Have you ever been to a primary care doctor and wondered why they focus on treating symptoms instead of addressing the root cause of your illness? Rather than take a patient-centered approach to address questions like, “Why are you ill?” they prescribe medications that alleviate symptoms but don’t do much to solve the underlying issue that’s causing you to be sick.
When you have a runny nose, you’re handed an antihistamine. When you have high cholesterol or high blood pressure, you’re prescribed a pill that treats the number. The truth is that this approach only tackles your symptoms. When the root cause isn’t fixed, your symptoms can get exponentially worse. Remember - your body’s dysfunction isn’t due to your meds not working.
This begs the question: Wouldn't you rather address the underlying cause of your health concerns so you can experience long-term relief? As a naturopathic doctor in Del Mar, CA, Dr. Erica Oberg takes a functional approach to medicine and well-being instead of treating the symptoms her patients endure.
Health is a state of vibrant vitality, abundant energy, and positive affect. It can be learned, cultivated, and practiced by everyone. Dr. Oberg's approach to health and medicine combines the rigors of science with the wisdom of nature and our bodies. She is passionate about helping people experience a higher level of health and vitality. As such, her clinical practice focuses on preventing, reversing, and taming chronic disease, neuro-degeneration, and anti-aging.
Dr. Oberg specializes in nutrition & lifestyle, IV therapy, and identifying the underlying causes of disease using advanced testing and creating customized treatment plans to help individuals dial in their lifestyle, dietary supplements, peptides, bioidentical hormones, anti-aging pharmaceuticals, and more. If you’re looking for individualized, science-based, proactive functional, integrative, or natural medicine, we believe you’ll resonate with Dr. Oberg and work your way through life’s challenges with help from our functional medicine clinic in Del Mar, CA.
Dr. Oberg and her team of licensed providers specialize in a range of naturopathic and science-based services, including but not limited to:
If you're ready to reclaim your vitality and learn more about Dr. Oberg's approach to health and medicine, we make it easy to get started. The first step is to have a complimentary 15-minute phone call to ask questions and determine if her approach is a good fit. Once Dr. Oberg understands your health needs and goals, your journey to optimal health and wellness truly begins.
Now that you know more about what makes Dr. Oberg different from other physicians, let's dig a little deeper into some of the most popular programs and clinical services offered at her functional medicine clinic.
As people get older, many things change in life. Often, those changes are good, like having more self-control, financial freedom, and patience. Others are hard to deal with, especially when they're out of our control. Like all things in life, our hormones change when we get older. These fluctuations can cause problems for both men and women, including:
If those symptoms sound familiar, you're not alone. A 2019 American Psychological Association survey found that almost half of women aged 30 to 60 in the US have experienced symptoms of a hormonal imbalance. Of course, as men age, they suffer from imbalanced hormones, too. Research from BodyLogicMD states that nearly 38% of males in America aged 45 and older have a testosterone deficiency.
The good news is that balancing your hormones and addressing the root cause of your symptoms doesn’t have to be hard. It’s a realistic goal with Dr. Oberg by your side. As a functional medicine doctor in Del Mar, CA, she can help your body metabolize and detoxify both your own hormones and the endocrine-disrupting chemicals infiltrating your life. When your hormones are in harmony, you experience improved energy, mood, and overall health – and that’s something to be excited about.
Our comprehensive Three-Month Hormone Balancing Program is designed to empower you with the knowledge and tools to take control of your hormonal health. This is no "one-and-done service" - it's a holistic journey that spans three transformative months, offering the support and guidance to become confident, capable, and healthier than ever. Features of our hormone balancing program include:
You will receive support throughout your journey from Dr. Oberg, who will provide healthcare services, and our health coaches, who offers personalized coaching tailored to your specific needs.
Nutrition has a significant impact on hormonal health. A customized hormone-balancing diet plan will be provided to help nourish the body optimally based on individual goals.
We provide a range of practical strategies and tips for regulating hormone balance through your nervous system. These techniques aim to empower you to take control of your well-being.
When appropriate, we’ll prescribe you hormone replacement therapy (HRT), testosterone replacement therapy (TRT), or growth hormone peptide therapy to help balance your hormones.
At our functional medical office, we make it a point to correct the root causes of our patient's problems. We don't treat symptoms - but we do use them to figure out the underlying issues you're facing. If you notice any of the following symptoms, it could be time to consider HRT.
When you mention hormone replacement therapy, most people think the treatment is exclusively for females going through menopause. While that's partially true - HRT can relieve night sweats, hot flashes, and other menopause-related problems - men also deal with imbalanced hormones.
Testosterone plays a crucial role in male sexual health. Low levels can result in decreased sex drive, erectile dysfunction, and other sexual performance issues. Difficulty achieving or maintaining an erection may be a sign of imbalanced hormones or low testosterone levels.
When your sleep patterns change - like when you have trouble falling or staying asleep - it could be a sign of a hormone imbalance. Testosterone is involved in regulating the sleep cycle, and insufficient levels of it can disrupt quality rest.
Imbalances in hormones can affect mental health and mood. If a man shows signs of irritability, mood swings, or depression, it could indicate low testosterone or other hormonal issues. Hormone replacement therapy can help regulate mood by balancing your hormone levels.
Menopause happens when a woman has not had a menstrual cycle for at least 12 consecutive months. It is a result of declining sex hormone levels, causing the ovaries to stop releasing egg cells. During menopause, women face a range of challenges.
Testosterone plays a crucial role in male sexual health. Low levels can result in decreased sex drive, erectile dysfunction, and other sexual performance issues. Difficulty achieving or maintaining an erection may be a sign of imbalanced hormones or low testosterone levels.
Irregular menstrual cycles are a common sign that women are nearing menopause, and their hormone levels may be shifting. The frequency of their periods may increase or decrease, and the amount of bleeding could be more or less than usual, while also lasting for a shorter or longer time.
Hot flashes are perhaps the most well-known symptom of menopause and a frequent sign that a woman's hormones are imbalanced. Hot flashes are sudden feelings of warmth and sweating that are usually most intense on your face, neck, and chest.
Don't let hormone imbalances dictate your life. Take the first step towards reclaiming your balance, energy, and vitality. By working together with Dr. Oberg and her team, you can unlock the path to a healthier, more harmonious you.
When you choose Dr. Oberg as your naturopathic doctor in Del Mar, CA, a new world of healthy living and wellness options are at your disposal. One of the most popular and effective ways to give your body the goodness it needs is with custom IV therapy at our functional medicine office.
Customized IV therapy from Dr. Oberg is all about tailoring your treatment to meet your health goals and needs. Unlike one-size-fits-all IV clinics, our team considers factors like nutrient deficiencies, hydration levels, and overall health to create a customized infusion. This personalized approach gives you better and more applicable results, whether you're looking to get a boost of energy, fortify your immune system, or get relief from a specific ailment.
Your custom IV therapy begins with a consultation with Dr. Oberg. During your initial meeting, we’ll get a better sense of what your brain and body needs. From there, we’ll create a custom infusion for you – not just a formula that matches your height, weight, and age.
Our IV drip therapy menu includes infusions such as:
IV therapy is considered one of the best ways to get the nutrients and immune-boosting goodness your body needs because it gives you a more direct, efficient means of delivery. Unlike oral supplement, which often falls short due to digestive limitations, IV therapy ensures swift and comprehensive nutrient absorption. Some of the biggest benefits of IV therapy from a functional medicine doctor in Del Mar, CA include the following:
IV fluids and electrolytes rapidly hydrate your body, providing an efficient remedy for dehydration resulting from illness, physical activity, or excessive alcohol intake.
IV treatment is able to increase energy and fight tiredness, which can make you feel re-energized.
IV infusions containing immune-enhancing vitamins and antioxidants can fortify your immune system and assist in recovering from illness.
IV therapy containing growth factors, exosomes, and vitamins is effective in improving the health and appearance of the skin and hair. These components complement hair and facial microneedling treatments exceptionally well.
IV therapy can help reduce the symptoms of toxic exposure, like headaches, nausea, fatigue, and dehydration, whether it's from a basic hangover or prolonged exposure to molds, heavy metals, or other toxins.
Dr. Oberg’s personalized IV infusions can serve as an initial boost for making lifestyle changes and play a role in a sustained plan to control persistent conditions like diabetes, autoimmune disorders, cancer, heart disease, and others.
Support Mitochondria function and Anti-aging
Dr. Oberg offers carefully sourced and research backed regenerative therapies such as exosome and stem cell infusions. These can be powerful options for people recovering from chronic infections such as long COVID or Epstein Barr or Lyme. They are also powerful for neuro-regeneration and we frequently use them in stroke recovery and for traumatic brain injury.
Dr. Oberg offers personalized IV micronutrient therapy tailored to address specific nutritional deficiencies, hydration needs, and overall health. This therapy is based on advanced testing that evaluates your cells' nutrient levels. Whether you need more energy, a stronger immune system, or relief from different health issues, IV drip therapy can be customized to help you rediscover the very best version of yourself.
As we get older, our bodies experience a range of changes that affect our health and appearance. These changes are primarily caused by issues with mitochondria and cellular aging. However, there have been significant developments in regenerative medicine, offering the potential to turn back the hands of time and improve health. Schedule a consultation today with Dr. Oberg to begin your journey with regenerative medicine.
Regenerative medicine is an exciting, innovative field that centers on activating your body's innate regenerative abilities to repair and revitalize tissues, cells, and organs. Its focus is on improving your body's natural healing processes to counteract the impacts of aging and different health issues. If you find that old, nagging injuries won’t go away or that fine lines and wrinkles have become overwhelming, anti-aging medicine from a functional medicine doctor in Del Mar, CA may be perfect for you.
At our naturopathic medical office, we use treatments like IV therapy, hormone replacement therapy, and Peptide Therapy to manage a broad array of health and aesthetic concerns. These treatments can aid in tissue repair, inflammation reduction, and enhancement of cellular function.
Anti-aging services offered at our functional medicine clinic include the following:
Peptides are fundamental components of proteins and play a crucial role in various biological processes, such as the aging process. Dr. Oberg offers peptide treatments to help counteract age-related decline, enhance muscle growth and performance, improve skin health, and more.
When you bring your hormones back into balance, you can fight back against issues such as fatigue, mood swings, reduced libido, and even erectile dysfunction.
Replenish vital nutrients, antioxidants, and hydration for improved energy levels, skin health, and immune support.
Exosomes are tiny vesicles generated from mesenchymal stem cells. These vesicles serve as powerful communicators, transmitting signals to various tissues in the body. Their main function is to trigger healing, regeneration, and repair processes, mimicking the actions of younger cells. They are considered to be one of the most effective strategies for combating the aging process.
When nutrition guidance, lifestyle adaptations, and powerful supplements are combined with naturopathic medical therapies from Dr. Oberg, you can reverse chronic diseases in your life and reach your anti-aging goals.
Our goal with regenerative medicine treatments is to rejuvenate deteriorating or aging tissue. Our approach to treatment centers on fixing and reversing damage instead of solely addressing symptoms like pain. Regenerative medicine harnesses the power of healthy cells to renew and restore function by enhancing the body's innate capacity for self-healing.
Dr. Oberg uses regenerative medicine to treat a range of issues, both aesthetic and injury-related, including the following:
Experience the future of anti-aging and regenerative medicine with Dr. Erica Oberg. Contact us today to schedule a consultation and embark on your journey to a healthier, more youthful you.
When you visit our functional medicine clinic, you can rest easy knowing Dr. Erica Oberg uses her unique skills, knowledge, and naturopathic principles for the betterment of your health and well-being. Unlike many traditional primary care providers, our team combines the best aspects of traditional wisdom and modern scientific medicine to diagnose, treat, and prevent chronic diseases.
You don't have to worry about us suggesting addictive pain medications or treatments that simply mask your aesthetic or medical challenges. Instead, our goal is to address the underlying factors holding you back. If you're ready to take the first step toward purposeful progress and healthy living, contact us today.
Three dead bodies were found on a boat that washed ashore on the Southern California coast on Monday morning, multiple sources report. The U.S. Coast Guard is searching for nine missing people in connection with the incident. "Search began after receiving a report of an overturned vessel," the Coast Guard said in a statement.The San Diego Sheriff's Office ...
Three dead bodies were found on a boat that washed ashore on the Southern California coast on Monday morning, multiple sources report. The U.S. Coast Guard is searching for nine missing people in connection with the incident. "Search began after receiving a report of an overturned vessel," the Coast Guard said in a statement.
The San Diego Sheriff's Office said that deputies were assisting the Coast Guard and providing "life saving measures" near the 200 block of Stratford Court in Del Mar, a beach town to the north of San Diego.
The overturned vessel was reported off the coast of Del Mar at around 6:30 a.m. Monday, and responding crews found the three dead individuals and four survivors in need of medical care at the scene. The vessel was an "old, beat up" panga boat, and possibly a smuggling vessel, Lt. Nick Backouris of the sheriff's department told the San Diego Union Tribune.
It was unclear where the boat was coming from before it capsized around 35 miles north of the Mexico border. U.S. Coast Guard Petty Officer Chris Sappey described the panga as an open fishing boat commonly used by smugglers. “They were not tourists,” Sappey told the Associated Press. “They are believed to be migrants.”
Multiple agencies, including a Coast Guard helicopter and the U.S. Border Patrol, are currently searching the area for the missing people. “Potentially nine more individuals are unaccounted for,” Coast Guard spokesperson Adam Stanton told the Union Tribune. “That nine number doesn’t mean they are in the water. They could have made it to shore.”
This breaking news story has been updated.
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DEL MAR, CA — What's next for the Del Mar Fairgrounds? A master-planning initiative, launched by the owner and operator of that venue, has launched a public outreach campaign to solicit input from local governments and county residents regarding the Fairgrounds' future.Through the "Fairgrounds 2050" master-planning initiative, the 22nd District Agricultural Association will hear from residents countywide on what would be "the best and most sensible uses" for the association's three properties: the Del Mar Fai...
DEL MAR, CA — What's next for the Del Mar Fairgrounds? A master-planning initiative, launched by the owner and operator of that venue, has launched a public outreach campaign to solicit input from local governments and county residents regarding the Fairgrounds' future.
Through the "Fairgrounds 2050" master-planning initiative, the 22nd District Agricultural Association will hear from residents countywide on what would be "the best and most sensible uses" for the association's three properties: the Del Mar Fairgrounds, the Surf and Turf Recreation Center, and the Del Mar Horsepark.
The outreach efforts include "a statistically significant quantitative survey" of county residents' opinions on the Fairgrounds activities and uses. Presentations will also be made to various local governmental and business-related entities such as the San Diego County Board of Supervisors, 18 city councils, the San Diego Regional Chamber of Commerce, the San Diego Regional EDC, the San Diego Tourism Authority, and the San Diego Association of Governments. The first of its 18 city council presentations happened earlier this month in National City.
Additionally, public workshops will be held in each of the county's five supervisorial districts.
The 22nd DAA will also form a technical council of experts who will weigh in on the technical aspects of the new plan for the association's three properties, spread out across 324 acres.
"Our board of volunteers has made clear that our master-site planning process should be community-led -- not developer-led," said 22nd DAA CEO Carlene Moore. "We also understand that we are more than an events center to San Diegans: We are San Diego County's iconic community gathering place, a hub for economic opportunities, and stewards of our sensitive coastal ecosystem. We have been here at the Fairgrounds for nearly a century. Through Fairgrounds 2050, we can ensure that 25, 50, and 100 years from now and beyond, we continue to provide a thriving, innovative, and fun place in times of celebration -- and a place where people can turn to in their times of need."
More information on Fairgrounds 2050, including the survey for residents, is available at www.delmarfairgrounds.com.
Don’t Move … Improve! SAN DIEGO SPRING HOME/GARDEN SHOWRETURNS TO DEL MAR FAIRGROUNDS April 12 – 13 2025Del Mar, California—The San Diego Spring Home/Garden Show returns to the historic Del Mar Fairgrounds, where the Show has been part of the community for 40 years. It is a two-day extravaganza of demonstrations, hundreds of home-improvement products and services, exhibitors, plant sales, and face-to-face consultations with top e...
Don’t Move … Improve!
SAN DIEGO SPRING HOME/GARDEN SHOW
RETURNS TO DEL MAR FAIRGROUNDS April 12 – 13 2025
Del Mar, California—The San Diego Spring Home/Garden Show returns to the historic Del Mar Fairgrounds, where the Show has been part of the community for 40 years. It is a two-day extravaganza of demonstrations, hundreds of home-improvement products and services, exhibitors, plant sales, and face-to-face consultations with top experts—all with the convenience of one-stop shopping for everything pertaining to home and garden, inside and outside.
The San Diego Spring Home Garden Show is Southern California’s largest Home & Garden Show for several reasons: Face to Face interaction with hundreds of high quality home improvement contractors and garden experts. The Show focuses on San Diego-area experts, services, products, and businesses, a San Diego County Show made for San Diegans. Visitors find everything they need to save time and money improving, refreshing, or remodeling their home and outdoor surroundings—from the latest in appliances to garden lighting, from BBQ’s to security systems, from baths to sunrooms, Energy efficient lighting to Solar, even ADU options. It’s everything for the home inside and outside, and all in one place!
In addition to a huge main hall where hundreds of exhibitors showcase the newest products and hottest trends, all at special low show prices where you can save hundreds or even thousands, and Exclusive show offers, plus several unique home and garden features. To make your experience more enjoyable, there will be live music and an available Bar. Admission to the Show is FREE for both Saturday and Sunday!
* “The Garden Marketplace”—Shop at a grand nursery of the freshest plants for sale direct from San Diego area garden and non-profit plant societies, specialty growers and wholesalers at low Show prices. FREE horticultural advice from Master Gardeners. Plus, Face-to-Face meetings with some of San Diego’s top garden experts; gain priceless hands-on knowledge for your home projects, from landscaping to vegetable gardening and fruit trees.
• Bargains!-- The San Diego Spring Home/Garden Show is a home and garden shopper’s paradise. Special pricing is a big attraction for any homeowner looking for deep one-time-only savings. The Exhibitors offer an ideal opportunity to easily arrange for multiple bids on any home project, be it shutters, doors, windows, skylights, or hundreds of other essentials. Save TIME and MONEY! https://sandiegohomegardenshows.com/deals-list/
Show hours—Saturday, April 12 10am - 5pm and Sunday, April 13 10am – 4pm for more information visit: www.springhomegardenshow.com. Follow us on Facebook and Instagram for tips and last minute updates. Join our mailing list to keep in the know about upcoming Shows or Features.
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