Retreats & Workshops

Last month, I took 25 people to Italy for an immersion experience in the Mediterranean…

Or..come practice living a different way. Join me at Rancho La Puerta this fall November…

Happy new year! I had the pleasure of ending 2020 at Rancho La Puerta, my…

Keep your January resolutions on track with a positive and uplifting webinar with lecture and…

I have had the honor of being a guest speaker at Rancho La Puerta about…

MAY 16, 2019 Sleep is a surprising complex process, regulated by our thoughts, hormones (such…