Have you ever been to a primary care doctor and wondered why they focus on treating symptoms instead of addressing the root cause of your illness? Rather than take a patient-centered approach to address questions like, “Why are you ill?” they prescribe medications that alleviate symptoms but don’t do much to solve the underlying issue that’s causing you to be sick.
When you have a runny nose, you’re handed an antihistamine. When you have high cholesterol or high blood pressure, you’re prescribed a pill that treats the number. The truth is that this approach only tackles your symptoms. When the root cause isn’t fixed, your symptoms can get exponentially worse. Remember - your body’s dysfunction isn’t due to your meds not working.
This begs the question: Wouldn't you rather address the underlying cause of your health concerns so you can experience long-term relief? As a naturopathic doctor in Chula Vista, CA, Dr. Erica Oberg takes a functional approach to medicine and well-being instead of treating the symptoms her patients endure.
Health is a state of vibrant vitality, abundant energy, and positive affect. It can be learned, cultivated, and practiced by everyone. Dr. Oberg's approach to health and medicine combines the rigors of science with the wisdom of nature and our bodies. She is passionate about helping people experience a higher level of health and vitality. As such, her clinical practice focuses on preventing, reversing, and taming chronic disease, neuro-degeneration, and anti-aging.
Dr. Oberg specializes in nutrition & lifestyle, IV therapy, and identifying the underlying causes of disease using advanced testing and creating customized treatment plans to help individuals dial in their lifestyle, dietary supplements, peptides, bioidentical hormones, anti-aging pharmaceuticals, and more. If you’re looking for individualized, science-based, proactive functional, integrative, or natural medicine, we believe you’ll resonate with Dr. Oberg and work your way through life’s challenges with help from our functional medicine clinic in Chula Vista, CA.
Dr. Oberg and her team of licensed providers specialize in a range of naturopathic and science-based services, including but not limited to:
If you're ready to reclaim your vitality and learn more about Dr. Oberg's approach to health and medicine, we make it easy to get started. The first step is to have a complimentary 15-minute phone call to ask questions and determine if her approach is a good fit. Once Dr. Oberg understands your health needs and goals, your journey to optimal health and wellness truly begins.
Now that you know more about what makes Dr. Oberg different from other physicians, let's dig a little deeper into some of the most popular programs and clinical services offered at her functional medicine clinic.
As people get older, many things change in life. Often, those changes are good, like having more self-control, financial freedom, and patience. Others are hard to deal with, especially when they're out of our control. Like all things in life, our hormones change when we get older. These fluctuations can cause problems for both men and women, including:
If those symptoms sound familiar, you're not alone. A 2019 American Psychological Association survey found that almost half of women aged 30 to 60 in the US have experienced symptoms of a hormonal imbalance. Of course, as men age, they suffer from imbalanced hormones, too. Research from BodyLogicMD states that nearly 38% of males in America aged 45 and older have a testosterone deficiency.
The good news is that balancing your hormones and addressing the root cause of your symptoms doesn’t have to be hard. It’s a realistic goal with Dr. Oberg by your side. As a functional medicine doctor in Chula Vista, CA, she can help your body metabolize and detoxify both your own hormones and the endocrine-disrupting chemicals infiltrating your life. When your hormones are in harmony, you experience improved energy, mood, and overall health – and that’s something to be excited about.
Our comprehensive Three-Month Hormone Balancing Program is designed to empower you with the knowledge and tools to take control of your hormonal health. This is no "one-and-done service" - it's a holistic journey that spans three transformative months, offering the support and guidance to become confident, capable, and healthier than ever. Features of our hormone balancing program include:
You will receive support throughout your journey from Dr. Oberg, who will provide healthcare services, and our health coaches, who offers personalized coaching tailored to your specific needs.
Nutrition has a significant impact on hormonal health. A customized hormone-balancing diet plan will be provided to help nourish the body optimally based on individual goals.
We provide a range of practical strategies and tips for regulating hormone balance through your nervous system. These techniques aim to empower you to take control of your well-being.
When appropriate, we’ll prescribe you hormone replacement therapy (HRT), testosterone replacement therapy (TRT), or growth hormone peptide therapy to help balance your hormones.
At our functional medical office, we make it a point to correct the root causes of our patient's problems. We don't treat symptoms - but we do use them to figure out the underlying issues you're facing. If you notice any of the following symptoms, it could be time to consider HRT.
When you mention hormone replacement therapy, most people think the treatment is exclusively for females going through menopause. While that's partially true - HRT can relieve night sweats, hot flashes, and other menopause-related problems - men also deal with imbalanced hormones.
Testosterone plays a crucial role in male sexual health. Low levels can result in decreased sex drive, erectile dysfunction, and other sexual performance issues. Difficulty achieving or maintaining an erection may be a sign of imbalanced hormones or low testosterone levels.
When your sleep patterns change - like when you have trouble falling or staying asleep - it could be a sign of a hormone imbalance. Testosterone is involved in regulating the sleep cycle, and insufficient levels of it can disrupt quality rest.
Imbalances in hormones can affect mental health and mood. If a man shows signs of irritability, mood swings, or depression, it could indicate low testosterone or other hormonal issues. Hormone replacement therapy can help regulate mood by balancing your hormone levels.
Menopause happens when a woman has not had a menstrual cycle for at least 12 consecutive months. It is a result of declining sex hormone levels, causing the ovaries to stop releasing egg cells. During menopause, women face a range of challenges.
Testosterone plays a crucial role in male sexual health. Low levels can result in decreased sex drive, erectile dysfunction, and other sexual performance issues. Difficulty achieving or maintaining an erection may be a sign of imbalanced hormones or low testosterone levels.
Irregular menstrual cycles are a common sign that women are nearing menopause, and their hormone levels may be shifting. The frequency of their periods may increase or decrease, and the amount of bleeding could be more or less than usual, while also lasting for a shorter or longer time.
Hot flashes are perhaps the most well-known symptom of menopause and a frequent sign that a woman's hormones are imbalanced. Hot flashes are sudden feelings of warmth and sweating that are usually most intense on your face, neck, and chest.
Don't let hormone imbalances dictate your life. Take the first step towards reclaiming your balance, energy, and vitality. By working together with Dr. Oberg and her team, you can unlock the path to a healthier, more harmonious you.
When you choose Dr. Oberg as your naturopathic doctor in Chula Vista, CA, a new world of healthy living and wellness options are at your disposal. One of the most popular and effective ways to give your body the goodness it needs is with custom IV therapy at our functional medicine office.
Customized IV therapy from Dr. Oberg is all about tailoring your treatment to meet your health goals and needs. Unlike one-size-fits-all IV clinics, our team considers factors like nutrient deficiencies, hydration levels, and overall health to create a customized infusion. This personalized approach gives you better and more applicable results, whether you're looking to get a boost of energy, fortify your immune system, or get relief from a specific ailment.
Your custom IV therapy begins with a consultation with Dr. Oberg. During your initial meeting, we’ll get a better sense of what your brain and body needs. From there, we’ll create a custom infusion for you – not just a formula that matches your height, weight, and age.
Our IV drip therapy menu includes infusions such as:
IV therapy is considered one of the best ways to get the nutrients and immune-boosting goodness your body needs because it gives you a more direct, efficient means of delivery. Unlike oral supplement, which often falls short due to digestive limitations, IV therapy ensures swift and comprehensive nutrient absorption. Some of the biggest benefits of IV therapy from a functional medicine doctor in Chula Vista, CA include the following:
IV fluids and electrolytes rapidly hydrate your body, providing an efficient remedy for dehydration resulting from illness, physical activity, or excessive alcohol intake.
IV treatment is able to increase energy and fight tiredness, which can make you feel re-energized.
IV infusions containing immune-enhancing vitamins and antioxidants can fortify your immune system and assist in recovering from illness.
IV therapy containing growth factors, exosomes, and vitamins is effective in improving the health and appearance of the skin and hair. These components complement hair and facial microneedling treatments exceptionally well.
IV therapy can help reduce the symptoms of toxic exposure, like headaches, nausea, fatigue, and dehydration, whether it's from a basic hangover or prolonged exposure to molds, heavy metals, or other toxins.
Dr. Oberg’s personalized IV infusions can serve as an initial boost for making lifestyle changes and play a role in a sustained plan to control persistent conditions like diabetes, autoimmune disorders, cancer, heart disease, and others.
Support Mitochondria function and Anti-aging
Dr. Oberg offers carefully sourced and research backed regenerative therapies such as exosome and stem cell infusions. These can be powerful options for people recovering from chronic infections such as long COVID or Epstein Barr or Lyme. They are also powerful for neuro-regeneration and we frequently use them in stroke recovery and for traumatic brain injury.
Dr. Oberg offers personalized IV micronutrient therapy tailored to address specific nutritional deficiencies, hydration needs, and overall health. This therapy is based on advanced testing that evaluates your cells' nutrient levels. Whether you need more energy, a stronger immune system, or relief from different health issues, IV drip therapy can be customized to help you rediscover the very best version of yourself.
As we get older, our bodies experience a range of changes that affect our health and appearance. These changes are primarily caused by issues with mitochondria and cellular aging. However, there have been significant developments in regenerative medicine, offering the potential to turn back the hands of time and improve health. Schedule a consultation today with Dr. Oberg to begin your journey with regenerative medicine.
Regenerative medicine is an exciting, innovative field that centers on activating your body's innate regenerative abilities to repair and revitalize tissues, cells, and organs. Its focus is on improving your body's natural healing processes to counteract the impacts of aging and different health issues. If you find that old, nagging injuries won’t go away or that fine lines and wrinkles have become overwhelming, anti-aging medicine from a functional medicine doctor in Chula Vista, CA may be perfect for you.
At our naturopathic medical office, we use treatments like IV therapy, hormone replacement therapy, and Peptide Therapy to manage a broad array of health and aesthetic concerns. These treatments can aid in tissue repair, inflammation reduction, and enhancement of cellular function.
Anti-aging services offered at our functional medicine clinic include the following:
Peptides are fundamental components of proteins and play a crucial role in various biological processes, such as the aging process. Dr. Oberg offers peptide treatments to help counteract age-related decline, enhance muscle growth and performance, improve skin health, and more.
When you bring your hormones back into balance, you can fight back against issues such as fatigue, mood swings, reduced libido, and even erectile dysfunction.
Replenish vital nutrients, antioxidants, and hydration for improved energy levels, skin health, and immune support.
Exosomes are tiny vesicles generated from mesenchymal stem cells. These vesicles serve as powerful communicators, transmitting signals to various tissues in the body. Their main function is to trigger healing, regeneration, and repair processes, mimicking the actions of younger cells. They are considered to be one of the most effective strategies for combating the aging process.
When nutrition guidance, lifestyle adaptations, and powerful supplements are combined with naturopathic medical therapies from Dr. Oberg, you can reverse chronic diseases in your life and reach your anti-aging goals.
Our goal with regenerative medicine treatments is to rejuvenate deteriorating or aging tissue. Our approach to treatment centers on fixing and reversing damage instead of solely addressing symptoms like pain. Regenerative medicine harnesses the power of healthy cells to renew and restore function by enhancing the body's innate capacity for self-healing.
Dr. Oberg uses regenerative medicine to treat a range of issues, both aesthetic and injury-related, including the following:
Experience the future of anti-aging and regenerative medicine with Dr. Erica Oberg. Contact us today to schedule a consultation and embark on your journey to a healthier, more youthful you.
When you visit our functional medicine clinic, you can rest easy knowing Dr. Erica Oberg uses her unique skills, knowledge, and naturopathic principles for the betterment of your health and well-being. Unlike many traditional primary care providers, our team combines the best aspects of traditional wisdom and modern scientific medicine to diagnose, treat, and prevent chronic diseases.
You don't have to worry about us suggesting addictive pain medications or treatments that simply mask your aesthetic or medical challenges. Instead, our goal is to address the underlying factors holding you back. If you're ready to take the first step toward purposeful progress and healthy living, contact us today.
California’s meetings and events landscape has a new heavyweight. The Gaylord Pacific Resort & Convention CentreThis hotel opened in spring and is now the largest hotel convention property in the State and one of the most ambitious hospitality projects on the West Coast.Developed by RIDA Development and operated by Marriott International under its Gaylord Hotels brand, the resort represents a $1.3 billion investment and has taken than two decades in the planning. Set on a 36-acre waterfront site just south of San Di...
This hotel opened in spring and is now the largest hotel convention property in the State and one of the most ambitious hospitality projects on the West Coast.
Developed by RIDA Development and operated by Marriott International under its Gaylord Hotels brand, the resort represents a $1.3 billion investment and has taken than two decades in the planning. Set on a 36-acre waterfront site just south of San Diego, the property is designed to serve as a self-contained hub for large-scale conventions, corporate retreats, and bleisure travel.
The numbers are staggering: 1,600 guest rooms (including 89 suites), 477,000 square feet of meeting and event space, and California’s largest hotel ballroom at 140,000 square feet. There are 67 breakout rooms and 135,000 square feet of outdoor event lawns and terraces. The design prioritises flow and flexibility, with all venues accessible via the central atrium, the signature Gaylord feature that floods the space with natural light and nautical flair.
Guest rooms range from 389 to 623 square feet, with floor-to-ceiling windows, dedicated workspaces, and high-speed connectivity. Suites offer additional living areas and connecting options for executive teams, while the Presidential Penthouse stretches to 3,200 square feet with private balconies and spa-style bathrooms.
For downtime, the resort offers a 4.25-acre water park, a 7,500-square-foot fitness centre, and the Relâche Spa & Salon. Dining is a major draw, with 12 venues including Old Hickory Steakhouse, Treo Kitchen + Bar, Taiyō sushi, and Growlers Sports Bar & Taproom with Michelin-trained executive chef Jakob Esko overseeing the whole culinary programme.
The “all under one roof” model is central to the Gaylord brand. Planners benefit from dedicated event managers nicknamed “Teal Coats” who coordinate logistics from registration to closing banquets. The layout allows attendees to move between sessions, meals, and accommodation without stepping outside, streamlining large-scale operations.
The resort’s opening coincides with a rebound in group travel and corporate events. Early bookings suggest strong demand from national associations and international delegations. City officials estimate the Gaylord Pacific will generate $475 million annually for the local economy, catalysing development along Chula Vista’s bayfront.
With fewer than 13,000 hotel rooms under construction statewide in 2025, a 21% decline from the previous year, the Gaylord Pacific stands almost alone in its scale. Opening rates start at $350 per night, climbing to over $500 on weekends, with Bonvoy redemptions available from 44,000 points.
The Gaylord Pacific isn’t just a hotel; it’s a purpose-built city of meetings. For business travellers and planners, it offers a compelling new stage on the West Coast. Whether it becomes California’s answer to Las Vegas will depend on how the market responds – but the message is clear: Chula Vista has arrived.
If you live in Chula Vista, whether you can walk to a public park nearby depends largely on which side of the freeway you live.In 2020, Chula Vista residents who live east of Interstate 805 had access to almost the amount of park space per person than residents on the city’s older, more industrialized west side.This year though, Chula Vista officials are taking a step towards mending those inequities. The city parks department is drawing up a proposal for a new half-acre park in the city’s southwest corner, on an e...
If you live in Chula Vista, whether you can walk to a public park nearby depends largely on which side of the freeway you live.
In 2020, Chula Vista residents who live east of Interstate 805 had access to almost the amount of park space per person than residents on the city’s older, more industrialized west side.
This year though, Chula Vista officials are taking a step towards mending those inequities. The city parks department is drawing up a proposal for a new half-acre park in the city’s southwest corner, on an empty lot at the corner of Oxford Street and Fourth Avenue.
The new park would extend access to over 4,000 people who currently don’t have a park within walking distance — many of whom are low income and identify as Latino. That’s according to the , a national environmental group that studies parkland, whose data Chula Vista officials are relying on for their planning.
It would be the first new park that Chula Vista has built west of the I-805 in nearly 20 years, said Chula Vista Parks and Recreation Director Frank Carson. The last park city officials built on the west side was Harborside Park in 2006.
“I want more places like this,” Carson said. “I want more opportunities like this for western Chula Vista.”
Many residents are already excited about the idea. Jacob Helfman, a West Chula Vista resident and geographic information systems (GIS) researcher who has studied parkland access, said the move would be a step in the right direction.
“I felt like the city is paying attention to the community's needs,” Helfman said. “They're making progress.”
West Chula Vista is certainly not alone in its relative lack of parkland. Many Americans do not have public parks in their neighborhoods, a loss that disproportionately affects .
That’s despite the fact that having a public park nearby can . Researchers have found that they encourage physical fitness, improve air quality and cool down neighborhoods on hot days. People who live close to parks are more likely to be healthy and physically active.
The city’s park system also came under scrutiny as the number of people falling into homelessness . Amid the turmoil, dozens of unhoused residents took shelter and established an encampment at Harborside Park in southwest Chula Vista.
City officials moved to evict the Harborside encampment, citing higher rates of arrests and reported crimes than other city parks. They considered closing the park for good but backed down after .
Chula Vista has a overall when compared to other large cities in the United States, according to the Trust for Public Land.
The city maintains close to 3,300 acres of parkland. 70% of residents live within a 10 minute walk of a park, much higher than the national average. But much of that parkland is part of East Chula Vista’s newer, master-planned communities.
It’s not yet clear how much the proposed park would cost the city. Carson said his department would look to state and federal grants, along with funding from the city’s .
The proposal still has to make it through a series of community meetings and other planning decisions before it would go before the City Council. City officials are currently in the process of from the surrounding neighborhoods.
Carson expects a final decision by February.
The land where the park would sit doesn’t look like much right now. Four years ago, it was an aging fire station . Now, it’s an empty concrete lot filled with dead leaves, dry grasses and a leaning eucalyptus tree.
Oscar Rodriguez, 52, lives just a few blocks from the lot. He was excited about the planned park, and said he was thinking about the needs of seniors and disabled people. Rodriguez wants to see more trees and a restroom, along with maybe some food vendors.
“It would be nice to relax,” Rodriguez said. “Instead of going a block to another park, or possibly long-distance walking.”
Carson said many of the people who have responded to online surveys so far want to see a dog park. He envisions a fenced-off section for dogs to play, along with a playground, exercise equipment and picnic tables.
He does have hopes of keeping the tilting eucalyptus tree.
“This is an at least 30-year-old eucalyptus tree, and it is a wonderful piece of shade,” Carson said. “I'd hope to keep it here as part of the park.”
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