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Discover Health and Harmony with Functional Medicine from Dr. Erica Oberg
Naturopathic Doctor Fresno La Mesa, CA

Naturopathic Doctor in La Mesa, CA

Have you ever been to a primary care doctor and wondered why they focus on treating symptoms instead of addressing the root cause of your illness? Rather than take a patient-centered approach to address questions like, “Why are you ill?” they prescribe medications that alleviate symptoms but don’t do much to solve the underlying issue that’s causing you to be sick.

When you have a runny nose, you’re handed an antihistamine. When you have high cholesterol or high blood pressure, you’re prescribed a pill that treats the number. The truth is that this approach only tackles your symptoms. When the root cause isn’t fixed, your symptoms can get exponentially worse. Remember - your body’s dysfunction isn’t due to your meds not working.

This begs the question: Wouldn't you rather address the underlying cause of your health concerns so you can experience long-term relief? As a naturopathic doctor in La Mesa, CA, Dr. Erica Oberg takes a functional approach to medicine and well-being instead of treating the symptoms her patients endure.

Cultivate and Enhance Your Health with Guidance from Dr. Erica Oberg

Health is a state of vibrant vitality, abundant energy, and positive affect. It can be learned, cultivated, and practiced by everyone. Dr. Oberg's approach to health and medicine combines the rigors of science with the wisdom of nature and our bodies. She is passionate about helping people experience a higher level of health and vitality. As such, her clinical practice focuses on preventing, reversing, and taming chronic disease, neuro-degeneration, and anti-aging.

Dr. Oberg specializes in nutrition & lifestyle, IV therapy, and identifying the underlying causes of disease using advanced testing and creating customized treatment plans to help individuals dial in their lifestyle, dietary supplements, peptides, bioidentical hormones, anti-aging pharmaceuticals, and more. If you’re looking for individualized, science-based, proactive functional, integrative, or natural medicine, we believe you’ll resonate with Dr. Oberg and work your way through life’s challenges with help from our functional medicine clinic in La Mesa, CA.

Dr. Oberg and her team of licensed providers specialize in a range of naturopathic and science-based services, including but not limited to:

If you're ready to reclaim your vitality and learn more about Dr. Oberg's approach to health and medicine, we make it easy to get started. The first step is to have a complimentary 15-minute phone call to ask questions and determine if her approach is a good fit. Once Dr. Oberg understands your health needs and goals, your journey to optimal health and wellness truly begins.

Now that you know more about what makes Dr. Oberg different from other physicians, let's dig a little deeper into some of the most popular programs and clinical services offered at her functional medicine clinic.

  • Functional and Preventative Medicine
  • Hormone Replacement
  • IV Therapy
  • Diet and Nutrition
  • Testosterone Replacement Therapy (TRT)
  • Bioidentical Hormone Replacement Therapy
  • Anti-Aging and Regenerative Medicine
  • Exosomes and Stem Cells
  • Peptides
  • Brain Health
  • Concierge Naturopathic Root Cause Primary Care
  • More

Hormone Balance Program

As people get older, many things change in life. Often, those changes are good, like having more self-control, financial freedom, and patience. Others are hard to deal with, especially when they're out of our control. Like all things in life, our hormones change when we get older. These fluctuations can cause problems for both men and women, including:

  • Mood Swings
  • Fatigue
  • Depression
  • Erectile Dysfunction
  • Sleep Problems
  • Less Bone Density
  • More Fat Around Midsection
 Fresno Holistic Medicine La Mesa, CA

If those symptoms sound familiar, you're not alone. A 2019 American Psychological Association survey found that almost half of women aged 30 to 60 in the US have experienced symptoms of a hormonal imbalance. Of course, as men age, they suffer from imbalanced hormones, too. Research from BodyLogicMD states that nearly 38% of males in America aged 45 and older have a testosterone deficiency.

The good news is that balancing your hormones and addressing the root cause of your symptoms doesn’t have to be hard. It’s a realistic goal with Dr. Oberg by your side. As a functional medicine doctor in La Mesa, CA, she can help your body metabolize and detoxify both your own hormones and the endocrine-disrupting chemicals infiltrating your life. When your hormones are in harmony, you experience improved energy, mood, and overall health – and that’s something to be excited about.

Features of Dr. Oberg's Comprehensive Three-Month Hormone Balancing Program

Our comprehensive Three-Month Hormone Balancing Program is designed to empower you with the knowledge and tools to take control of your hormonal health. This is no "one-and-done service" - it's a holistic journey that spans three transformative months, offering the support and guidance to become confident, capable, and healthier than ever. Features of our hormone balancing program include:

Healthcare

Healthcare and Coaching

You will receive support throughout your journey from Dr. Oberg, who will provide healthcare services, and our health coaches, who offers personalized coaching tailored to your specific needs.

Plan

Diet Plan

Nutrition has a significant impact on hormonal health. A customized hormone-balancing diet plan will be provided to help nourish the body optimally based on individual goals.

Tips

Tips and Tools

We provide a range of practical strategies and tips for regulating hormone balance through your nervous system. These techniques aim to empower you to take control of your well-being.

Bioidentical Hormone Replacement Therapy, Testosterone Replacement Therapy, or Growth Hormone Therapy Balancing Program

When appropriate, we’ll prescribe you hormone replacement therapy (HRT), testosterone replacement therapy (TRT), or growth hormone peptide therapy to help balance your hormones.

At our functional medical office, we make it a point to correct the root causes of our patient's problems. We don't treat symptoms - but we do use them to figure out the underlying issues you're facing. If you notice any of the following symptoms, it could be time to consider HRT.

 Natural Health Care Fresno La Mesa, CA

Three Signs That a Male's Hormones Are Imbalanced

When you mention hormone replacement therapy, most people think the treatment is exclusively for females going through menopause. While that's partially true - HRT can relieve night sweats, hot flashes, and other menopause-related problems - men also deal with imbalanced hormones.

 Naturopathic Treatment Fresno La Mesa, CA

Testosterone plays a crucial role in male sexual health. Low levels can result in decreased sex drive, erectile dysfunction, and other sexual performance issues. Difficulty achieving or maintaining an erection may be a sign of imbalanced hormones or low testosterone levels.

 Fresno Alternative Medicine La Mesa, CA

When your sleep patterns change - like when you have trouble falling or staying asleep - it could be a sign of a hormone imbalance. Testosterone is involved in regulating the sleep cycle, and insufficient levels of it can disrupt quality rest.

Naturopathic Doctor Fresno La Mesa, CA

Imbalances in hormones can affect mental health and mood. If a man shows signs of irritability, mood swings, or depression, it could indicate low testosterone or other hormonal issues. Hormone replacement therapy can help regulate mood by balancing your hormone levels.

Three Signs a Female's Hormones are Imbalanced

Menopause happens when a woman has not had a menstrual cycle for at least 12 consecutive months. It is a result of declining sex hormone levels, causing the ovaries to stop releasing egg cells. During menopause, women face a range of challenges.

 Fresno Holistic Medicine La Mesa, CA

Testosterone plays a crucial role in male sexual health. Low levels can result in decreased sex drive, erectile dysfunction, and other sexual performance issues. Difficulty achieving or maintaining an erection may be a sign of imbalanced hormones or low testosterone levels.

 Natural Health Care Fresno La Mesa, CA

Irregular menstrual cycles are a common sign that women are nearing menopause, and their hormone levels may be shifting. The frequency of their periods may increase or decrease, and the amount of bleeding could be more or less than usual, while also lasting for a shorter or longer time.

 Naturopathic Treatment Fresno La Mesa, CA

Hot flashes are perhaps the most well-known symptom of menopause and a frequent sign that a woman's hormones are imbalanced. Hot flashes are sudden feelings of warmth and sweating that are usually most intense on your face, neck, and chest.

Don't let hormone imbalances dictate your life. Take the first step towards reclaiming your balance, energy, and vitality. By working together with Dr. Oberg and her team, you can unlock the path to a healthier, more harmonious you.

Personalized IV Therapy

When you choose Dr. Oberg as your naturopathic doctor in La Mesa, CA, a new world of healthy living and wellness options are at your disposal. One of the most popular and effective ways to give your body the goodness it needs is with custom IV therapy at our functional medicine office.

 Fresno Alternative Medicine La Mesa, CA

What is Personalized IV Therapy from Dr. Oberg?

Customized IV therapy from Dr. Oberg is all about tailoring your treatment to meet your health goals and needs. Unlike one-size-fits-all IV clinics, our team considers factors like nutrient deficiencies, hydration levels, and overall health to create a customized infusion. This personalized approach gives you better and more applicable results, whether you're looking to get a boost of energy, fortify your immune system, or get relief from a specific ailment.

Your custom IV therapy begins with a consultation with Dr. Oberg. During your initial meeting, we’ll get a better sense of what your brain and body needs. From there, we’ll create a custom infusion for you – not just a formula that matches your height, weight, and age.

Our IV drip therapy menu includes infusions such as:

  • Detox
  • Forever Young
  • Beauty from Within
  • Immune Boost
  • Cardio Tonic
  • Rehydrate and Rebalance
  • Performance and Recovery
  • NAD+
  • Exosomes
  • Custom IV Infusions

Does IV Therapy Really Help?

IV therapy is considered one of the best ways to get the nutrients and immune-boosting goodness your body needs because it gives you a more direct, efficient means of delivery. Unlike oral supplement, which often falls short due to digestive limitations, IV therapy ensures swift and comprehensive nutrient absorption. Some of the biggest benefits of IV therapy from a functional medicine doctor in La Mesa, CA include the following:

IV fluids and electrolytes rapidly hydrate your body, providing an efficient remedy for dehydration resulting from illness, physical activity, or excessive alcohol intake.

IV treatment is able to increase energy and fight tiredness, which can make you feel re-energized.

IV infusions containing immune-enhancing vitamins and antioxidants can fortify your immune system and assist in recovering from illness.

IV therapy containing growth factors, exosomes, and vitamins is effective in improving the health and appearance of the skin and hair. These components complement hair and facial microneedling treatments exceptionally well.

IV therapy can help reduce the symptoms of toxic exposure, like headaches, nausea, fatigue, and dehydration, whether it's from a basic hangover or prolonged exposure to molds, heavy metals, or other toxins.

Dr. Oberg’s personalized IV infusions can serve as an initial boost for making lifestyle changes and play a role in a sustained plan to control persistent conditions like diabetes, autoimmune disorders, cancer, heart disease, and others.

Support Mitochondria function and Anti-aging

Dr. Oberg offers carefully sourced and research backed regenerative therapies such as exosome and stem cell infusions. These can be powerful options for people recovering from chronic infections such as long COVID or Epstein Barr or Lyme. They are also powerful for neuro-regeneration and we frequently use them in stroke recovery and for traumatic brain injury.

Naturopathic Doctor Fresno La Mesa, CA

Dr. Oberg Has an IV Infusion with Your Name on It

Dr. Oberg offers personalized IV micronutrient therapy tailored to address specific nutritional deficiencies, hydration needs, and overall health. This therapy is based on advanced testing that evaluates your cells' nutrient levels. Whether you need more energy, a stronger immune system, or relief from different health issues, IV drip therapy can be customized to help you rediscover the very best version of yourself.

Anti-Aging and Regenerative Medicine

As we get older, our bodies experience a range of changes that affect our health and appearance. These changes are primarily caused by issues with mitochondria and cellular aging. However, there have been significant developments in regenerative medicine, offering the potential to turn back the hands of time and improve health. Schedule a consultation today with Dr. Oberg to begin your journey with regenerative medicine.

 Fresno Holistic Medicine La Mesa, CA

Regenerative Medicine Explained

Regenerative medicine is an exciting, innovative field that centers on activating your body's innate regenerative abilities to repair and revitalize tissues, cells, and organs. Its focus is on improving your body's natural healing processes to counteract the impacts of aging and different health issues. If you find that old, nagging injuries won’t go away or that fine lines and wrinkles have become overwhelming, anti-aging medicine from a functional medicine doctor in La Mesa, CA may be perfect for you.

At our naturopathic medical office, we use treatments like IV therapy, hormone replacement therapy, and Peptide Therapy to manage a broad array of health and aesthetic concerns. These treatments can aid in tissue repair, inflammation reduction, and enhancement of cellular function.

Anti-aging services offered at our functional medicine clinic include the following:

 Natural Health Care Fresno La Mesa, CA

Peptides are fundamental components of proteins and play a crucial role in various biological processes, such as the aging process. Dr. Oberg offers peptide treatments to help counteract age-related decline, enhance muscle growth and performance, improve skin health, and more.

 Naturopathic Treatment Fresno La Mesa, CA

When you bring your hormones back into balance, you can fight back against issues such as fatigue, mood swings, reduced libido, and even erectile dysfunction.

 Fresno Alternative Medicine La Mesa, CA

Replenish vital nutrients, antioxidants, and hydration for improved energy levels, skin health, and immune support.

Naturopathic Doctor Fresno La Mesa, CA

Exosomes are tiny vesicles generated from mesenchymal stem cells. These vesicles serve as powerful communicators, transmitting signals to various tissues in the body. Their main function is to trigger healing, regeneration, and repair processes, mimicking the actions of younger cells. They are considered to be one of the most effective strategies for combating the aging process.

 Fresno Holistic Medicine La Mesa, CA

When nutrition guidance, lifestyle adaptations, and powerful supplements are combined with naturopathic medical therapies from Dr. Oberg, you can reverse chronic diseases in your life and reach your anti-aging goals.

Who is the Best Candidate for Regenerative Medicine from Dr. Erica Oberg?

Our goal with regenerative medicine treatments is to rejuvenate deteriorating or aging tissue. Our approach to treatment centers on fixing and reversing damage instead of solely addressing symptoms like pain. Regenerative medicine harnesses the power of healthy cells to renew and restore function by enhancing the body's innate capacity for self-healing.

Dr. Oberg uses regenerative medicine to treat a range of issues, both aesthetic and injury-related, including the following:

 Natural Health Care Fresno La Mesa, CA
  • Stroke
  • Traumatic Brain Injury
  • Long Covid
  • Chronic Fatigue & Epstein Barr Virus
  • Skin Tone and Skin Health
  • Neuropathy
  • Sexual Health Issues
  • Joint Pain
  • Tendonitis
  • Arthritis
  • Saggy Skin
  • Damaged Cartilage
  • Back Pain
  • More

Experience the future of anti-aging and regenerative medicine with Dr. Erica Oberg. Contact us today to schedule a consultation and embark on your journey to a healthier, more youthful you.

What Our Clients Are Saying

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The Premier Naturopathic Doctor in La Mesa, CA

When you visit our functional medicine clinic, you can rest easy knowing Dr. Erica Oberg uses her unique skills, knowledge, and naturopathic principles for the betterment of your health and well-being. Unlike many traditional primary care providers, our team combines the best aspects of traditional wisdom and modern scientific medicine to diagnose, treat, and prevent chronic diseases.

You don't have to worry about us suggesting addictive pain medications or treatments that simply mask your aesthetic or medical challenges. Instead, our goal is to address the underlying factors holding you back. If you're ready to take the first step toward purposeful progress and healthy living, contact us today.

Latest News in La Mesa, CA

2 La Mesa Students Named National Merit Scholarship Semifinalists

The students are among more than 16,000 semifinalists in the running to be named a National Merit Scholar.Kristina Houck, Patch StaffLA MESA, CA — Dozens of San Diego area students — including two in La Mesa — were named National Merit Scholarship semifinalists, the National Merit Scholarship Corporation announced this week.The students are among more than 16,000 semifinalists in the running to be nam...

The students are among more than 16,000 semifinalists in the running to be named a National Merit Scholar.

Kristina Houck, Patch Staff

LA MESA, CA — Dozens of San Diego area students — including two in La Mesa — were named National Merit Scholarship semifinalists, the National Merit Scholarship Corporation announced this week.

The students are among more than 16,000 semifinalists in the running to be named a National Merit Scholar, and receive a $2,500 scholarship to help them further their education. Roughly 6,870 National Merit Scholarships worth nearly $26 million will be awarded next spring, according to the National Merit Scholarship Corporation.

To become a finalist, semifinalists must submit a detailed scholarship application that provides information about their academic record, participation in school and community activities, demonstrated leadership abilities, employment, and honors and awards received. They must also be recommended by a high school official, receive SAT or ACT scores high enough to qualify, and write an essay.

About 95% of the semifinalists are expected to attain finalist standing, and approximately half of the finalists are expected to win a National Merit Scholarship, earning the Merit Scholar title in the 70th annual National Merit Scholarship Program. Winners will be announced between April and July 2025.

These are the semifinalists in San Diego County:

Find out what's happening in La Mesa-Mount Helixwith free, real-time updates from Patch.

Carlsbad

Army and Navy Academy

Carlsbad High School

Pacific Ridge School

Sage Creek High School

Chula Vista

Olympian High School

El Cajon

Granite Hills High School

Encinitas

The Grauer School

San Dieguito Academy

Escondido

Classical Academy High School

San Pasqual High School

La Jolla

The Bishop's School

La Jolla Country Day School

La Jolla High School

La Mesa

Helix Charter High School

Oceanside

El Camino High School

Poway

Poway High School

Rancho Santa Fe

High Bluff Academy

San Diego

Cal Coast Academy

The Cambridge School

Canyon Crest Academy

Del Norte High School

Francis W. Parker School

Mission Bay High School

Morse High School

Mount Carmel High School

Mount Everest Academy

Rancho Bernardo High School

Scripps Ranch High School

Torrey Pines High School

University City High School

Westview High School

San Marcos

San Marcos High School

Santee

West Hills High School

Solana Beach

Santa Fe Christian School

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The Local’s Guide to La Mesa

La Mesa only lies 10 miles east of downtown San Diego, but it can feel like a world away from high-rises and hectic nightlife. Here, bird noise is more common than bar commotion, but the somewhat sleepy area once known for silent movie production is on the cusp of finally waking up. Mexican eatery Casa Gabriela is a scene, and new restaurants like Papalo, indie boutiques like Small B...

La Mesa only lies 10 miles east of downtown San Diego, but it can feel like a world away from high-rises and hectic nightlife. Here, bird noise is more common than bar commotion, but the somewhat sleepy area once known for silent movie production is on the cusp of finally waking up. Mexican eatery Casa Gabriela is a scene, and new restaurants like Papalo, indie boutiques like Small Batch and All the Cositas by Artelexia, and tons of housing developments keep popping up by the day to meet increasing demand in an area that’s conveniently located and still mostly moderately priced. (Not Mount Helix, of course, where mid-century mansions with ocean views go for millions.)

Just over 61,000 people reside in La Mesa, which stretches between San Diego’s Rolando neighborhood to the west and El Cajon to the east. Known as “the Jewel of the Hills,” La Mesa officially became a city in 1912, but the area was Kumeyaay land before natural springs and citrus farming brought the San Diego and Cuyamaca Eastern Railroad smack through the center of town. In fact, the MTS Orange trolley line follows part of the original railroad tracks through La Mesa Village, the downtown area that hosts community events: the La Mesa Classic Car Show every Thursday in the summer, trick-or-treating each Halloween, and the county’s largest Oktoberfest every fall.

It may no longer be a movie mecca or hipster haven, but La Mesa’s understated vibes tend to surprise visitors. Yes, it’s technically East County. Yes, it’s only 9.1 square miles. But with some good schools and a lingering quaintness alongside ever-expanding amenities, it may not be long before the Jewel of the Hills’ glitter catches people’s eyes.

Things to Do in La Mesa, San Diego

Billy Beltz, who co-owns Lost Cause Meadery and Oddish Wine with his wife Suzanna, has dwelt in La Mesa for the past three years. “We live in the Highlands neighborhood and absolutely love it,” Beltz says. “All the winding streets filled with old homes, mature trees, and friendly neighbors give it a wonderful small-town feel. La Mesa has soul and character, which is not always easy to find in SoCal neighborhoods, and we’re still just a short drive to Balboa Park or the beach.” He has more than a few favorite places around town, but here are a couple of his regular haunts.

It’s always a good idea to arrive at Sheldon’s Service Station as early as possible or risk a lack of seating or baked goods. But Beltz says they plan ahead to make sure his son’s favorite blueberry muffin is available. “The outdoor space serves as a great weekend hub to catch up with neighbors,” Beltz says. Afterward, stroll down the block to Public Square Coffee House for what Beltz thinks is the top coffee in the Village.

“Don’t let the shopping center location fool you,” Beltz warns. “Italian dinners aren’t meant to be stuffy, and this place captures everything we loved about Italy—delicious Italian food in a lovely little space with friendly service and a warm vibe, without being overpriced. Whatʼs not to love?”

Controversial opinion alert: Beltz claims The Hills Pub’s namesake Hills burger with grilled onions, lettuce, tomato, pickles, and chipotle on a brioche bun might be the best burger in San Diego. “[It] holds its own against any other neighborhood burger spot in San Diego,” he promises.

Facts About La Mesa

What’s Next for La Mesa

Unlike some other cities across the county falling behind on their affordable housing goals, La Mesa
is actively developing multiple infill projects near transit stations to meet demand and lower carbon emissions. One such project is Cantera, which features 32 homes priced from the high $600,000s to around $850,000. Considering La Mesa’s median home price hovers around $914,000 while the county’s is nearly $1 million, that’s a screamin’ deal for regular folks. Another development is at 8181 Allison Avenue, with 100 percent affordable housing across 147 units.

Once folks set down roots, they’re going to want to eat and shop, as well. Luckily, plenty of stores and restaurants have already started to take advantage of the area’s potential. Mastiff Kitchen opened its first brick-and-mortar there in 2023, followed by Shawarma Guys earlier this year. There are even rumors of a new communal Oddish Wine tasting room (à la The Garten in Bay Park) floating around. The old-timey Village is getting a facelift later this year or early next, with a new Downtown District sign scheduled for installation. Plus, Grossmont Center is poised for a complete overhaul starting as soon as 2025, with over 25 million square feet prime for mixed use.

Where to Eat in La Mesa

Oyster & Pearl Bar

Himalayan Cuisine

Casa Gabriela

Where to Shop in La Mesa

Re-Animated Records

Moze Guitars

Maxwell’s House of Books

More Things to Do in La Mesa

Lake Murray

Lamplighters Community Theatre

Mount Helix Park

By Beth Demmon

Beth Demmon is an award-winning writer and podcaster whose work regularly appears in national outlets and San Diego Magazine. Her first book, The Beer Lover's Guide to Cider, is now available. Find out more on bethdemmon.com.

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Interventionalist bridging the gap between crises and recovery!

This post was contributed by a community member. The views expressed here are the author's own.Neighbor News Steven Murphy with United Interventions: A Beacon of HopeCommunity Contributor|Updated Wed, Jul 17, 2024 at 3:04 am PTIn the realm of mental health and addiction recovery, one name stands out for its dedication and compassion: Steven Murphy. As the founder of United Interventions, Steven has made it his ...

This post was contributed by a community member. The views expressed here are the author's own.

Neighbor News

Steven Murphy with United Interventions: A Beacon of Hope

Community Contributor

|Updated Wed, Jul 17, 2024 at 3:04 am PT

In the realm of mental health and addiction recovery, one name stands out for its dedication and compassion: Steven Murphy. As the founder of United Interventions, Steven has made it his mission to provide families with the support and guidance they need during some of the most challenging times in their lives.

A hidden lifeline to families in crisis lives and works in the heart of our community, Steven Murphy stands as a steadfast beacon of hope and compassion, tirelessly working to aid families grappling with the complex challenges of addiction and mental illness. Through his organization, United Interventions, Steven has dedicated his life to supporting those who find themselves caught in the throes of substance abuse and mental health crises, offering a lifeline to those who feel powerless and overwhelmed.

Families of loved ones who respond to internal voices, impulsively spend money, or engage in high-risk behaviors often face immense frustration and heartache. These dramatic changes, often fueled by substance abuse, leave families bewildered and desperate for answers. Society's lack of education about the disease model of addiction exacerbates this pain, as many cannot comprehend why their loved ones cannot simply quit. The heartfelt plea, "If they love me, they would quit," echoes in their minds, deepening their sense of helplessness and despair.

Steven Murphy, however, understands the intricate struggle of addiction intimately, having been a survivor himself. His personal journey has endowed him with a unique perspective and profound empathy, enabling him to connect with those in crisis on a deeply personal level.

Steven Murphy and United Interventions: A Beacon of Hope

Find out what's happening in La Mesa-Mount Helixwith free, real-time updates from Patch.

Steven's journey began in a time of societal strife and misunderstanding. Growing up in the 1970s and 1980s, he experienced firsthand the harsh prejudices faced by the LGBTQ community. His mother, an openly lesbian woman, and his father divorced when he was very young. Living with his mother, who struggled with untreated mental health issues, Steven's childhood was marred by societal unkindness and isolation. Unwed mothers were often stigmatized, and Steven became a target of relentless bullying and exclusion during his school years. The cruelty of his peers and the judgmental attitudes of society left deep scars, driving him into the arms of a crowd that sought refuge in drugs and alcohol.

Without guidance or coping mechanisms, Steven internalized his pain and anger. Despite the tumultuous path of his youth, Steven emerged with a profound understanding of the struggles that accompany mental health issues, addiction, and societal rejection.

As a young man, Steven turned to alcohol and drugs to cope with his feelings, quickly becoming addicted. With dreams of college dashed, he worked with his hands and started a carpet-laying company. Despite his efforts to stay positive and take life one step at a time, Steven's anger often boiled over, affecting his relationships. He struggled to trust women and found it difficult to maintain tolerance in his relationships, which led to several failed partnerships and children whom he dearly loved but felt unable to support fully.

Steven's life seemed to spiral in a cycle of jail time and addiction, despite his love for his children and a desire for change. It wasn't until he met Nicole, a beautiful blonde-haired woman, that his life began to shift. Nicole instantly connected with Steven on a level he had never experienced before. They married in2002, and Nicole became the pivotal force that helped Steven confront his addiction with love and strong boundaries. Her unwavering support and clear limits gradually brought about changes in Steven's life.

Through Nicole's steadfast support, Steven found the courage to address his rage and anger. As trust grew between them, Steven's own mental health diagnosis came to light, initiating a journey of self-discovery and healing. With Nicole by his side, he began to understand his life without the burden of guilt and shame. This newfound clarity allowed him to repair relationships and set a new course for his future. Embracing his own recovery, Steven changed his profession to behavioral sciences in2010, dedicating himself to understanding addiction and mental health. He has now worked in the recovery field for many years, using his personal experiences to connect deeply with those he helps. Steven's profound empathy and resilience have made him a pillar of strength for countless families in crisis.

Steven's company provides crucial support to powerless, frightened parents and loved ones of individuals experiencing severe psychotic episodes. These families are often at their wit's end, desperate to help their loved ones who are not only sick but also misunderstood by a society that often equates mental illness with a lack of intelligence.

One of the significant challenges these families face is the difficulty in securing proper care for their loved ones. Often, they resort to calling 911 or bringing their loved ones to the hospital, only to encounter another hurdle: their loved ones' ability to temporarily mask their symptoms. In moments of crisis, individuals might convincingly assure medical professionals that they do not pose a danger to themselves or others, resulting in a failure to qualify for even a 5150 hold—a temporary, involuntary psychiatric commitment.

Steven’s approach is professional, compassionate and pragmatic. He recognizes the systemic gaps and the additional strain they place on families already stretched to their limits. Through United Interventions, Steven and his team work tirelessly to bridge these gaps, offering education, support, and practical solutions to families in crisis. He helps them navigate the often-bewildering healthcare system, advocating for their needs and ensuring they receive the appropriate care and intervention.

Additionally, United Interventions work emphasizes the importance of examining those with addiction and mental health issues through a lens of compassion and understanding. They educate families and society at large about the nature of these conditions, striving to dispel the stigma that surrounds them. As an advocate the message is clear: individuals struggling with addiction and mental illness are not broken or beyond help; they are ill and in need of support, not judgment.

It seems as if United Interventions, Steven Murphy, has created a sanctuary for families and individuals grappling with the harsh realities of addiction and mental health issues. His organization not only provides immediate crisis intervention but also fosters long-term recovery and healing. Steven’s tireless dedication and profound empathy continue to inspire those around him, offering a beacon of hope to all who seek solace in the face of overwhelming adversity.

In a world where the challenges of addiction and mental health often feel insurmountable, Steven Murphy's unwavering commitment stands as a testament to the power of compassion, resilience, and hope. His work reminds us that even in the darkest of times, there is always a path towards healing and recovery, illuminated by the kindness and dedication of those like Steven who refuse to give up on those in need. Steven Murphy's journey from addiction to advocacy is a powerful story of transformation. His ability to overcome his past and channel his experience into helping others exemplifies the strength of the human spirit. Through United Interventions, he continues to provide crucial support to individuals and families, offering a beacon of hope and a path toward healing. Steven’s life is a testament to the power of love, resilience, and the profound impact one person has on an entire community.

Statistics Speak Volumes: Interventions can play a crucial role in encouraging individuals to seek and engage in treatment, helping bridge this gap and supporting recovery efforts.

These numbers underscore the significant gap between the prevalence of mental health and addictive illnesses and the number of individuals receiving treatment. Interventions can play a crucial role in encouraging individuals to seek and engage in treatment, helping bridge this gap and supporting recovery efforts. United Interventions play a crucial role in the treatment and recovery process for individuals struggling with mental health disorders and addictive illnesses in several ways:

I now have learned that the skills offered at United interventions and others like them are an initiative-taking and compassionate approach to helping individuals with mental health and addictive illnesses recognize their need for treatment and take steps toward recovery. They provide a supportive environment where concerns can be expressed constructively, fostering a process of recovery.

"What If We Had Tried Everything? The Unseen Power of Interventions"

Despite not being able to change the past, I have channeled my grief into action. As a result of my daughter's accidental overdose, I am now the San Diego Chapter Leader of Grief Recovery After a Substance Passing (GRASP) La Mesa/San Diego Chapter. I also have worked within the Cooccurring population since 2015. I work with whose compassionate approach I an deeply admire and whom support. healing, and improving the quality of life for the entire family. I will be collaborating with this company any time I am privileged to do so.

I wish I could say "I tried everything”

If you are struggling with a loved one that has unpredictable mental health symptoms or an addictive illness, know that you are not alone. Seek resources and support and remember that every effort counts. Don’t Regret the missed Intervention where it could be your families hope for change. I believe that an intervention may have been the element of change that might have changed my baby girls course and she would be here today. I tried everything” but the first thing I should've done was hire Steven to help me. I did not know this was available to regular middle class softball families like ours. I want everyone to know that there are professionals like Steven Murphy and organizations like United Interventions that offers a lifeline of hope and healing for families navigating the challenges of mental health and addiction. They are out there waiting to help your family.

To find out more about United Interventions

contact Unitedinterventions@gmail.com

Steven Murphy 619-300-6949 or shawnmnorton@gmail.com

United we can do the impossible

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Poway, La Mesa residents have safety concerns over proposed energy facilities

While firefighters are keeping watch on a fire at a battery storage facility in Otay Mesa that broke out last week, families in other parts of San Diego County are worried about similar projects in their communities.In February 2022, renewable energy company Arevon began the process ...

While firefighters are keeping watch on a fire at a battery storage facility in Otay Mesa that broke out last week, families in other parts of San Diego County are worried about similar projects in their communities.

In February 2022, renewable energy company Arevon began the process of getting permission to build a storage facility called "NightHawk" on Kirkham Way near Beeler Canyon Road in Poway. It's an industrial area but not far from hundreds of homes.

“You got to put it somewhere, but I think out further away from residential areas would be better,“ Poway resident Ron Show said.

The project is in the early stages and still needs council approval.

In part of a news release, Arevon's executive vice president and COO wrote: “California currently relies on carbon-emitting fossil-fueled power resources to meet daily and peak energy needs. Battery storage is quiet, safe, reliable and cost-effective, and it will reduce the state’s dependence on fossil fuels.”

“I believe we need it, but do we need it in out back yard? Not a fan of it,” Poway resident Adam Klukowski said.

As a pipe fitter, Klukowski says he’s helped build power plants across the country and that the potential for fire can’t be overlooked.

“Cars catch fire. They have lithium batteries. It is an issue, so I think we have to be concerned with the environment as to where they are at,“ Klukowski said.

The Camino Fire at the battery storage plant in Otay Mesa puts the exclamation point on Klukowski’s concerns. Firefighters have stood by seven days containing it to the confines of the facility.

“We continue to experience isolated thermal runaway (when a battery creates heat faster than it can dissipate, leading to a rapid increase in temperature causing ignition) in the lithium batteries," CalFire said in its latest update.

In La Mesa, residents and local leaders are wrestling with a renewable energy storage site proposed here on El Paso Street. Vice Mayor Laura Lothian is so opposed to it, she’s taken to social media.

“They have already gone through 5 million gallons of water. Can’t put out the chemicals,“ Lothian said in an Instagram post while standing in front of the Camino Fire. “This has no business being in La Mesa. We are building green energy initiatives that we have no idea what the consequences are."

San Diego-based Enersmart wants to build the La Mesa facility. That project is expected to begin in August.

Part of the company’s project overview on its website reads: “Our storage projects prioritize safety. The La Mesa site will use lithium iron phosphate batteries which are a chemically and thermally stable battery technology.”

With the current state of the Camino Fire, residents can’t help but wonder whether it could happen in their communities.

“If they can’t figure out how to put that fire out, these batteries have been a problem for everything,” Show said.

The companies say these projects are generally being created to support the electrical grid during times of high use. They are also part of several community efforts to transition to clean energy use.

SECURITY CAMERAS SHOW MOUNTAIN LIONS IN LA MESA AND RANCHO SAN DIEGO

By Miriam RafteryMay 22, 2024 (San Diego’s East County)—Mountain lions are typically nocturnal and may travel many miles each night. While rural residents are accustomed to the occasional cougar sighting, discovering that a mountain lion is their neighbor has startled residents in suburban La Mesa and Rancho San Diego over the past week.On May 14, ...

By Miriam Raftery

May 22, 2024 (San Diego’s East County)—Mountain lions are typically nocturnal and may travel many miles each night. While rural residents are accustomed to the occasional cougar sighting, discovering that a mountain lion is their neighbor has startled residents in suburban La Mesa and Rancho San Diego over the past week.

On May 14, a video(link is external) clearly documents a mountain lion in the backyard of a La Mesa home close to Lemon Avenue School near Jackson Drive, just west of State Route 125.

Another video(link is external) taken on May 15 (screenshot, left) shows a mountain lion (also known as a puma or cougar) strolling along a swimming pool on Brabham Street in Rancho San Diego, not far from the library, ballfields and Cuyamaca College.

It's unclear whether the videos show the same lion, or two different ones. Though uncommon, mountain lion sightings have been documented in recent years in nearby communities, including Mt. Helix, Spring Valley, and Lemon Grove.

Mountain lion attacks(link is external) on humans are relatively rare. Since 1994, four fatal attacks have been confirmed in California, with another 21 nonfatal injury attacks confirmed statewide, according to California Fish & Wildlife.

Mountain lions can pose a threat to pets and livestock such as chickens and goats, however. So it’s best to keep pets inside overnight and to house livestock in a covered coop or pen after dark. Don't allow small children to be outside unsupervised, particularly after dark.

If you do see a lion, don’t panic. Slowly back away. If a lion advances, raise your arms to look larger, shout, or toss items to frighten the animal into running away.

It is illegal to shoot or kill a mountain lion in California, unless a person first obtains a predation permit (as when a lion has been killing livestock regularly), or unless a life is in immediate danger, such as during an actual attack.

Often, a lone mountain lion may be a young male seeking new territory. Deer are the prime prey for mountain lions locally, but deer are typically not seen in urban or suburban areas. So if left alone, the roving lion may simply move on to better habitat.

If you’re curious to learn what wildlife is strolling through your property after dark, consider installing trail cameras or checking your Ring doorbell or external security camera footage. You may be surprised to discover coyotes, bobcats, raccoons, or even a mountain lion stopping by for a visit.

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