Have you ever been to a primary care doctor and wondered why they focus on treating symptoms instead of addressing the root cause of your illness? Rather than take a patient-centered approach to address questions like, “Why are you ill?” they prescribe medications that alleviate symptoms but don’t do much to solve the underlying issue that’s causing you to be sick.
When you have a runny nose, you’re handed an antihistamine. When you have high cholesterol or high blood pressure, you’re prescribed a pill that treats the number. The truth is that this approach only tackles your symptoms. When the root cause isn’t fixed, your symptoms can get exponentially worse. Remember - your body’s dysfunction isn’t due to your meds not working.
This begs the question: Wouldn't you rather address the underlying cause of your health concerns so you can experience long-term relief? As a naturopathic doctor in Borrego Springs, CA, Dr. Erica Oberg takes a functional approach to medicine and well-being instead of treating the symptoms her patients endure.
Health is a state of vibrant vitality, abundant energy, and positive affect. It can be learned, cultivated, and practiced by everyone. Dr. Oberg's approach to health and medicine combines the rigors of science with the wisdom of nature and our bodies. She is passionate about helping people experience a higher level of health and vitality. As such, her clinical practice focuses on preventing, reversing, and taming chronic disease, neuro-degeneration, and anti-aging.
Dr. Oberg specializes in nutrition & lifestyle, IV therapy, and identifying the underlying causes of disease using advanced testing and creating customized treatment plans to help individuals dial in their lifestyle, dietary supplements, peptides, bioidentical hormones, anti-aging pharmaceuticals, and more. If you’re looking for individualized, science-based, proactive functional, integrative, or natural medicine, we believe you’ll resonate with Dr. Oberg and work your way through life’s challenges with help from our functional medicine clinic in Borrego Springs, CA.
Dr. Oberg and her team of licensed providers specialize in a range of naturopathic and science-based services, including but not limited to:
If you're ready to reclaim your vitality and learn more about Dr. Oberg's approach to health and medicine, we make it easy to get started. The first step is to have a complimentary 15-minute phone call to ask questions and determine if her approach is a good fit. Once Dr. Oberg understands your health needs and goals, your journey to optimal health and wellness truly begins.
Now that you know more about what makes Dr. Oberg different from other physicians, let's dig a little deeper into some of the most popular programs and clinical services offered at her functional medicine clinic.
As people get older, many things change in life. Often, those changes are good, like having more self-control, financial freedom, and patience. Others are hard to deal with, especially when they're out of our control. Like all things in life, our hormones change when we get older. These fluctuations can cause problems for both men and women, including:
If those symptoms sound familiar, you're not alone. A 2019 American Psychological Association survey found that almost half of women aged 30 to 60 in the US have experienced symptoms of a hormonal imbalance. Of course, as men age, they suffer from imbalanced hormones, too. Research from BodyLogicMD states that nearly 38% of males in America aged 45 and older have a testosterone deficiency.
The good news is that balancing your hormones and addressing the root cause of your symptoms doesn’t have to be hard. It’s a realistic goal with Dr. Oberg by your side. As a functional medicine doctor in Borrego Springs, CA, she can help your body metabolize and detoxify both your own hormones and the endocrine-disrupting chemicals infiltrating your life. When your hormones are in harmony, you experience improved energy, mood, and overall health – and that’s something to be excited about.
Our comprehensive Three-Month Hormone Balancing Program is designed to empower you with the knowledge and tools to take control of your hormonal health. This is no "one-and-done service" - it's a holistic journey that spans three transformative months, offering the support and guidance to become confident, capable, and healthier than ever. Features of our hormone balancing program include:
You will receive support throughout your journey from Dr. Oberg, who will provide healthcare services, and our health coaches, who offers personalized coaching tailored to your specific needs.
Nutrition has a significant impact on hormonal health. A customized hormone-balancing diet plan will be provided to help nourish the body optimally based on individual goals.
We provide a range of practical strategies and tips for regulating hormone balance through your nervous system. These techniques aim to empower you to take control of your well-being.
When appropriate, we’ll prescribe you hormone replacement therapy (HRT), testosterone replacement therapy (TRT), or growth hormone peptide therapy to help balance your hormones.
At our functional medical office, we make it a point to correct the root causes of our patient's problems. We don't treat symptoms - but we do use them to figure out the underlying issues you're facing. If you notice any of the following symptoms, it could be time to consider HRT.
When you mention hormone replacement therapy, most people think the treatment is exclusively for females going through menopause. While that's partially true - HRT can relieve night sweats, hot flashes, and other menopause-related problems - men also deal with imbalanced hormones.
Testosterone plays a crucial role in male sexual health. Low levels can result in decreased sex drive, erectile dysfunction, and other sexual performance issues. Difficulty achieving or maintaining an erection may be a sign of imbalanced hormones or low testosterone levels.
When your sleep patterns change - like when you have trouble falling or staying asleep - it could be a sign of a hormone imbalance. Testosterone is involved in regulating the sleep cycle, and insufficient levels of it can disrupt quality rest.
Imbalances in hormones can affect mental health and mood. If a man shows signs of irritability, mood swings, or depression, it could indicate low testosterone or other hormonal issues. Hormone replacement therapy can help regulate mood by balancing your hormone levels.
Menopause happens when a woman has not had a menstrual cycle for at least 12 consecutive months. It is a result of declining sex hormone levels, causing the ovaries to stop releasing egg cells. During menopause, women face a range of challenges.
Testosterone plays a crucial role in male sexual health. Low levels can result in decreased sex drive, erectile dysfunction, and other sexual performance issues. Difficulty achieving or maintaining an erection may be a sign of imbalanced hormones or low testosterone levels.
Irregular menstrual cycles are a common sign that women are nearing menopause, and their hormone levels may be shifting. The frequency of their periods may increase or decrease, and the amount of bleeding could be more or less than usual, while also lasting for a shorter or longer time.
Hot flashes are perhaps the most well-known symptom of menopause and a frequent sign that a woman's hormones are imbalanced. Hot flashes are sudden feelings of warmth and sweating that are usually most intense on your face, neck, and chest.
Don't let hormone imbalances dictate your life. Take the first step towards reclaiming your balance, energy, and vitality. By working together with Dr. Oberg and her team, you can unlock the path to a healthier, more harmonious you.
When you choose Dr. Oberg as your naturopathic doctor in Borrego Springs, CA, a new world of healthy living and wellness options are at your disposal. One of the most popular and effective ways to give your body the goodness it needs is with custom IV therapy at our functional medicine office.
Customized IV therapy from Dr. Oberg is all about tailoring your treatment to meet your health goals and needs. Unlike one-size-fits-all IV clinics, our team considers factors like nutrient deficiencies, hydration levels, and overall health to create a customized infusion. This personalized approach gives you better and more applicable results, whether you're looking to get a boost of energy, fortify your immune system, or get relief from a specific ailment.
Your custom IV therapy begins with a consultation with Dr. Oberg. During your initial meeting, we’ll get a better sense of what your brain and body needs. From there, we’ll create a custom infusion for you – not just a formula that matches your height, weight, and age.
Our IV drip therapy menu includes infusions such as:
IV therapy is considered one of the best ways to get the nutrients and immune-boosting goodness your body needs because it gives you a more direct, efficient means of delivery. Unlike oral supplement, which often falls short due to digestive limitations, IV therapy ensures swift and comprehensive nutrient absorption. Some of the biggest benefits of IV therapy from a functional medicine doctor in Borrego Springs, CA include the following:
IV fluids and electrolytes rapidly hydrate your body, providing an efficient remedy for dehydration resulting from illness, physical activity, or excessive alcohol intake.
IV treatment is able to increase energy and fight tiredness, which can make you feel re-energized.
IV infusions containing immune-enhancing vitamins and antioxidants can fortify your immune system and assist in recovering from illness.
IV therapy containing growth factors, exosomes, and vitamins is effective in improving the health and appearance of the skin and hair. These components complement hair and facial microneedling treatments exceptionally well.
IV therapy can help reduce the symptoms of toxic exposure, like headaches, nausea, fatigue, and dehydration, whether it's from a basic hangover or prolonged exposure to molds, heavy metals, or other toxins.
Dr. Oberg’s personalized IV infusions can serve as an initial boost for making lifestyle changes and play a role in a sustained plan to control persistent conditions like diabetes, autoimmune disorders, cancer, heart disease, and others.
Support Mitochondria function and Anti-aging
Dr. Oberg offers carefully sourced and research backed regenerative therapies such as exosome and stem cell infusions. These can be powerful options for people recovering from chronic infections such as long COVID or Epstein Barr or Lyme. They are also powerful for neuro-regeneration and we frequently use them in stroke recovery and for traumatic brain injury.
Dr. Oberg offers personalized IV micronutrient therapy tailored to address specific nutritional deficiencies, hydration needs, and overall health. This therapy is based on advanced testing that evaluates your cells' nutrient levels. Whether you need more energy, a stronger immune system, or relief from different health issues, IV drip therapy can be customized to help you rediscover the very best version of yourself.
As we get older, our bodies experience a range of changes that affect our health and appearance. These changes are primarily caused by issues with mitochondria and cellular aging. However, there have been significant developments in regenerative medicine, offering the potential to turn back the hands of time and improve health. Schedule a consultation today with Dr. Oberg to begin your journey with regenerative medicine.
Regenerative medicine is an exciting, innovative field that centers on activating your body's innate regenerative abilities to repair and revitalize tissues, cells, and organs. Its focus is on improving your body's natural healing processes to counteract the impacts of aging and different health issues. If you find that old, nagging injuries won’t go away or that fine lines and wrinkles have become overwhelming, anti-aging medicine from a functional medicine doctor in Borrego Springs, CA may be perfect for you.
At our naturopathic medical office, we use treatments like IV therapy, hormone replacement therapy, and Peptide Therapy to manage a broad array of health and aesthetic concerns. These treatments can aid in tissue repair, inflammation reduction, and enhancement of cellular function.
Anti-aging services offered at our functional medicine clinic include the following:
Peptides are fundamental components of proteins and play a crucial role in various biological processes, such as the aging process. Dr. Oberg offers peptide treatments to help counteract age-related decline, enhance muscle growth and performance, improve skin health, and more.
When you bring your hormones back into balance, you can fight back against issues such as fatigue, mood swings, reduced libido, and even erectile dysfunction.
Replenish vital nutrients, antioxidants, and hydration for improved energy levels, skin health, and immune support.
Exosomes are tiny vesicles generated from mesenchymal stem cells. These vesicles serve as powerful communicators, transmitting signals to various tissues in the body. Their main function is to trigger healing, regeneration, and repair processes, mimicking the actions of younger cells. They are considered to be one of the most effective strategies for combating the aging process.
When nutrition guidance, lifestyle adaptations, and powerful supplements are combined with naturopathic medical therapies from Dr. Oberg, you can reverse chronic diseases in your life and reach your anti-aging goals.
Our goal with regenerative medicine treatments is to rejuvenate deteriorating or aging tissue. Our approach to treatment centers on fixing and reversing damage instead of solely addressing symptoms like pain. Regenerative medicine harnesses the power of healthy cells to renew and restore function by enhancing the body's innate capacity for self-healing.
Dr. Oberg uses regenerative medicine to treat a range of issues, both aesthetic and injury-related, including the following:
Experience the future of anti-aging and regenerative medicine with Dr. Erica Oberg. Contact us today to schedule a consultation and embark on your journey to a healthier, more youthful you.
When you visit our functional medicine clinic, you can rest easy knowing Dr. Erica Oberg uses her unique skills, knowledge, and naturopathic principles for the betterment of your health and well-being. Unlike many traditional primary care providers, our team combines the best aspects of traditional wisdom and modern scientific medicine to diagnose, treat, and prevent chronic diseases.
You don't have to worry about us suggesting addictive pain medications or treatments that simply mask your aesthetic or medical challenges. Instead, our goal is to address the underlying factors holding you back. If you're ready to take the first step toward purposeful progress and healthy living, contact us today.
California's diverse natural landscapes range from the sandy shoreline of the Pacific Ocean and deserted wilderness of the Mojave desert to the rugged peaks of the Sierra Nevada. This provides numerous options for those planning to move into the state. While busy hubs like Los Angeles and San Francisco may feel like the obvious option t...
California's diverse natural landscapes range from the sandy shoreline of the Pacific Ocean and deserted wilderness of the Mojave desert to the rugged peaks of the Sierra Nevada. This provides numerous options for those planning to move into the state. While busy hubs like Los Angeles and San Francisco may feel like the obvious option to settle, the Golden State offers cheaper locations with a slower pace of life and a more suitable atmosphere to raise a family.
In most cases, these quaint communities lie in rural areas, surrounded by thriving nature and recreational opportunities, yet retain access to crucial social and health amenities. With so many options to choose from, this post highlights some of the best places to live in California in 2025 to get you started.
Borrego Springs promises a mix of affordability and seclusion for those who settle in this desert community. Its cost of living is lower than the national average, and its housing median price is an enticing $375,000. The dry wasteland of the Anza-Borrego Desert State Park surrounds Borrego Springs, providing endless opportunities for activity along numerous trails, including Hellhole Canyon Trail. Residents connect with the arts in their spare time by exploring the unique outdoor Gallery at Galleta Meadows or visiting the Borrego Art Institute.
The Borrego Springs Youth and Senior Center is vital in bringing the community together and maintaining cordial relationships among members. Finally, Borrego Springs has an above-average public school system, and the sick residents head to Borrego Medical Clinic for their health needs.
Proudly known to locals as the "Cowboy Capital of the World," Oakdale is a culture-rich community with several museums preserving its heritage. Newcomers can learn about the town's dynamic past at the Oakdale Museum and History Center. The venue harbors an extensive collection of relics and memorabilia inside a 19th-century structure. For their outdoor recreation, the Valley Oak Recreation Area has many opportunities near the Lower Stanislaus River, from camping and hiking to picnicking.
The Children's Play Park is perfect for families looking to spend quality time. Meanwhile, residents access high-quality health attention at Oak Valley Hospital, while the median housing cost is $644,500.
Murphys is a small town in the foothills of the Sierra Nevada, steeped in mining history and oozing small-town charm. The small population means almost everybody knows everybody, with residents constantly meeting at Murphys Creek Theatre to support local talent by watching stage performances. Murphys Community Park ensures family-friendly outdoor recreation and is a lovely sanctuary with shaded areas for picnics, lazy walks, and sightseeing.
Retirees will appreciate the presence of the Murphys Senior Center, while the Mark Twain Medical Center, which sits about 20 miles from town, guarantees quick access to vital health amenities in the small town. Murphys’ median home price of $599,000 puts it below the California average.
This NoCal community in the Bay Area offers affordable housing, a high-rated public school system, and overall safety. The River Delta Unified School District comprises adequate institutions for families with school-going children. Outdoor recreation is readily available at the 300-acre Brannan Island State Recreation Area. This lovely outdoor escape on the banks of the Sacramento River is popular among campers, hikers, and boaters. Downtown Rio Vista offers a pedestrian-friendly atmosphere, where new residents can explore the region's past at the Rio Vista Museum.
Although the cost of living is slightly higher than the national average, the median household income in Rio Vista surpasses most places in the country. Also, the median home price, at $479,900, is below the California average.
This Orange County hamlet has a laid-back atmosphere and offers a year-round mild climate with easy access to the Pacific Coast. Laguna Woods is less than an hour from Los Angeles, ensuring townsfolk can easily benefit from its city conveniences. Nevertheless, the town maintains a rural feel, with a chance to enjoy the outdoors while playing at the Laguna Woods Golf Club. Those who want to cool off in the Pacific waters merely need a 5-mile commute to access the beach.
The major employers in Laguna Woods are in the healthcare and social assistance sectors, and a high employment rate promises career opportunities for young professionals. Lastly, the median housing cost is only $439,700.
Quincy's median real estate price is $357,300, making it one of the cheapest places to live in California in 2025. However, affordability is only one of the many reasons you would want to make this Plumas County village your new home. It is surrounded by the Plumas National Forest, which presents a vast recreational playground for camping, hiking, boating, and mountain biking activities. The urban center is filled with local attractions, and those interested in learning about the town's captivating Gold Rush heritage can stop by the Plumas County Museum.
Residents appreciate the availability of vital social amenities in Quincy, led by the Plumas District Hospital. Furthermore, the median household income is just below the national average, so managing bills should not be a drag.
Lone Pine is an adorable community in Inyo County with picturesque natural surroundings framed by the rugged landscapes of the Sierra Nevada. This guarantees numerous escapes for outdoor recreation, including a walk to stretch your legs along the Mount Whitney Trail. The secluded route leads to Lone Pine Lake, where you can relax on quiet shores to enjoy the magnificent water views and take in the breeze from the water. Residents who don't want to stray too far from downtown prefer to explore the culture of classic films at the Museum of Western Film History.
The Lone Pine Unified School District and Southern Inyo Healthcare District are the main employers in Lone Pine, reflecting quality education and health. Also, a decent home in Lone Pine costs $332,000.
This waterfront community on the relaxed shores of Lake Almanor offers potential residents quintessential small-town living. Its sprawling open spaces encourage outdoor recreation, ranging from canoeing, paddle boarding, and fishing in the lake waters. Also, the Lake Almanor West Golf Course invites residents for a nonchalant game on its 9-hole course with well-maintained fairways. Museum enthusiasts can pass the time by browsing interesting artifacts at the Chester-Lake Almanor Museum to learn about the area's history.
Access to medical resources is provided by the Seneca Healthcare District, which is also a major employer in the community. Furthermore, Chester's median home cost is $327,900, way below the California average.
Paradise lives up to its name by presenting a safe community to settle in, with pleasant recreational spaces and receptive residents. Bille Park is one of the many outdoor areas available to the public, housing hiking trails, playgrounds, picnic spots, BBQ pits, and other amenities for a family day out. Townspeople also find the time to gather inside Theatre on the Ridge for exciting stage presentations in an intimate venue with a 100-seat capacity.
Paradise has Rapid Care: Adventist Health to address its citizens' need for reliable medical care. Lastly, you need around $429,000 to afford a decent home in the area, placing its median house price below the state average.
This adorable village in Northern California is considered a gateway to Yosemite National Park, which means you won't be lacking in fun activities. It has a well-maintained historic district with sites and markers preserving its gold mining past, such as the Mariposa Museum and History Center. Inside, you'll find a range of artifacts and archives related to various aspects of the town's past.
Meanwhile, the Mariposa Marketplace provides a social hub where the community gathers, with displays of antiques, jewelry, collectibles, crafts, and other merchandise. Healthcare provision is left for John C. Fremont Healthcare District, which ensures ready access to reliable services. Finally, the median home price in Mariposa is $440,000.
Julian is a unique Southern California community with a Gold Rush heritage and is listed as a California Historical Landmark. Incoming residents who appreciate retro experiences will enjoy visiting the Julian Museum and Pioneer County Park to learn about its dynamic history. The town is surrounded by a rugged wilderness area that provides numerous options for outdoor adventures, such as the 1,000-acre William Heise County Park. It has camping sites, hiking trails, and picnic areas.
The main industries propelling Julian's economy are agriculture and tourism, and the median household income is more than the national average. This allows residents to comfortably afford the average home price of $687,000.
Soledad is a small town in Monterey County boasting a blend of captivating historical heritage, stunning natural surroundings, and a thriving wine culture. Active residents can always hit the trail along the Balconies Cliffs Trail, which spans about 2.6 miles and features picturesque countryside views. The Soledad Community Center serves as an important social hub in the town, inviting all ages to an array of programs and activities, from fitness training to recreation.
Also, the Soledad Medical Clinic is the primary healthcare provider in the region, providing services for various emergencies and ailments. Lastly, buying a home in Soledad costs approximately $699,000.
Sutter Creek is another municipality in the upper half of the Golden State with a gold rush history, where movers can revel in a vibrant art scene and wine culture. The community takes pride in the arts and supports local talent by frequently congregating inside Sutter Creek Theatre to watch live performances. Those with a taste for finely crafted wines can always stop by Bella Grace Vineyards to sample what the local wineries are creating.
The town also has a community center where residents of all ages can meet up for different social activities. Finally, buying a home in Sutter Creek will cost potential homeowners around $665,000.
Whether you want to settle in the foothills of the Sierra Nevada or put down roots along the sandy shoreline of the Pacific Ocean, the Golden State has something to meet all your preferences. The best places to live in California in 2025 promise a high-quality life, where affordable living, a strong sense of community, and access to job opportunities take precedence. So, if you are contemplating moving in the near future, be sure to include them among your priorities.
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The annual super bloom of wildflowers in Borrego Springs is expected to be a super bust this year. Experts say tourism the community relies on will take a hit.BORREGO SPRINGS, Calif. — Recent rainfall in San Diego County has not been enough to salvage this year's super bloom, experts say.The absence of wildflowers is particularly noticeable in Borrego Springs, where the community relies heavily on springtime visitors. "We've had very little rain this year, less than 1/2 an inch in our winter season which is not the f...
The annual super bloom of wildflowers in Borrego Springs is expected to be a super bust this year. Experts say tourism the community relies on will take a hit.
BORREGO SPRINGS, Calif. — Recent rainfall in San Diego County has not been enough to salvage this year's super bloom, experts say.
The absence of wildflowers is particularly noticeable in Borrego Springs, where the community relies heavily on springtime visitors. "We've had very little rain this year, less than 1/2 an inch in our winter season which is not the formula for wildflowers, unfortunately," said Bri Fordem, Executive Director of the Anza Borrego Foundation.
While some patches of wildflowers can still be found, they are sparse and require effort to locate. The California Department of Parks and Recreation shared comparative photos from the Antelope Valley California Poppy Reserve, showing a stark contrast between this year's barren landscape and the vibrant blooms of 2017.
Fordem explained the delicate balance required for a successful wildflower season: "There's a sweet spot to wildflowers and it takes a certain amount of consistent rain over time, with great temperatures, and we are sort of nearing that point in the season where there may not be enough time - even if we get all the rain before the temperatures start to rise for there to be a full bloom."
Despite the lack of flowers, Fordem encourages visitors to still plan a trip to Borrego Springs. The Anza Borrego Foundation's website features an interactive map where visitors can mark wildflower sightings and share photos. "I would encourage - even with no bloom - please still come and plan a visit," Fordem said.
The area offers various attractions beyond wildflowers, including hiking trails, wind-carved rock formations, diverse wildlife, and some of the best stargazing opportunities in California. For Borrego Springs, a community of about 3,500 residents, tourism is crucial to the local economy.
With scorching summer temperatures limiting the tourist season, the community depends on spring visitors for their livelihood. "We are a tourist based economy and so having people come out to visit the desert is what feeds our small community," Fordem noted.
While disappointed that fewer new visitors will experience the desert's full bloom this year, Fordem remains optimistic: "The bummer for me is that more new visitors won't be exposed to the desert like they usually are in the big bloom, but I love I have the opportunity to share that the desert is a great place to visit anyway."
Map | Here's a live look at where wildflowers have started to bloom in the Anza-Borrego State Park:
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