As we get older, our bodies experience a range of changes that affect our health and appearance. These changes are primarily caused by issues with mitochondria and cellular aging. However, there have been significant developments in regenerative medicine, offering the potential to turn back the hands of time and improve health. Schedule a consultation today with Dr. Oberg to begin your journey with regenerative medicine.

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Regenerative Medicine Explained

Regenerative medicine is an exciting, innovative field that centers on activating your body's innate regenerative abilities to repair and revitalize tissues, cells, and organs. Its focus is on improving your body's natural healing processes to counteract the impacts of aging and different health issues. If you find that old, nagging injuries won’t go away or that fine lines and wrinkles have become overwhelming, anti-aging medicine from a functional medicine doctor in National City, CA may be perfect for you.

At our naturopathic medical office, we use treatments like IV therapy, hormone replacement therapy, and Peptide Therapy to manage a broad array of health and aesthetic concerns. These treatments can aid in tissue repair, inflammation reduction, and enhancement of cellular function.

Anti-aging services offered at our functional medicine clinic include the following:

 Natural Health Care Fresno National City, CA

Peptides are fundamental components of proteins and play a crucial role in various biological processes, such as the aging process. Dr. Oberg offers peptide treatments to help counteract age-related decline, enhance muscle growth and performance, improve skin health, and more.

 Naturopathic Treatment Fresno National City, CA

When you bring your hormones back into balance, you can fight back against issues such as fatigue, mood swings, reduced libido, and even erectile dysfunction.

 Fresno Alternative Medicine National City, CA

Replenish vital nutrients, antioxidants, and hydration for improved energy levels, skin health, and immune support.

Naturopathic Doctor Fresno National City, CA

Exosomes are tiny vesicles generated from mesenchymal stem cells. These vesicles serve as powerful communicators, transmitting signals to various tissues in the body. Their main function is to trigger healing, regeneration, and repair processes, mimicking the actions of younger cells. They are considered to be one of the most effective strategies for combating the aging process.

 Fresno Holistic Medicine National City, CA

When nutrition guidance, lifestyle adaptations, and powerful supplements are combined with naturopathic medical therapies from Dr. Oberg, you can reverse chronic diseases in your life and reach your anti-aging goals.

Who is the Best Candidate for Regenerative Medicine from Dr. Erica Oberg?

Our goal with regenerative medicine treatments is to rejuvenate deteriorating or aging tissue. Our approach to treatment centers on fixing and reversing damage instead of solely addressing symptoms like pain. Regenerative medicine harnesses the power of healthy cells to renew and restore function by enhancing the body's innate capacity for self-healing.

Dr. Oberg uses regenerative medicine to treat a range of issues, both aesthetic and injury-related, including the following:

 Natural Health Care Fresno National City, CA
  • Stroke
  • Traumatic Brain Injury
  • Long Covid
  • Chronic Fatigue & Epstein Barr Virus
  • Skin Tone and Skin Health
  • Neuropathy
  • Sexual Health Issues
  • Joint Pain
  • Tendonitis
  • Arthritis
  • Saggy Skin
  • Damaged Cartilage
  • Back Pain
  • More

Experience the future of anti-aging and regenerative medicine with Dr. Erica Oberg. Contact us today to schedule a consultation and embark on your journey to a healthier, more youthful you.

What Our Clients Are Saying

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The Premier Naturopathic Doctor in National City, CA

When you visit our functional medicine clinic, you can rest easy knowing Dr. Erica Oberg uses her unique skills, knowledge, and naturopathic principles for the betterment of your health and well-being. Unlike many traditional primary care providers, our team combines the best aspects of traditional wisdom and modern scientific medicine to diagnose, treat, and prevent chronic diseases.

You don't have to worry about us suggesting addictive pain medications or treatments that simply mask your aesthetic or medical challenges. Instead, our goal is to address the underlying factors holding you back. If you're ready to take the first step toward purposeful progress and healthy living, contact us today.

Latest News in National City, CA

Chula Vista, National City To Consider Adding Homeless Encampment Bans

CHULA VISTA, CA — Two South Bay cities will consider Tuesday adopting bans on homeless encampments on public property, the latest in a move to criminalize homelessness following a Supreme Court ruling earlier this year.The City Councils of Chula Vista and National City will consider the bans and could follow the county and cities of San Diego, San Marcos, Escondido and others."In the last four years, the unsheltered crisis has grown with a number of unsheltered doubling from prior years," a city staff report fro...

CHULA VISTA, CA — Two South Bay cities will consider Tuesday adopting bans on homeless encampments on public property, the latest in a move to criminalize homelessness following a Supreme Court ruling earlier this year.

The City Councils of Chula Vista and National City will consider the bans and could follow the county and cities of San Diego, San Marcos, Escondido and others.

"In the last four years, the unsheltered crisis has grown with a number of unsheltered doubling from prior years," a city staff report from the city of Chula Vista reads. "Unsheltered persons frequently occupy public spaces and other places not meant for human habitation."

The ordinance to be considered at the 5 p.m. meeting in Chula Vista would "prohibit campsites and sitting, sleeping, lying, or storing personal property on public property" at specific locations in the city.

National City's ordinance is similar, even acknowledging the cascading impact of San Diego's ban.

"The city's homeless outreach team has seen an influx of unsheltered individuals in National City from the City of San Diego since San Diego's encampment ordinance has gone into effect," a staff report from the city read. "As the number of unsheltered individuals increases, so does the health and safety risks from unregulated human activity when tents or encampments are set up in public areas."

The number of homeless in the region increased by around 20% between 2022 and 2023, according to the Regional Task Force on Homelessness' annual Point-in-Time Count. National City saw an increase in homelessness of 9.4% between 2023 and 2024 -- from 159 to 174 people -- while Chula Vista saw a whopping increase of 58.2%, from 318 to 503.

However, the number of shelter beds in the county is woefully under what is needed. In the city of San Diego alone, future developments at Golden Hall, Father Joe's Paul Mirabile Center and the Rachel's Promise Shelter, along with the scheduled closure of several temporary shelters, means that the city's current shelter bed count of 2,508 could drop precipitously in coming months.

There are 3,489 unsheltered homeless in that city, as of January's count.

The rise of these bans follows a June decision by the U.S. Supreme Court in the so-called Grants Pass case that authorized governments to enforce anti-camping laws even if no alternate housing is available. The decision allows punishments for violating anti-camping laws, including citations or arrests.

The Supreme Court's 6-3 decision on June 28 reversed a ruling by a San Francisco appeals court that found outdoor sleeping bans amount to cruel and unusual punishment when there is no available shelter space for the homeless. The ruling of the Supreme Court's majority found the 8th Amendment does not apply to outdoor sleeping bans.

The case originated in the rural Oregon town of Grants Pass, which appealed a ruling striking down local ordinances that fined people $295 for sleeping outside after tents began crowding public parks. The U.S. 9th Circuit Court of Appeals, which has jurisdiction over nine Western states, ruled in 2018 that such bans violate the 8th Amendment of those who are in areas where there are not enough shelter beds.

The three liberal justices, Sonia Sotomayor, Elena Kagan and Ketanji Brown Jackson, dissented.

In July, Gov. Gavin Newsom followed the Grants Pass case with an executive order for the removal of homeless encampments in the state while adding that local authorities will decide on the removals.

The guidance follows a decision by the U.S. Supreme Court earlier this summer allowing cities to enforce bans on sleeping outside in public spaces.

"The state has been hard at work to address this crisis on our streets," Newsom said in a statement. "There are simply no more excuses."

Newsom's order directs state agencies to move urgently to address encampments while supporting and assisting the individuals living in them. It also provides guidance for cities and counties to do the same.

"We must act with urgency to address dangerous encampments," Newsom said.

Deacon Jim Vargas, president and CEO at Father Joe's Villages, commented on Newsom's executive order.

"People -- no matter their circumstances -- have the right to safe and adequate shelter. But thousands of individuals and families across California have few options when they come to lay their head down for the night," he said. "As one of the largest homeless services providers in Southern California, we know that jail is not a solution to this growing crisis. It is critical that any efforts to remove encampments are coupled with efforts to increase the availability and diversity of shelters in our cities and regions, including shelter options that focus specifically on unique needs, such as addressing substance use.

"Along with shelter, we must also prioritize increasing the supply of affordable housing and the ability to access comprehensive services that help people achieve and maintain self-sufficiency," Vargas wrote in a statement. "Homelessness is a crisis we can solve in our communities, but the solutions must be grounded in our shared humanity. We must meet this moment with both compassion and action for our neighbors in need."

— City News Service

Dora Maria Valencia Magaña

OBITUARYIN THE CARE OFFuneraria del Angel National CityDora Maria Valencia Magaña was born in Tijuana, Baja California, to parents Elia Magaña and Alfonso Valencia Arellano. Her early life was marked by both tragedy and resilience; after being orphaned as a child, Dora and her sister, Judith Valencia Magaña, were taken in by the Lily of t...

OBITUARY

IN THE CARE OF

Funeraria del Angel National City

Dora Maria Valencia Magaña was born in Tijuana, Baja California, to parents Elia Magaña and Alfonso Valencia Arellano. Her early life was marked by both tragedy and resilience; after being orphaned as a child, Dora and her sister, Judith Valencia Magaña, were taken in by the Lily of the Valley Orphanage in Playas, Baja California. Despite the hardships, Dora’s beautiful voice and unwavering faith shone brightly, especially as she sang praises and worshipped Jesus.

It was through her singing in the orphanage choir that Dora met her husband, Paco Villanueva, who was captivated by her spirit and voice. They married on September 22, 2001, and soon welcomed their first son, David Villanueva, born on October 14, 2002. The family moved out of the orphanage and settled in their own home in Playas, Baja California. In 2009, they relocated to San Diego, California, where they welcomed their second son, Edwin Villanueva, born on December 26, 2009.

Dora and Paco faced the unimaginable grief of losing their third child, Josiah Villanueva, who was stillborn on February 17, 2014. Although, Dora and Paco eventually separated, they remained friends, united in their dedication to raising their two amazing sons, David and Edwin.

Recently, Dora had moved to Boulevard, California, where she continued to embrace life with her characteristic love and positivity. On June 28, 2024, Dora’s life was tragically cut short in a car accident. Her absence leaves an immense void in the hearts of all who knew her, but we are blessed to have such beautiful memories of her life.

Dora’s life was a testament to her strength and determination. She faced many battles with courage and grace, always finding ways to overcome the challenges before her. Dora will be remembered for her loving nature and her ability to show love in countless ways—through her warm hugs, her generous hands, and the delicious meals she lovingly prepared. She was an exceptional cook, finding joy in creating dishes that brought people together. She also found peace and solace in nature, especially loving the ocean and mountains. Her connection to these natural wonders was a source of profound comfort and inspiration.

Dora carried the grief of losing Josiah with her throughout her life, yet she also carried an unwavering hope and love for her family.

Though we deeply mourn her loss, we find comfort in knowing that Dora is now at peace, reunited with her beloved Josiah, and cradled in the arms of Jesus. Her legacy of love, strength, and faith will forever remain in the hearts of her sons, David and Edwin, her sister Judith, and all who were blessed to know her.

Rest in peace, Dora Valencia Magaña. You will be forever missed and forever cherished, beautiful butterfly

A visitation for Dora will be held Friday, July 12, 2024 from 3:00 PM to 7:00 PM at Funeraria Del Angel Chula Vista, 753 Broadway, Chula Vista, CA 91910.

National City opening city's first homeless shelter

A ribbon-cutting ceremony was held Wednesday for National City's first shelter for unhoused.NATIONAL CITY, Calif. (KGTV) -- National City officials and other leaders on Wednesday introduced the city’s first homeless shelter.The shelter, located at 2400 Euclid Avenue, will be run by the San Diego Rescue Mission and is named the South County Lighthouse Center.The South County Lighthouse Center is a part of San Diego Rescue Mission's expansion project in the region, and is one more location along with shelters in Bank...

A ribbon-cutting ceremony was held Wednesday for National City's first shelter for unhoused.

NATIONAL CITY, Calif. (KGTV) -- National City officials and other leaders on Wednesday introduced the city’s first homeless shelter.

The shelter, located at 2400 Euclid Avenue, will be run by the San Diego Rescue Mission and is named the South County Lighthouse Center.

The South County Lighthouse Center is a part of San Diego Rescue Mission's expansion project in the region, and is one more location along with shelters in Bankers Hill and Oceanside.

Formerly a charter school, the facility is being transformed into a center with 162 beds available for unhoused men, women, and children. It includes a separate space for women with their children.

The shelter is opening at a critical time when National City's homeless population is steadily growing.

According to the city’s 2024 “Point-in-Time” data charts, 179 unhoused people are currently accounted for.

San Diego Rescue Mission Vice President of Operations Edvin Liku said they are determined to help every single one these unhoused individuals.

Liku said oftentimes a shelter's first challenge is convincing the unhoused community come into the shelter, because he said shelters are known to be run-down. He added it can take months of convincing, so successfully bringing people off the streets starts with the facility.

"If the facility is something like this, that smells good, that has the best furniture, that has the best bathrooms, in their mind they are saying, 'This is nice, they will take care of us,'" Liku said.

Liku said after members join the shelter, they will stay for about a month and will be paired with services that will help them transition into stable housing.

Many of those services, according to Liku, will start with a trauma-informed approach, meaning the center will address abuse, mental illness, addiction, and more.

After the official opening on Thursday, the shelter's outreach team will hit the areas in National City where many of the unhoused stay, and they will start extending invitations to the shelter by offering their mobile shower services.

"We have a shower trailer that's designated for National City," Liku said. "We bring the shower to where homeless individuals are. Outreach can be complicated, and changing people's minds to come to a center like this is complicated. It starts with taking a shower, changing clothes, and providing some food."

One major donor for the shelter is the Padres Foundation.

In Wednesday's ribbon cutting, Tom Seidler, President of the Padres Foundation, said that after late team owner Peter Seidler's passing, the foundation wanted to continue his passion for the community and one of the biggest issues on his heart was homelessness.

The Peter Seidler Legacy Project was established, and the South County Lighthouse Center is officially the first project in the portfolio.

Seidler said they made a $350,000 donation to build the shelter's community center, and it's also the largest contribution in the Padres Foundation history.

Copyright 2024 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

National City opens its first homeless shelter, expanding services in the South Bay

Contributors: Charlotte Radulovich / Video Journalist Officials in National City announced the opening of a new homeless shelter Wednesday morning, marking a major expansion of the number of beds and services available for people experiencing homelessness in the South Bay.The shelter, called the South County Lighthouse, is located in a former church building on Euclid Avenue and is run by San Diego Rescue Mission. The ...

Contributors: Charlotte Radulovich / Video Journalist

Officials in National City announced the opening of a new homeless shelter Wednesday morning, marking a major expansion of the number of beds and services available for people experiencing homelessness in the South Bay.

The shelter, called the South County Lighthouse, is located in a former church building on Euclid Avenue and is run by San Diego Rescue Mission. The faith-based, Christian nonprofit also operates three other shelters in the county, along with one of the city of San Diego’s inclement weather shelters.

The Lighthouse will offer hot meals, showers, laundry, job training, case management and a temporary place to sleep for 30 days. It will also accept pets. At the end of that term, officials said the shelter will give clients options to move on to somewhere else, like the Rescue Mission’s long-term recovery center in downtown San Diego.

The organization plans to hold Bible studies and other religious activities as well. But officials said they won’t require anyone to take part in those activities.

Rescue Mission CEO Donnie Dee said the new shelter is part of his organization’s efforts to take a regional approach and prevent people being pushed from city to city.

“That’s a part of what we’re dealing with,” Dee said. “People are moving around because we’re harassing them and we’re saying ‘you can’t stay here,’ and so they’re going to some other place where they’re not going to be harassed as much.”

For years, cities in the South Bay have offered few resources for people who need temporary shelter. The only other homeless shelter in the region is Chula Vista’s tiny homes project, which focuses on transitional housing and has faced operating challenges.

“You could call 211, and they couldn't give you anything locally other than going to a completely different city,” said Rosy Vasquez, an advocate and former CEO of Community Through Hope.

National City’s new shelter expands those options significantly. Vasquez said she’s particularly hopeful because Rescue Mission is already operating two other emergency shelters in Oceanside and San Diego.

“What's great is we're not looking at a pilot program,” she said. “We're looking at a programming that's already been implemented and that they've been able to find success. I think that's very encouraging.”

National City has around 174 residents living on the street according to the January point-in-time-count, although experts say counts like that under-represent the true number of people experiencing homelessness.

That count found that the South Bay is home to around 8% of the county’s unhoused community. The city of San Diego accounts for the vast majority of unsheltered residents.

The South County Lighthouse has been three years in the making. In late 2021, the National City City Council voted to approve a conditional use permit for the project under then-Mayor Alejandra Sotelo-Solis.

City Councilmember Marcus Bush lives just down the street from the new shelter. When permits for the project came before the City Council, Bush said he rallied his neighbors to increase support.

“You don't really find too many elected leaders that live right next door to a homeless shelter that actually support it,” Bush said. “But this is what we need to do, because this is a homeless crisis and this is something that is needed in our community.”

The new shelter is funded entirely by private donors and won’t rely on any public dollars for construction or operations, according to Dee. He also said Rescue Mission has not made any agreements to prioritize National City residents. But Dee said shelter staff are working closely with National City’s outreach team to admit new clients.

Some advocates don’t agree with Rescue Mission’s focus on religious activities, including advocate Rachel Hayes, who moved into permanent housing last year after decades of living on the street.

“Faith-based is not for everybody,” Hayes told KPBS earlier this spring. “Nobody knows what they need more than the person themselves.”

Other projects to address homelessness are also underway in the South Bay. The city of Chula Vista is hoping to turn a motel on Palomar Street into a new permanent, supportive housing complex, although that project has faced delays.

The South County Lighthouse is currently starting to add guests and will be accepting up to 75 people for now. By the end of the year, they hope to be offering temporary housing to more than 160.

To learn more about getting admitted to the South County Lighthouse, visit San Diego Rescue Mission’s website or contact National City’s HOME Team at (619) 336-4537.

Rays of hope: National City & Southeast San Diego’s Community Connectors story

After many decades of being divided by highways, community members in National City, CA are building capacity to reconnect their community in a project that will also acknowledge their community’s heritage and future.The National City Southeast Greenspace Corridor Project is receiving support from the Community Connectors Program, led by Smart Growth America in collaboration with Equitable Cities, the New Urban Mobility Alliance, and America Walks with support from the Robert Wood Johnson Foundation. ...

After many decades of being divided by highways, community members in National City, CA are building capacity to reconnect their community in a project that will also acknowledge their community’s heritage and future.

The National City Southeast Greenspace Corridor Project is receiving support from the Community Connectors Program, led by Smart Growth America in collaboration with Equitable Cities, the New Urban Mobility Alliance, and America Walks with support from the Robert Wood Johnson Foundation. Learn more about the Community Connectors Program.

Often romanticized in the media, Southern California has been the home and the template for the modern US highway that we know today. Media portrays these highways as facilitating economic growth and safer and speedier commutes for area residents. However, the underbelly of that media portrayal fails to acknowledge the divisiveness those highways create, separating communities, destroying cultural and economic assets, and exposing many vulnerable road users to deadly conditions.

However, Southern California, especially the greater San Diego region, didn’t have divisive highways when those communities were initially developed. For San Diego and the greater Southern California region, one only has to look to the Robert Moses of the West, Mr. Caltrans, Jacob Dekema. Dekema came to the San Diego region in 1955 as its first Caltrans district director. At the time, the region was home to only 25 miles of highways. When Dekema retired in 1980, he had overseen that network growing into 485 miles of highways and entrenched a culture dependent on the car.

One of those communities in the shadows of, and sliced by the intrusive, life-sized sculpture dedicated to the car, is National City, CA. This diverse community of 56,000 as of the 2020 census, had its community sliced and diced by the sprawling highway creation. I-5 divides the city from it’s waterfront to the west, and I-805 runs through the heart of the city’s east side.

The 805, like many highways across the country, came into consciousness around 1956, with its construction in the late 1960s that wrapped up by 1975. Parallel to the highway’s construction, efforts in National City in 1969 revisited zoning to facilitate auto-oriented strip mall development, further setting up a concrete jungle for residents.

The most disruptive and obsolete highway construction for I-805 is Exit 11A. This exit was built to facilitate a highway to future highway transfer (what was to be known as the El Toyon Freeway or SR-252). Through intense community advocacy and opposition, the Toyon Freeway project was canceled in 1980 and removed from consciousness in 1994. However, Exit 11A remained, today serving as the 43rd Street exit, which drops a driver off at the auto-oriented Southcrest Park Plaza.

The multicultural tapestry that connects National City and Southeast San Diego (SESD) today has been left with a disproportionate share of challenges. The community lacks green space, has high levels of diesel particulate matter exposure, faces transportation barriers (due to the intricate web of highways around it), plus more and bigger cars zooming by community streets. These challenges have eroded the community’s quality of life, health outcomes, and well-being, particularly for those living in low-income households.

There is considerable acreage lying fallow under the shadow of the 43rd Street ramp. The land under the freeway occasionally is used by Caltrans as a highway maintenance and operations storage space, but otherwise remains a living scar for the community, overlapping National City and Southeast San Diego and preventing them from being fully connected to their fellow neighbors. With the economic decisions made in the 1960s, economic development opportunities remain poor in the area, with value generated in the area not fully captured and invested back into the community.

Even in the midst of an overbearing highway structure dividing various neighborhoods in northeast National City and Southeast San Diego, members of the community have worked to bridge infrastructure divides through cultural activities and streetscape beautification. One of those efforts, Joe’s Pocket Farm, has served as a catalyst for area advocates to push for a holistic community vision to reconnect the community.

Starting as a vacant land plot by I-805 and Division Street, Mr. Jose Nuñez cultivated a pocket garden near his home for many years before moving away from the area in 2008. This pocket garden fell into disrepair and turned into a dumping ground until community members organized to save the garden and turn it into a community asset. In late 2009, community members engaged the National City City Council to reclaim the vacant and dilapidated garden into what is today the Joe’s Pocket Farm. This advocacy and organizing ultimately led to the creation of a local-area nonprofit, community garden, and social justice organization, what is Mundo Gardens today, which is aimed at empowering youth and community members on cultivating solutions to address social determinants of health.

Not long after Mundo Gardens’ founding, the Urban Collaborative Project (UCP) was formed. Created in 2013 as a nonprofit organization serving redlined communities in National City and Southeast San Diego, UCP leverages a data-driven, community self-healing approach to tackle key issues, including building social infrastructure and capital, transportation and infrastructure equity, health disparity and environmental justice, cultural beautification, and housing and community development.

Mundo Gardens and UCP are pieces of a larger community-driven movement that has been in the making over the past two decades on reconnecting their community and mitigating social determinants of health. Community conversations have scoped out the Greenspace Corridor Project, which would unify National City and Southeast San Diego through reforestation, cultural art, and community. This project aims to accomplish various tasks, including but not limited to, 1) dismantling the 43rd Street exit ramp from I-805 and the defunct SR-252 built segment, 2) creating a community park on the reclaimed highway land centered on community culture, community health, and the natural environment, 3) stimulate social equity investment in the community, and 4) reconnecting the greater community to its culture and heritage.

The National City / Southeast San Diego community coalition, which is advancing the Greenspace Corridor Project, has made great strides in building its community network, which now includes city staff from National City, Council of Equity Advocacy San Diego, Kumeyaay Community College, Tocayo Engagement, SANDAG staff, Caltrans District 11 staff, among others.

This coalition joins other community coalitions around the country selected in July 2023 to be part of the Community Connectors program. This program has allowed the National City / Southeast San Diego community coalition, alongside their peers, to access technical assistance and capacity building support to advance their community project. In November 2023, the coalition met alongside their peers in Atlanta for a Community Connectors convening. At that convening, the National City / Southeast San Diego community coalition was able to map out project challenges and possible wins, plus flesh out a preliminary implementation plan.

In March 2024, the community coalition received double good news: two major wins in their collective advocacy and outreach efforts to support and fund the Greenspace Corridor Project. On March 12, 2024, Caltrans announced the coalition as one of three grant winners of the state’s Reconnecting Communities: Highways to Boulevards pilot program, totaling around $50 million for planning and implementation efforts that advance the project. The very next day, USDOT announced the coalition also won a $2 million Reconnecting Communities & Neighborhoods Program planning grant.

The Greenspace Corridor Project holds much promise with a strong and emboldened coalition that now has seed funding to actualize their project. However, the work is only beginning, as the coalition will now begin the figurative and literal cultivation of their community garden. Later in 2024, the National City / Southeast San Diego community coalition will organize and deliver a community convening aimed to advance the conversation held in Atlanta and more fully flesh out a project implementation plan. The coalition also aims to enhance community engagement, storytelling, and outreach to raise awareness on the project and broaden stakeholder support. Lastly, the coalition aims to continue to pursue additional local, state, and federal resources to realize the community park that is centered on community health, culture, and economic opportunity, expanding what started as a small pocket farm from the hands of Mr. Nuñez.

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