Why I’m so Excited About Exosomes
I sometimes refer to exosomes as next level stem cells because they are the isolated “active ingredient” responsible for the regenerative...
Welcome to my blog. There are a lot of useful articles here to help you achieve optimal health!
Let me know if you have any topics on which you'd like read more!--Dr. Erica Oberg
Search
Breath & Health Connection
Last month, I hosted a winter webinar virtual retreat on the theme that so many of us focus on at this time – January renewal and...
Micronutrient IVs for Moms-to-be
Health is a state of vibrant vitality, abundant energy and positive affect. It can be learned, cultivated and practiced by everyone. I...
Happiness Leads to Healthfulness
Many of the people who come to see me at my clinic are what I consider excellent “do-ers.” They follow the latest diet rigorously, they...
Winter Rejuvenation Retreat 2021
Keep your January resolutions on track with a positive and uplifting webinar with lecture and discussion with Dr. Oberg, followed by a...
Slides from Rancho La Puerta Lectures
Happy new year! I had the pleasure of ending 2020 at Rancho La Puerta, my favorite health retreat destination. Going to “the ranch” is...
Vaccine Readiness
As the viral pandemic continues to wreak havoc and disrupt lives and well-being, the news of a promising vaccine seems like a light at...
How I Approach Anti-Aging Therapies
In the case of selecting and using new therapies, targeted
testing ensures we select the right therapy for the right underlying issue.
Time to Talk About Weight and Your Metabolism!
When it comes to conquering weight gain, there is a strategy that includes support, science and knowledge.
When One Hand Giveth and the other Taketh Away.
While most of my clients prefer to avoid pharmaceutical medications, sometimes they are necessary. When I do prescribe medications, I...
Introducing: The Fountain: Pacific Beach
New! IV Therapy now available in Pacific Beach, San Diego!
Vitamin D Continues to Impress...
Vitamin D is now shown to improve outcomes from Covid-19. Learn more and get the research here!
Why IV Therapy?
Great Question! You may have seen an IV used in a healthcare setting for people who are not well or need quick hydration. But, did you...
The Science Behind Exosomes
Last week, I introduced you to a new therapy I will be offering: Exosomes. We learned what exosomes do at the cellular level. Please...
Growing Young
Yet, when new science emerges with therapies that may give a leg up on the effort of staying young, I’m always open.
A Personal Connection During Social Distancing...
" A Personal Connection During Social Distancing..." is my way of staying connected to you via the technology we have at our disposal...
Making Progress on Parkinson's Disease
One area of medicine that has always fascinated me is research. I practice using science based outcomes to minimize the use of unproven...
A Personal Connection During Social Distancing...
Now available: Covid-19 Antibody testing!
Home Cookin'
One of the upsides of sheltering in place is that we are all cooking more. Home-cooked food is associated with better diet quality...
A Personal Connection During Social Distancing...
So, the novelty of being home is probably starting to wear off. Chances are, your household is driving you crazy, or you are feeling alone.