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Brain Health & Cognitive Vitality Program

A 90-Day Path to Sharper Focus, Better Mood, and Long-Term Brain Resilience

Brain fog. Memory lapses. Anxiety. Emotional flattening. Slower thinking.

Whether these changes developed gradually or followed stress, illness, injury, or substance use, they are signals,  not personal failure.

Your brain is your most vital organ. And like every other system in your body, it thrives when it receives the right support, in the right order, over time.

Inspired by the systems-based work of leaders such as Dale Bredesen and David Perlmutter, Dr. Erica Oberg’s Brain Health Program is designed to restore cognitive function, stabilize mood, and protect long-term brain vitality,  not through one-off interventions, but through a guided clinical journey.

A 90-DAY PATH TO SHARPER FOCUS, BETTER MOOD, AND LONG-TERM BRAIN RESILIENCE

This Is Not Just About Memory

It’s About Brain Energy, Inflammation, and Neuroplasticity Signals

Most people who come to us have already tried something:

  • Supplements that promised clarity but didn’t last
  • Therapy without physiological support
  • “Normal” labs or imaging that didn’t explain how they feel

What’s often missing is a systems-level understanding of the brain.

Cognitive function depends on:

  • Mitochondrial energy production
  • Neuroinflammatory balance
  • Blood sugar and insulin signaling
  • Detoxification and toxin exposure
  • Sleep quality, mood regulation, and stress physiology

When these systems are out of sync, symptoms appear, even when standard testing looks normal.

This program recognized the brain as plastic, adaptable, and capable of improvement, when supported carefully and responsibly.

Who This Program Is For

This program is designed for individuals who:

Feel foggy, anxious, forgetful, or not as sharp as they used to be
Are recovering from burnout, chronic stress, trauma, concussion, or TBI
Have a history of alcohol or substance use and want to restore brain health
Are noticing early memory issues or word-finding difficulty
Have a family history of dementia or Alzheimer’s (including ApoE4 carriers)
Are high-performing professionals seeking sustained cognitive performance
Are recovering from stroke or navigating neurodegenerative risk

If you’ve been told “this is as good as it gets,” this program offers another path.

The Path We Take Together

A Structured, Data-Informed Process: Not Guesswork

This program is intentionally sequenced. We do not stack therapies randomly or rush interventions.

Phase 1. Brain-Focused Clinical Assessment & Baseline

We begin with a comprehensive intake and Brain Health Consultation with Dr. Oberg. The goal of this phase is clinical clarity:

Where cognitive strain is coming from
Which systems are limiting brain performance first
What level of intervention is appropriate and safe

This may include:

Neurocognitive testing to assess memory, attention, and executive function
Review of medical history, substance use history, medications, sleep, mood, and stress

You leave this phase with a clear, prioritized plan, not overwhelm.

Phase 2. Stabilization, Repair & Coaching Support

This is where active change begins. Based on your individual needs, we may introduce:

Mitochondrial and neuroinflammatory support
A trial of NAD+ IV therapy or peptide support to assess response
Targeted supplements and lifestyle interventions to reduce oxidative stress and neurotoxicity
Recommendations for other neuroplasticity promoters such as neurorehabilitation physical therapy, red light therapy, peptides.

Throughout this phase, you’ll work with a live health coach to support:

Cognitive habits and daily structure
Sleep optimization and circadian rhythm repair
Emotional regulation and nervous system stability
Sobriety or relapse-prevention support, when relevant

Care is adjusted based on how your brain responds, not rigid protocols.

Phase 3.Optimization, Neuroplasticity & Forward Planning

Once stability improves, we shift toward resilience and long-term protection.

This phase focuses on:

Reinforcing neuroplasticity
Fine-tuning energy, focus, and mood
Identifying early risk patterns before decline becomes diagnostic

Weekly educational support includes:

Brain optimization strategies
Meditation and neuroplasticity tools (including binaural beats)
Practical ways to protect cognition over time

You complete the program with a clear continuation plan, not a dead end.

Phase 3.Optimization, Neuroplasticity & Forward Planning

Once stability improves, we shift toward resilience and long-term protection.

This phase focuses on:

Reinforcing neuroplasticity
Fine-tuning energy, focus, and mood
Identifying early risk patterns before decline becomes diagnostic

Weekly educational support includes:

Brain optimization strategies
Meditation and neuroplasticity tools (including binaural beats)
Practical ways to protect cognition over time

You complete the program with a clear continuation plan, not a dead end.

What Patients Often Notice by the End

  • Clearer thinking and improved focus
  • More stable mood and emotional resilience
  • Better sleep and mental energy
  • Reduced anxiety or reactivity
  • Greater confidence in their cognitive trajectory

Many patients say, “I didn’t realize how compromised I was until I felt better.”

BRAIN HEALTH PROGRAM DOC 1

What’s Included (Thoughtful Care, Not a Checklist)

Your 90-day Brain Health Program includes:

  • Comprehensive Brain Health Consultation with Dr. Erica Oberg
  • Neurocognitive assessment to establish and track progress
  • Trial of NAD+ IV therapy or peptide support
  • Targeted supplement and lifestyle plan
  • Three private coaching sessions with ongoing support
  • Weekly Brain Optimization educational series
  • Follow-up consults and direct messaging access with Dr. Oberg
  • 10% discount on brain-supportive supplements, IVs, and services
  • Complimentary virtual yoga class to support nervous system regulation, stress reduction, and neuroplasticity throughout your program

Care is individualized. The exact labs, supplements, prescriptions, and visit cadence may vary based on your clinical needs and response.

Prescriptions, if needed, are sourced from trusted compounding pharmacies and billed separately.

Program Investment $1,750 for 90 Days

This reflects.

Expert clinical oversight over time
Brain-focused diagnostics and monitoring
Coaching and direct access
A sequenced, personalized path, not isolated visits

Prescription therapies and advanced testing are billed separately when used. All recommendations and costs are reviewed in advance.

Frequently Asked Questions

Is this program only for people with dementia or serious brain disease?

No. Many participants are high-functioning individuals experiencing brain fog, anxiety, burnout, or early cognitive changes. The program supports both recovery and prevention.

Can this program reverse Alzheimer’s or neurodegenerative disease?

This program is not positioned as a cure. It supports brain resilience, inflammation reduction, metabolic health, and neuroplasticity, which may help slow progression and improve quality of life depending on the individual. That said, there are published research studies demonstrating improvement in people who follow programs like this.

How quickly will I notice improvements?

Some people notice changes in sleep, clarity, or mood within a  week or two. Others improve more gradually. The 90-day structure allows us to pace changes safely and effectively. The program is designed as a 90 day program because that is a reasonable timeline to reassess and expect measurable improvements.

What if my labs or imaging are normal?

This is very common. Standard testing often misses functional brain stress. We evaluate symptoms, performance patterns, sleep, inflammation, and metabolic health together.

Is this program safe if I have a history of substance or alcohol use?

Yes. We approach care thoughtfully and prioritize nervous system stability, recovery support, and relapse prevention when relevant. The program is appropriate for people in recovery and can support sobriety.

Are prescriptions included?

No. Prescription therapies, if recommended, are billed separately through the pharmacy. All options and costs are discussed in advance.

Do you accept insurance?

Concierge Natural Medicine is a direct care practice and we do not bill insurance for program fees. Some patients submit receipts to their insurance provider for possible reimbursement depending on their plan. Coverage decisions are determined by your insurer.

What Happens After the Program

Brain health is ongoing. After completion, many patients choose to:

  • Continue NAD+ therapy for neuroregeneration
  • Schedule periodic follow-ups with Dr. Oberg or coaching support
  • Access custom IVs or advanced therapies
  • Maintain prescription peptides or nootropics with 6-month check-ins
HAPPENS AFTER THE PROGRAM

Is This the Right Next Step?

If you want to feel sharper, steadier, and more confident in your cognitive future, and be guided through that process with care and expertise,  the first step is a
complimentary 15-minute Meet & Greet.

We will talk through what you are experiencing and decide together if this program is the right fit.

Phone. 858 215 4935
Website. www.drericaoberg.com

Schedule Your Consultation
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