If you are in perimenopause or menopause and dealing with fatigue, weight changes, sleep disruption, brain fog, hot flashes, joint pain, low libido, or emotional volatility, these don’t have to be symptoms you learn to live with!
This program is for women who are ready to stop guessing and start a guided, clinically sound path back to stability, vitality, and confidence
Most women who come to us have already tried something.
• A prescription that helped one symptom but created another
• Supplements that worked briefly, then stopped
• Advice that sounded reasonable, but did not fit their body
What is missing is not effort or intelligence. It is sequencing, careful dose adjustment, and real support over time.
Hormones interact with your nervous system, metabolism, sleep, inflammation, and stress physiology. Treating them in isolation, or doing everything at once, often backfires. That is why Dr. Oberg structured the program the way it is.
We track progress using symptom patterns, sleep quality, cycle history, and targeted labs, so decisions are based on data and response, not guesswork.
This program is designed for women who.
Are in perimenopause or menopause and feel off physically or emotionally
Experience fatigue, sleep issues, weight gain, hot flashes, mood swings, anxiety, or brain fog
Have been told their labs are normal but do not feel normal
Want bioidentical hormones or safer botanical options
Value a supported, personalized process, not rushed appointments
Many women tell us.
“I do not recognize myself anymore, and it is affecting my body, my mood, and my relationships.”
If that sounds familiar, you are in the right place.
This is not about doing everything at once. It is about doing the right things, in the right order, with expert oversight.
We begin with a comprehensive clinical intake and review of your health history, symptoms, medications, and goals.
The goal here is clinical clarity.
What symptoms are most disruptive now
What systems need stabilization first
What type of support is safest and most appropriate for you
You will leave this phase with a clear starting plan, not a laundry list.
This is the heart of the program. Hormones are powerful, and finding the right dose for your body takes time and attention. During this phase, we.
Begin hormone or botanical support thoughtfully
Adjust doses gradually based on your real world response
Monitor physical symptoms, including sleep, energy, hot flashes, weight, and pain
Track emotional and cognitive changes, including mood, anxiety, clarity, and resilience
You will also work with a live health coach throughout this phase to address.
Sleep patterns
Stress physiology
Nutrition and movement
Lifestyle habits that influence hormone response
This is active, ongoing care, not set it and forget it.
Once your body has had time to respond to treatment, we use advanced hormone testing to.
Confirm how your hormones are metabolizing
Fine tune doses for safety and effectiveness
Identify patterns that explain lingering symptoms
Testing at this stage allows us to refine, not guess, and helps ensure your plan is sustainable.
Testing fees may apply depending on your plan and insurance. We review expected costs before ordering labs.
Many women say, “I feel like myself again.”
One patient shared, “You saved my marriage.”
Your 90 day program includes.
Care is individualized. The exact labs, supplements, prescriptions, and visit cadence may vary based on your clinical needs and response.
Prescriptions, if needed, are sourced from trusted compounding pharmacies and billed separately.
This reflects.
For many women, this replaces years of trial and error
No. Hormone therapy may be helpful for many patients, but it is not required. Depending on your symptoms, goals, history, and risk factors, we may use botanical or non hormone support first, or recommend bioidentical hormones when appropriate. The goal is to use the safest approach that helps you feel better, and adjust based on response.
This is extremely common. Standard reference ranges are broad and do not always reflect what is optimal. We’ll review your labs for optimal levels, and we evaluate symptoms and patterns, not a single number. We also consider sleep, stress physiology, inflammation, thyroid patterns, and metabolic factors that influence how you feel. If additional testing is appropriate, we sequence it so results are actionable.
Most women notice improvements in sleep, hot flashes, and emotional steadiness within the first few weeks. Others need more time as we titrate carefully and stabilize foundational systems. The program is 90 days because hormone optimization is a process. We adjust based on how you respond rather than rushing changes.
No. Prescriptions, if needed, are billed separately through the pharmacy. We discuss options and expected costs before sending prescriptions.
Yes, we include a special hormone test in the program. Additional testing may be recommended as part of your plan and fees may apply depending on what is clinically appropriate and how your plan is structured. We review recommended labs and expected costs before ordering.
Concierge Natural Medicine is a direct care practice and we do not bill insurance for program fees. Some patients submit receipts to their insurance provider for possible reimbursement depending on their plan. Coverage decisions are determined by your insurer.
Hormone balance is an ongoing process, not a one time fix.
After completing the program.
If you are ready to feel better in your body and your emotions, stop guessing and start understanding what works for you, and be guided through this transition with care and expertise, the first step is a complimentary 15 minute Meet and Greet.
We will talk through what you are experiencing and decide together if this program is the right fit.
Phone. 858 215 4935
Website. www.drericaoberg.com
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