Have you ever been to a primary care doctor and wondered why they focus on treating symptoms instead of addressing the root cause of your illness? Rather than take a patient-centered approach to address questions like, “Why are you ill?” they prescribe medications that alleviate symptoms but don’t do much to solve the underlying issue that’s causing you to be sick.
When you have a runny nose, you’re handed an antihistamine. When you have high cholesterol or high blood pressure, you’re prescribed a pill that treats the number. The truth is that this approach only tackles your symptoms. When the root cause isn’t fixed, your symptoms can get exponentially worse. Remember - your body’s dysfunction isn’t due to your meds not working.
This begs the question: Wouldn't you rather address the underlying cause of your health concerns so you can experience long-term relief? As a naturopathic doctor in Del Mar, CA, Dr. Erica Oberg takes a functional approach to medicine and well-being instead of treating the symptoms her patients endure.
Health is a state of vibrant vitality, abundant energy, and positive affect. It can be learned, cultivated, and practiced by everyone. Dr. Oberg's approach to health and medicine combines the rigors of science with the wisdom of nature and our bodies. She is passionate about helping people experience a higher level of health and vitality. As such, her clinical practice focuses on preventing, reversing, and taming chronic disease, neuro-degeneration, and anti-aging.
Dr. Oberg specializes in nutrition & lifestyle, IV therapy, and identifying the underlying causes of disease using advanced testing and creating customized treatment plans to help individuals dial in their lifestyle, dietary supplements, peptides, bioidentical hormones, anti-aging pharmaceuticals, and more. If you’re looking for individualized, science-based, proactive functional, integrative, or natural medicine, we believe you’ll resonate with Dr. Oberg and work your way through life’s challenges with help from our functional medicine clinic in Del Mar, CA.
Dr. Oberg and her team of licensed providers specialize in a range of naturopathic and science-based services, including but not limited to:
If you're ready to reclaim your vitality and learn more about Dr. Oberg's approach to health and medicine, we make it easy to get started. The first step is to have a complimentary 15-minute phone call to ask questions and determine if her approach is a good fit. Once Dr. Oberg understands your health needs and goals, your journey to optimal health and wellness truly begins.
Now that you know more about what makes Dr. Oberg different from other physicians, let's dig a little deeper into some of the most popular programs and clinical services offered at her functional medicine clinic.
As people get older, many things change in life. Often, those changes are good, like having more self-control, financial freedom, and patience. Others are hard to deal with, especially when they're out of our control. Like all things in life, our hormones change when we get older. These fluctuations can cause problems for both men and women, including:
If those symptoms sound familiar, you're not alone. A 2019 American Psychological Association survey found that almost half of women aged 30 to 60 in the US have experienced symptoms of a hormonal imbalance. Of course, as men age, they suffer from imbalanced hormones, too. Research from BodyLogicMD states that nearly 38% of males in America aged 45 and older have a testosterone deficiency.
The good news is that balancing your hormones and addressing the root cause of your symptoms doesn’t have to be hard. It’s a realistic goal with Dr. Oberg by your side. As a functional medicine doctor in Del Mar, CA, she can help your body metabolize and detoxify both your own hormones and the endocrine-disrupting chemicals infiltrating your life. When your hormones are in harmony, you experience improved energy, mood, and overall health – and that’s something to be excited about.
Our comprehensive Three-Month Hormone Balancing Program is designed to empower you with the knowledge and tools to take control of your hormonal health. This is no "one-and-done service" - it's a holistic journey that spans three transformative months, offering the support and guidance to become confident, capable, and healthier than ever. Features of our hormone balancing program include:
You will receive support throughout your journey from Dr. Oberg, who will provide healthcare services, and our health coaches, who offers personalized coaching tailored to your specific needs.
Nutrition has a significant impact on hormonal health. A customized hormone-balancing diet plan will be provided to help nourish the body optimally based on individual goals.
We provide a range of practical strategies and tips for regulating hormone balance through your nervous system. These techniques aim to empower you to take control of your well-being.
When appropriate, we’ll prescribe you hormone replacement therapy (HRT), testosterone replacement therapy (TRT), or growth hormone peptide therapy to help balance your hormones.
At our functional medical office, we make it a point to correct the root causes of our patient's problems. We don't treat symptoms - but we do use them to figure out the underlying issues you're facing. If you notice any of the following symptoms, it could be time to consider HRT.
When you mention hormone replacement therapy, most people think the treatment is exclusively for females going through menopause. While that's partially true - HRT can relieve night sweats, hot flashes, and other menopause-related problems - men also deal with imbalanced hormones.
Testosterone plays a crucial role in male sexual health. Low levels can result in decreased sex drive, erectile dysfunction, and other sexual performance issues. Difficulty achieving or maintaining an erection may be a sign of imbalanced hormones or low testosterone levels.
When your sleep patterns change - like when you have trouble falling or staying asleep - it could be a sign of a hormone imbalance. Testosterone is involved in regulating the sleep cycle, and insufficient levels of it can disrupt quality rest.
Imbalances in hormones can affect mental health and mood. If a man shows signs of irritability, mood swings, or depression, it could indicate low testosterone or other hormonal issues. Hormone replacement therapy can help regulate mood by balancing your hormone levels.
Menopause happens when a woman has not had a menstrual cycle for at least 12 consecutive months. It is a result of declining sex hormone levels, causing the ovaries to stop releasing egg cells. During menopause, women face a range of challenges.
Testosterone plays a crucial role in male sexual health. Low levels can result in decreased sex drive, erectile dysfunction, and other sexual performance issues. Difficulty achieving or maintaining an erection may be a sign of imbalanced hormones or low testosterone levels.
Irregular menstrual cycles are a common sign that women are nearing menopause, and their hormone levels may be shifting. The frequency of their periods may increase or decrease, and the amount of bleeding could be more or less than usual, while also lasting for a shorter or longer time.
Hot flashes are perhaps the most well-known symptom of menopause and a frequent sign that a woman's hormones are imbalanced. Hot flashes are sudden feelings of warmth and sweating that are usually most intense on your face, neck, and chest.
Don't let hormone imbalances dictate your life. Take the first step towards reclaiming your balance, energy, and vitality. By working together with Dr. Oberg and her team, you can unlock the path to a healthier, more harmonious you.
When you choose Dr. Oberg as your naturopathic doctor in Del Mar, CA, a new world of healthy living and wellness options are at your disposal. One of the most popular and effective ways to give your body the goodness it needs is with custom IV therapy at our functional medicine office.
Customized IV therapy from Dr. Oberg is all about tailoring your treatment to meet your health goals and needs. Unlike one-size-fits-all IV clinics, our team considers factors like nutrient deficiencies, hydration levels, and overall health to create a customized infusion. This personalized approach gives you better and more applicable results, whether you're looking to get a boost of energy, fortify your immune system, or get relief from a specific ailment.
Your custom IV therapy begins with a consultation with Dr. Oberg. During your initial meeting, we’ll get a better sense of what your brain and body needs. From there, we’ll create a custom infusion for you – not just a formula that matches your height, weight, and age.
Our IV drip therapy menu includes infusions such as:
IV therapy is considered one of the best ways to get the nutrients and immune-boosting goodness your body needs because it gives you a more direct, efficient means of delivery. Unlike oral supplement, which often falls short due to digestive limitations, IV therapy ensures swift and comprehensive nutrient absorption. Some of the biggest benefits of IV therapy from a functional medicine doctor in Del Mar, CA include the following:
IV fluids and electrolytes rapidly hydrate your body, providing an efficient remedy for dehydration resulting from illness, physical activity, or excessive alcohol intake.
IV treatment is able to increase energy and fight tiredness, which can make you feel re-energized.
IV infusions containing immune-enhancing vitamins and antioxidants can fortify your immune system and assist in recovering from illness.
IV therapy containing growth factors, exosomes, and vitamins is effective in improving the health and appearance of the skin and hair. These components complement hair and facial microneedling treatments exceptionally well.
IV therapy can help reduce the symptoms of toxic exposure, like headaches, nausea, fatigue, and dehydration, whether it's from a basic hangover or prolonged exposure to molds, heavy metals, or other toxins.
Dr. Oberg’s personalized IV infusions can serve as an initial boost for making lifestyle changes and play a role in a sustained plan to control persistent conditions like diabetes, autoimmune disorders, cancer, heart disease, and others.
Support Mitochondria function and Anti-aging
Dr. Oberg offers carefully sourced and research backed regenerative therapies such as exosome and stem cell infusions. These can be powerful options for people recovering from chronic infections such as long COVID or Epstein Barr or Lyme. They are also powerful for neuro-regeneration and we frequently use them in stroke recovery and for traumatic brain injury.
Dr. Oberg offers personalized IV micronutrient therapy tailored to address specific nutritional deficiencies, hydration needs, and overall health. This therapy is based on advanced testing that evaluates your cells' nutrient levels. Whether you need more energy, a stronger immune system, or relief from different health issues, IV drip therapy can be customized to help you rediscover the very best version of yourself.
As we get older, our bodies experience a range of changes that affect our health and appearance. These changes are primarily caused by issues with mitochondria and cellular aging. However, there have been significant developments in regenerative medicine, offering the potential to turn back the hands of time and improve health. Schedule a consultation today with Dr. Oberg to begin your journey with regenerative medicine.
Regenerative medicine is an exciting, innovative field that centers on activating your body's innate regenerative abilities to repair and revitalize tissues, cells, and organs. Its focus is on improving your body's natural healing processes to counteract the impacts of aging and different health issues. If you find that old, nagging injuries won’t go away or that fine lines and wrinkles have become overwhelming, anti-aging medicine from a functional medicine doctor in Del Mar, CA may be perfect for you.
At our naturopathic medical office, we use treatments like IV therapy, hormone replacement therapy, and Peptide Therapy to manage a broad array of health and aesthetic concerns. These treatments can aid in tissue repair, inflammation reduction, and enhancement of cellular function.
Anti-aging services offered at our functional medicine clinic include the following:
Peptides are fundamental components of proteins and play a crucial role in various biological processes, such as the aging process. Dr. Oberg offers peptide treatments to help counteract age-related decline, enhance muscle growth and performance, improve skin health, and more.
When you bring your hormones back into balance, you can fight back against issues such as fatigue, mood swings, reduced libido, and even erectile dysfunction.
Replenish vital nutrients, antioxidants, and hydration for improved energy levels, skin health, and immune support.
Exosomes are tiny vesicles generated from mesenchymal stem cells. These vesicles serve as powerful communicators, transmitting signals to various tissues in the body. Their main function is to trigger healing, regeneration, and repair processes, mimicking the actions of younger cells. They are considered to be one of the most effective strategies for combating the aging process.
When nutrition guidance, lifestyle adaptations, and powerful supplements are combined with naturopathic medical therapies from Dr. Oberg, you can reverse chronic diseases in your life and reach your anti-aging goals.
Our goal with regenerative medicine treatments is to rejuvenate deteriorating or aging tissue. Our approach to treatment centers on fixing and reversing damage instead of solely addressing symptoms like pain. Regenerative medicine harnesses the power of healthy cells to renew and restore function by enhancing the body's innate capacity for self-healing.
Dr. Oberg uses regenerative medicine to treat a range of issues, both aesthetic and injury-related, including the following:
Experience the future of anti-aging and regenerative medicine with Dr. Erica Oberg. Contact us today to schedule a consultation and embark on your journey to a healthier, more youthful you.
When you visit our functional medicine clinic, you can rest easy knowing Dr. Erica Oberg uses her unique skills, knowledge, and naturopathic principles for the betterment of your health and well-being. Unlike many traditional primary care providers, our team combines the best aspects of traditional wisdom and modern scientific medicine to diagnose, treat, and prevent chronic diseases.
You don't have to worry about us suggesting addictive pain medications or treatments that simply mask your aesthetic or medical challenges. Instead, our goal is to address the underlying factors holding you back. If you're ready to take the first step toward purposeful progress and healthy living, contact us today.
Corona del Mar looks to bounce back from its first loss when it hosts San Clemente on Friday nightThe Corona del Mar Sea Kings take on the San Clemente Tritons on Friday night in high school football action. The Sea Kings will host the Tritons looking to avoid a second straight loss. They opened their season with two straight wins, but lost to Palos Verdes 21-17 last week. They beat Rancho Verde in their first game 21-0 and then got their offense going in a 47-14 win over Cypress on Week 2. Last Friday they just couldn’t get o...
The Corona del Mar Sea Kings take on the San Clemente Tritons on Friday night in high school football action. The Sea Kings will host the Tritons looking to avoid a second straight loss. They opened their season with two straight wins, but lost to Palos Verdes 21-17 last week. They beat Rancho Verde in their first game 21-0 and then got their offense going in a 47-14 win over Cypress on Week 2. Last Friday they just couldn’t get over the hump in the battle of Sea Kings. The four point loss dropped their record to 2-1 on the season and Friday they finally get to play their first home game of the season. They hope getting on their home turf can get them back in the win column against a Tritons team that is 1-2 on the season.
How to Watch San Clemente (CA) at Corona del Mar (CA) in High School Football Today:
Game Date: Sept. 13, 2024
Game Time: 10:00 p.m. ET
TV: Bally Sports SoCal
Live stream the San Clemente at Corona del Mar game on Fubo: Start your free trial today!
The Tritons have dropped two of their first three games, but they have been competitive in both of their losses.
They lost to Chaparral 17-6 in overtime in their first game and then fell to La Costa Canyon 27-17 last week. They trailed by just three at halftime last week, but were outscored 14-0 in the third quarter and couldn’t recover.
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They did get their only win of the year two weeks ago when they knocked off Oak Ridge 30-23 at home.
These two teams played last year around the same time of the season with the Tritons coming away with a big 28-14 win. They used a big first quarter to take control of that game and then held on for the win.
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Del Mar is a small beach town—just one where Bill Gates is your neighbor. The 2.2-square-mile stretch of hilly coastline boasts multi-generational families with weighty last names, clusters of cottages set on tree-lined streets, mom-and-pop shops with dieh...
Del Mar is a small beach town—just one where Bill Gates is your neighbor. The 2.2-square-mile stretch of hilly coastline boasts multi-generational families with weighty last names, clusters of cottages set on tree-lined streets, mom-and-pop shops with diehard patrons, the local pride that comes with a population of less than 5,000… and the looming specter of new development.
Even though its list of famous residents can sometimes read like an Illuminati roster, Del Mar has always been a classic coastal community at heart. No matter how many celebrities call it their summer home, the town’s tapestry—a mix of early-bird surfers, college professors, rooted families, retired inventors, rare Torrey pines, and lots of dogs—remains tightly woven. This town has been booming, thanks in part to Monarch Ocean Pub helping transform Del Mar Plaza from a sleepy shopping mall to a full-on scene. It’s where residents have gathered together again since the pandemic.
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Del Mar Historical Society president Larry Brooks says that because half of the town’s residents are part-time, many of the million-dollar homes sit empty. But with new billion-dollar development, affordable housing requirements, and more short-term rentals on the way, a vibe shift is on the horizon, troubling local groups determined to hold onto Del Mar’s provincial spirit.
While Vafiadis can’t resist breakfast at the beloved Harry’s Coffee Shop, she likes to venture off the beaten path for lunch. The meatballs at the Mediterranean-inspired Beeside Balcony are her current go-to. “It’s a shareable plate,” she says. “But I don’t share.”
Surfboards are as common as cars in Del Mar, but Vafiadis prefers to explore on land via a nice, long beach walk. She starts on 17th Street and makes her way down to Torrey Pines State Natural Reserve, a pleasant route for people-watching and seashell-hunting.
While there are no bad views in Del Mar, Monarch Ocean Pub’s third-story vantage is hard to beat. “I credit Monarch with really reviving this town more than anything,” Vafiadis says. “The energy up there is so wonderful.” She likes their grapefruit slushies—and that she can see Stratford Square from where she’s sitting.
Debuting in 2023, the annual Del Mar Wine + Food festival taking place in October brings together some of the best chefs and food and drink makers in southern California for a six-day event featuring immersive culinary experiences and sold-out dinners across San Diego. From celebrity chefs to TV personalities and exclusive VIP events during the week, it’s one of the best culinary events of the year.
For as physically small as it is, Del Mar offers a surprisingly full itinerary—especially if you’re betting on the next Seabiscuit or taking a fried food tour through the fairgrounds. But you don’t need to wait for a major event to visit. The residents’ dedication to maintaining their town’s idyllic topography and coastal charm makes even the most mundane pastimes feel like something out of a movie montage.
One of those residents is KC Vafiadis, chairman of the Del Mar Village Association and daughter of longtime developer Jim Watkins. She grew up watching her dad bring the local economy back to life with projects like the L’Auberge Del Mar. While she’s understandably biased toward the spots steeped in her own family history (particularly the historic Stratford Square that she now runs), she has more than enough love for the rest of Del Mar to go around.
Several projects that will reshape the town’s landscape are in the works, with some replacing timeless favorites. Hillstone Restaurant Group (HRG) is constructing a 3,300-square-foot spot on Camino del Mar in the former site of the beloved Bully’s North. A rep from HRG confirmed it’s slated to open as a new Honor Bar location in early 2025. Valley Farm Market and The Cottage should also soon arrive on the town’s local business scene.
Jen Grove, executive director of the Del Mar Village Association, hopes that by continuing to attract San Diego–grown businesses, Del Mar can stay true to its small-town roots. “We’ve had a lot of change,” she says. “I think what people would like to see is just continuing to support what we have. Because what we have is really good.”
But the most controversial modification to the community’s landscape isn’t happening at the street level. The San Diego Association of Governments (SANDAG) is working to relocate the rail line from Del Mar’s coast (which is threatened by eroding cliffs) onto a more stable inland route via a tunnel with a $4 billion– plus price tag that would potentially run underneath the town’s main thoroughfare. Residents are concerned about construction disruption and potential impacts on property values. But Brooks, who’s also a retired engineer, believes that as long as SANDAG doesn’t dig up the main drag of Camino del Mar, locals’ fears are mostly (though not totally) unfounded.
“It’s going to impact a couple of people on the north end, probably,” he says. “But the south end is a piece of cake. They’ve got all kinds of places [the train] can come out and not bother anybody.”
Though longtime residents can be resistant to change, 93-year-old Watkins views these new developments as the culmination of the vision he originally outlined in his 1969 economic report titled Why Del Mar.
“Del Mar is where it should be,” he says. “My focus was on business revitalization, and essentially that’s done. Now the idea is just keeping the character of the community.”
Free Flight Exotic Bird Sanctuary
Emily Blackwood is a freelance journalist based in San Diego, CA. She covers entertainment, wellness, travel, home, food, culture—all the things that make life interesting, tantalizing, and just the right amount of weird. Her work has been published in SELF, HuffPost, and YourTango. You can learn more at emily-blackwood.com.
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A shark that bit a 46-year-old man while he was swimming with a group in Del Mar last month was identified as a great white, officials confirmed.Dr. Chris Lowe, the director of the Shark Lab at Cal State Long Beach, said the state biologist tested DNA taken from the bite marks on Caleb Adams' wetsuit to determin...
A shark that bit a 46-year-old man while he was swimming with a group in Del Mar last month was identified as a great white, officials confirmed.
Dr. Chris Lowe, the director of the Shark Lab at Cal State Long Beach, said the state biologist tested DNA taken from the bite marks on Caleb Adams' wetsuit to determine the species.
"It's not really surprising that it was a white shark. We kind of anticipated that based on the type of bite and the magnitude of the bite," Lowe said.
Lowe says the great white shark — being one of the largest species of sharks — has a unique bite in terms of its size and extent of injuries, adding that other species like soupfin sharks or leopard sharks that have smaller teeth and rarely bite people.
Based on the measurements of the bite mark, the shark is approximately 9 feet in length, which is still considered the size of a juvenile white shark, according to Lowe.
Adams was taken to Scripps Memorial Hospital La Jolla immediately after the attack on June 2 to treat significant wounds to his torso and left hand and arm.
He was swimming with a group of about a dozen who regularly meet to train in Del Mar. Around 9 a.m., he was about 100 yards from the 17th Street lifeguard tower north of Powerhouse Park when the shark bit him, the city of Del Mar said.
"It was a strong hit to my body. I didn't feel more of a pain or a crushing, but I knew I had been hit by a shark," Adams said in an exclusive interview that aired on "TODAY." "I tussled with the animal for what was seconds."
Jenna Veal, a friend of the victim who was just feet away from the attack, told "TODAY" that the victim punched the shark in the face.
"He was incredibly conscious and brave. I mean, he truly fought for his life on multiple fronts today, from the fact that he got bumped by the shark and bit, and then he punched it in the face, and then he was able to still call for help," the eyewitness said. "Then when we got all the way onto shore, he was able to respond to questions. Where we were, what the date was. He said, 'Could you call my wife? Here's her phone number.'"
Lifeguards closed a stretch of Del Mar Beach after the attack. The signs came down 48 hours later, which is standard policy after incidents like these.
Zach Merson, a field technician at the Shark Lab, said Del Mar beach is a nursey habitat for juvenile white sharks, so they tend to gather there for long periods of time.
Since 2020, the lab has tagged about 60 juvenile white sharks in this area. About four of those sharks were detected around the time of the incident on June 2, Merson said.
White sharks are around people all the time and usually ignore them, Lowe said. Despite this, he says swimmers should follow some rules.
"Stay together. Stay in a group. Only visit guarded beaches," he said. "Try to be careful around dawn and dust. That's when the juvenile white sharks may be feeding more often, and you don't want them to make a mistake."
He also offered the following tips to keep you safe if you see a shark while in the water:
The man who was bitten multiple times by a shark while swimming near San Diego, California, earlier this month recalled “tussling” with the animal for seconds and swimming through bloody water to safety.Caleb Adams, 46, was swimming in Del Mar, California, with 18 members of an open water swim group when he felt “a strong hit to my body” on June 2.“I...
The man who was bitten multiple times by a shark while swimming near San Diego, California, earlier this month recalled “tussling” with the animal for seconds and swimming through bloody water to safety.
Caleb Adams, 46, was swimming in Del Mar, California, with 18 members of an open water swim group when he felt “a strong hit to my body” on June 2.
“I knew I had been hit by a shark. I tussled with the animal for what was seconds,” he told NBC News correspondent Gadi Schwartz in an exclusive interview aired Tuesday on “TODAY.”
“The second time I struck the animal and I felt a softer tissue. I am going to speculate that that was inside the shark’s mouth. And I had several cuts on my hand and wrist,” he recalled.
That’s when he yelled “just two clear words”— “help” and “shark.”
His swimming buddy Kevin Barrett heard his cries for help.
“You know that’s a real scream,” Barrett recalled. By the time he reached Adams, the shark was gone.
“When I was swimming him in, the blood was just pouring out of his chest,” he recalled. Once at shore, “we could really see the traumatic extent of his injuries and it was not pretty.”
A lifeguard kept his hand under Caleb’s chin and urged him to not look down as he was taken to an ambulance.
The shark bites occurred about 100 yards offshore from the Beach Safety Center at 17th Street, the city of Del Mar said in a statement.
He was taken to Scripps Memorial Hospital in La Jolla with bites to his left hand, his left arm and his torso, the city of Del Mar said. Nearly the entire stretch of beach was closed after the attack.
A member of Adams' swimming group that trains weekly, Jenna Veal, was right behind him when the incident happened.
She previously told NBC’s “TODAY” show she heard him scream for help.
“He punched it in the face. He punched it in the nose,” she said. “I do know he had a gash on his hand from a shark’s tooth.”
Adams said he's feeling strong despite the ordeal, now with stitches and scars lining his arms and crossing his torso from the attack.
Returning to the beach with his wife about two weeks after the attack, he said: “It’s emotional being here, without question.”
“I have a beautiful community to lean on and I’m very thankful,” he added.
Experts say that strip of beach near Del Mar has become nursery for young great white sharks.
Unprovoked shark attacks are rare: There were just 36 in the U.S. last year, including two in California, one of them fatal, the Florida Museum of Natural History’s International Shark Attack File said.
Marlene Lenthang is a breaking news reporter for NBC News Digital.
Where the turf meets the surf The City of Del Mar has long been the center of several popular attractions in San Diego County. The Fairgrounds draw thousands of tourists to the city during the county fair season each summer.Its sunbaked shores are also home to horse races with the Del Mar Thoroughbred Club's two meets, in the summer and fall each year.There are also many shops, restaurants and seaside hotels that make up this welcoming community.Larry Brooks is the president of the Del Mar Historical Society ...
The City of Del Mar has long been the center of several popular attractions in San Diego County. The Fairgrounds draw thousands of tourists to the city during the county fair season each summer.
Its sunbaked shores are also home to horse races with the Del Mar Thoroughbred Club's two meets, in the summer and fall each year.
There are also many shops, restaurants and seaside hotels that make up this welcoming community.
Larry Brooks is the president of the Del Mar Historical Society and says it all starts with one house. “This is the Alvarado house. It was the first house sold by Jacob Taylor who was the founder of Del Mar in 1885."
The Alvarado house is now tucked away inside the Fairgrounds, helping to preserve part of Del Mar's history.
Brooks says the city’s success started after Jacob Taylor built the first resort next door. “It was really a luxurious hotel. Unfortunately, 4 years later the hotel burned to the ground.”
Jimmy Durante put Del Mar back on the market as a vacation destination and Bing Crosby introduced "Where the turf meets the surf." Today both names are remembered throughout the city for their support and involvement with Del Mar.
The Del Mar City Council recently appointed Dave Druker as mayor of Del Mar. Mayor Druker stopped by and talked to CBS 8's Evan Noorani about his priorities for the city.
There are many diverse things to do and see in Del Mar including several opportunities to get outside and enjoy nature. CBS 8 is highlighting 8 great spots you need to check out.
Sky Deck at Del Mar HighlandsThe trendy food hall has nine different restaurants, a cocktail bar and three breweries. It's the perfect place for a date night, happy hour or dinner with friends and family.
Del Mar Dog BeachIt's located north of 29th Street and stretches a half mile to the border of Solana Beach.
Village of Del MarIt's located between Ninth and 15th street and has a variety of specialty boutiques and bistro-style patio dining.
Del Mar FairgroundsThe event venue hosts the annual San Diego County Fair, two seasons of horseracing with the Del Mar Thoroughbred Club each year, concerts and much more.
San Dieguito LagoonIt's a short drive just north of downtown San Diego and most parts of all trails are open to hikers, runners and cyclists.
RELATED: Yellow-crowned night herons spotted around San Diego County
Del Mar PlazaThe shopping plaza on Camino Del Mar has specialty boutiques, gourmet restaurants and beauty salons.
Free Flight Exotic Bird SanctuaryLocated just off of Jimmy Duranty Boulevard, the hands-on bird sanctuary is a fun place for visitors of all ages to interact with exotic parrots.
Pelly's Mini GolfLocated at the Del Mar Golf Center, people of all ages can enjoy a fun family day of miniature golf. It's open seven days a week
Step inside Hotel Indigo in beautiful Del Mar and meet Dexter. “He works here Monday through Friday, no holidays,” Barbara said as Dexter greeted CBS 8’s Eric Kahnert in the lobby.
Barbara has worked at Hotel Indigo for many years and loves the location, the guests and especially all of the pets that make their way through the hotel.
Del Mar is very proud of its dog-friendly restaurants and hotels along the beautiful San Diego County coast.
When it comes to dog-friendly hotels, Hotel Indigo means business. Hundreds of pooches like Dexter here and thousands of people come here each year. And of course, they have a little area for dogs to take care of their business. And if those dogs like ocean views, they can always grab breakfast or lunch on the Ocean Terrace.
The City of Del Mar is the first on the West Coast to offer a Shoresaver program to keep the beaches clean.
"We wanted to create active ways for families to come to Del Mar..and leave it better than you found it," Terry Gaasterland, Del Mar Deputy Mayor told CBS 8's Neda Iranpour while walking the beach.
Inspired by Long Island, the East Coast has similar programs, and they’ve proven to be successful. It’s free for the city of Del Mar, thanks to the waste hauler, Edco.
You can bring the basket back to the Lifeguard station or leave it on a rock and the lifeguards will pick it up. The hope is Del Mar leads the way, and that you’ll see baskets up and down the coast, as other cities adopt this program.
San Diego County's longest-running event is going retro. The San Diego County Fair will celebrate the 1950s through the 1990s with rides, exhibits, concerts, food and more at the Del Mar Fairgrounds in 2024.
The fair runs from June 12 through July 7, and gates are open 11 a.m. to 10 p.m. daily except closed on Mondays and Tuesdays.
Every year, the fair revolves around a new theme. The 2024 theme: "Let's go retro." The fair will nod to nostalgia through the decades, from the 1950s to the 1990s.
RELATED: San Diego County Fair 2024 | Guide to tickets, parking, attractions, concerts
Sampling some of the food at the 2024 fair:
Chris Gros tries out the new ride, Overdrive, at the fair
Horse racing season is about to get underway at the Del Mar Fairgrounds. DMTC President and CEO Joe Harper joined CBS 8 to talk about the upcoming summer meet that kicks off with opening day on Saturday, July 20. More at dmtc.com.
Returning to San Diego County this October, the 2024 Del Mar Wine + Food Festival will bring a headline list of California’s most renowned chefs, celebrities and professional athletes together for six days of culinary celebration.
The foodie festivities kick off on Oct. 2 and run through Oct. 7 and will feature dozens of events hosted across San Diego’s North County. More information and tickets: delmar.wine.
Nicole Moran with The Yoga Barre joins CBS 8's Evan Noorani to talk about their new location opening soon in the Del Mar Plaza. Set to open in the spring/summer in Del Mar, this will be the second location for the Temecula-based yoga studio. More at: theyogabarre.fit.
Jason Peaslee, co-owner of The Cottage, joined CBS 8’s Evan Noorani in Del Mar to talk about the new location and what makes his restaurant unique. More: cottagelajolla.com.
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