Christmas Week at Rancho La Puerta with Dr. Erica Oberg

Healthy Hedonism: Why Feeling Good Is Good for You
Dates: December 19–26, 2026
Location: Rancho La Puerta Wellness Resort & Spa, Tecate, Baja California, Mexico
Guests also have the option of attending for a shorter stay: December 19–23, 2026 or December 23–26, 2026.
Join Dr. Erica Oberg at Rancho La Puerta for a special holiday week centered on wellness, movement, nourishment, reflection, community, and the science of feeling good. Dr. Oberg will present Healthy Hedonism: Why Feeling Good Is Good for You, exploring how pleasure can be understood as a biological driver of vitality and how positive experiences can support nervous-system regulation, physiology, and long-term healthspan. Guests will have the opportunity to experience Rancho La Puerta’s extensive wellness programming, including guided hikes, fitness and movement classes, yoga, meditation and mind-body activities, farm-to-table meals, arts and cultural programming, spa services, and special presentations.
Stay Options
- 8 days / 7 nights — December 19–26
- 5 days / 4 nights — December 19–23
- 4 days / 3 nights — December 23–26
Special group rates are available. Accommodations are limited.
What Is Included
Stays include accommodations, taxes, meals and snacks, hikes, classes, presentations, concerts, and scheduled round-trip transportation from San Diego International Airport. Guests booking under the discounted group rate will also receive a $150 resort credit. Certain non-refundable/non-transferable rates include a complimentary 50-minute Ranch Classic Massage.
Registration / Questions
Contact: Donna Sher
Phone: 858-449-3672
Email: dsher52@hotmail.com
Registration Deadline: October 19, 2026
Learn More & Reserve Your Stay: https://rancholapuerta.com/erica-oberg-4/

