Have you ever been to a primary care doctor and wondered why they focus on treating symptoms instead of addressing the root cause of your illness? Rather than take a patient-centered approach to address questions like, “Why are you ill?” they prescribe medications that alleviate symptoms but don’t do much to solve the underlying issue that’s causing you to be sick.
When you have a runny nose, you’re handed an antihistamine. When you have high cholesterol or high blood pressure, you’re prescribed a pill that treats the number. The truth is that this approach only tackles your symptoms. When the root cause isn’t fixed, your symptoms can get exponentially worse. Remember - your body’s dysfunction isn’t due to your meds not working.
This begs the question: Wouldn't you rather address the underlying cause of your health concerns so you can experience long-term relief? As a naturopathic doctor in El Cajon, CA, Dr. Erica Oberg takes a functional approach to medicine and well-being instead of treating the symptoms her patients endure.
Health is a state of vibrant vitality, abundant energy, and positive affect. It can be learned, cultivated, and practiced by everyone. Dr. Oberg's approach to health and medicine combines the rigors of science with the wisdom of nature and our bodies. She is passionate about helping people experience a higher level of health and vitality. As such, her clinical practice focuses on preventing, reversing, and taming chronic disease, neuro-degeneration, and anti-aging.
Dr. Oberg specializes in nutrition & lifestyle, IV therapy, and identifying the underlying causes of disease using advanced testing and creating customized treatment plans to help individuals dial in their lifestyle, dietary supplements, peptides, bioidentical hormones, anti-aging pharmaceuticals, and more. If you’re looking for individualized, science-based, proactive functional, integrative, or natural medicine, we believe you’ll resonate with Dr. Oberg and work your way through life’s challenges with help from our functional medicine clinic in El Cajon, CA.
Dr. Oberg and her team of licensed providers specialize in a range of naturopathic and science-based services, including but not limited to:
If you're ready to reclaim your vitality and learn more about Dr. Oberg's approach to health and medicine, we make it easy to get started. The first step is to have a complimentary 15-minute phone call to ask questions and determine if her approach is a good fit. Once Dr. Oberg understands your health needs and goals, your journey to optimal health and wellness truly begins.
Now that you know more about what makes Dr. Oberg different from other physicians, let's dig a little deeper into some of the most popular programs and clinical services offered at her functional medicine clinic.
As people get older, many things change in life. Often, those changes are good, like having more self-control, financial freedom, and patience. Others are hard to deal with, especially when they're out of our control. Like all things in life, our hormones change when we get older. These fluctuations can cause problems for both men and women, including:
If those symptoms sound familiar, you're not alone. A 2019 American Psychological Association survey found that almost half of women aged 30 to 60 in the US have experienced symptoms of a hormonal imbalance. Of course, as men age, they suffer from imbalanced hormones, too. Research from BodyLogicMD states that nearly 38% of males in America aged 45 and older have a testosterone deficiency.
The good news is that balancing your hormones and addressing the root cause of your symptoms doesn’t have to be hard. It’s a realistic goal with Dr. Oberg by your side. As a functional medicine doctor in El Cajon, CA, she can help your body metabolize and detoxify both your own hormones and the endocrine-disrupting chemicals infiltrating your life. When your hormones are in harmony, you experience improved energy, mood, and overall health – and that’s something to be excited about.
Our comprehensive Three-Month Hormone Balancing Program is designed to empower you with the knowledge and tools to take control of your hormonal health. This is no "one-and-done service" - it's a holistic journey that spans three transformative months, offering the support and guidance to become confident, capable, and healthier than ever. Features of our hormone balancing program include:
You will receive support throughout your journey from Dr. Oberg, who will provide healthcare services, and our health coaches, who offers personalized coaching tailored to your specific needs.
Nutrition has a significant impact on hormonal health. A customized hormone-balancing diet plan will be provided to help nourish the body optimally based on individual goals.
We provide a range of practical strategies and tips for regulating hormone balance through your nervous system. These techniques aim to empower you to take control of your well-being.
When appropriate, we’ll prescribe you hormone replacement therapy (HRT), testosterone replacement therapy (TRT), or growth hormone peptide therapy to help balance your hormones.
At our functional medical office, we make it a point to correct the root causes of our patient's problems. We don't treat symptoms - but we do use them to figure out the underlying issues you're facing. If you notice any of the following symptoms, it could be time to consider HRT.
When you mention hormone replacement therapy, most people think the treatment is exclusively for females going through menopause. While that's partially true - HRT can relieve night sweats, hot flashes, and other menopause-related problems - men also deal with imbalanced hormones.
Testosterone plays a crucial role in male sexual health. Low levels can result in decreased sex drive, erectile dysfunction, and other sexual performance issues. Difficulty achieving or maintaining an erection may be a sign of imbalanced hormones or low testosterone levels.
When your sleep patterns change - like when you have trouble falling or staying asleep - it could be a sign of a hormone imbalance. Testosterone is involved in regulating the sleep cycle, and insufficient levels of it can disrupt quality rest.
Imbalances in hormones can affect mental health and mood. If a man shows signs of irritability, mood swings, or depression, it could indicate low testosterone or other hormonal issues. Hormone replacement therapy can help regulate mood by balancing your hormone levels.
Menopause happens when a woman has not had a menstrual cycle for at least 12 consecutive months. It is a result of declining sex hormone levels, causing the ovaries to stop releasing egg cells. During menopause, women face a range of challenges.
Testosterone plays a crucial role in male sexual health. Low levels can result in decreased sex drive, erectile dysfunction, and other sexual performance issues. Difficulty achieving or maintaining an erection may be a sign of imbalanced hormones or low testosterone levels.
Irregular menstrual cycles are a common sign that women are nearing menopause, and their hormone levels may be shifting. The frequency of their periods may increase or decrease, and the amount of bleeding could be more or less than usual, while also lasting for a shorter or longer time.
Hot flashes are perhaps the most well-known symptom of menopause and a frequent sign that a woman's hormones are imbalanced. Hot flashes are sudden feelings of warmth and sweating that are usually most intense on your face, neck, and chest.
Don't let hormone imbalances dictate your life. Take the first step towards reclaiming your balance, energy, and vitality. By working together with Dr. Oberg and her team, you can unlock the path to a healthier, more harmonious you.
When you choose Dr. Oberg as your naturopathic doctor in El Cajon, CA, a new world of healthy living and wellness options are at your disposal. One of the most popular and effective ways to give your body the goodness it needs is with custom IV therapy at our functional medicine office.
Customized IV therapy from Dr. Oberg is all about tailoring your treatment to meet your health goals and needs. Unlike one-size-fits-all IV clinics, our team considers factors like nutrient deficiencies, hydration levels, and overall health to create a customized infusion. This personalized approach gives you better and more applicable results, whether you're looking to get a boost of energy, fortify your immune system, or get relief from a specific ailment.
Your custom IV therapy begins with a consultation with Dr. Oberg. During your initial meeting, we’ll get a better sense of what your brain and body needs. From there, we’ll create a custom infusion for you – not just a formula that matches your height, weight, and age.
Our IV drip therapy menu includes infusions such as:
IV therapy is considered one of the best ways to get the nutrients and immune-boosting goodness your body needs because it gives you a more direct, efficient means of delivery. Unlike oral supplement, which often falls short due to digestive limitations, IV therapy ensures swift and comprehensive nutrient absorption. Some of the biggest benefits of IV therapy from a functional medicine doctor in El Cajon, CA include the following:
IV fluids and electrolytes rapidly hydrate your body, providing an efficient remedy for dehydration resulting from illness, physical activity, or excessive alcohol intake.
IV treatment is able to increase energy and fight tiredness, which can make you feel re-energized.
IV infusions containing immune-enhancing vitamins and antioxidants can fortify your immune system and assist in recovering from illness.
IV therapy containing growth factors, exosomes, and vitamins is effective in improving the health and appearance of the skin and hair. These components complement hair and facial microneedling treatments exceptionally well.
IV therapy can help reduce the symptoms of toxic exposure, like headaches, nausea, fatigue, and dehydration, whether it's from a basic hangover or prolonged exposure to molds, heavy metals, or other toxins.
Dr. Oberg’s personalized IV infusions can serve as an initial boost for making lifestyle changes and play a role in a sustained plan to control persistent conditions like diabetes, autoimmune disorders, cancer, heart disease, and others.
Support Mitochondria function and Anti-aging
Dr. Oberg offers carefully sourced and research backed regenerative therapies such as exosome and stem cell infusions. These can be powerful options for people recovering from chronic infections such as long COVID or Epstein Barr or Lyme. They are also powerful for neuro-regeneration and we frequently use them in stroke recovery and for traumatic brain injury.
Dr. Oberg offers personalized IV micronutrient therapy tailored to address specific nutritional deficiencies, hydration needs, and overall health. This therapy is based on advanced testing that evaluates your cells' nutrient levels. Whether you need more energy, a stronger immune system, or relief from different health issues, IV drip therapy can be customized to help you rediscover the very best version of yourself.
As we get older, our bodies experience a range of changes that affect our health and appearance. These changes are primarily caused by issues with mitochondria and cellular aging. However, there have been significant developments in regenerative medicine, offering the potential to turn back the hands of time and improve health. Schedule a consultation today with Dr. Oberg to begin your journey with regenerative medicine.
Regenerative medicine is an exciting, innovative field that centers on activating your body's innate regenerative abilities to repair and revitalize tissues, cells, and organs. Its focus is on improving your body's natural healing processes to counteract the impacts of aging and different health issues. If you find that old, nagging injuries won’t go away or that fine lines and wrinkles have become overwhelming, anti-aging medicine from a functional medicine doctor in El Cajon, CA may be perfect for you.
At our naturopathic medical office, we use treatments like IV therapy, hormone replacement therapy, and Peptide Therapy to manage a broad array of health and aesthetic concerns. These treatments can aid in tissue repair, inflammation reduction, and enhancement of cellular function.
Anti-aging services offered at our functional medicine clinic include the following:
Peptides are fundamental components of proteins and play a crucial role in various biological processes, such as the aging process. Dr. Oberg offers peptide treatments to help counteract age-related decline, enhance muscle growth and performance, improve skin health, and more.
When you bring your hormones back into balance, you can fight back against issues such as fatigue, mood swings, reduced libido, and even erectile dysfunction.
Replenish vital nutrients, antioxidants, and hydration for improved energy levels, skin health, and immune support.
Exosomes are tiny vesicles generated from mesenchymal stem cells. These vesicles serve as powerful communicators, transmitting signals to various tissues in the body. Their main function is to trigger healing, regeneration, and repair processes, mimicking the actions of younger cells. They are considered to be one of the most effective strategies for combating the aging process.
When nutrition guidance, lifestyle adaptations, and powerful supplements are combined with naturopathic medical therapies from Dr. Oberg, you can reverse chronic diseases in your life and reach your anti-aging goals.
Our goal with regenerative medicine treatments is to rejuvenate deteriorating or aging tissue. Our approach to treatment centers on fixing and reversing damage instead of solely addressing symptoms like pain. Regenerative medicine harnesses the power of healthy cells to renew and restore function by enhancing the body's innate capacity for self-healing.
Dr. Oberg uses regenerative medicine to treat a range of issues, both aesthetic and injury-related, including the following:
Experience the future of anti-aging and regenerative medicine with Dr. Erica Oberg. Contact us today to schedule a consultation and embark on your journey to a healthier, more youthful you.
When you visit our functional medicine clinic, you can rest easy knowing Dr. Erica Oberg uses her unique skills, knowledge, and naturopathic principles for the betterment of your health and well-being. Unlike many traditional primary care providers, our team combines the best aspects of traditional wisdom and modern scientific medicine to diagnose, treat, and prevent chronic diseases.
You don't have to worry about us suggesting addictive pain medications or treatments that simply mask your aesthetic or medical challenges. Instead, our goal is to address the underlying factors holding you back. If you're ready to take the first step toward purposeful progress and healthy living, contact us today.
As of September 2024, the average solar panel system costs $2.41/W including installation in El Cajon, CA. For a 5 kW installation, this comes out to about $12,043 before incentives, though prices range from $10,237 to $13,849. After the federal tax credit, the average price drops by 30%.You'll probably pay even less than what we show here. It doesn't include the federal ITC or El Cajon, CA state incentives, ...
As of September 2024, the average solar panel system costs $2.41/W including installation in El Cajon, CA. For a 5 kW installation, this comes out to about $12,043 before incentives, though prices range from $10,237 to $13,849. After the federal tax credit, the average price drops by 30%.
You'll probably pay even less than what we show here. It doesn't include the federal ITC or El Cajon, CA state incentives, which will lower this price by at least a few thousand dollars.
It may seem obvious but larger solar panel systems cost more money. We use cost per watt ($/W) so you can easily compare quotes, controlling for slight variations in system size.
While a 5 kW system will only cost you $12,043 in El Cajon, CA, doubling the system size effectively doubles the price, so you'll pay about twice that for a 10 kW system. The higher the price tag, though, the more you'll get back as a credit towards your federal tax bill.
If you can't shell out $12,043 in cash to pay for solar, don't sweat it. You can choose to finance your system with a loan instead. Some companies even offer $0-down loans so you can start saving on day one if your loan payments are less than your current electric bills. Just keep in mind that your long-term savings will be lower with a loan due to interest rates.
The numbers we're showing are averages. The price you'll pay for solar depends on many factors unique to you and your home:
If you're looking for solar companies in CA, here are some popular suggestions:
Solar is a major purchase, but you can get the price tag to come down a bit by being an educated shopper. Taking advantage of incentives and rebates and shopping around for quotes can bring down your cost of solar in El Cajon, CA.
As long as your federal tax bill is high enough, you can take advantage of the federal tax credit in El Cajon, CA. This incentive allows you to apply 30% of your solar installation and equipment costs toward your federal tax bill. If the amount exceeds your tax bill, you can roll over the remaining credit to the following year. Many states also offer great local incentives and rebates.
Comparing multiple solar quotes can save you money through competition and transparency. Each additional quote you receive for solar will help you find the right solar panel system at the right price.
This is where EnergySage can help. With funding from the Department of Energy’s SunShot Prize, EnergySage opened the country’s first (and now the largest) marketplace for home solar panel installations. We gather custom solar quotes from local installers on your behalf and put them in an easy-to-compare format. When you compare quotes for solar panels on the EnergySage Marketplace, you can expect to see prices up to 20% lower than if you work with a single solar company.
The mayor of El Cajon has criticized a program that helps people buy their first houses, including migrants.Californians can apply to the California Dream for All Shared Appreciation Loan, which offers eligible buyers a down-payment loan worth up to 20 percent of the purchase price.Read more: ...
The mayor of El Cajon has criticized a program that helps people buy their first houses, including migrants.
Californians can apply to the California Dream for All Shared Appreciation Loan, which offers eligible buyers a down-payment loan worth up to 20 percent of the purchase price.
Read more: First-Time Homebuyer Grants: How to Get Help Paying for Your First Home
Loans offered under the program do not accrue interest and do not need to be repaid in monthly installments. Instead, borrowers repay the original amount of the loan, along with 20 percent of the increase in the home's value, when it is sold or the mortgage is refinanced.
This bill does not exclude undocumented migrants and, in January, Democrat assembly member Joaquin Arambula introduced a proposal to specify that those applying for the program "shall not be disqualified solely based on the applicant's immigration status."
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El Cajon Mayor Bill Wells seemingly criticized this policy in an interview with Nick Sirley, an online content-maker who describes himself as someone "here to show the reality of things as they are."
Read more: How Much Down Payment Should You Put Down for a House?
While discussing how El Cajon is affected by border crossings, Wells said: "The county of San Diego already spent $6 million on a migrant welcome center, which I'm not sure why we need that. But they've just allocated another $19 million for that.
"But, you know, there are also costs that you don't see. You know, everybody that comes across, whether they're a citizen or not, is entitled to full healthcare – that even includes having sex change operations, that's an expense for the whole family.
"People who come over with kids are put up in hotels (...) and that's paid for by the city.
"So, these are expensive things. Now, there's a bill in California that says that if you're an illegal alien, you can get free college tuition, even a 20 percent down on a house. These are things that American citizens are not getting."
American citizens can indeed apply to the California Dream for All Shared Appreciation Loan program, it was specifically set up in 2023 to help low- and middle-income earners.
But Wells is correct that the County of San Diego set aside $6 million in funds for the nonprofit SBCS to operate the Migrant Welcome Center in San Diego, which was supposed to help with street releases in the area.
However, this money ran out in February and the center was forced to close, local outlet KPBS reported at the time.
California was one of many places that used hotels to get people off the streets during the Covid pandemic and this included migrants. This practice has continued as a temporary measure to deal with the influx of migrants from drop-offs.
The shelters are usually run by Catholic Charities of San Diego and the Jewish Family Service and have long been under significant pressure, according to several local media reports, including Spectrum News 1.
San Diego does not give free tuition to undocumented migrants specifically, but it does offer in-state tuition rates and financial aid opportunities for those who qualify under the California Dream Act.
Newsweek has contacted Wells' office, via email, for any further comment on this.
Patch has your complete guide to Independence Day fireworks shows, parades, concerts and other celebrations in San Diego County.Kristina Houck, Patch StaffSAN DIEGO, CA — Ready the red, white and blue!Independence Day is Thursday, July 4. Communities throughout San Diego County are prepping such star-spangled celebrations as carnivals, concerts, parades, picnics and, of course, firework extravaganzas.Pleas...
Kristina Houck, Patch Staff
SAN DIEGO, CA — Ready the red, white and blue!
Independence Day is Thursday, July 4. Communities throughout San Diego County are prepping such star-spangled celebrations as carnivals, concerts, parades, picnics and, of course, firework extravaganzas.
Please note the date of events, as not all occur on July 4. Plus, always confirm with organizers that activities are proceeding as planned.
Enjoy the holiday, and Happy Fourth of July, from Patch!
Carlsbad
July 4: 4th of July BBQ and Fireworks Spectacular, Park Hyatt Aviara Resort, Golf Club and Spa, Carlsbad
July 4: Fourth of July Celebration, Omni La Costa Resort and Spa, Carlsbad
July 4: Red, White and BOOM!, Legoland California, Carlsbad
July 5: Independence Day Celebration, The Forum Carlsbad, Carlsbad
Chula Vista
July 4: Chula Vista 4th Fest: Chula Vista Elite Athlete Training Center, Chula Vista
Coronado
July 4: Crown City Classic: Tidelands Park, Coronado
July 3: Land of the Free: Hotel del Coronado, Coronado
Del Mar
July 4: July 4 Parade: Powerhouse Park, Del Mar
El Cajon
July 4: Fourth of July Fireworks: Kennedy Park, El Cajon
Encinitas
July 4: Olivenhain Fourth of July Parade: Olivenhain Meeting Hall, Encinitas
Escondido
July 4: Independence Day Festival and Fireworks: California Center for the Arts, Escondido
Imperial Beach
July 4: Independence Day Fireworks: Pier Plaza, Imperial Beach
Julian
July 4: Fourth of July Parade: Main Street, Julian
La Jolla
July 4: Fourth of July Drone Show: La Jolla Shores Hotel, La Jolla
La Mesa
July 4: Lake Murray Music Fest and Fireworks: Lake Murray Playground, San Diego (near La Mesa)
Mira Mesa
July 3: Mira Mesa Independence Day Celebration and Fireworks: Hourglass Field Community Park and Wangenheim Middle School, Mira Mesa
National City
July 3-7: The National City Host Lions Club Carnival and Fireworks: Kimball Park, National City
Oceanside
June 29: Independence Parade: Coast Highway from Wisconsin Avenue to Civic Center Drive, Oceanside
July 3: Fireworks Display: SoCal Soccer Complex, Oceanside
July 4: Independence Day Flyover: Mission Pacific Beach Resort, Oceanside
Poway
July 4: Fourth of July Fireworks: Poway High School, Poway
July 4: Old Fashioned Fourth of July Celebration: Old Poway Park, Poway
Ramona
July 4: July 4th Family Picnic and Fireworks Show: Olive Peirce Middle School, Ramona
Rancho Bernardo
July 4: The Spirit of the Fourth Fair, Parade, Concert, Fireworks: Webb Park and Bernardo Heights Middle School,, Rancho Bernardo
San Diego
July 4: 4th of July Celebration: Standley Recreation Center, University City, San Diego
July 4: 4th of July Fireworks Viewing: Maritime Museum, San Diego
July 4: 4th of July Fireworks Viewing Party: USS Midway Museum (sold out)
July 4: Big Bay Boom: San Diego Bay, San Diego (displayed from four barges on San Diego Bay)
July 4: Enchanted Wonders Fireworks: SeaWorld San Diego, San Diego (nightly fireworks through Aug. 11)
July 4: Fireworks and Music Fest: Lake Murray Community Park, San Diego
July 4: Fourth of July Drone Show: La Jolla Shores Hotel, La Jolla, San Diego
July 4: Lake Murray Music Fest and Fireworks: Lake Murray Playground, San Diego
July 3: Mira Mesa Independence Day Celebration and Fireworks: Hourglass Field Community Park and Wangenheim Middle School, Mira Mesa, San Diego
July 4: Scripps Ranch 4th of July Parade: San Diego
July 4: Scripps Ranch 4th of July Run and Ride: Scripps Ranch, San Diego
July 4: The Spirit of the Fourth Fair, Parade, Concert, Fireworks: Webb Park and Bernardo Heights Middle School,, Rancho Bernardo, San Diego
San Marcos
July 4: Fourth of July Celebration: Bradley Park, San Marcos
Santee
July 4: Santee Salutes: Town Center Community Park East, Santee
Scripps Ranch
July 4: Scripps Ranch 4th of July Parade: Scripps Ranch
July 4: Scripps Ranch 4th of July Run and Ride: Scripps Ranch
University City
July 4: 4th of July Celebration: Standley Recreation Center, University City
Vista
July 4: Independence Day Celebration and Fireworks: Brengle Terrace Park, Vista
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