Have you ever been to a primary care doctor and wondered why they focus on treating symptoms instead of addressing the root cause of your illness? Rather than take a patient-centered approach to address questions like, “Why are you ill?” they prescribe medications that alleviate symptoms but don’t do much to solve the underlying issue that’s causing you to be sick.
When you have a runny nose, you’re handed an antihistamine. When you have high cholesterol or high blood pressure, you’re prescribed a pill that treats the number. The truth is that this approach only tackles your symptoms. When the root cause isn’t fixed, your symptoms can get exponentially worse. Remember - your body’s dysfunction isn’t due to your meds not working.
This begs the question: Wouldn't you rather address the underlying cause of your health concerns so you can experience long-term relief? As a naturopathic doctor in Chula Vista, CA, Dr. Erica Oberg takes a functional approach to medicine and well-being instead of treating the symptoms her patients endure.
Health is a state of vibrant vitality, abundant energy, and positive affect. It can be learned, cultivated, and practiced by everyone. Dr. Oberg's approach to health and medicine combines the rigors of science with the wisdom of nature and our bodies. She is passionate about helping people experience a higher level of health and vitality. As such, her clinical practice focuses on preventing, reversing, and taming chronic disease, neuro-degeneration, and anti-aging.
Dr. Oberg specializes in nutrition & lifestyle, IV therapy, and identifying the underlying causes of disease using advanced testing and creating customized treatment plans to help individuals dial in their lifestyle, dietary supplements, peptides, bioidentical hormones, anti-aging pharmaceuticals, and more. If you’re looking for individualized, science-based, proactive functional, integrative, or natural medicine, we believe you’ll resonate with Dr. Oberg and work your way through life’s challenges with help from our functional medicine clinic in Chula Vista, CA.
Dr. Oberg and her team of licensed providers specialize in a range of naturopathic and science-based services, including but not limited to:
If you're ready to reclaim your vitality and learn more about Dr. Oberg's approach to health and medicine, we make it easy to get started. The first step is to have a complimentary 15-minute phone call to ask questions and determine if her approach is a good fit. Once Dr. Oberg understands your health needs and goals, your journey to optimal health and wellness truly begins.
Now that you know more about what makes Dr. Oberg different from other physicians, let's dig a little deeper into some of the most popular programs and clinical services offered at her functional medicine clinic.
As people get older, many things change in life. Often, those changes are good, like having more self-control, financial freedom, and patience. Others are hard to deal with, especially when they're out of our control. Like all things in life, our hormones change when we get older. These fluctuations can cause problems for both men and women, including:
If those symptoms sound familiar, you're not alone. A 2019 American Psychological Association survey found that almost half of women aged 30 to 60 in the US have experienced symptoms of a hormonal imbalance. Of course, as men age, they suffer from imbalanced hormones, too. Research from BodyLogicMD states that nearly 38% of males in America aged 45 and older have a testosterone deficiency.
The good news is that balancing your hormones and addressing the root cause of your symptoms doesn’t have to be hard. It’s a realistic goal with Dr. Oberg by your side. As a functional medicine doctor in Chula Vista, CA, she can help your body metabolize and detoxify both your own hormones and the endocrine-disrupting chemicals infiltrating your life. When your hormones are in harmony, you experience improved energy, mood, and overall health – and that’s something to be excited about.
Our comprehensive Three-Month Hormone Balancing Program is designed to empower you with the knowledge and tools to take control of your hormonal health. This is no "one-and-done service" - it's a holistic journey that spans three transformative months, offering the support and guidance to become confident, capable, and healthier than ever. Features of our hormone balancing program include:
You will receive support throughout your journey from Dr. Oberg, who will provide healthcare services, and our health coaches, who offers personalized coaching tailored to your specific needs.
Nutrition has a significant impact on hormonal health. A customized hormone-balancing diet plan will be provided to help nourish the body optimally based on individual goals.
We provide a range of practical strategies and tips for regulating hormone balance through your nervous system. These techniques aim to empower you to take control of your well-being.
When appropriate, we’ll prescribe you hormone replacement therapy (HRT), testosterone replacement therapy (TRT), or growth hormone peptide therapy to help balance your hormones.
At our functional medical office, we make it a point to correct the root causes of our patient's problems. We don't treat symptoms - but we do use them to figure out the underlying issues you're facing. If you notice any of the following symptoms, it could be time to consider HRT.
When you mention hormone replacement therapy, most people think the treatment is exclusively for females going through menopause. While that's partially true - HRT can relieve night sweats, hot flashes, and other menopause-related problems - men also deal with imbalanced hormones.
Testosterone plays a crucial role in male sexual health. Low levels can result in decreased sex drive, erectile dysfunction, and other sexual performance issues. Difficulty achieving or maintaining an erection may be a sign of imbalanced hormones or low testosterone levels.
When your sleep patterns change - like when you have trouble falling or staying asleep - it could be a sign of a hormone imbalance. Testosterone is involved in regulating the sleep cycle, and insufficient levels of it can disrupt quality rest.
Imbalances in hormones can affect mental health and mood. If a man shows signs of irritability, mood swings, or depression, it could indicate low testosterone or other hormonal issues. Hormone replacement therapy can help regulate mood by balancing your hormone levels.
Menopause happens when a woman has not had a menstrual cycle for at least 12 consecutive months. It is a result of declining sex hormone levels, causing the ovaries to stop releasing egg cells. During menopause, women face a range of challenges.
Testosterone plays a crucial role in male sexual health. Low levels can result in decreased sex drive, erectile dysfunction, and other sexual performance issues. Difficulty achieving or maintaining an erection may be a sign of imbalanced hormones or low testosterone levels.
Irregular menstrual cycles are a common sign that women are nearing menopause, and their hormone levels may be shifting. The frequency of their periods may increase or decrease, and the amount of bleeding could be more or less than usual, while also lasting for a shorter or longer time.
Hot flashes are perhaps the most well-known symptom of menopause and a frequent sign that a woman's hormones are imbalanced. Hot flashes are sudden feelings of warmth and sweating that are usually most intense on your face, neck, and chest.
Don't let hormone imbalances dictate your life. Take the first step towards reclaiming your balance, energy, and vitality. By working together with Dr. Oberg and her team, you can unlock the path to a healthier, more harmonious you.
When you choose Dr. Oberg as your naturopathic doctor in Chula Vista, CA, a new world of healthy living and wellness options are at your disposal. One of the most popular and effective ways to give your body the goodness it needs is with custom IV therapy at our functional medicine office.
Customized IV therapy from Dr. Oberg is all about tailoring your treatment to meet your health goals and needs. Unlike one-size-fits-all IV clinics, our team considers factors like nutrient deficiencies, hydration levels, and overall health to create a customized infusion. This personalized approach gives you better and more applicable results, whether you're looking to get a boost of energy, fortify your immune system, or get relief from a specific ailment.
Your custom IV therapy begins with a consultation with Dr. Oberg. During your initial meeting, we’ll get a better sense of what your brain and body needs. From there, we’ll create a custom infusion for you – not just a formula that matches your height, weight, and age.
Our IV drip therapy menu includes infusions such as:
IV therapy is considered one of the best ways to get the nutrients and immune-boosting goodness your body needs because it gives you a more direct, efficient means of delivery. Unlike oral supplement, which often falls short due to digestive limitations, IV therapy ensures swift and comprehensive nutrient absorption. Some of the biggest benefits of IV therapy from a functional medicine doctor in Chula Vista, CA include the following:
IV fluids and electrolytes rapidly hydrate your body, providing an efficient remedy for dehydration resulting from illness, physical activity, or excessive alcohol intake.
IV treatment is able to increase energy and fight tiredness, which can make you feel re-energized.
IV infusions containing immune-enhancing vitamins and antioxidants can fortify your immune system and assist in recovering from illness.
IV therapy containing growth factors, exosomes, and vitamins is effective in improving the health and appearance of the skin and hair. These components complement hair and facial microneedling treatments exceptionally well.
IV therapy can help reduce the symptoms of toxic exposure, like headaches, nausea, fatigue, and dehydration, whether it's from a basic hangover or prolonged exposure to molds, heavy metals, or other toxins.
Dr. Oberg’s personalized IV infusions can serve as an initial boost for making lifestyle changes and play a role in a sustained plan to control persistent conditions like diabetes, autoimmune disorders, cancer, heart disease, and others.
Support Mitochondria function and Anti-aging
Dr. Oberg offers carefully sourced and research backed regenerative therapies such as exosome and stem cell infusions. These can be powerful options for people recovering from chronic infections such as long COVID or Epstein Barr or Lyme. They are also powerful for neuro-regeneration and we frequently use them in stroke recovery and for traumatic brain injury.
Dr. Oberg offers personalized IV micronutrient therapy tailored to address specific nutritional deficiencies, hydration needs, and overall health. This therapy is based on advanced testing that evaluates your cells' nutrient levels. Whether you need more energy, a stronger immune system, or relief from different health issues, IV drip therapy can be customized to help you rediscover the very best version of yourself.
As we get older, our bodies experience a range of changes that affect our health and appearance. These changes are primarily caused by issues with mitochondria and cellular aging. However, there have been significant developments in regenerative medicine, offering the potential to turn back the hands of time and improve health. Schedule a consultation today with Dr. Oberg to begin your journey with regenerative medicine.
Regenerative medicine is an exciting, innovative field that centers on activating your body's innate regenerative abilities to repair and revitalize tissues, cells, and organs. Its focus is on improving your body's natural healing processes to counteract the impacts of aging and different health issues. If you find that old, nagging injuries won’t go away or that fine lines and wrinkles have become overwhelming, anti-aging medicine from a functional medicine doctor in Chula Vista, CA may be perfect for you.
At our naturopathic medical office, we use treatments like IV therapy, hormone replacement therapy, and Peptide Therapy to manage a broad array of health and aesthetic concerns. These treatments can aid in tissue repair, inflammation reduction, and enhancement of cellular function.
Anti-aging services offered at our functional medicine clinic include the following:
Peptides are fundamental components of proteins and play a crucial role in various biological processes, such as the aging process. Dr. Oberg offers peptide treatments to help counteract age-related decline, enhance muscle growth and performance, improve skin health, and more.
When you bring your hormones back into balance, you can fight back against issues such as fatigue, mood swings, reduced libido, and even erectile dysfunction.
Replenish vital nutrients, antioxidants, and hydration for improved energy levels, skin health, and immune support.
Exosomes are tiny vesicles generated from mesenchymal stem cells. These vesicles serve as powerful communicators, transmitting signals to various tissues in the body. Their main function is to trigger healing, regeneration, and repair processes, mimicking the actions of younger cells. They are considered to be one of the most effective strategies for combating the aging process.
When nutrition guidance, lifestyle adaptations, and powerful supplements are combined with naturopathic medical therapies from Dr. Oberg, you can reverse chronic diseases in your life and reach your anti-aging goals.
Our goal with regenerative medicine treatments is to rejuvenate deteriorating or aging tissue. Our approach to treatment centers on fixing and reversing damage instead of solely addressing symptoms like pain. Regenerative medicine harnesses the power of healthy cells to renew and restore function by enhancing the body's innate capacity for self-healing.
Dr. Oberg uses regenerative medicine to treat a range of issues, both aesthetic and injury-related, including the following:
Experience the future of anti-aging and regenerative medicine with Dr. Erica Oberg. Contact us today to schedule a consultation and embark on your journey to a healthier, more youthful you.
When you visit our functional medicine clinic, you can rest easy knowing Dr. Erica Oberg uses her unique skills, knowledge, and naturopathic principles for the betterment of your health and well-being. Unlike many traditional primary care providers, our team combines the best aspects of traditional wisdom and modern scientific medicine to diagnose, treat, and prevent chronic diseases.
You don't have to worry about us suggesting addictive pain medications or treatments that simply mask your aesthetic or medical challenges. Instead, our goal is to address the underlying factors holding you back. If you're ready to take the first step toward purposeful progress and healthy living, contact us today.
Located just seven miles from Downtown San Diego, Chula Vista is celebrated for its genuine Mexican cuisine, burgeoning art community, and abundant outdoor pursuits. As the second-largest city in San Diego County, Chula Vista is rapidly carving out a unique identity for itself. Highlights include Aquatica by ...
Located just seven miles from Downtown San Diego, Chula Vista is celebrated for its genuine Mexican cuisine, burgeoning art community, and abundant outdoor pursuits. As the second-largest city in San Diego County, Chula Vista is rapidly carving out a unique identity for itself. Highlights include Aquatica by SeaWorld, the largest water park in San Diego, blockbuster concerts at the North Island Credit Union Amphitheatre, and a plethora of dining spots that promise to satisfy your culinary cravings. However, the invitation extends beyond these well-known attractions; delve deeper to uncover the city's hidden treasures.
As you make your way from San Diego, Chula Vista begins to unveil a more nuanced character than you might first expect, a discovery that starts to unfold right outside your car window. This city presents a rich tapestry that melds its natural assets, cultural diversity, and a progressive outlook seamlessly. Spanning 560 acres of parkland from the San Diego Bay to the glistening edges of Lower Otay Lake in its eastern countryside, Chula Vista promises an exceptional outdoor adventure that you're on the verge of experiencing.
But first thing’s first—you need to drop your bags off and maybe shower real quick. The Comfort Inn provides you with that and a great deal more. Located within close proximity to all the popular points of interest like Old Town San Diego, Coronado Island, and the Chula Vista Water Park, the hotel boasts spacious comfortable rooms, fitness facilities, and an outdoor heated pool.
Kick off your afternoon with a visit to the crown jewel of the city's parks, the 200-acre marvel, Otay Valley Regional Park. However, insiders prefer to dub it the "Emerald Necklace" for its fitting allure. Wrapped in eight miles of hiking trails that meander past serene ponds, this expansive green haven truly embodies the essence of Chula Vista's Spanish name, which means "beautiful view."
Looking for an afternoon energy boost? Look no further. Visit Grind House, a beloved all-day café nestled in the historic Third Avenue Village of Chula Vista, CA. Complement your tasty coffee with their vegetable omelet or bacon cheddar sandwich for a perfect midday treat. For those craving something richer and more filling, just across the street, La Bella Cafe offers genuine Italian cuisine, a local tradition since 1955.
Third Avenue hosts the beloved OnStage Playhouse, a community theater that's worth exploring—make sure to review their seasonal performances ahead of your trip. For dinner, if authentic Tijuana-style street cuisine is what you crave, Tacos El Gordo is a must-visit for straightforward, delicious fare. Additionally, Karina’s Mexican Seafood and Lolita’s Taco Shop are two other local gems offering genuine and exceptionally tasty Mexican dishes.
After you’ve eaten (we can already predict it was a huge, delicious portion), we recommend you burn those calories off at Chula Vista, San Diego’s best recreational bowling alleys. Bowlero has backlights, HD screens, an arcade with Mario Kart and Pac-Man, plus the usual munching fare.
A visit to The Living Coast Discovery Center’s aquarium and zoo on the Chula Vista beachfront is a fun and affordable way to explore the local habitat and wildlife. Spend your morning feeding bat rays and meeting the resident raptors, then head to your next adventure—camping.
The San Diego Metro Koa Resort (also known as Koa Chula Vista) presents you with the finest camping experience you can dream of in SoCal. Whether you're camping with an RV, tent, or want to try one of their Deluxe Cabins, KOA Chula Vista is the Golden State’s top destination for outdoorsy fun.
After you’re done camping, make your way down to Chula Vista, CA’s Third Avenue Village Certified Farmers Market. Each Thursday between 3:00 p.m. and 6:00 p.m., the farmers market opens its doors for visitors to purchase a wide range of fruits and veggies. The produce comes directly from the local farmers, so you can be sure it’s the freshest it can possibly be. You can also find an international food court as well as booths for handmade arts and crafts; this will likely take up a few hours of your time.
Worked up an appetite yet? Make your way straight to Romesco, a Mexican-Mediterranean eatery, originally conceived by Tijuana superstar chef Javier Plascencia. This foodie haven continues to excel in delivering cuisine inspired by old-world techniques and Baja ingredients. Their lunch and brunch menus are relatively new, but the one thing you can count on is a modern take on Mexican staples like the fideo seco and original Tijuana Caesar salad that comes with a twist.
And thus you’ve reached your final hours in gorgeous Chula Vista, CA. If you do have time to spare, we recommend bidding the area farewell with a visit to the gorgeous Marina View Park. The grassy lawns here feel like a lush rug, winding past public artwork, unique arbors, and Chula Vista’s breathtaking beaches; a perfect way to say goodbye.
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Cruise For The Cause Car Show is rolling for 2024!And this show helps support a great cause. Plus it’s put on a local San Diego radio personality, helping it gets a lot of attention.Hosting the annual car show is Xavier The X-Man . And the show is benefitting the Emilio Nares Foundation. And that organization is a non-profit that’s local to San Diego County.Moreov...
Cruise For The Cause Car Show is rolling for 2024!
And this show helps support a great cause. Plus it’s put on a local San Diego radio personality, helping it gets a lot of attention.
Hosting the annual car show is Xavier The X-Man . And the show is benefitting the Emilio Nares Foundation. And that organization is a non-profit that’s local to San Diego County.
Moreover, it helps children with cancer by providing them with transportation. Plus this event is going on its 22nd year!
Displaying hundreds of vehicles Cruise For The Cause includes all types of cars. So lowriders, classic cars, trucks, muscle cars, exotics, and more.
Live entertainment will be keeping the vibe in motion. And kids will be enjoying lots of fun activities. Fun for the whole family!
It’s free to enjoy. And proceeds are benefiting a wonderful cause – so get here!
Location: Otay Ranch Town Center, 2015 Birch Road, Chula Vista, California 91915** Starts: 10 AM Ends: 3 PM Spectator admission: free Vehicle registration: HERE
*Please note:_ iDriveSoCal is not hosting this car show. To learn more about the car meets please contact Cruise For The Cause Car Show event organizers HERE . Including details about attending and displaying your car. Also about becoming a car show vendor or sponsor.
Additionally, for more of the best Southern California automotive events click HERE .
First-timer? Review our Ultimate Guide to Cars And Coffee events and roll like a pro!
And, ever wonder how cars and coffee events got started? Check out this podcast on The History Of Cars And Coffee !
Have a car show or car meet you think we should post? Automotive event? Submit HERE .
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The first brick-and-mortar street taco shop from food truck king Jorge Vargas has opened in Chula Vista. Taqueria By El Prieto lands near the H Street Trolley Station in the former Tacos El Gordo location where it’ll satisfy late-night taco cravings until 2 a.m. on weekdays and 4 a.m. on weekends.For the past 27 years, Vargas has operated Mariscos El Prieto, a fle...
The first brick-and-mortar street taco shop from food truck king Jorge Vargas has opened in Chula Vista. Taqueria By El Prieto lands near the H Street Trolley Station in the former Tacos El Gordo location where it’ll satisfy late-night taco cravings until 2 a.m. on weekdays and 4 a.m. on weekends.
For the past 27 years, Vargas has operated Mariscos El Prieto, a fleet of Mexican seafood-focused food trucks stationed in Chula Vista, El Cajon, and on University Avenue. He also owns a sit-down restaurant on Main Street in Chula Vista called Don Vargas Birriera y Mariscos, which specializes in Tijuana-style birria de res as well as menudo and seafood.
At Taqueria By El Prieto, menu highlights include traditional street tacos, plus tostadas, mulitas, and vampiros. Along with chorizo, asada, and adobada, the casual taco shop will also showcase cabeza (beef head), buche (pork stomach), lengua (beef tongue), and tripe (beef intestines). Many of the proteins can also be added to fries or a papa loca, which is a loaded potato with butter, sour cream, avocado, and melted cheese.
“I don’t have any limitations when it comes to food. A taqueria has always been on my mind, and now I want to establish myself as a restauranteur in specific locations,” Vargas tells Eater. He’s planning on opening a second location in Chula Vista in about a month, eventually adding a third restaurant somewhere else in the South Bay.
689 H Street, Chula Vista, CA 91910
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